(Free eBook) “Start Grounding – Manage Stress and Anxiety” by Kanika Vasudeva
Grounding is a technique that involves connecting with the earth to restore balance and calmness to your mind and body. This ebook will guide you through the process of grounding, providing step-by-step instructions and exercises to help you regain clarity, focus, and inner peace.
What You'll Learn In “Start Grounding – Manage Stress and Anxiety:”
- Practical tips and techniques to manage stress and anxiety
- Step-by-step instructions and visualisation suggestions
- Playful tone, easy to follow and implement
- Practical approach that can be easily incorporated into your daily routine
- Suitable for beginners and experienced practitioners
Benefits of Grounding:
- Grounding techniques for anxiety and stress
- Improve mental clarity and focus
- Learn to release pain and unwanted emotions from the body
- Gain a general sense of calm and overall well-being
- Manage life's hardships in a healthy and effective way
- Increase feelings of calmness and inner peace
- Improve overall well-being and quality of life
Don't let pain hold you back any longer. Get this FREE Ebook to start grounding and reconnect with your inner peace. Start your journey towards a stress-free life today!
About The Author – Kanika Vasudeva
Kanika's growing years were thoroughly methodical. As an Engineer and MBA professional, most things in life were led by analysis and very black and white. Until life crashed…
Life was already getting hard, but then at 31 weeks of a healthy pregnancy, she lost her daughter. No reason, no warning… She woke up one morning not feeling any baby movement and that was it. She didn't know how to live on, but ironically, death gave her an appreciation for life and the bigger role of our souls and divine purpose.She has completed various training programmes to hone clairvoyant reading, healing and teaching abilities. The more she's healed herself inside, the more joy and abundance she's created in her physical life and for those around her.
She's since started diving deep into past lives and soul purpose, healing our timeline, and ancestral lineage. She truly believes that life works inside out, and that if you make change happen within, magic will show on the outside. Her vision is to make magic accessible to everybody.