Imagine being able to enjoy moving through life, both physically and emotionally, with more confidence and less pain — feeling empowered and grounded in your body, and resilient and calm in the face of life’s challenges.

All this is within your reach when you tap into the power of the Feldenkrais Awareness Through Movement® method to change your physical posture, rewire your musculoskeletal and nervous systems, and free your unhelpful emotional patterns.

What You'll Learn During “Discover Movement Alchemy With the Feldenkrais Method”

The Feldenkrais Method® is a transformational process akin to inner alchemy that uses gentle, well-planned, and sophisticated movement sequences to help you transform how you move your body and how you move through life — by reconnecting your mind with your body.

Feldenkrais lessons can help you transform physical pain and emotional distress into increased flexibility, improved balance, and enhanced vitality.

During this free online virtual healing workshop, you'll learn how subtle movement can transmute burdensome physical impairments and emotional stress into radiant physical dexterity and emotional wellbeing.

Here are some of the specific topics that you'll explore::

• The true alchemical process of transformation and how Feldenkrais Awareness Through Movement can help you achieve tangible results
• How every emotion has a unique breath pattern — and how attending to your breath can enhance emotional fluency
• The importance of developing physical flexibility without straining — to improve range of motion, balance, and health
• How recognizing habitual postures and movements can increase choice in your life and help you proceed with greater intentionality
• The joy of power posing and how you can use your posture to change your attitude

Whether you’re a healing professional, personal coach, yogi, Feldenkrais Practitioner®, movement teacher, or personal spiritual seeker, Lavinia’s unique synthesis of diverse movement and healing modalities can help you fully inhabit yourself in an embodied way — so you can experience greater physical, mental, and emotional wellbeing.

You’ll learn how to release tension, anxiety, and physical pain to experience greater wellbeing and improve your physical agility through gentle, stress-free movement.

About Your Feldenkrais Teacher – Lavinia Plonka

Body language expert Lavinia Plonka has helped people improve their movement, behavior, health, and careers for over 35 years. Her unique expertise connects the dots between posture, movement, emotions, and the mind. Lavinia is the founder of Kinēsa®, an educational process that integrates movement, science, and ancient wisdom traditions.

Lavinia’s training and professional career have included theater, dance, yoga, and the martial arts. A former vice president of the Feldenkrais Guild of North America, she has taught the Feldenkrais Method® for over 30 years, is a lead instructor of the Emotional Body® and an ISMETA Master Somatic Movement Educator. Her theater credits include the Guggenheim Museum’s Learning Through Art program, international tours, commercials for Nickelodeon, and more.

Lavinia has written several books exploring the intersection of movement, awareness, and wellbeing, including What Are You Afraid Of? which has been translated into seven languages. She is director of the Asheville Movement Center in North Carolina, where she maintains a busy private practice.

🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to watch the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Discover Movement Alchemy With the Feldenkrais Method appeared first on Spiritual Growth Events.

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↘️ Click here to register for free. ↙️
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What You'll Learn During “The Kinēsa Process – Move Into Your Freedom”

What if your hip pain was actually a story crying out to be heard?

And what if opening to and understanding that story was the key to your bodily liberation?

Somatic practitioners have long known that our most primal emotions often become trapped within us — and become stories connected to particular parts of the body.

For example, the hips are where we hide some of our deepest emotions — sometimes even from ourselves.

Fear or anxiety can translate into a physical protective reflex in the hip flexors, while grief can cause you to pull inward and contract this area without realizing it. What’s more, shock can result in a rigid or “frozen” hip and pelvis area — and through compensation can impact other areas of your body.

By bringing fluidity and movement back into your hip area with gentle, focused movements, you can :

• Greatly reduce pain and tension
• Improve flexibility and balance
• Live your life to its highest potential

The same is true with EVERY other part of your body. Your body has an unlimited range of ways to tell its deeper stories — and when you learn to listen and move in new ways, you open a brand-new dialogue with your subconscious and your soul.

What decades of frontier work in somatics have shown is that simply understanding these ideas is not enough. By building an awareness of how you move, you can navigate any emotional and physical challenges that you’re carrying from the past. Unaddressed, these areas of constriction and pain become obstacles that prevent you from living your best life, says body language expert and Guild Certified Feldenkrais Teacher® Lavinia Plonka.

What the Kinēsa™ Process Is

Lavinia developed a powerful somatic movement approach that builds upon best practices in the field and her decades of teaching Feldenkrais to help you address any issue that limits your ability to live the:

• Healthy
• Pain-free
• Joyful
• Purpose-filled
• Creative life

That is your birthright. She calls it the Kinēsa™ process:

KIN: Kinesis/Movement
E: Emotion
S: Sensation
A: Attention

Are you ready to take a deep dive into your somatic movement work to explore the upper reaches of your potential?

Are you a teacher, therapist, or bodyworker who’s passionate about developing your professional skills — and then transmitting and sharing this powerful new synthesis with others?

Join us for this powerful hour-long event as Lavinia guides you through an introduction to this life-changing work — and gives you a taste of the benefits that are possible by guiding you through a seated Kinēsa movement practice that uses Attention to transform painful Sensations and Emotions into freedom, flexibility, and relief.

As you’ll experience for yourself, unlocking the story in your hip joints and moving your body more freely also moves what’s inside you — freeing your body, mind, and spirit to do the great work of connecting to your highest purpose.

A trailblazing body language expert and Guild Certified Feldenkrais Teacher®, Lavinia is an Emmy-nominated choreographer, prolific author, and former artist-in-residence at the Guggenheim Museum.

Lavinia has helped people all over the world improve their movement, behavior, relationships, and careers for over 40 years. Her training and professional career led her to develop Kinēsa, which connects the dots between posture and movement, emotions, the mind, and spirit.

Join us and experience how Lavinia’s Kinēsa process can help you understand the source of your own pain — physical and emotional — and begin to release the emotional stories you’ve been carrying in your hips with gentle movements, self-responsibility, and self-care.

Benefits of Applying “The Kinēsa Process”

Join us for Lavinia’s first-ever public Kinēsa workshop — her unique synthesis of Feldenkrais, ancient wisdom traditions, mindfulness practices, and neuroscience — to:

• Lessen physical pain
• Cultivate greater tenderness and compassion
• Attain clear thinking
• Improve emotional fluency
• Expand the sense of possibility for your life

Class Topics for “The Kinēsa Process – Move Into Your Freedom”

During this free online spiritual healing class, you’ll explore:

• Lavinia’s powerful movement lesson, “Unlocking the Story in Your Hip Joints”
• How your hip joints are connected to your most primal emotions — and how releasing these emotions improves everything from your posture, to back pain, to your overall sense of wellbeing
• The relationship between your breath and freedom of movement — and how your posture, breath, and face send instant messages to your nervous system, creating the sensations that become your emotions
• How you can cultivate an increased sense of freedom and energy with gentle, focused movements
• A seated Kinēsa practice to experience hip and pelvis relief — so you can release and liberate trapped emotions, freeing yourself to move through the world with elegance, grace, and power

Ongoing Learning Opportunity for “The Kinēsa Process”

During the event, you’ll also learn about an extraordinary opportunity to participate in The Shift Network’s Somatic Movement Teacher Training Certification program with Lavinia, where you’ll take a deep dive into the Kinēsa™ process.

Lavinia will reveal new details about this certification program, including the extended 120-minute class sessions, integration sessions, assigned small-group cohorts, elective sessions, esteemed guest faculty — and the growing global Kinēsa community you’ll become an integral part of.

As Lavinia will explain, during this certification process you’ll learn and practice innumerable movement lessons combined with a multidisciplinary approach that includes modern neuroscience, ancient wisdom, and more. You’ll improve your emotional life, physical health, overall wellbeing, and mental abilities — and connect to something fundamental within yourself… AND help others do the same as a professional Kinēsa practitioner.

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↘️ Click here to register for free. ↙️
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About Your Kinēsa Method Teacher – Lavinia Plonka

Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships, and careers for over 35 years. Her unique expertise connects the dots between posture/movement, emotions, and the mind.

Lavinia’s training and professional career have included theater, dance, yoga, and the martial arts. She has taught the Feldenkrais Method for 30 years and is also a certified Assistant Trainer. She is a level CL4 teacher of the Alba Method and a Lead Instructor of the Emotional Body^®. She was an artist in residence for the Guggenheim Museum, and a movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon.

From Esalen to the Council on Aging, from Beijing to Mexico, Lavinia’s popular workshops explore the intersection between movement, emotions, and the mind. She is the director of the Asheville Movement Center in Asheville, North Carolina. Lavinia’s writing includes several books and audio programs.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post The Kinēsa Process – Move Into Your Freedom appeared first on Spiritual Growth Events.

As a spiritual seeker, you already know that movement, emotions, and the mind intersect in powerful ways.

Perhaps you’ve tried movement and mindfulness practices… yet felt that something was missing.

If you’re like many of us, you move through your days without a clear understanding of how you function physically.

That understanding would alter the trajectory of your wellbeing, because how you move your body is how you move through life.

Without that knowledge, your emotional, physical, mental, and spiritual aspects never have the chance to fully align, leaving you with physical pain, emotional turmoil — and a sense of feeling spiritually stuck.

Your physical body is a sacred vessel that contains a universe of possibilities. The keys to unlocking its life-changing secrets are embodiment and connection.

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↘️ Click here to register for free. ↙️
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What You'll Learn During “The Kinēsa Process” with Lavinia Plonk

Lavinia Plonka’s brand-new Feldenkrais-inspired somatic method, the Kinēsa process, helps you fully inhabit your body as your vessel — so you can connect to your emotions and ignite your understanding of your potential in this world.

Kinēsa is a synthesis of many different disciplines, including Feldenkrais, the work of G.I. Gurdjieff, martial arts, Emotional Body^®, yoga, and more. It’s a movement practice that melds somatics and spirituality — to better equip you to realize your dreams.

Think of it as somatic movement 2.0 — a next-level synthesis of proven methods for somatic freedom.

Join us for this free online spiritual workshop as Lavinia teaches about Kinēsa for the first time ever in a public workshop. You’ll deepen your understanding of physical movement and emotional fluency — and how your life can become more fulfilling when you feel things more deeply.

You’ll experience Kinēsa for yourself as Lavinia guides you through a throat chakra exercise in which you’ll practice saying a sentence you need to communicate. You’ll learn how to open your throat, relax your jaw, and allow your voice to move with your energy to manifest the power of your word.

Kinēsa is perfect for professionals in the healing arts, personal coaches, yogis, Feldenkrais practitioners, movement teachers, and spiritual seekers of every kind.

You’re always using your body to communicate — not only with others, but with yourself. Imagine what the rest of your life could feel like if you could fully inhabit yourself in an embodied way.

Join Lavinia for this powerful hour and explore how Kinēsa can empower you to find emotional and spiritual freedom within your body — so you can experience greater tenderness and compassion, clearer thinking, emotional resilience… and a powerful sense of overall wellbeing as you expand what’s possible for your life.

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↘️ Click here to register for free. ↙️
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About Your Kinēsa Method Teacher – Lavinia Plonka

Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships, and careers for over 35 years. Her unique expertise connects the dots between posture/movement, emotions, and the mind.

Lavinia’s training and professional career have included theater, dance, yoga, and the martial arts. She has taught the Feldenkrais Method for 30 years and is also a certified Assistant Trainer. She is a level CL4 teacher of the Alba Method and a Lead Instructor of the Emotional Body^®. She was an artist in residence for the Guggenheim Museum, and a movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon.

From Esalen to the Council on Aging, from Beijing to Mexico, Lavinia’s popular workshops explore the intersection between movement, emotions, and the mind. She is the director of the Asheville Movement Center in Asheville, North Carolina. Lavinia’s writing includes several books and audio programs.

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↘️ Click here to register for free. ↙️
===================================

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Integrate Feldenkfrais with Spirit, Mindfulness & Neuroscience – For Healing & Embodiment appeared first on Spiritual Growth Events.

“The doctor of the future will be oneself.” ~ Albert Schweitzer

How well do you know your own body?

Are you tapped into your inner knowing?

Would you like to feel more confident in listening to, deciphering, and communicating your body’s messages for optimal health?

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↘️ Click here to register for free. ↙️
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Why Attend the 2023 Medical Intuition Summit

When it comes to health, we often seek outside counsel first. Many of us have lost our connection to the voice of the body — being able to recognize, interpret, and respond to what it’s telling us.

Our ancestors knew to tune inward first — to regularly pay attention to the signals of their bodies to stave off “dis-ease” before it began.

In fact, in ancient cultures, the most successful, highly regarded physicians had the fewest number of patients…

Because they taught people to listen to their bodies and prevent illness before it began.

These days, the opposite is true. Most of us only seek medical treatment when symptoms are so acute that we’re forced to enlist outside help. We no longer have the skills or confidence to even acknowledge, much less translate, the wisdom of our body.

Fortunately, there is a way to train ourselves to listen to the signals of our body and take corrective action for health and healing.

While intuition is not meant to replace professional medical advice or treatment, it can be a powerful tool that can facilitate the healing process.

During the Medical Intuition Summit 2023, you’ll discover how to reconnect with your body’s inner wisdom…

And how to leverage this skill for optimal health and healing.

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↘️ Click here to register for free. ↙️
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Medical Intuition for Students of the Healing Arts

As a committed, dedicated student of the healing arts — whether you’re a seasoned therapeutic medical professional or a holistic energy healer — you may be asking yourself if expanding your toolkit to include medical intuition might be the next logical step in your evolving practice.

Medical intuition skills can — and do — benefit people who are engaged in a wide variety of healing practices across a broad spectrum of Western and Eastern modalities…

…such as energy workers, Reiki masters, mediums, and traditional medical professionals who’ve earned their advanced-level degrees studying more conventional Western medicine allopathic practices.

Many therapists, doctors, nurses, clinicians, holistic health coaches/teachers, and those looking to explore a rewarding career at the leading edge of the healthcare revolution, backed by exciting new science, are already enthusiastically exploring this new frontier, while facilitating profound healing experiences for their clients.

The 2023 Medical Intuition Summit will illuminate new avenues of healing and tools for addressing chronic illness. You’ll explore powerful ways to work with your clients and patients… 

… magnifying the healing power of intuitive medicine through daily meditative routines, Eastern and Western medicinal tools, and proven energy healing techniques.

I’m beyond thrilled to invite you to the Medical Intuition Summit! You'll discover how to help your clients reconnect with their body’s inner wisdom — and how to leverage this skill to promote optimal health and healing throughout your community.

Watch the Medical Intuition Summit 2023 Trailer Video

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↘️ Click here to register for free. ↙️
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What You'll Learn During the Medical Intuition Summit 2023

Presenting during the 2023 online intuitive medicine summit are more than 30 of today’s highly sought-after intuitive healers, doctors, and researchers.

They’ll share illuminating conversations about medical intuition, and offer practical exercises and techniques that can help you strengthen this inner connection.

This roster of remarkable speakers includes those who can teach you how to strengthen the “muscle” of intuition so you can notice and interpret your body’s natural signals — and use them for healing.

Let their stories touch you, enlighten you, enfold you with comfort, and offer you the confidence to harness the power of inner healing and truly own your health.

Speaker Topics for the Medical Intuition Summit 2023

During the Medical Intuition Summit 2023, you’ll receive inspiring, yet practical insights into how to leverage your own inner wisdom to support the natural healing process.

You’ll converge with well-respected physicians, educators, medical intuitives, lightworkers, health practitioners, and energy healers…

Plus knowledge-seekers like you from around the globe.

Attending the 2023 Medical Intuition Summit will help you gain confidence that you do have the power to impact your own healing…

And use this knowledge to not only prevent future ailments, but to also deal more successfully with chronic conditions and current challenges.

During this groundbreaking intuitive medicine 2-day summit with over 30 incredible speakers, you’ll discover:

• How intuition can serve as a third-eye assistant, helping to decode and diagnose root causes of autoimmune diseases
• Trusted methods to identify the spiritual basis of mystery illnesses that evade traditional diagnosis
• Ways to expand your practitioner's toolbox so you can holistically support your clients and students
• How sadness, grief, or guilt can create a heavy heart and affect your emotional/physical wellbeing and trigger illness
• An awareness of internal signals that can open new pathways to learning about specific illnesses or life struggles
• How thoughts, beliefs, and emotions influence health — and practices to bring the body back into alignment emotionally, mentally, spiritually, and physically
• The Biofield Viewer, an extremely subtle energy imaging system allowing healers to investigate, monitor, and improve their treatment protocols
• How to combine contemporary science and medicine with spiritual understanding to maximize practical applications for healing and wellness
• Ways to deepen your diagnostic awareness to address various subtle energies that can affect health such as emotional or psychic stressors, and Wi-Fi
• And much more…

Speakers At The Medical Intuition Summit 2023

During this groundbreaking intuitive medicine summit, you’ll receive inspiring yet practical insights into how to leverage your own inner wisdom to support the natural healing processes of those you serve. 

You’ll converge with well-respected physicians, educators, medical intuitives, lightworkers, health practitioners, and energy healers — plus knowledge-seekers like you from around the globe. 

Attending the Medical Intuition Summit will help you gain confidence that you do have the power to positively impact healing outcomes for your clients and patients through use of medical intuition techniques…

… and that you can use this knowledge to address persistent symptoms, chronic conditions, and even the spiritual root causes of disease.

Our intuitive medicine experts will guide you through a variety of experiences, including:

• Penney Peirce will introduce you to an exercise involving the “diamond light body,” guiding you to reconnect with your essence and make conscious choices for holistic wellbeing.
• Francesca McCartney, PhD, will discuss adding medical intuition as an adjunct skillset to your professional healthcare practice — and how to use it to identify and diagnose mysterious illnesses.
• Dr. Jennifer Lisa Vest will share the definition of medical intuition and explain how you can use it on your own healing journey.
• Dawson Church, PhD, will discuss Emotional Freedom Techniques (EFT) and its effectiveness in reducing stress, anxiety, and trauma while enhancing overall health and wellbeing.
• Dondi Dahlin will discuss how you can learn to monitor what’s happening physically and emotionally to your energy system, and how it can be a game-changer.
• Jaime Tanna will demonstrate how to quiet the mind through breathwork so you can hear the voice underneath the noise and become aware of your soul’s larger purpose.
• Beverly Rubik, PhD, will demystify laboratory research revealing insights about the biofield’s connection to vitality, consciousness, and intuition.
• Thornton Streeter will share how medical intuition bridges the two sciences of precision-guided healing and etheric surgery to deliver sustainable healthcare.
• And much more…

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↘️ Click here to register for free. ↙️
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More Reasons To Attend the Medical Intuition Summit 2023

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to replays for a full 48-hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Medical Intuition Summit 2023 – For Healing, Intuition, and Wellness appeared first on Spiritual Growth Events.

If so, perhaps you also struggle with feelings of isolation, depression, anxiety, financial worries, anger, stress, irritability, fatigue, hopelessness, and more.

If any of this rings true for you, know that you are not alone.

And…help is HERE!

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↘️ Click Here To Register For Free ↙️
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How The ‘Conquering Chronic Pain” Summit Can Help You

• 👉 Unlock your ability to heal
• 👉 Experience lasting pain relief
• 👉 Live with more vitality
• 👉 Experience peace & happiness

What You'll Learn During The “Conquering Chronic Pain” Summit

• Strategies for relief of migraines, sciatica, neuropathy, fibromyalgia, headaches, back, neck, pelvic and emotional pain & more
• How to rapidly and safely release the hidden reasons for chronic pain, depression, anxiety & trauma
• The role brain plasticity plays in eliminating chronic pain
• The psycho-physical dimensions of chronic pain & how to find relief
• The link between gut health and pain, and ways to protect & heal your microbiome
• How to identify the root emotional factors & trauma linked to your chronic pain
• How to use gentle, safe movements and self-compassion to address your pain
• Stress reduction techniques for optimal healing & resetting your nervous system
• The link between your sleeping position and chronic back & neck pain
• The harmful effects of stress, overwhelm & anxiety as they relate to chronic pain
• New research on evidence-based mind-body treatments for chronic pain
• The healing power of detoxing to relieve pain and so much more!

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↘️ Click Here To Register For Free ↙️
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Why You Should Attend The Conquering Chronic Pain Summit

It's FREE (-:

While many conferences cost thousands of dollars, we wanted to give you access to this event for free because the material is so rich and life-changing. And the great news is, it is completely online, so you can watch it from the comfort of your home, from your office, your laptop, your tablet, your phone, wherever you'd like.

Make Progress In Your Healing Journey

These inspirational, knowledgeable teachers will give you incredible strategies so you can immediately apply what you've learned in your life and start experiencing the benefits of your transformation. Each teacher was hand-selected for the amazing quality of work they are doing, helping people like you heal from toxic relationships and take your power back!

These Classes Include Video!

We wanted to give you the opportunity see these teachers work their magic and share their healing wisdom with you on camera. This allows for a much more intimate experience during the event to help you connect with the teachers on a deeper level and apply their strategies and advice into your life right away.

Attend From ANYWHERE Using ANY Device!

Sit outside on your porch, inside on your couch, in front of a computer, or listen to these classes while you're doing other things. Each class is available to you easily and effortlessly. Just click the play button and you'll be tuned into top teachers sharing their practical, applicable wisdom to help you heal your emotional wounds and live your best possible life.

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↘️ Click Here To Register For Free ↙️
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About Your Conquering Chronic Pain Summit Hosts – iKE ALLEN & Ande Anderson

iKE ALLEN & Ande Anderson, MS, RD are the Co-Owners of AVAIYA University. AVAIYA creates films, courses, and online conferences such as Healing From Childhood Trauma, Overcoming Chronic Pain, The Tao of Quantum Physics, Overcoming Insecurity & Low Self-Esteem, The Truth About Prosperity, Breaking Free From Codependency, Breaking Free From Abandonment & Betrayal, A Course in Miracles The Movie, Reversing Type 2 Diabetes, Overcoming Depression & Loneliness, Overcoming PTSD, Breaking Free From Toxic Relationships, Believe & Receive, Overcoming Narcissistic Abuse and many more.

Hundreds of thousands of people from across the globe have attended AVAIYA University's past online conferences! Lives have been transformed and the feedback they've received has been so incredible that they continue creating life-changing, educational events for you and others to tune into and learn from.

In a world often viewed as problematic by many, AVAIYA believes that what we each focus on and present to the world creates what is reflected back to us.

Because of this philosophy, AVAIYA creates only POSITIVE media, online conferences, and workshops to share with the world.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be recorded and available for replay for 24 hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Conquering Chronic Pain Summit – Natural & Spiritual Solutions For Lasting Relief appeared first on Spiritual Growth Events.

When you move about during the day, do you feel discomfort or pain?

The ability to move freely and gracefully is the secret to youth and vitality.

As we age, our bodies tend to become less fluid and mobile — leading to tension, pain, and discomfort, which causes even greater rigidity. What’s even more alarming is that our minds tend to follow suit.

Our modern-day society encourages a lack of mobility. We are chronic sitters — at desks, in cars, on couches. We become set in our ways as we move through life.

As a result, we feel “stuck” inside ourselves. We lack the energy, freedom, and resilience we enjoyed as children, when we ran, jumped, and played for hours every day.

The good news is that we can recapture the fluid movement and resilience we experienced as children — an imperative for fostering lifelong health and wellbeing.

How often do you think about the way you move? Do you have a daily movement practice?

Are you familiar with somatic movement — movement coupled with awareness? It provides a pathway to healing through embodied motion.

During the Somatic Movement Summit…

You’ll not only receive abundant knowledge from world-renowned somatic movement experts…

You’ll also experience firsthand, instructive practices and demonstrations of a variety of disciplines.

What You'll Learn During the Somatic Movement Summit 2023

You’ll have the opportunity to slow down and embody the richness of what our accomplished speakers and practitioners have to offer.

This powerful gathering will feature more than 40 of today’s highly sought-after somatic movement experts and teachers…

Who will be sharing simple somatic practices to move you from stress, anxiety, fatigue, or depletion…

And into easeful states infused with vitality and relaxed alertness.

This groundbreaking Somatic Movement Summit will reveal the medicinal art and power of embodied motion.

Here's just a few of the topics you'll explore:

• Ways to build parasympathetic dominance in your nervous system that also deeply support strength and flexibility
• 7 secret keys that can unlock your movement superpower to overcome the challenge of pain
• How liquid movements, primordial sounding, and breathing deliver you into open awareness and love, awakening the spiritual imaginal capacity of the heart
• How your nervous system’s ability to continue learning is your salvation
• Ways that your physical, mental, and emotional centers respond to intentional movement and open a window to a deeper experience of the self
• How to self-regulate physical tension that shows up as somatic reflexes, so you can reduce stress
• The five indigenous technologies embedded in us by nature for physiological and mental health
• Emotional effector patterns (EEP) are specific breath and muscle movements that provide accurate and repeatable methods for emotional clarity and flexibility

Watch the 2023 Somatic Movement Summit Trailer Video

What You'll Discover During The Somatic Movement Summit 2023

We do not have to resign ourselves to inertia, disease, or deterioration as we journey through life.

Your body holds the keys to deep emotional healing, resilience, and balance. This life-enriching summit will help you awaken your somatic intelligence and discover new ways to release all that feels stuck inside you.

We are designed to stay in motion!

Join this unique gathering of expert teachers in the field of conscious motion, and start enjoying the rest of your divine, delicious, movement-filled life today!

Here are just a few of the featured speaker topics you'll get to learn from:

• Betsy Polatin will explore how to release defensive, shutdown states by activating movement and breath.
• Brian Siddhartha Ingle will explain how self-healing takes place once the obstacles to health are removed, and how embodied fluid movement is the missing link in the self-healing equation.
• Gayatri Maya Andersson (Schriefer) will teach you how to revitalize and energize your soma – body and mind.
• Mimi El-Ashiry
• Paul Pui Wo Lee will share how the active-experience somatic practice known as The Feldenkrais Method®, can help you find hidden individual possibilities within.
• Yalini Dream will describe the internal shifts needed to integrate a somatics approach into dancing.
• Banafsheh Sayyad will reveal how dance can give you the capacity to not only withstand emotional difficulties and challenges with grace, but also to process them.
• Paul Linden, PhD, will ponder whether finding strength without anger could be the beginning of true spirituality and world peace.
• Sundernath (Shandor Remete) will discuss tools required to cultivate the self, and how discovering and exploring your gifts plays a pivotal role in the unfolding of your true destiny.
• Emory M. Moore Jr. will share his observation that excellence – as well as economic success – is at the heart of somatic movement.
• Dr. Arielle Schwartz will explain how vagal toning can help reduce trauma-induced autonomic nervous system imbalances that can otherwise lead to anxiety, depression, or chronic illness.
• Dr. Marc Cohen will show you practical ways to enhance health, support detoxification pathways, and minimize toxic exposures through dietary manipulations, breathing practices, hot and cold exposure, and flow states.

Cultivate Your Body’s Innate Intelligence for Increased Vitality, Healing & Fluidity

While modern society tends to focus primarily on cultivating cognitive intelligence… our physical bodies also hold innate intelligence for lifelong vitality and youthfulness.

Somatic movement offers support so you can come so fully into your body that you enter your potential for wholeness, aliveness, and connectedness to all of life — and yourself.

So what does “somatic” mean, exactly?

The word somatic comes from the Greek “soma,” which means “living body” — therefore, somatic refers to the lived experience of being a body.

Somatic movement means to move and sense from the inside out. This summit of expert speakers empowers you to understand this in an experiential, embodied way.

Deliciously subtle, deeply connective, inward-focused movements can completely change how you feel in the world… calming the nervous system, altering your experience of discomfort and distress, and helping to foster balance.

During this 5-day healing journey into somatic movement — with world-renowned speakers and experts — you’ll partake in the union of science with decades of experiential wisdom.

You’ll be guided through revitalizing somatic awareness practices such as micro-movements, grounding, centering, meditation, and breathing — all of which are simple ways to self-regulate your own system.

You’ll discover methods to increase longevity, sensory-based intuition and awareness, which enable you to live a more fully-embodied life.

Somatic Movement and Aging Gracefully

Do you see yourself aging gracefully with ease, expressing a bubbly, exuberant zest for life? Can you physically do everything you used to do without thinking about it? Are you still sharp, and mentally focused?

Do you bounce out of bed each morning feeling rested and refreshed, ready to handle the challenges and pleasures that each day brings?

Somatic movement practices can help you melt resistance to your limitations, respect your physical architecture, and take joy in your potential. Growth is a process, and the journey is the point!

As you release self-criticisms and the need to beat yourself up for not being perfect, you’ll then find room to bless and release whatever physical, emotional, or spiritual challenges you face, giving yourself room to grow (and permission to do so.)

Clearing emotional distress paves the way toward deeper physical and emotional healing, opening a pathway for you to literally change your life by physically embodying your deepest internal reserves of eternal spiritual joy.

And, by finally transmuting whatever you still may be carrying that no longer serves your highest self, you create space for powerful transformation and rebirth.

Embody All of Yourself Through the Medicine of Somatic Movement

“When we dance reflectively, we are in a process of becoming more fully conscious — returning what we have forgotten of our intrinsic perfection.” ~ Sondra Fraleigh

Somatic movement can be described as “being breathed by the body” — letting go of force, trying, and control — and, instead, falling so deeply into resonance with primordial intelligence and sensory awareness that profound wellbeing is the only possible result.

This entails coming home to your own body as a repository of safety, wisdom, and deep knowing.

We do not have to be resigned to inertia as we journey through life — we are designed to stay in motion!

Take yourself to the next level in your somatic awareness and ability and join this unique gathering of insightful expert teachers in the field of conscious motion…

And start enjoying your divine, deliciously aware, movement-filled life.

You’ll be in good hands with summit co-hosts Gayatri Schriefer and Brian Siddhartha Ingle, co-founders of Living Somatics.

In this illuminating series, you’ll be guided into the beautiful world of conscious, embodied motion to discover lifelong practices for vitality, fluidity, and healing.

Our diverse array of seasoned teachers and practitioners will provide insights on the plentiful benefits of somatic movement as well as simple ways to self-regulate your own health systems, including micro-movements, grounding, centering, meditation, and breathing.

The beauty of increasing your body awareness through somatic movement is that it’s so immediate and easy. Mastering somatic movement doesn’t require you to be flexible, have years of formal training or advanced yoga abilities, or visit an enlightened master on a mountaintop in order to get started.

Thank you for joining us for this groundbreaking and experiential series — may it be nourishing and deliciously enlivening for you.

How the Somatic Movement Summit 2023 Can Help You

Would you like to move with more freedom in your body, release “stuck” trauma, and liberate yourself from emotional distress?

If the body holds tension and anxiety about the past or future, it can block the flow of wisdom coming in the moment. By tuning in to your body’s innate sensations, you can open up space for healing and growth to emerge.

Deep healing requires us to release trauma and PTSD, and hold space for transformation and unity. Somatic movement is a rich, body-based, self-healing tradition that empowers you to become more aware of your body’s subtle guidance and inspiration. 

The Somatic Movement Summit invites you to strengthen your connection to your body’s innate intelligence as a pathway to greater resilience, flexibility, and vitality. Whether you’re a seasoned practitioner or new to conscious movement, you’ll discover a wide range of somatic modalities to expand your awareness and inspire your healing journey. 

You can practice powerful rejuvenation techniques during this highly experiential, one-of-a-kind event. Most sessions include 10 to 20 minutes of guided practice to help you connect to your body’s wisdom. Plus, each day will conclude with a 75-minute session featuring a full 30 to 45 minutes of experiential somatic movement practices.

If you’ve been operating in survival mode lately, applying somatic movement techniques can help you shift out of the fight-or-flight response, and foster deeper relaxation and vibrancy. 

Through a variety of somatics modalities including Hanna Somatics^TM, Feldenkrais®, Body-Mind Centering®, Biodynamic Osteopathy, Continuum Montage, Dancemeditation^TM, Dynamic Embodiment^TM, Alexander Technique^TM, and somatic psychology, you can practice alchemizing sensory overload, and embody a more grounded, balanced, way of living.

Why Attend the Somatic Movement Summit 2023

By exploring a continuum of well-known somatic practices, you’ll discover the modality that resonates most with you – from delicate physical manipulations including gentle breath, vibrational touch, and soft sound… to subtle movements you can do lying down, seated, or standing… to full-out dancing!

This inquiry provides you with a beautiful opportunity to honor and deepen your body-mind connection by honing in on the styles of movement that best suit your levels of energy and fitness – neither too high-intensity nor too stagnant.

For example, by using a simple somatic method called pandiculation – alternating movements to gently stretch and unlock your trunk and extremities – you can safely reset your nervous system and reduce physical tension and pain.

While releasing the grip of chronic pain can sometimes be an ongoing process, it can also happen surprisingly quickly – and when you uncover the hidden message of your pain, you’ll discover the path through your trauma to healing transformation.

Each day of the summit will provide you with experiential opportunities to activate quick shifts in your body, regardless of whether you’re new to somatic movement, or an experienced practitioner enhancing your skill set.

Full Speaker Schedule for the Somatic Movement Summit 2023

Somatic Movement Summit 2023: Monday, Jun 5

• 9am: “Rewire Your Resilience: Vagal Toning for Self-Discovery, Embodied Healing, and Meaningful Change” with Dr. Arielle Schwartz
• 10am: “Transmute Difficult Emotions Through Dance” with Banafsheh Sayyad
• 11am: “Discovering and Changing Your Essence Through the Power of Intention” with Paul Linden, PhD
• 12pm: “Honoring the Legacy of Somatic Movement and Fueling Its Inspiring Future: The Purpose of Somatics in These Times” with Don Hanlon Johnson, Eleanor Criswell Hanna & more…
• 1:15pm: “Waking up to Awareness Through Movement® as an Agent of Transformation” with Lavinia Plonka
• 2pm: “Move and Manifest” with Mimi El-Ashiry
• 3pm: “The Way of Wellness: How to Add More Life to your Life” with Dr. Marc Cohen
• 4pm: “From War Zones to Healing” with Jordan McCallum
• 5:15pm: “Experiencing a Dynamic Feldenkrais Method® Lesson” with Lavinia Plonka

Somatic Movement Summit 2023: Tuesday, Jun 6

• 9am: “A ‘Neuro-Conscious' Taste for Beauty in our Dance of Life” with Paul Pui Wo Lee
• 10am: “Fluid Movement, Consciousness Shift and Trauma Healing” with Manuela Mischke-Reeds
• 11am: “Serendipitous Timing — How Past Experiences Shape Our Future” with Judith Aston
• 12pm: “Pick a Spot, Any Spot: All Bodies are Brimming with Beauty and Order” with Candy Conino
• 1pm: “Somatic Practices Focused on Equity and Access” with Dr. Martha Eddy, MSMT/E, CMA
• 2pm: “Transforming your Emotional and Physical Pain Through Somatic Education, Body Awareness and the Principles of Aikido — The Art of Peace” with Richard E. Sims MSME, MSMT, CTP
• 3pm: “The Required Tools for Self Cultivation” with Sundernath (Shandor Remete)
• 4pm: “Understanding the Relationship Between Yourself and the Land You Live in for Your Inner Health” with Waangenga Blanco
• 5pm: “Body Awareness and World Peace: The Spirituality Crowbar” with Paul Linden, PhD

Somatic Movement Summit 2023: Wednesday, Jun 7

• 9am: “Nourish and Revitalise Your Life” with Gayatri Maya Andersson (Schriefer), MSME
• 10am: “Somatic Wisdom and Liberatory Futures” with Yalini Dream
• 11am: “Changing the Language of Body from Object to Process” with Liz Koch
• 12pm: “Somatic Movement: From Stillness to Dancing for Healing and Expression” with Jamie McHugh, MA, MSMT & Manuela Mischke-Reeds
• 1pm: “Enhancing Blood Circulation Without Increasing Your Heart Rate” with Simon Borg-Olivier
• 2pm: “Social Somatics” with Dr. Samuel H. Leguizamon Grant
• 3pm: “Somatic Expression® and the Five Somatic Technologies” with Jamie McHugh, MA, MSMT
• 4:15pm: “Dynamic Embodiment's Eye Care: Caring for The Windows of Our Souls” with Dr. Martha Eddy, MSMT/E, CMA

Somatic Movement Summit 2023: Thursday, Jun 8

• 9am: “Connecting Liquid Movements to the Continuum Inquiry” with Susan Harper, MSME/T
• 10:15am: “Removing the Obstacles to Health to Ignite The Breath Of Life and Support Self Healing” with Brian Siddhartha Ingle, ND, DO
• 11am: “Moving Beyond Bias in Movement Pedagogy for Freedom and Fun” with Ms. Didi
• 12pm: “Liquid Presence Resonance and Love Somatic Practicum” with Susan Harper, MSME/T
• 1pm: “Anti-Fragility Through Movement” with Cameron Shayne
• 2pm: “Discover Emotional Clarity and Resilience with the Emotional Body Method” with Laura Bond
• 3pm: “How Our Reflexive Responses to Stress are Intertwined with Body, Emotions, and Movement” with Martha Peterson, CCSE
• 10pm: “Wild Psoas: Tracking Your Primal Expression” with Liz Koch

Somatic Movement Summit 2023: Friday, Jun 9

• 9am: “From Freeze to Flow – With Support, Suspension, and Breath” with Betsy Polatin, MFA, SEP, AmSAT
• 10am: “The Evolution of Yoga Movement in Western Society from the Late 80's to Present.” with Bianca Machliss
• 11am: “My Teachers, the Legacy and Culture – Past , Present, and Future” with Emory M. Moore Jr, MSME/T
• 12pm: “Do You Have a Superpower That Can Overcome the Challenge of Chronic Pain — These 7 Secret Keys Say Yes” with Cynthia Allen, GCFP, STMI, RSME
• 1pm: “Moving Into Higher Consciousness” with Leora Gaster & Tom Rankin
• 2pm: “Embodying Water as a Somatic Practice” with Vannia Ibarguen
• 3pm: “The Hidden Messages of Pain: The Lost and Sacred Art of Symbolic Interpretation of Signs and Symptoms” with Dr. Marcus Chacos
• 4:15pm: “Breathe Less not More: The Common Origin of All Traditional Movement Practices”

About Your 2023 Somatic Movement Summit Hosts

About Martha Eddy

Dr. Martha Eddy, MSMT/E, CMA, is an international speaker and author, a Master Somatic Movement Therapist (MSMT), Registered Somatic Dance Educator (RSDE), and applied physiologist, with a doctorate in Movement Science/Biobehavioral Studies from Columbia University. She shares her contemplative and activating movement approaches on the SHIFT network with the Course – Reset Your Nervous System and Regulate your Well-being with Dynamic Embodiment® Movement

She is an innovator dedicated to social justice and was named the First Geraldine Ferraro Fellow of Social Justice and Movement at Marymount Manhattan College. She spent 10 years as part of the certification faculty at the School for Body-Mind Centering® and the Laban/Bartenieff Institute of Movement Studies. She was inspired to blend these profound disciplines, the first to be named The Somatic Movement Therapy Training. Once the field of Somatic Movement became known she rebranded as Dynamic Embodiment® SMTT, also affiliated with Moving On Center – bridging Somatics with Social Change for 30 years, and Moving For Life DanceExercise for Health ® – two nonprofit organizations that she co-founded, the first with Carol Swann.

Her articles and chapters on eco-somatics, movement, the brain, social-emotional learning, and healthy living have been published in research, arts, educational literature, and the news. Martha is the author of Mindful Movement: The Evolution of the Somatic Arts and Conscious Action. The book she co-authored with Shakti Andrea Smith, A Dynamic Embodiment® Approach to the Sun Salutation, guides readers in how to balance their hormonal system through understanding the sacred use of space, vibration, and movement. She has served on numerous boards, including The Yard Choreographic Residency, the National Dance Education Organization, the Congress on Research in Dance, the International Somatic Movement Education and Therapy Association, and the Laban/Bartenieff Institute of Movement Studies, the last two of which she has served as president. Clearly, dance is a big part of her expression. She has been training people in her somatic approach to dance for 15 years with Certified Teachers of BodyMind Dancing around the world. Together with Moving For Life Certified Instructors and Dynamic Embodiment Practitioners there is robust eco-somatic, social justice, savvy group of somatic movers and shakers applying this work in hospitals, community centers and libraries, businesses – corporate and small, and universities, also internationally.

Her work, especially the dance films and free Moving For Life wellness programs for people going through cancer, have been featured in the NY Times, National Public Radio, and almost every national television news network, along with as well as the healing nature of BodyMind Dancing in releasing pain, tensions, grief, loneliness, stress and MOVING it to pleasure, joy, relief, ease, creativity, and beauty.

About Simon Borg-Olivier

Simon Borg-Olivier MScBAppSc (Physiotherapy) APAM C-IAYT is co-director of YogaSynergy, one of Australia’s oldest and most respected yoga schools. He is a registered physiotherapist, a research scientist and a university lecturer. Simon has been regularly invited to teach at special workshops and conferences interstate and overseas since 1990. Among the people he studied with are an Olympic athlete, a Tibetan Lama, Iyengar, and his main teacher Natanaga Zhander (Shandor Remete). Simon credits Zhander as being the most important person in his pursuit, passion and understanding of hatha yoga. Together with yoga teacher Bianca Machliss, Simon and Bianca have developed the unique YogaSynergy system over the last 20 years.

In recent years, Simon has continued his training with Master Zhen Hua Yang. In addition to performing with several dance and yogic dance productions, Simon has also regularly taught yoga to dance companies and lectured at universities. Simon has co-authored many books and scientific articles and has radio and television appearances. He is featured in the film Yoga and Me (2009). Since 1995 Simon has been teaching courses in the Applied Anatomy and Physiology of Yoga internationally.

In 2007 Simon was approached by Professor Marc Cohen of RMIT University (Melbourne) to create a course. Simon is now the main lecturer and course co-ordinator of a course called ‘Body, Breath and Movement' which he developed and wrote with Bianca Machliss. Simon undertakes regular private yoga and health consultations and travels interstate or overseas to teach at special workshops and conferences between 20 to 30 weekends every year.

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to replays for a full 48-hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Somatic Movement Summit 2023 – For Healing & Stress Release appeared first on Spiritual Growth Events.

What if, by simply changing the way you literally MOVE through the world…

… you could free yourself of everything from chronic pain to self-sabotaging habits to unhealthy emotional patterns and more? 

The Feldenkrais Method® can help you do all that and more…

Its revolutionary practices harness the power of safe, subtle, sophisticated movements to teach you how to literally reorganize yourself — resulting in improved range of motion, reduced pain, and a fuller life.

If you feel like your world is getting smaller and your limitations are getting larger, please join this free video event with body language expert and certified Feldenkrais Method® teacher Lavinia Plonka called Experience the Feldenkrais Method: 3 Somatic Movements to Rewire Your Brain, Heal Chronic Pain & Increase Your Flexibility.

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↘️ Click here to register for free. ↙️
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During this 60-minute free online event, you’ll:

• Unlock “emotional postures” that reinforce physical and emotional pain and negative self-image
  
• Discover how to rewire your brain, musculoskeletal system, and nervous system so you can move through life with less pain and more confidence
  
• Recognize the direct link between your inner and outer worlds — and how you move your physical body mirrors your feelings of self-worth, creative capacities, and worldview
  
• Develop awareness through movement to align your pelvis, ribcage, lungs, and heart for optimal health and healthy relationships
  
• Receive 3 healing Feldenkrais sequences to reduce tension in your body and improve your balance and vision — literally and figuratively

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↘️ Click here to register for free. ↙️
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As you’ll discover, your thoughts, feelings, perceptions, and movements are closely interrelated — and influence each other in powerful ways.

The subtle, yet powerful Feldenkrais movements can help you heal emotional patterns, trauma, and chronic pain.

You’ll find that when your whole body cooperates in movement, achieving maximum efficiency with minimum effort, you unleash your powers of creativity, intuition, healthy sexuality, and more…

Welcome to the relationship you’ve been waiting for — your relationship with yourself.

Join body language expert Lavinia Plonka to discover how the Feldenkrais Method can help you live a more enjoyable, pain-free life without drugs or surgery, and with greater flexibility and better balance…

In this free event, Experience the Feldenkrais Method: 3 Somatic Movements to Rewire Your Brain, Heal Chronic Pain & Increase Your Flexibility… 

… you’ll learn how to transform habitual physical and emotional postures to help you heal from illness and injury, improve range of motion, and reduce pain. 

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↘️ Click here to register for free. ↙️
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Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Experience the Feldenkrais Method For Healing – With Lavinia Plonka appeared first on Spiritual Growth Events.

Have you been wondering about your purpose and role on a planet that’s been turned upside down?

When we see the patterns and behaviors of the Warrior, Teacher, Healer, and Visionary archetypes, we can better understand ourselves and the world around us.

It allows us to unfold the storyline of our lives — recognizing how our strengths and weaknesses are a part of our soul’s evolution.

During this free class, Lavinia Plonka, teacher of the Feldenkrais Method for over 25 years, as well as an Alba Method teacher and an Emotional Body Instructor, will delve into the mysteries of the archetypes and what they hold for us, showing how our connection to them is a powerful way to grow and evolve.

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↘️ Click here to register for free. ↙️
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In this hourlong somatic-based mini-workshop, you’ll discover:

✅ The 4 archetypes and how each has a physical center

✅ How your connection to movement can give you information about who you are

✅ What the kryptonite and strengths are for each archetype

✅ How to put each archetype into action in your life

✅ An exercise that explores how intention can change how you purposefully move

Lavinia will demonstrate how accessing the somatic wisdom of the archetypes can move you closer to attaining the life you desire.

You’ll be led in gentle, mindful movements designed to alleviate chronic pain, help with balance, and improve your range of motion.

When you discover how you embody the characteristics of the archetypes…

You’ll be empowered to focus, heal, and live a well-balanced life.

You’ll discover how the gentle, mindful movements of the Feldenkrais Method can help you identify your archetypal powers and experience a happier, healthier, more fulfilling life.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get access to a replay after the event.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Using The Feldenkrais Method To Discover Your Archetypal Superpowers – With Lavinia Plonka appeared first on Spiritual Growth Events.