Discover Movement Alchemy With the Feldenkrais Method
Are physical limitations or overwhelming stress holding you back? Do you dream of unlocking heightened potential and...
The Kinēsa Process – Move Into Your Freedom
Experience the promise of physical and emotional freedom with the Kinēsa process. Through liberating the trapped emotional...
Integrate Feldenkfrais with Spirit, Mindfulness & Neuroscience – For Healing & Embodiment
As a spiritual seeker, you already know that movement, emotions, and the mind intersect in powerful ways....
Experience the Feldenkrais Method For Healing – With Lavinia Plonka
Discover how the Feldenkrais Method can help you release trauma, reduce pain, heal from illness or injury,...
Using The Feldenkrais Method To Discover Your Archetypal Superpowers – With Lavinia Plonka
During this free class, you'll learn gentle, mindful movements to alleviate chronic pain, help with balance, and...