Discover the Self-Healing Powers of Somatic Movement – For Mind, Body, and Spirit

Throughout this pandemic, we’ve found ourselves shut in and disconnected — not only from the outside world, but even from ourselves. Many of us have internalized our feelings, just trying to get through the day as best as we can.

We’ve been holding on to accumulated stress, sadness, and anger, and it’s depleted our body, mind, and spirit from being whole, fully alive, and connected to everything that really matters.

Fortunately, through the felt experience of movement, we can open up and allow our body to be our greatest teacher, letting us self-regulate and bring ourselves back to optimal wellbeing.

During this free online spiritual healing workshop, Gayatri Schriefer and Brian Siddhartha Ingle, founders of Living Somatics, will share with you how to listen to what your body is telling you so you can develop a meditative mind and the freedom of movement that allows your whole being to settle down and manifest good health.

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↘️ Click here to register for free. ↙️
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What You'll Learn During This Free Online Spiritual Healing Workshop

• The biodynamic concept of how it feels to have good health flow through you — and how you can return to that felt sense and use it as a resource
• Ways to embody and understand your ability to self-heal and self-correct, empowering you to regulate your own health and wellbeing
• How to shift from a fight, flight, or freeze response that makes you anxious, fearful, and insecure, into a state of rest, repair, and rejuvenation
• The core strategies and principles of somatic movement — and how focusing inward can calm and balance your nervous system
• How to connect the 7 energy centers to your own felt experience, allowing you to deeply connect to your way of being and living in the world

You’ll see how slow, conscious movement, while focusing on the internal experience, can help you draw on your body’s innate self-regulating and self-healing power to find balance, inner peace, and wellbeing.

You’ll tap into a deep well of self-love and natural self-expression to wake up the fluid body (which includes all of the body’s fluids as a unified field) that enables your innate self-correcting mechanism — the force which grows in us in the womb and heals us throughout our lives.

You’ll experience how subtle, inward-focused, connected movements can help you self-correct physically, mentally, and spiritually:

• Calming your nervous system
• Altering discomfort and distress
• Fostering balance

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↘️ Click here to register for free. ↙️
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About Your Teachers – Brian Ingle & Gayatri Schriefer

About Brian Ingle

Brian Siddhartha Ingle is a licensed Doctor of Osteopathic Medicine and a naturopath. He is a certified Hanna Somatic Educator, a Somatic Yoga teacher, a practitioner of the Feldenkrais Method®, and an aqua bodyworker. He is a co-founder of Living Somatics, and the founder and program director of the Ingle Institute for Somatic Education.

Brian is a graduate of the British College of Osteopathic Medicine and the Novato Institute for Somatic Research and Training. For more than 30 years, Brian has been inquiring into authentic systems of self-healing, movement, and personal development. He has a background in Ayurvedic Medicine and Vedic Astrology, and has been based in India since 1995.

Brian’s work takes him traveling extensively, sharing his passion for somatic movement as a vehicle to greater freedom. He teaches workshops and professional trainings all over the world, including India, Europe, and Russian-speaking countries with his team.

About Gayatri Schriefer

Gayatri Schriefer is a co-founder of Living Somatics, offering training programs worldwide in the clinical hands-on work and movement lessons of Living Somatics. Gayatri holds a bachelor’s degree in Education, with the focus on health promotion and education. She is a certified Hanna Somatic Educator from the Novato Institute for Somatic Research and Training in California. Gayatri counsels clients and gives trainings and workshops internationally.

From an early age, Gayatri inquired into the field of conscious movement. For the last 20 years she has been studying and practicing embodied movement, including Hanna Somatics, Equine Somatics, the Feldenkrais Method®, biodynamic craniosacral therapy, Body-Mind Centering, Qigong, and several styles of yoga.

Gayatri guides her clients and students into greater embodied freedom, self-love, and natural self-expression. She has spent her adult life inquiring into systems that bring about transformation, wellbeing, and spiritual awakening. She is a firm believer that each person is self-responsible, self-regulating, and self-healing. She teaches the principle of awareness with slow, mindful movement, creating a field to reconnect with oneself and discover how the light of one’s own awareness enhances integration, authenticity, and freedom.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

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