We’ve been holding on to accumulated stress, sadness, and anger, and it’s depleted our body, mind, and spirit from being whole, fully alive, and connected to everything that really matters.

Fortunately, through the felt experience of movement, we can open up and allow our body to be our greatest teacher, letting us self-regulate and bring ourselves back to optimal wellbeing.

During this free online spiritual healing workshop, Gayatri Schriefer and Brian Siddhartha Ingle, founders of Living Somatics, will share with you how to listen to what your body is telling you so you can develop a meditative mind and the freedom of movement that allows your whole being to settle down and manifest good health.

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↘️ Click here to register for free. ↙️
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What You'll Learn During This Free Online Spiritual Healing Workshop

• The biodynamic concept of how it feels to have good health flow through you — and how you can return to that felt sense and use it as a resource
• Ways to embody and understand your ability to self-heal and self-correct, empowering you to regulate your own health and wellbeing
• How to shift from a fight, flight, or freeze response that makes you anxious, fearful, and insecure, into a state of rest, repair, and rejuvenation
• The core strategies and principles of somatic movement — and how focusing inward can calm and balance your nervous system
• How to connect the 7 energy centers to your own felt experience, allowing you to deeply connect to your way of being and living in the world

You’ll see how slow, conscious movement, while focusing on the internal experience, can help you draw on your body’s innate self-regulating and self-healing power to find balance, inner peace, and wellbeing.

You’ll tap into a deep well of self-love and natural self-expression to wake up the fluid body (which includes all of the body’s fluids as a unified field) that enables your innate self-correcting mechanism — the force which grows in us in the womb and heals us throughout our lives.

You’ll experience how subtle, inward-focused, connected movements can help you self-correct physically, mentally, and spiritually:

• Calming your nervous system
• Altering discomfort and distress
• Fostering balance

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↘️ Click here to register for free. ↙️
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About Your Teachers – Brian Ingle & Gayatri Schriefer

About Brian Ingle

Brian Siddhartha Ingle is a licensed Doctor of Osteopathic Medicine and a naturopath. He is a certified Hanna Somatic Educator, a Somatic Yoga teacher, a practitioner of the Feldenkrais Method®, and an aqua bodyworker. He is a co-founder of Living Somatics, and the founder and program director of the Ingle Institute for Somatic Education.

Brian is a graduate of the British College of Osteopathic Medicine and the Novato Institute for Somatic Research and Training. For more than 30 years, Brian has been inquiring into authentic systems of self-healing, movement, and personal development. He has a background in Ayurvedic Medicine and Vedic Astrology, and has been based in India since 1995.

Brian’s work takes him traveling extensively, sharing his passion for somatic movement as a vehicle to greater freedom. He teaches workshops and professional trainings all over the world, including India, Europe, and Russian-speaking countries with his team.

About Gayatri Schriefer

Gayatri Schriefer is a co-founder of Living Somatics, offering training programs worldwide in the clinical hands-on work and movement lessons of Living Somatics. Gayatri holds a bachelor’s degree in Education, with the focus on health promotion and education. She is a certified Hanna Somatic Educator from the Novato Institute for Somatic Research and Training in California. Gayatri counsels clients and gives trainings and workshops internationally.

From an early age, Gayatri inquired into the field of conscious movement. For the last 20 years she has been studying and practicing embodied movement, including Hanna Somatics, Equine Somatics, the Feldenkrais Method®, biodynamic craniosacral therapy, Body-Mind Centering, Qigong, and several styles of yoga.

Gayatri guides her clients and students into greater embodied freedom, self-love, and natural self-expression. She has spent her adult life inquiring into systems that bring about transformation, wellbeing, and spiritual awakening. She is a firm believer that each person is self-responsible, self-regulating, and self-healing. She teaches the principle of awareness with slow, mindful movement, creating a field to reconnect with oneself and discover how the light of one’s own awareness enhances integration, authenticity, and freedom.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Discover the Self-Healing Powers of Somatic Movement – For Mind, Body, and Spirit appeared first on Spiritual Growth Events.

Are you ready to immerse yourself in a restorative weekend of guided experiences that will deepen your experience of being alive?

You’re invited to partake in beautiful and inspiring music, somatic movement, creativity, sound healing, energy medicine, and much more.

The Renew Retreat & Music Festival will present an international lineup of musicians, artists, teachers, healers, and more, featuring exclusive performances by favorites such as Ani DeFranco, Appalachia Rising, Taimane, Ayla Nereo, Zap Mama, MaMuse, Porangui, and many others.

You’ll also have your choice from an array of wonderful workshops with world-renowned teachers like Abiola Abrams, Brothers Koren, Florencia Fridman & Elder Shaman, HeatherAsh Amara, and many more!

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↘️ Click here to register for free. ↙️
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Put last year fully behind you and immerse yourself in a restorative weekend of guided experiences that will deepen your experience of being alive.

Enjoy beautiful and inspiring music, somatic movement, creativity, sound healing, energy medicine, and much more.

This dynamic online retreat and music festival will present an international lineup of musicians, artists, teachers, healers, and more.

You’ll have access to an array of deliciously inspiring LIVE interactive workshops with world-renowned teachers, exclusive “mini-concerts,” and short talks with an all-star roster of speakers.

Tap into the burgeoning energies of Spring to stir your creative energy, spark new ideas and connections, and make new artistic friends around the world.

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↘️ Click here to register for free. ↙️
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You’ll tap into the burgeoning energies of Spring to stir your creative energy, spark new ideas and connections, and make new artistic friends around the world.

Gift yourself a magical weekend of replenishment and creativity, and enjoy the following:

✅ Enjoy exclusive musical performances to uplift and re-energize

✅ Drop into sacred time and discovery with others; spark new connections

✅ Move out of noisy digital overwhelm and glide into nourishing song, movement, reflection and creation

✅ Savor movement and embodiment practices to restore your soul and electrify your imagination

✅ Renew your trust in the “creative current of yourself”

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↘️ Click here to register for free. ↙️
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Here’s a sampling of what you’ll get in the retreat workshops portion of the weekend…

👉 Integrate the profound powers of pleasure, creativity, and sexuality into your life with Tiffany Janay: you’ll receive self-care recipes and other delights to support you in this process!

👉 Engage in practical ritual, creative visualization, and draw an elemental map with HeatherAsh Amara to reclaim the truth that you are the artist of your life.

👉 Join Florencia Fridman & Elder Shaman as they transmit a uniquely Indigenous perspective to connecting with plants and dreams.

👉 Explore songwriting to release your voice with Brothers Koren — you’ll experience your “whole body instrument” as a channel and current for deep and authentic expression.

👉 Flora Bowley guides you into your creative self and the art of aliveness through a sequence of presence practices, simple and empowering art exercises, writing prompts, and invitations to move through the world “with the eyes of an artist.”

👉 Release tension and re-wire your circuitry with binaural beats, guided by Cory Allen.

👉 Enter through new gateways to joy with Shawna Bluestar as she conveys Indigenous wisdom for working with your dreams

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↘️ Click here to register for free. ↙️
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Here's the currently planned schedule:

🌟 If you can’t attend live… 🌟

Then register ASAP and pick up the upgrade option that gives you lifetime access to the festival, workshops, and more.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links in these emails and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to live more conscious lives. Thank you! 🙂

The post Renew Retreat & Music Festival – With Ani DeFranco, The Brothers Koren, & More appeared first on Spiritual Growth Events.