How to Stop Absorbing Other Peoples’ Energy – With Judith Orloff, MD
This is a tough world for sensitive people. From the constant bombardment of the 24-hour news cycle to the presence of untold numbers of visual, audio, and chemical toxins in our environment, those of us with naturally high sensitivity can find ourselves easily overwhelmed.
And understanding can be hard to find. Have you been told you need to “grow a thick skin”? Have you been treated as if your sensitivity is some kind of weakness or character flaw?
Since you’re reading this, you probably already have a good idea. You're an “empath.” Empaths are emotional sponges who absorb both the stress and joy of the world. We feel everything, often to an extreme.
Empaths and highly sensitive people have special challenges in our world—as well as much-needed gifts to offer.
As an empath, Dr. Orloff has dedicated herself to creating strategies and practices to help you regulate your sensitivities, keep from getting overwhelmed, and stay protected and grounded while meeting the world with a open heart.
To help you do this, she's created a free introductory class called “How to Stop Absorbing Other Peoples' Energy.”
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↘️ Click here to register for free. ↙️
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In this free introductory course, she shares key insights on:
- What does it mean to be an empath?
- How can you be helpful to others without being overwhelmed by their energy and moods?
- What practices can you use to release toxic emotions and create strong boundaries?
- How can you protect yourself from narcissists and other energy vampires?
- Which daily practices can help you stay grounded, centered, and protected—while keeping an open heart?
When she was growing up, Judith didn’t have any resources to explain the needs that came with exceptional sensitivity—and neither did her parents or teachers. She ended up turning to drugs and self-numbing strategies that nearly cost her her life before she finally found help.
Since then, she has become a physician, psychiatrist, researcher, and intuitive healer, and she have made a special point of studying the needs and gifts of empaths and highly sensitive people.
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↘️ Click here to register for free. ↙️
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In her experience, she's noticed that empaths and sensitive people face many unique challenges, including:
- Becoming overstimulated—empaths are vulnerable to sensory and social overload
- Absorbing stress and negativity from others—making you more susceptible to “contagious” psychological challenges
- Feeling things intensely—you may be unable to watch violence, abuse, and suffering in the news or entertainment
- Emotional and social hangovers—the effects of being around too many people or intense emotions can linger long after the event
- Isolation and loneliness—your self-protection strategies may cut you off from the world
- Emotional burnout—people long to share their suffering with a compassionate friend, but many empaths don’t know how to set clear boundaries to keep from being swamped
- Expressing needs in intimate relationships—empaths can find themselves easily drawn into unhealthy and codependent relationships
- Special challenges for each gender—empathic men are often ridiculed for being “sissies,” while empathic women struggle with authentic self-expression
For each of these challenges (and many others), I have created strategies and practices to help empaths overcome and prosper.
To learn more and get a taste of what's possible, be sure to register for your free intro class.
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↘️ Click here to register for free. ↙️
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When you truly embrace your empathic abilities…
When you learn to use them in ways that work…
And when you develop the skills to stop absorbing other peoples' energy…
You can experience:
- Better Health: Discover skills to help you overcome sensitivity-based fatigue, allergies, anxiety, depression, and more
- Positive Energy: Healthy ways to protect yourself from overwhelm without resorting to self-numbing, overeating, or addiction
- Healthy Relationships: Learn to set healthy boundaries, develop genuine intimacy, and protect yourself from toxic influences and energy vampires
- Parenting Guidance: Whether you’re an empathic parent or have an empathic child, you’ll learn special skills to cope and flourish
- Your True Work: Learn how to center and replenish yourself in a work environment—and find a vocation that aligns with your empathic gifts
- Extraordinary Perception: Discover your exceptional capacity to sense subtle energy, connect with nature, and tune into spiritual connection
“I feel passionate about teaching these skills now because the world needs your gifts more than ever.”
Judith Orloff, MD
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↘️ Click here to register for free. ↙️
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Meet Your Teacher – Judith Orloff, MD
Judith Orloff, MD, is a psychiatrist in private practice in Los Angeles and on the psychiatric clinical faculty at UCLA, and is the author of The Empath's Survival Guide. She specializes in treating and supporting empaths and highly sensitive people.
An empath herself, Dr. Orloff synthesizes the pearls of conventional medical wisdom with cutting-edge knowledge of intuition, spirituality, and energy medicine.
Dr. Orloff is a New York Times bestselling author whose works include The Empath’s Survival Guide, Emotional Freedom, The Power of Surrender, Positive Energy, Dr. Judith Orloff’s Guide to Intuitive Healing, Second Sight, and The Power of Surrender Oracle Card Deck.
Her work has been featured on The Today Show, CNN, PBS, and in USA Today and O, The Oprah Magazine.
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↘️ Click here to register for free. ↙️
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