Yin & Yang Qigong – Improve Your Energy, Vitality, and Experience Inner Peace
What if you could set yourself up for not only a long life using the practice of Qigong, but go deeper to understand how it all connects within you — your body’s needs for maintaining balance for health and wellness.
Aging with grace requires us to let go of the limitations that society, culture, family, and others all too often ascribe to getting older, and instead embrace the very real option of living a joyously unlimited, self-defined life of vitality.
Qigong master Robert Peng is also a master at helping people age boldy and gracefully, while enjoying radiant health every day on their journey to greater longevity.
Robert blends powerful meridian healing methods with a sequence of flowing meditative movements to activate energy centers, enhancing Qi flow throughout your body and invigorating your internal organs.
You can continue your life’s journey with less worry and more happiness, regardless of life’s ebbs and flows, by cultivating a deep and profound sense of mind and body balance.
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What You'll Learn During “Yin & Yang Qigong” With Robert Peng
In this powerful new event with Robert, you will experience how Yin and Yang Qigong empowers you to:
- Connect with your 12 meridians, or energy pathways
- Cultivate a deep connection with your emotional and mental bodies
- Finding peace and harmony within yourself, and with the world around you.
Walk you through the intricate interactions of your mind, body, and the patterns of the Universe — using the six natural pairs of Yin and Yang meridians, based on the sequence of Qi flow as an illuminating framework.
During this free online spiritual healing workshop, you'll learn how these natural meridian pairs connect to the earth’s elements and how you can combine them with (seemingly) conflicting emotion.
Benefits of Practicing Yin-Yang Qigong
- Cultivate your healing potential
- Learn ancient practices to protect yourself from ill or invasive Qi
- Organize your own energy pattern using universal laws
What does embracing conflicting emotions look like? It could mean welcoming both the patient understanding and anger that emanate from deep within you and from the outer world. Or embracing your doubts even as you deeply trust the Universe.
You’ll also experience the Triple Energizer — a nourishing, empowering chanting exercise accompanied by both sound and guided imagery — to circulate energy as you breathe in and out, unlocking newfound vitality.
As Robert will share, the more energy you circulate, the more you’ll refine your Qi — drawing in more life force as you become healthier and more joyful. You’ll feel more alive, be more focused, and accomplish more as you deepen your connection with yourself, the people around you, nature, and the cosmos.
Join Robert and explore how to use your mind and body’s natural interactions to increase your energy and vitality, helping you cultivate a more peaceful, balanced emotional state as you move through life.
Class Topics for “Yin Yang Qigong” With Robert Peng
- Robert’s guided Triple Energizer exercise — a chant accompanied by both sound and imagery — to circulate the energy of your 3 centers (or dantians) as you breathe in and out, unlocking newfound vitality
- How simple exercises can empower and sustain life by expanding the central meridian so you can connect with the Universe’s infinite energy
- How understanding the ways the 6 natural pairs of Yin and Yang meridians connect to the earth’s elements empowers you to cultivate your healing potential as you organize your own energy pattern using universal laws
- How to empower and balance your body and mind by embracing the opposite emotions associated with Yin and Yang energy
- How opening your meridians can unblock unlimited energy, focus, and potential — so you can experience a full circulation of your energy flow, becoming a healthy, holistic, integrative being
Continue your Live Long Qigong journey by harnessing your body’s vital power balance for health and wellness using Yin & Yang Qigong — a source of boundless energy to build your legacy of longevity.
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About Your Qigong Teacher – Robert Peng
Robert Peng, a world-renowned Qigong master and healer, was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the close guidance of the legendary monk Xiao Yao, an enlightened master known for his profound healing ability and martial arts skill. At age 15, Robert endured a 100-day water fast in a small, dark room at a secluded monastery in the remote mountains of Hunan province, which initiated a radical spiritual transformation and awakened amazing healing powers. After pursuing his training quietly while attending a university in Changsha, he began to teach publicly at 29, and within five years had trained over 150,000 students all over China, Australia, and the U.S.
With his deep understanding and practice of Qigong, and with extensive life and teaching experience in the Western world, Robert has developed a unique way to teach Qigong that people from various cultures can easily understand and follow while enjoying the real essence of this ancient Chinese healing art of wisdom, love, and vitality.
Robert is author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, and the DVD/CD companion series, The Master Key. He has been a regular presenter at the Omega Institute for Holistic Studies, Kripalu Center for Yoga and Health, Esalen Institute, Integrative Health Symposium, and many other organizations and schools.
Together with Archbishop Desmond Tutu and Pema Chödrön, Robert was honored as one of Spirituality & Health magazine’s Top 10 Spiritual Heroes of 2013 for his contribution to transforming the ancient Chinese healing art of Qigong into one of today’s fastest-growing holistic practices.
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