That rhythm has a profound effect on your brain, your mental clarity and even your emotional experience.

In fact, lack of alignment between the heart and the brain can become a major source of stress.

We are all wired to heal and to connect… within… and beyond ourselves.

During the “Cultivating Coherence” 2023 summit, you'll learn how to synchronize your heart and brain for greater connectivity, resilience and optimal health and performance.

Why Attend the 2023 “Cultivating Coherence” Summit

Over 40+ experts will explore science-based technologies and protocols, and practical coherence-building practices that can help you bring your physical, mental, and emotional systems into alignment.

You'll explore the science of personal and global interconnectivity and learn a heart-focused way to move from chaos and instability to coherence and compassionate living!

So, what is coherence?

Physiological coherence is a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body. It is the key to healing and living in alignment with your true nature.

What’s more, this deep insight also holds the truth of how we are interconnected within, with each other, and with the Earth.

According to HeartMath Institute research, different patterns of heart activity have different effects on your thoughts and behaviors.

Without coherence, your ability to think clearly, remember, learn, reason, and make effective decisions can be negatively impacted.

Furthermore, your heart’s communication with the brain during stressful or negative emotions can also lead to even more stress.

10 Benefits of Cultivating Coherence

Imagine if you could eliminate stress, enhance personal growth, and reach a higher state of healing by opening the gateway to connectedness…

Lack of coherence between your heart and your brain can create difficulties with your mood, your mind, your emotions and your body.

On the other hand, cultivating coherence on a daily basis can awaken health, healing and resilience. It is possible to literally follow your heart to a better life and a more beautiful world… and to go from stress to coherence.

Here are 10 benefits of cultivating coherence:

1. Allows the body to heal
2. Inspires a ripple effect of positivity in the lives of others
3. Helps you tap into creativity, intuition & your best ideas
4. Helps you optimize your energy & performance
5. Improves your decision-making ability
6. Deepens your sense of self
7. Can help release chronic pain
8. Restores emotional equilibrium
9. Reduces stress, improves sleep
10. PLUS personal coherence contributes to GLOBAL COHERENCE!

During the Art & Science of Cultivating Coherence Summit, 40+ experts will share the science of the latest cutting-edge coherence technologies and a heart-focused way to move from chaos and instability to coherence and compassionate living!

When you tap into your heart’s power and intelligence, you can go from:

• Stress —>> Resilience
• Anxious —>> Energized
• Reactive —>> Patient
• Misunderstanding —>> Clarity
• Foggy thinking —>> Comprehension
• Incoherence —>> Coherence

Your hosts, Dr. Christine Schaffner and Dr. Rollin McCraty, will share their expertise and experience with bioenergetics and heart-brain communication to help you tap into your heart’s power and intelligence…

And how to REALLY listen to your heart so you can harmoniously navigate stress, anxiety, and overwhelm, and reach a higher state of healing and happiness – for yourself, in your community, and for the world!

What You'll Learn During the “Cultivating Coherence” Summit 2023

Over 40+ experts will explore science-based technologies and protocols, and practical coherence-building practices…

That can help you bring your physical, mental, and emotional systems into alignment to harmoniously navigate stress, anxiety, and overwhelm…

And reach a higher state of healing and happiness – for yourself, in your community, and for the world!

During the Art & Science of Cultivating Coherence Summit, you’ll learn about:

• Cutting-edge technologies that optimize your health, energy & performance
• Using self-created conscious sound to enhance heart/brain coherence
• How to create a “stillness” sandwich & tap wisdom
• How coherence improves sleep, mood & chronic pain
• How “Showing up” and contributing directly impacts your life
• Activating an internal neuro-biofeedback loop for better self-regulation
• How trauma causes emotional, behavioral & physiological dysregulation
• Impact of scar tissue on fascia & the cellular matrix
• Activating and deepening interoceptive awareness increases resonance, coherence & flow
• How the vagus nerve helps harmonize the body
• How our emotions have a direct impact on the world around you
• A wealth of everyday practices can help you cultivate coherence & enhance personal growth
• PLUS a variety of techniques for restoring emotional equilibrium & cultivating whole-body balance

Watch the Trailer Video for the “Art & Science of Cultivating Coherence” Summit

Free Gifts for Cultivating Coherence Summit Attendees

Gift #1: “Health is Flow: The Importance of Healthy Blood & Lymph Flow for Communicating Coherence”

If you have ever experienced sluggishness, persistent fatigue, or unsettling tingling sensations in your limbs, these could all be symptoms of an underlying issue that affects millions of individuals worldwide: poor blood circulation.

The health of your circulatory system plays a pivotal role in your overall well-being, but its impact extends well beyond mere physicality…

It influences your vitality, your clarity of mind, and your capacity to withstand adversity.

Learn practical tips and techniques for improving circulation and reducing inflammation as you dive deep into the fascinating world of your circulatory system and the incredible harmony of the heart and brain!

You’ll discover…

• The pivotal relationship between your lymphatic system & blood flow
• Emerging implications in the connection of blood coagulation & spike protein exposure
• Contributing effects of modern life on poor circulation
• The importance of monitoring blood flow and inflammation through key lab tests
• Supplements that support blood flow while reducing inflammation
• Insights into the role of proper hydration & structured water in maintaining your well-being
• And more!

PLUS, you’ll learn practical applications to help you achieve coherence in your heart, brain, blood and lymph – so you can thrive.

Gift #2: “Heart-Brain-Fascia Coherence: The Bridge to Wholeness!”

Did you know that fascia plays a vital role in facilitating communication between your heart and brain?

It is the bridge to creating physiological coherence – a scientifically measurable state characterized by increased order and harmony in your mind, emotions and body – the key to living in alignment with your true nature.

And here’s the thing: By achieving a state of coherence, you can awaken health, healing and resilience.

Discover practical applications for generating coherence throughout your body!

In it, Dr. Christine Schaffner explores the intricate web of connections within our bodies, emphasizing the vital role of fascia in facilitating communication between the heart and brain.

She further delves into the concept of coherence as a state of resilience and manifestation, shedding light on how it can be harnessed to foster harmony between individuals and the Earth.

With practical applications that unlock the potential of this internal communication network, you will gain insights into how you can harness fascia as a fiber optic network within you.

Here are some of the key concepts covered in this eBook:

• The scientific foundations of heart-brain coherence
• The intricate role of fascia as the bridge for coherence
• Fascia and heart-brain communication
• Generating coherence across the body
• And more!

This comprehensive journey concludes with a thoughtful reflection on the sources referenced, that will leave you with a profound understanding of our interconnected existence

Gift #3: “12 HeartMath Tools for Reducing Stress and Staying Balanced”

When faced with highly stressful adjustments that disrupt the flow of your lives and feelings of safety, it’s important to find effective coping mechanisms and strategies.

What if you had the tools to deepen your heart qualities when you need them?

Discover 12 effective HeartMath tools and practices designed to help you increase self-security through balance, clear thinking and heart-guided choices.

This eGuide written by Doc Childre can help you engage and activate your deeper heart qualities and encourage lift during these challenging times. It also includes journal pages for thoughtful self-reflection.

These user-friendly practices can help you awaken…

• Dignity
• Ease
• Forgiveness
• Humility
• Love
• Stillness
• And more!

These heart-filled practices can help you navigate life with more peace and balance.

Gift #4: “The Science of Interconnectivity: Exploring the Human-Earth Connection”

It’s true: We are all wired to heal and connect.

You know it in your heart of hearts…

Now, emerging science is starting to back it up.

Discover the connection between heart-centered practices and global coherence!

For millennia, classical physics has defined reality as a vast array of solid objects separated by empty space.

Scientists today, however, suggest an unseen thread ties all things together – what the authors of the 34-page eBook call a holistic web of interconnectedness.

Explore the emerging field view of reality and the four central hypotheses that drive HeartMath’s Global Coherence Initiative research, including that Earth’s magnetic fields carry biologically relevant information that connects all living systems.

The following GCI hypotheses guide their ongoing collaborative research:

1. Human and animal health, cognitive functions, emotions and behavior are affected by solar activity and planetary geomagnetic fields.
2. The earth’s magnetic fields are carriers of biologically relevant information that connect all living systems.
3. Each individual affects the global information field.
4. A large number of people creating heart-centered states of care, love and compassion will generate a more coherent field environment – and information – that can benefit others and help offset the current planetary wide discord and incoherence. This more coherent information can be encoded within the earth’s geomagnetic fields, which act as carrier waves of this physiologically patterned and relevant information

Learn more about how the Global Coherence Initiative is collaborating with other initiatives to help realize the increased power of collective intention and increase consciousness using a scientific approach that conducts groundbreaking research on the interconnections between humanity and Earth’s magnetic field environment.

Gift #5: “Science of the Heart: Exploring the Role of the Heart in Human Performance!”

For centuries, the heart has been seen as the center of our emotions, courage and wisdom.

New research shows the human heart is much more than an efficient pump that sustains life – it may also be a source of wisdom and intelligence that we can call upon to live with more balance, greater creativity and enhanced intuitive capacities.

All of these are important for increasing personal effectiveness, improving health and relationships, and achieving greater fulfillment in your life.

Learn how (and why!) heart-centered practices can improve your health and happiness.

For more than 25 years, the HeartMath Institute Research Center has been studying how the heart and brain communicate and how the heart’s activity impacts our feelings, intuition, and overall well-being.

This overview explores some of the intriguing science of the heart that is still not well known outside the fields of psychophysiology and neurocardiology.

In this 118-page eBook, you’ll learn about:

• The 4 ways the heart communicates with the brain & body
• The 4 domains of resilience
• How heart rate variability (HRV) indicates self-regulatory capacity, autonomic function & health
• Self-regulation techniques that can reduce stress & enhance performance
• Self-regulations techniques that can increase coherence
• And so much more!

Discover the research that bridges this science and the highly practical, research-based skill set known as the HeartMath System in this 34-page eBook!

Gift #6: “10 HeartMath Practices for Reducing the Stress in Pressured Decisions, Choices and Interactions”

Stress. It’s unavoidable.

Stress is simply a part of daily life… but what many of us don’t realize is that a lack of care, kindness, compassion, and cooperation with each other is what causes a large portion of our stress.

Feeling unable to control circumstances happening around you can leave you feeling frustrated, overwhelmed and exhausted.

Yet, everyone has the potential to access the mental, emotional and physical benefits of integrating more of our heart qualities into our interactions.

Learn simple heart-centered steps for reducing stress, anxiety and clouded thinking, including:

• 10 heart-based exercises
• Short articles of inspiration
• PLUS journal pages for self-reflection

…all designed to help you move through challenging times with much less stress, more self-security and clearer thinking – especially when you have hard choices to make.

In this 52-page eGuide written by Doc Childre, you’ll also find the guidance to:

• Make better choices
• Create hope for the future
• Raise your awareness of stress patterns that impair decision-making
• Prep for desirable outcomes
• Get along with others more harmoniously
• And more!

These simple practices can help you connect with the intelligence of your heart’s inner guidance.

About Your “Cultivating Coherence” Summit Hosts

Dr. Christine Schaffner is a board-certified naturopathic physician who has dedicated her career to helping patients recover from chronic, complex illnesses. Through online summits, her Spectrum of Health podcast, Immanence Health clinic, and digital programs and courses, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities – helping patients to unlock their innate ability to heal and reveal their brightest light.

Dr. Schaffner continues to see patients and broaden her work by bridging the gaps between bioregulatory and functional medicine, as she looks ahead to building the future of medicine along with other leaders and practitioners. Patients travel from all around the world to her Immanence Health clinic in Seattle, where she also trains other physicians, using her EECO approach: Ecosystem & Terrain, Energy Analysis, Clearing Blocks and Interference Fields, and Optimizing Flow.

Dr. Schaffner is also the founder of Ipothecary, a product line for the lymphatic system that features cutting edge topicals, liposomal plant stem cells, and immune-focused products for the lymph. This line of proprietary formulas was created with the mission to fill the gaps in the healthcare industry because the role of the lymph in illness is still often overlooked.

Dr. Schaffner completed her undergraduate studies in pre-medicine and psychology at the University of Virginia and her Doctor of Naturopathic Medicine at Bastyr University in Seattle, Washington.

Rollin McCraty, PhD, is the director of research at the HeartMath Institute and Research Center. As a psycho-physiologist, Dr. McCraty’s research interests include the physiology of emotion, heart-brain communication, and the global interconnectivity between people and the earth’s energetic systems. Findings from this research have been applied to the development of tools and technology to optimize individual and organizational health, performance and quality of life. Dr. McCraty has acted as principal investigator in numerous studies examining the effects of emotions on heart-brain interactions and on autonomic, cardiovascular, hormonal, and immune system function, and outcome studies to determine the benefits of positive emotion-focused interventions and heart rhythm coherence feedback in diverse organizational, educational and various clinical populations.

He has been featured in many documentary films such as I Am, The Truth, The Joy of Sox Movie, The Power of the Heart, Solar Revolution, and The Living Matrix, among many others.

Even if you can't attend as scheduled, register now because you'll be able to listen to sessions for brief time after they air.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Art & Science of Cultivating Coherence Summit 2023 appeared first on Spiritual Growth Events.

• Heal and prevent disease
• Eliminate hot flashes
• Revitalize your libido
• And much more as you age

Why Attend “Timeless Body Qigong for Women”

As you embrace this new chapter of your life, have you encountered any menopausal symptoms, such as lower libido, brain fog, or fatigue?

Or, maybe this midlife transition is right around the corner, and you want to lay the foundation to navigate this pivotal time with as much ease and grace as possible…

You can feel younger and slow down the aging process with the ancient healing traditions and practices of Qigong, says Deborah Davis, a respected holistic practitioner and women’s Qigong and sexuality coach.

Through Qigong practices specifically designed for women, you can bolster your Qi through breath and movement — and direct it to different parts of your body for healing.

This will empower you to more effectively nurture yourself as you navigate hot flashes, insomnia, stress, anxiety, chronic illness, grief, sadness, or just feeling out of touch with your body…

During this free online spiritual growth workshop, you can learn to heal and nurture yourself with Timeless Body Qigong, featuring practices made for a woman’s body.

Class Topics for “Timeless Body Qigong for Women”

In this hour-long free online event, you’ll explore:

• A grounding Qigong practice for addressing the symptoms of your hormonal changes — featuring the uterine palace, your female energy center, located above your public bone
• Why women’s Qigong is much more than a moving meditation — and how these Qigong movements also activate the meridians, operating within the organ systems to ease symptoms on the deepest levels
• How your Qigong practice can evolve in different seasons of life — in our youth, we focus on nourishing blood and moving stagnant Qi… and as we enter perimenopause or menopause, we must instead nourish the yin energy, clear heat, and regulate the hormones and nervous system
• The 6 Healing Sounds of Qigong, a guided practice to ease symptoms commonly associated with the second spring of life, including hot flashes, anxiety, insomnia, heart palpitations, and more
• How self-care techniques — including breathwork, acupressure, and self-massage — can complement your Qigong practice and help you reclaim your vibrancy, peace, and joy in the second half of life

Join Deborah and begin your journey to not just successfully navigate the second spring of your life — but wholeheartedly embrace it as you proactively address your symptoms and cultivate new levels of balance, inner peace, and joy with Timeless Body Qigong.

About Deborah Davis, LAc

Deborah Davis, LAc, has been an alternative healthcare practitioner for more than 30 years. She’s an acupuncturist and medical intuitive specializing in women’s medical Qigong and sexuality.

Her book, Women’s Qigong for Health & Longevity, offers Qigong routines for women as they age, along with Qigong protocols for heart health, insomnia, menopause, osteoporosis, PMS, sexual vitality, depression, breast health, and more.

Her DVD series on women’s health accompanies the programs in her books Dynamic Woman Qigong, Qigong for Menopause, and Wise Woman Qigong. Deborah specializes in teaching women how to prevent and heal disease and maintain health as they age.

In the early ’90s, Deborah ran a Qigong clinic with her teacher, Dr. Ren Xu Wang. She witnessed infertile women become pregnant, cysts disappear, chronic fatigue alleviate, and even terminally ill cancer patients go into remission. She saw miraculous healings and experienced them for herself, which made her a true believer in the power of Qigong.

The guiding principle of Deborah’s work is the importance of teaching women to strengthen their own Qi energy to heal themselves and live a long, healthy, and sensually vibrant life. Deborah, who leads Qigong retreats worldwide in women’s health and sexuality, is in the process of creating a certification program in women’s healing Qigong.

🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to access the recording afterwards.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Timeless Body Qigong for Women appeared first on Spiritual Growth Events.

Are you fed up with spending money on supplements that don’t work or make you feel worse?

Does it feel like you’re trying to convince multiple specialists that you’re not making this up?

Mast cell issues could be a reason behind your unexplained symptoms.

Why Attend the 2023 Mast Cell Activation Summit

Could mast cell activation be at the core of your health crisis?

For some people, it can take years to get a mast cell activation syndrome (MCAS) diagnosis.

This is because the debilitating symptoms and related conditions are so varied and complex.

And when you do have a diagnosis, the information out there can be so overwhelming. It’s hard to know what’s right for you.

Fortunately, there is an ever-growing awareness of MCAS inside and outside of the medical community!

At Mastering Mast Cell Activation, you’ll learn all about MCAS symptoms, triggers, coexisting conditions, and what you can do now to start addressing your symptoms.

Common MCAS Symptoms

Although they are different for everyone, common MCAS symptoms include:

• Chronic fatigue
• Confusion
• Brain fog
• Irritated eyes, nose, throat, skin
• Allergic reactions, itching, hives
• Flushing
• GI issues: constipation, diarrhea, reflux
• Anxiety and mood disorders
• Nausea
• Headaches
• Joint hypermobility
• And many others

What You'll Learn During the Mast Cell Activation Summit 2023

If you are struggling with MCAS, or are a practitioner who is working with clients who are, this educational event will provide clear information from trusted experts who deeply understand this condition.

Mastering Mast Cell Activation could help you answer questions like:

• What’s driving MCAS on a global level
• Why MCAS is such a mystery to most physicians
• Why solving medical mysteries requires patience & persistence
• How to avoid toxins & reduce allergies & autoimmune diseases
• Why genetics & environmental exposures create immune dysfunction
• How MCAS influences other health conditions
• Why histamine is an issue in many pediatric conditions
• Top MCAS triggers, signs, symptoms & co-existing conditions
• And many cutting-edge approaches & treatment options for deep healing!

The Relationship Between Mold Toxicity and MCAS

MCAS triggers can be challenging to identify.

One significant environmental trigger is MOLD…

So, if you are dealing with MCAS, looking into mold toxicity is very important.

Mast cells are your frontline defender immune cells. Their job is to detect things that can harm you. Then, they cause reactions to deal with anything harmful.

Environmental exposures can be huge triggers for MCAS.

Studies show that mold toxins (mycotoxins) are strong mast cell activators, sparking reactions that can vary from person to person…

Tell-tale symptoms include:

• Internal vibration or tremor
• Nerve pain: lightning-bolt or ice-pick type pain
• Strange skin sensations
• Sensitivities to everything: foods, chemicals, supplements, medications, sound, light, touch, EMFs, etc.
• Static shocks

But mold toxicity can also be linked to:

• Stubborn SIBO (small intestinal bacterial overgrowth)
• Persistent Lyme or EBV (Epstein-Barr virus)
• Anxiousness, low mood, or feeling on edge
• Hypermobility
• Chronic sinus issues
• Heavy metal toxicity
• Pain disorders
• Brain fog
• Hormonal problems

Do you suspect mold exposure in your home or workplace?

The Mastering Mast Cell Activation experts will explore how mold toxicity and colonization affect MCAS and key steps for addressing mold exposure.

The Relationship Between Inflammation, Allergies, and Mast Cell Activation

Many diseases start with inflammation, but it’s important that you’re able to tell the difference between MCAS and chronic inflammation.

To put it simply, chronic inflammation is a prolonged and persistent state of inflammation in the body, while MCAS is a specific condition.

In MCAS, immune cells are overactive in allergic-like reactions and immune responses to things like food, temperature differences, pressure, stress, fragrances, chemicals and other triggers.

MCAS involves the constant and abnormal release of inflammatory substances by mast cells. When this happens, it increases your inflammatory state, which potentially causes a wide range of serious symptoms.

Since MCAS is a relatively new diagnosis, not a whole lot is known…

But what is known is that it can contribute to various chronic conditions, such as fatigue, irritated eyes/nose/mouth/throat, nausea, fibromyalgia-type pain, joint hypermobility and many more!

The reason this issue affects so many people is that MCAS has a variety of different symptoms. This leads to conventional doctors misdiagnosing their patients…

That leaves people suffering and with nowhere to turn to until now.

With over 40 MCAS, mast cell activation syndrome experts, Dr. Kelly McCann and Beth O’Hara will help YOU become an expert in your own right on all the facets of MCAS symptoms, triggers, and coexisting conditions such as autoimmune conditions, SIBO, POTS, hypermobility, and many others.

But most importantly, you’ll learn what you can do now to reverse your symptoms and get your life back!

At this important educational event, you’ll learn about:

• How repeated severe allergy symptoms affect several body systems
• Common triggers which include certain foods (histamine-rich foods, food additives)
• How exposure to mold & Lyme can make your health issues worse
• Why addressing your mast cell production can protect your health
• Supplements like vitamin C and quercetin which are believed to have mast cell-stabilizing properties
• Foods to eat to support mental health & reduce brain fog
• Lifestyle changes & relaxation techniques like deep breathing can help symptoms
• Why so many doctors have never heard about MCAS
• How promoting gut health can lower inflammation & protect you from MCAS
• EMF exposure & the role it plays in your health
• Preventing & potentially reversing your debilitating symptoms
• And much more!

The fastest way to improve your health is to understand your immune system and the major role mast cells play when it comes to your health.

These cells are heavily involved in allergic reactions and hypersensitivity responses, which is why it’s so difficult for conventional doctors to accurately diagnose your symptoms.

Free Gifts for Summit Attendees

Gift #1: “Mast Cell Activation Syndrome: Frequently Asked Questions” eGuide

MCAS is such a complex and misunderstood condition, it’s natural to have questions. And many patients do.

Get answers from a trusted source!

Beth O’Hara, FN, and Kelly McCann, MD, have been working with MCAS patients for many years. In this eGuide, you will find the answers to the most common questions they’ve received from them.

If you are seeking more clarity about MCAS symptoms and triggers…

Are wondering what it takes to get a diagnosis…

Or want to know which steps you can take to start feeling better…

This 43-page eGuide will provide you with valuable information and a wealth of resources to help you kick-start your healing.

Get clear answers to commonly asked questions about MCAS like:

• What is a mast cell?
• What is the difference between MCAS and histamine intolerance?
• Is MCAS progressive?
• Can MCAS be reversed?
• Do I need medication?
• What are the best foods to reduce mast cell activation?
• How do I find a specialist?
• And many more!

Learn how to regain your health without being held back by MCAS symptoms!

Gift #2: “Preparing for Your Detox: The Pre-Tox Protocol” eGuide

Have you ever jumped into a detox program to support your healing…

And ended up feeling worse?

Or you started feeling better, but just a few weeks later your symptoms returned?

Unfortunately, there is no quick fix for all of our ongoing exposures.

You might need to go deeper.

Learn how to prepare your body on a cellular level for a successful detox!

You want to get better!

Don’t make the same mistake millions of people are making when embarking on a detox journey: jumping into a detox protocol without proper preparation.

Before you embark on a detox protocol, it’s important to prepare your body appropriately through a pre-tox.

Because if you don’t get your cells and your organs of detoxification ready, you can flare your underlying conditions or even worsen your situation.

A pre-tox protocol helps your body to remove toxins on a cellular level, preparing your body for a deeper detoxification protocol.

Are you ready to detox for long-term results?

Gift #3: “Detoxification Protocol: Everything You Need to Know” eBook

So you’ve prepared for your detox with Dr. Kelly’s Pre-Tox Protocol…

You’ve helped your body cleanse on a cellular level and your organs are ready for deep detoxification…

Now what?

You’re now ready to step into the detox phase.

Get ready for a true health transformation!

Learn how you can gently and gradually remove toxins safely from your body by layering gentle detox practices and slowly adding in more aggressive strategies as your body tolerates them.

In this eGuide, you’ll get the information you need to understand how to:

• Relax while you detox with soaks & baths
• Support lymphatic health & drainage
• Alkalize your system
• Eat foods that help enhance digestion & elimination
• Implement more aggressive detoxification strategies, including infrared sauna, supplementation, liver detoxification & more
• PLUS suggestions on how to maintain your health & well-being for long-term results

The steps in this eBook can help to support your body’s detoxification pathways, decrease chronic inflammation, improve your digestion, reduce (or eliminate your chronic symptoms) and improve your overall health!

Gift #4: “Food Intolerances for MCAS” eGuide

Does food feel unsafe because you don’t know which foods are triggering your symptoms?

When you have MCAS, food intolerances can impact your life in big ways.

Are you ready to enjoy food again?

Learn how to determine your potential food intolerances and actionable steps to begin addressing them!

If you suspect you are reacting to foods, you’ve tried elimination diets but they didn’t help much, you want to finally address your root causes, or you’re interested in working with a practitioner who is familiar with food intolerances, this guide is for you!

In it, you’ll discover:

• Tell-tale signs of the most prevalent food intolerances
• The healthy foods you might be reacting to
• Delicious recipes to nourish yourself
• What to do if you’re feeling overwhelmed with navigating food intolerances

PLUS you’ll unlock access to BONUS VIDEOS on histamine intolerance, oxalate intolerance, mold, lectins, FODMAPS, and salicylates!

With practical checklists and guidance on how to evaluate your progress, you’ll have a comprehensive roadmap for identifying and addressing any potential food intolerances you might have – so you can heal your relationship with food and start thriving!

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Mastering Mast Cell Activation Summit appeared first on Spiritual Growth Events.

Not just someday, but right now if we are going to live healthy lives and truly thrive.

The truth is, the real foundation of our health is our mental health.

During the 2023 Happy Minds Summit, 72 world-renowned mental wellness experts, therapists and healers will share the strategies, tools and practices for us to have the mental resilience and psychological flexibility to truly thrive.

Why Attend the Happy Minds Summit

Life isn't always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis (and it may for you as well).

With so many demands, finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realize.

And they're wishing they could make life better, make life easier and more enjoyable, but just don't know how.

But it doesn't have to be this way.

The Happy Minds Summit isn't just an informational event… it's an experience.

Attendees don't just leave with ideas or theories on how to make their life better, they also leave with:

• The tools and practices to help them actually feel better.
• Practical knowledge to help them reduce their stress, anxiety, overwhelm, anger, sadness, and other negative emotions
• Guidance on how to clear childhood traumas
• Having experienced yoga, breathwork, meditations and tapping to help them regulate their nervous system and bring them into a place of inner calm

Not only will you get access to some amazing tools, practices and strategies from the 73 interviews you will also have access to:

• 10 wellness sessions including daily yoga, meditation, tapping and breathwork classes.
• 9 Happy Minds Stories – stories of those who have overcome mental Illness and are now thriving.

Access to Daily Wellness Practices

Each day you will have an opportunity to kick start your day with daily wellness practices such as meditation, breathwork, yoga and tapping.

You will be guided by leading practitioners including some of our speakers. Get ready to start developing the daily wellness practices that will help you truly thrive.

Each of the 10 daily wellness practices have been designed to help you practice mindfulness, reconnect your mind and body, regulate your nervous system and energize yourself whilst helping you to relax, destress and recenter.

What You'll Learn During the Happy Minds Summit

During the Happy Minds Summit, you'll get answers to these important questions:

• What is mental wellness and why do you need to proactively develop it for optimal mental health and to increase your overall quality of life?
• What are the signs and symptoms of depression and anxiety and how do you recover and heal from them?
• What are the therapies and practices that will help you prevent the occurrence of mental illness and help you to heal from it?
• How does trauma affect us mentally and physiologically and how is unprocessed trauma stored in the body and how do you release it?
• How do you manage your negative emotions and thoughts and overcome unhealthy coping habits, patterns of behavior and beliefs that don’t serve you?
• What are the traits of resilient people and how do you develop greater resilience so that you can more effectively respond to setbacks, adversity and the challenges of life?
• How do you create more hope, compassion, optimism, happiness and positivity in your life so that you can truly thrive?
• How can you come together with thousands of others committed to optimizing their mental health — without even having to leave your home.

You'll also learn about how these approaches can support your mental health and happiness:

• Positive Psychology
• Cognitive Behavioral Therapy (CBT)
• Acceptance Commitment Therapy (ACT)
• Somatic Experiencing
• Polyvagal Theory
• Mindfulness Based Self-Compassion
• Emotionally Focused Therapy (EFT)
• Exposure And Response Prevention Therapy (ERP)
• Neuro Emotional Technique (NET)
• Resilient Grieving
• Tension and Trauma Releasing Exercises (TRE)
• Emotional freedom technique (EFT)
• Neuromeditation
• Consciousness Medicine
• Yoga Therapy
• Hypnotherapy
• Aromatherapy
• And much more…

Watch the 2023 Happy Minds Summit Trailer Video

Who Should Attend the Happy Minds Summit

The 2023 Happy Minds Summit is for you, if you want to:

• Improve your mental fitness, resilience and psychological flexibility, for optimal mental wellness.
• Learn how to live with greater hope, optimism, positivity so that you can perform at your best, live with optimal mental wellness and truly thrive..
• Access the leading tools, strategies and practices to help keep your thoughts, emotions and nervous system in balance.
• Reduce, manage and relieve your stress to help prevent burnout and mental and physical illness.
• Become aware of your own trauma and learn how to heal from it and stop it impacting your daily life so that you can finally fully show up in life.
• Access the latest evidence-based information and tools to help you make more informed choices and heal from your anxiety and depression.
• Be fully present and energetic so that you can be there to fully enjoy your children whilst providing them with a role model for a mentally healthy lifestyle.
• Be empowered to be your authentic self, to realize your full potential, to live life on your terms unconstrained by your mental health.
• Live a happier, more meaningful and fulfilling life. To do your part to contribute to a happier world now and for all future generations.
• Join with thousands of others who are committed to their mental health, to developing the happy mind that will give them a happy life.

Free Gift for Attendees

When you register for the Happy Minds Summit, you'll also get to download the “Your Guide to a Happy Mind” eBook.

In it, you’ll learn what mental wellness is and why you need to proactively look to develop it. You will also access strategies for creating mental wellness and happiness in your life whilst learning how to define what a Happy Minds means to you.

30 wellness experts and influencers also share their insights and top tips for developing your mental wellness and happiness while also teaching you about the essential dimensions of a Happy Mind.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, we will receive a referral commission. Spiritual Growth Events is an independent Mastermind.com affiliate, not an employee. The opinions expressed here are not official statements of Mastermind.com or its parent company, Mindmint LLC

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Happy Minds Summit 2023 appeared first on Spiritual Growth Events.

• Realign your nervous system
• Strengthen your spiritual connection
• Slow down cell aging
• Release anxiety
• And sharpen your focus

Why Attend “Mantras of the Divine Feminine for Healing & Liberation”

Recent scientific studies affirm what the ancient yogis have known for ages — that sacred phrases known as mantras hold remarkable power to heal, uplift, and enlighten us.

The ancient science of mantras uses sound to establish a profound connection between your biofield with elemental and planetary energies — air, fire, earth, water, space, solar, and lunar — harnessing feminine archetypes to transform your biofield, nervous system, and life.

When used with intention and care, the right mantras can help you strengthen your spiritual connection, release anxiety, focus your mind, and more…

Mantras can also connect us with specific goddesses — archetypal forces that can help us access the power to effect positive change in our bodies and our lives…

Each of these ancient goddesses are faces of the Divine, with specific healing abilities and qualities.

Every goddess is connected to a predominant energy that you can bring into your body through the biofield — to help you clear blocks within yourself so you can co-create with spiritual force, and bring in the changes you wish to see in yourself and the world.

Discover more about this powerful process when you join Dr. Shamini Jain, psychologist, scientist, and social entrepreneur, during this free online spiritual growth workshop.

Class Topics for “Mantras of the Divine Feminine for Healing & Liberation”

In this 60-minute free online event, you’ll:

• Become empowered to use your voice for inner healing
• Understand how the ancient science of mantras connects your biofield with elemental and planetary energies (air, fire, earth, water, space, solar, and lunar)
• Identify where elemental energies show up sonically in your life through music and other environmental sounds (nature) — and discern how you feel as you bring those sounds into your body
• Explore how the power of Tripura Sundari — the Goddess who connects you with the grace, flow, and bliss of the Divine Feminine — can help you reclaim your natural bliss State
• Receive a Kali mantra to clear disease patterns in your biofield
• Receive a Tripura Sundari mantra that helps open your crown to allow divine healing energy to pour into every cell

You’ll discover how two goddesses can help you access your own Divine Feminine energy…

Clear stuck energies that need to be released…

And fill you up with co-creative bliss and a deep inner knowing that all is well…

Ensuring that you’re aligned with spiritual power to manifest beauty, peace, and truth in the world.

About Your Teacher – Dr. Shamini Jain

Dr. Shamini Jain is a scientist, singer, social profit leader, and transformational teacher. She is founder and CEO of the Consciousness and Healing Initiative (CHI), a nonprofit collaborative accelerator that connects scientists, health practitioners, educators, and artists to help lead humanity to heal ourselves.

CHI was formed through Shamini’s deep desire to bring key stakeholders together to create a coherent and effective movement to move us beyond models of “disease thinking,” and into the age of whole-person healing and personal and societal empowerment.

Shamini is a student of Reverend Rosalyn Bruyere in the healing arts, and a student of the Divine Feminine. Her award-winning book, Healing Ourselves: Biofield Science and the Future of Health, has been hailed as a breakthrough book in healing by leaders in the field, including Deepak Chopra, Cyndi Dale, Donna Eden, Eileen McKusick, and many more.

A seasoned singer with experience in performance genres from bel canto and musical theater to classic rock, folk, and heavy metal, Shamini’s debut album, “Kaliyuga Blues,” will be released in late 2023. Shamini integrates her background in vocal performance, clinical psychology, psychoneuroimmunology, and biofield and spiritual healing to teach people how they can best heal themselves and live with joy and spiritual alignment.

Shamini, a member of the Evolutionary Leaders Circle, teaches regularly at leading retreat centers, including Esalen, Sivananda Ashram, Omega, and more. Her research has been featured in TIME, US News and World Report, and on CNN, Good Day LA, and more.

She shares research on the science and practice of healing in diverse venues, including TEDx, major universities and medical centers, health-related conferences, and corporations. She also serves as a board member and scientific advisor for several nonprofit and social benefit companies.

🌟 Even if you can’t attend as scheduled… 🌟

Register now because you'll be able to watch the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Mantras of the Divine Feminine for Healing & Liberation appeared first on Spiritual Growth Events.

Yet trauma, its long-term health effects and the way forward can be difficult to recognize.

If you are feeling overwhelmed, stuck or trapped in your own life, you’re definitely not alone in feeling this way.

Everyone has experienced some form of trauma in their life, and in these challenging times, many people are feeling incredibly overwhelmed and don’t know what steps to take next.

During this “Biology Of Trauma 3.0 Summit,” you'll get the tools to move from fear and overwhelm to resilience and recovery.

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↘️ Click here to register for free. ↙️
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What You'll Learn During Biology of Trauma Summit 2023

During this free virtual healing event, you’ll discover:

• Why people are more prone to trauma than ever before
• Key indicators that you’re experiencing overwhelm
• Diseases most associated with trauma and stored emotions
• Root causes associated with all addictions
• How trauma affects the nervous system and the vagus nerve
• Strategies and practices for releasing stored trauma
• Techniques to transform grief and pain
• Effective tools for rewiring your nervous system for health and aliveness

One of the most difficult things about healing from trauma is how confusing and lost you can feel because there doesn’t seem to be a clear path.

People tend to think of the long-term effects of trauma as psychological, but in fact, the body and brain both experience lasting biological changes.

Burnout, substance abuse, depression, anxiety, PTSD, pain, weight gain, gut issues and chronic fatigue are all part of the predictable patterns of stored trauma.

To find the way out, you have to understand the biology of trauma: the biology that predisposes you to trauma and keeps you stuck in fear, insecurity and inflammation even if you are doing all the treatments, therapy and meditation.

Patterns of stress and overwhelm that get wired into our nervous systems can have long-term effects on our health, becoming the true root causes of many symptoms and diagnoses.

The Biology of Trauma 3.0 Summit bridges the worlds of mental health, trauma therapy, neuroscience and functional medicine with experts who explore the emotional, psychological and physiological aspects of trauma. Join us to learn how to rewire trauma patterns for improved mental and physical health!

Benefits of Attending the Biology of Trauma 3.0 Summit

• Safely reconnect with your body
• Be able to use trauma as a gift rather than a setback
• Move beyond trauma-informed models to growth & wellness
• Protect your emotional well-being
• Choose the appropriate trauma therapy tools for you
• Improve your sleep & lower inflammation
• Build authentic relationships
• Go through difficult life events without them overwhelming or crushing you
• Integrate biology into trauma therapy for faster, better results
• And so much more!

Why We Don't Always Know We Have Trauma

In these challenging times, many people are feeling incredibly overwhelmed and don’t know what steps to take next.

Overwhelming experiences, even past experiences in childhood – feeling like you don’t belong, feeling different, feeling that you’re unlovable – may not be something you would recognize as trauma in your life.

We often don’t see it as trauma because we’re thinking of it as “stress” or “emotion,” but it is the experience of overwhelm that impacts the body the most.

Trauma and chronic stress have lasting effects on our body and on our biology: burnout, depression, anxiety, PTSD, pain, weight gain, gut issues, trouble sleeping, chronic fatigue.

Watch The Video Trailer for the Biology of Trauma Summit

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↘️ Click here to register for free. ↙️
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Free Gifts For Attending the Biology of Trauma Summit 2023

When you register for the Biology of Trauma 3.0 Summit, you'll get access to several free gifts, including:

Gift #1: “Steps to Identify and Heal Trauma!” eBook

The path to healing trauma starts with identifying where it originated and how it’s stored in the body. Learn strategies for releasing the imprint left behind after challenging experiences!

You might be surprised to learn that trauma is not an event. Although it might occur around an event, it is not about the event. Trauma is the experience your body had going through the event, or through a period of time.

Trauma is anything that, for any reason, at that time overwhelmed you. It’s the state of the nervous system at the time of an event that determines whether one person walks away from it fine and another is deeply affected.

And it is the biology of trauma that can contribute to many health conditions when trauma remains unresolved. How do you know if you have trauma? What can you do to fix it?

Get answers to these questions and take the next step towards your healing self and away from trauma when you read this free eBook.

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↘️ Click here to register for free. ↙️
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About Your Biology of Trauma Summit 2022 Host – Dr. Aimie Apigian

Your host, Dr. Aimie Apigian, was inspired to leave her career as a surgeon and entered the trauma and attachment field because of the long and difficult experience of helping her foster son rewire his biology of trauma — a path of struggle and healing that led to the commitment to help others journey toward wholeness.

During her journey, she discovered that none of us are spared from negative life experiences that get stored in our bodies.

Her vision is to bridge the worlds of trauma and medicine in order to help more people be free from the effects of past trauma.

Dr. Aimie Apigian is a double board-certified medical physician in both preventive and addiction medicine and holds master’s degrees in both biochemistry and public health. She is the leading medical expert on addressing stored trauma in the body through her signature model and methodology, The Biology of Trauma™: a new lens that courageously uplevels the old methods of trauma work and medicine by reverse-engineering trauma's effects on the nervous system and body on a cellular level.

Dr. Apigian specialized in trauma, attachment and addictions after having personal experience in foster parenting, adopting and then having her own health issues that were a result of childhood and life experiences. In addition to her medical studies that include functional medicine certification, she has sought out trauma therapy training since 2015.

A three-time summit host, Dr. Apigian founded the nonprofit Family Challenge Camps, where she developed and ran weekend intensives for families with children who have experienced attachment trauma. She is currently the founder and CEO of Trauma Healing Accelerated, where she bridges the worlds of functional medicine and trauma therapy with a mission to help adults accelerate the healing journey by addressing the biological processes that keep stored trauma stuck in the body, mind and spirit. Her providers certification course teaches providers to do the same for their clients.

She’s here to help you by sharing her wisdom.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Biology of Trauma Summit 2023: Science-Based Solutions for Healing, Resilience, and Recovery appeared first on Spiritual Growth Events.

Even though those things pull us away from ourselves, there’s something that can always bring us back in: breathwork.

Why Attend Breathwork to Relieve Stress & Anxiety

Did you know that the way you breathe might be the most powerful factor on your journey of personal and spiritual transformation?

Intentional breathing sounds simple, and in many ways it is, but that doesn’t mean it isn't scary for some people… Especially if you’ve never tried it before.

That’s why we’ve connected with a compassionate, experienced, powerful guide to help you come back to yourself—safely and gently. In these free live breathwork session, you will be guided, held, and nurtured by breathwork expert Jennifer Patterson.

Jennifer began using breathwork after realizing she hadn’t addressed years of trauma resulting in complex PTSD. So she understands the fear of breathwork can be more intense if you’ve suffered trauma or otherwise tend to stay out of your body completely.

It can feel like you no longer know how it feels to be grounded or embodied, because it’s been too triggering, but that can change, starting with your breath.

If you’re curious about breathwork and would like to explore what it’s all about, this is your time. Breathwork is an experiential practice, so do what you can to attend this live experience with Jennifer as your guide.

What You'll Learn During Breathwork to Relieve Stress & Anxiety

This is a place for you to find compelling insight that is informative, healing, and likely to spark inspiration for your own transformative breathwork practice. It's also an opportunity to come back to yourself with loving care and in community with others.

Here's just a little bit of what you'll learn & experience:

• A simple breathwork practice to counteract anxiety and reduce stress by stimulating the parasympathetic nervous system
• Guidance on how you can use conscious breathing for self-care
• Insights for using the breath to get out of your head and find home and comfort to your body
• Bring in new opportunities for self-inquiry and growth
• Experience relief from pain and suffering using a guided practice that releases endorphins which naturally lift your mood & nurture inner wellness
• Increased focus, awareness, clarity and self-insight

Though the benefits of breathwork are well documented and fairly universal, not all approaches to breathwork are the same.

During this free spiritual healing workshop, you'll learn Jennifer's unique methodology.

About Your Facilitator – Jennifer Patterson

Jennifer Patterson is a breathwork facilitator, grief worker, herbalist, and writer. She has facilitated workshops at healing centers, LGBTQ centers, colleges and universities, veterans’ hospitals, and sexual violence resource centers. Jennifer speaks across the country, and her writing has been published widely. She is the author of the book The Power of Breathwork: Simple Practices to Promote Wellbeing and edited the anthology Queering Sexual Violence: Radical Voices from Within the Anti-Violence Movement.

🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to watch the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Breathwork to Relieve Stress and Anxiety appeared first on Spiritual Growth Events.

What You'll Learn During “Where Are You on the Drama Triangle?”

Most of us don’t even realize that we’re on the Drama Triangle — a perpetual loop of control we learned early on in life and continue to participate in through the roles of Rescuer, Victim, and Persecutor.

Energy depletion, over-the-top empathy, rampant self-sacrifice, an inability to let go, and engaging in the same unfulfilling relationships again and again are just some of the patterns that land us on the Drama Triangle.

We can change this, medical intuitive Rev. Tiffany Jean Barsotti, PhD teaches, through empowered surrender, self-love, and consciously creating relationships that bring out our higher gifts and the best — not the beast — in everyone, including ourselves.

During this free online spiritual growth class with Tiffany, you’ll identify where you are on the Drama Triangle, and how this revelation can help you repattern your self-talk, deepen your intuitive skills, and recalibrate your relationships for greater harmony, love, and freedom.

Class Topics for “Where Are You on the Drama Triangle?”

In this free online event, you’ll:

• Explore the 3 archetypes of the Drama Triangle — the Rescuer, Victim, and Persecutor — and their modes of control and behavior for managing fear and anxiety
• Discover where you are on the triangle — and how you can begin resonating with the joy, freedom, and sovereignty you desire for your relationships and your life
• Experience a guided meditation to establish healthy boundaries and a deep sense of worthiness
• Learn why unconditional self-love is key to freeing yourself from the unconscious patterns of the Rescuer, Victim, and Persecutor — and how the Empowered Surrender Triangle provides a map to greater agency and mutually empowered relationships
• Reset the rules for healthy engagement as a healer —and discover why many healers get caught up in the Rescuer role, and why this has negative consequences

Benefits of Exiting the Drama Triangle

As you begin to understand the interplay of Rescuer, Victim, and Persecutor, and how you learned to shift between them early on as a strategy for mitigating fear and anxiety, and for ultimately receiving the love you needed…

… you’ll gain deeper access to your higher self and gifts — and your capacity to live with sovereignty and a willingness to allow others to do the same.

From here, Tiffany shows you how this willingness to recognize and respect the truth of others empowers your own truth. Your relationships become life-giving, each enlightened by a calm and confident inner agency.

You’ll:

• Activate greater inner agency
• Better manage fear and anxiety
• Gain deeper access to your intuitive gifts
• And begin redesigning all your relationships for harmony and freedom

By identifying your dominant survival pattern on the Drama Triangle — Rescuer, Victim, or Persecutor.

About Your Teacher – Rev. Tiffany Jean Barsotti

Rev. Tiffany Jean Barsotti, PhD, is a renowned medical intuitive, clinician, author, and researcher of subtle energy and biofield therapies. She’s published in books and prominent journals about integrative medicine, consciousness studies, and the human biofield, sharing co-authorship with clinicians and scientists from academic institutions around the United States.

She’s presented her work at numerous events and venues, including The Science of Consciousness Conference, Science and Nonduality Conference, the Academy of Integrative Health and Medicine Conference, and The Chopra Center for Wellbeing. Tiffany is a favorite on Gaia TV and is a Visiting Scholar at the University of California San Diego’s School of Medicine.

Her recent book, The Biology of Transformation: The Physiology of Presence and Spiritual Transcendence, explores an ancient yet little-known axis in human anatomy: the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from Higher Consciousness to the physical and subtle energy bodies of the human being.

🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to watch the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Identify Your Sabotaging Patterns to Empower Self-Love & Conscious Relationships appeared first on Spiritual Growth Events.

What You'll Learn During the Breathwork Blueprint Summit 2023

You'll get expert guidance on how to optimize your health, peak performance and live an abundant life…

Without feeling anxious, ashamed with yourself or frustrated again.

These strategies and systems reveal the new foundation for self healers in today’s crazy and ever-changing world.

To be clear, this isn’t breathwork “theory.” You'll walk away with experiences, actionable information, and cutting-edge health hacks that you can immediately apply to:

• Crush stress, anxiety, and depression once and for all
• Build resilience, mental strength, and brain optimization
• Enhance your performance, focus, and confidence
• Boost your positivity, energy, and clarity of thought
• Heal, prevent, and potentially even reverse chronic illness
• Improve your health & immunity
• Reclaim your courage & build your confidence
• Create abundance and financial prosperity
• Feel happy, peaceful, and fulfilled in life
• Build conscious, connected and deeper relationships
• Quickly sleep deeper and wake up feeling vibrant and alive
• And so much more…

About Your Host -Jen Broyles

Jen Broyles is a Holistic Health & Transformation Coach and Breathwork Guide who helps individuals release anxiety, stress, and limiting thought patterns, so they can activate freedom, healing, and abundance in their life.

She blends a variety of healing modalities including breathwork, neuro-somatic techniques, mindset, nutrition, spirituality, and plant therapies to guide clients through the ultimate transformation experience.

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to access replays for brief time after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Breathwork Blueprint Summit 2023 appeared first on Spiritual Growth Events.

Learn how to reduce stress, anxiety, and chronic pain… promote focus, calm, and better sleep… and elevate your vibration and consciousness.

What You'll Learn During “Access Heart Intelligence to Transcend 3D Consciousness”

Many of us who strive toward personal development have spent a lifetime searching for spiritual tools that help us live in serenity, attain emotional mastery, achieve our soul purpose, and create deep personal connections with others.

Imagine a life where those qualities are not just aspirations to be endlessly sought after, but your everyday reality. In a world where stress, anxiety, and disconnection are often the norm, the ability to cultivate inner calm and balance is vital.

Cultures around the globe have recognized that the heart is the epicenter of the body, influencing our feelings, thoughts, and behavior…

… and frontier science today is starting to support this perspective, finding evidence that our energetic heart — not our brain — acts as the gateway to our higher self.

During this free online spiritual healing workshop, join Rollin McCraty, PhD, psychophysiologist and director of research at HearthMath, for a free heart-based workshop and explore the power of heart coherence and its ability to shift your consciousness into a higher state of being.

Class Topics for “Access Heart Intelligence to Transcend 3D Consciousness”

In this elevating free online event, you’ll:

• Explore how shifting into a state of heart coherence can increase your vibration and connect you with your higher self
• Be guided through the Shift and Lift™ technique, an exercise for cultivating greater kindness and compassion, and more authentic and effective communication
• Discover how achieving heart coherence will impact your daily life — physically, mentally, and emotionally — enabling you to stay calm under pressure, make more effective decisions, and feel lighter as you walk through the world
• Learn about scientific evidence showing that your vibrational state and intentions can impact your DNA in powerfully positive ways
• Experience how increasing your vibration can lead to greater self-regulation, which results in reduced stress and anxiety and an increased sense of groundedness and calm
• Access deeper levels of spiritual awareness, facilitating your awakening process and shedding light on your sense of purpose

By raising your personal vibration baseline, positive changes can begin manifesting in your life, enabling you to experience greater joy and a deeper sense of fulfillment, belonging, connection, and purpose.

About Rollin McCraty, PhD

Rollin McCraty, PhD, is director of research at the HeartMath Institute. As a psychophysiologist, Rollin’s research interests include the physiology of emotion — with a focus on the mechanisms by which emotions influence cognitive processes, behavior, and health — and the global interconnectivity between people and the Earth’s energetic systems. Findings from this research have been applied to developing tools and technology to optimize individual and organizational health, performance, and quality of life.

Rollin has acted as principal investigator in numerous research studies examining the effects of emotions on heart-brain interactions plus autonomic, cardiovascular, hormonal, and immune system function. He has also served as principal investigator in many field studies to determine the outcomes of positive emotion-focused interventions and heart-rhythm feedback in diverse organizational and educational settings, as well as in various clinical populations.

🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to access the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Access Heart Intelligence to Transcend 3D Consciousness appeared first on Spiritual Growth Events.