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What You'll Learn During “Make the Biggest Impact On Your Health By Reprogramming Your Boundaries”

What are the boundaries that are shaping your life — and your capacity for healing?

Your boundaries — whether physical, mental, emotional, or even spiritual — have an enormous impact on not only your health…

… but the extent to which you can access your authentic self and nurture that authenticity within yourself and others.

You feel it within when the positive effects of healthy boundaries ripple through your life — from the quality of your everyday interactions down to the health of your cells.

The Relationship Between Trauma and Optimal Health

Harder to spot, however, are the places within you where your boundaries were overrun by trauma… and have been metabolized within your physiology and greater biofield over time.

You may have experienced boundary breakdowns in numerous ways — from illness and imbalance to an overall inability to effectively communicate with others or cope with the challenges of life…

… and found that your ability to heal and rebalance yourself resulted in only temporary relief.

Energy Medicine Yoga (EMYoga) creator Lauren Walker says this is because your mental, emotional, physical, and spiritual ailments begin at an energetic level.

Lauren teaches that even the slightest hole or tear in your biofield diminishes your capacity to handle stress or trauma, leaving you vulnerable to mental and emotional breakdown, and even physical illness.

Strengthening your energetic boundaries can fortify your health at every level of your being — and make higher consciousness, your true self, and your purpose more easily accessible to you.

During this online event with Lauren, you’ll learn powerful Energy Medicine Yoga techniques for repairing the holes and tears in your biofield that have left you vulnerable to mental, emotional, and physical pain and suffering — and ultimately depleted your health and wellbeing for far too long.

In doing so, you’ll strengthen your ability to deflect unwanted energies and prevent overwhelm, trauma, and illness.

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Class Topics for “Make the Biggest Impact On Your Health By Reprogramming Your Boundaries”

You’ll also:

• Explore the different types of boundaries that are shaping your life — and your capacity for healing
• Learn how trauma is metabolized within your physiology and greater biofield over time — and the ripple effect that energetic boundaries have on your physical, mental, emotional, and spiritual health
• Discover how healthy energetic boundaries support the evolution of your authentic, organized, and coherent self — and the difference between healthy boundaries and “armoring up”
• Learn Energy Medicine Yoga techniques you can do to mitigate trauma in the moment when a boundary is breached
• Be guided through EMYoga practices you can use every day to repair these boundaries and restore balance after they have been breached

Lauren will show you how to create deep coherence throughout your entire being, liberating the inherent intelligence that resides within your greater field and increasing the strength and resiliency of all of your boundaries.

You’ll explore how healthy energetic boundaries support the evolution of your authentic, organized, and coherent self — and the difference between healthy boundaries and hardened ones.

You’ll learn how the boundaries of your physiology connect with your energetic boundaries…

… and be guided by Lauren through EMYoga practices that teach you how to repair these boundaries and restore balance after they have been breached.

Are you ready to learn how repairing your energetic boundaries can liberate and elevate the health of your entire being — and your authentic self?

Join us for this insightful hour with Lauren on how to reprogram and strengthen your energetic boundaries.

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↘️ Click here to register for free. ↙️
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About Your Teacher – Lauren Walker

Lauren Walker, who’s been teaching yoga and meditation since 1997, created Energy Medicine Yoga (EMYoga) while teaching at Norwich University. Lauren teaches EMYoga across the U.S. and internationally, and has been featured many times in Yoga Journal, Mantra Wellness magazine, and Yoga Digest.

Lauren is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription, both of which won the Nautilus Silver award for best Body, Mind & Spirit Practices. Her latest book is The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga.

Lauren, who published a feature article about her work in The New York Times, was named one of the top 100 most influential yoga teachers in America. She also trains others to teach her highly intuitive, yet simple healing methods. EMYoga is compatible with all types of yoga and can be learned by both beginning and expert yoga practitioners.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to the replay.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Make the Biggest Impact On Your Health By Reprogramming Your Boundaries appeared first on Spiritual Growth Events.

The onslaught of stressors has created a chronic problem. Many of us are caught in a perpetual cycle of fight, flight, or freeze responses and it’s wreaking havoc on our physical and mental health.

This steady stream of stressful events may be beyond our control, but there are ways to soothe and settle our own anxiety. We can learn to step out of the emotional chaos we’re feeling and find a gentle, tranquil place within that nurtures and carries us through difficult times.

During this free online spiritual healing class, Lauren Walker, creator of Energy Medicine Yoga (EMYoga), will show you how to quell your inner noise and release and heal your fears and traumas so you can cultivate inner peace, joy, and resilience.

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↘️ Click here to register for free. ↙️
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What You'll Learn During This Free Virtual Energy Medicine Class

• How resetting your quantum blueprint resets your original, true essence
• How using EMYoga together with sound-healing tuning forks can double-turbocharge your self-healing
• A practice using gentle movements and sound healing to relax your nervous system
• How being perpetually anxious impacts your overall health
• The importance of learning how to ground yourself for healing and stress relief

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↘️ Click here to register for free. ↙️
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EMYoga & Integrating Energy Medicine, Yoga, And Sound Healing

“EMYoga” — which combines energy medicine with a traditional yoga practice —

Can influence the trajectory of your body’s energy patterns to:

• Heal and increase vitality
• While balancing your immune, hormonal, and nervous systems.

To help you go even deeper, Lauren will add the power of tuning forks.

This is the very same sound-therapy method employed by Shift faculty member Eileen McKusick, targeting its vibrational sounds.

You won’t want to miss this opportunity to discover how balancing your energy systems using energy medicine…

Coupled with an easy, gentle form of yoga…

How EMYoga Helps You Heal Physically, Mentally, Emotionally, And Spiritually

• Reduce stress
• Balance your energy systems
• Let go of fear
• Relax your nervous system
• Clear and reset your adrenals
• Rebalance the cortisol levels in your body
• Heal your mind, body, and spirit

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↘️ Click here to register for free. ↙️
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About Your Energy Medicine Teacher – Lauren Walker

Lauren Walker, who’s been teaching yoga and meditation since 1997, created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country. She teaches EMYoga across the U.S. and internationally, and has been featured many times in Yoga Journal, Mantra Wellness magazine, and Yoga Digest.

She is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice, and The Energy Medicine Yoga Prescription. Both books won the Nautilus Silver award for best Body, Mind & Spirit Practices.

Lauren published a feature article about her work in The New York Times, and was named one of the top 100 most influential yoga teachers in America. She also trains teachers to teach her highly intuitive, yet simple healing methods. EMYoga is compatible with all types of yoga and can be learned by both beginning and expert yoga practitioners. Her new book, The Energy to Heal, will be published in 2022.

===================================
↘️ Click here to register for free. ↙️
===================================

🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links in these emails and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to live more conscious lives. Thank you! 🙂

The post Energy Medicine Yoga & Sound Healing Tunings – to Reduce Stress & Find Peace, Joy & Healing – With Lauren Walker appeared first on Spiritual Growth Events.