Have you ever been curious about the states of being as described by advanced yogis — and how they could apply to you?

Yoga is far more than stretching and holding poses. As a practice, it goes much deeper.

At its origins, yoga is a path to fulfillment and liberation — used by those who seek to eliminate suffering, promote healing, find purpose, and unlock feelings of joy and happiness.

The word yoga links our intelligence to our energy. With practice, it can influence every aspect of our lives and wellbeing.

The Ancients viewed human beings as complex and multidimensional — they used mystical symbols known as Cakra-s and Nāḍī-s to map the subtle dimensions within people and provide a path toward spiritual realization.

One important symbol they discovered was the Central Channel, Suṣumnā, also known as the Mokṣa Mārga — the path to liberation, a divine bliss.

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What You'll Learn During “Open Your Yoga Practices to Higher Dimensions”

During this free virtual yoga event, you’ll have a chance to explore these ancient yogic teachings with master yoga teacher and therapist Gary Kraftsow, the founder and director of the American Viniyoga Institute.

Gary will guide you in a practice to experience firsthand the journey to awaken your Suṣumnā, which leads to fulfillment.

As a pioneer of yoga therapy, Gary has been an innovator in the transmission of yoga for health, healing, and personal transformation for more than 40 years.

In this enlightening hour, Gary will share how the ancient and modern science of yoga can create an integrated path of awakening and healing…

… one that activates more energy to improve your health and unlock deeper layers of meaning, connection, and fulfillment.

You’ll experience an integrated use of simple āsana, prāṇāyāma, visualization, and meditation to experience Suṣumnā. This practice can leave you grounded, centered, and open to the infinite space within you.

Gary will also share the framework the Ancients created for cultivating a conscious relationship with yourself at a multidimensional level.

Are you ready to free yourself from the entanglements that obstruct your path to liberation… and experience joyful living?

Whether you’re new to yoga or a deep practitioner, you’ll discover how to open pathways to expanded consciousness, better health, and deeper fulfillment.

Join Gary as he takes your yoga practice to new heights with yoga’s ancient science and mystical symbolism.

About Your Yoga Teacher – Gary Kraftsow

Gary Kraftsow has been an innovator in the transmission of yoga for health, healing, and personal transformation for over 40 years. He began his study of yoga in India with T.K.V. Deśikāchar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France in 1988.

Gary received his masters degree in psychology and religion from the University of California at Santa Barbara in 1983 and opened the Maui School of Yoga Therapy around that time.

In 1999, he founded the American Viniyoga Institute, LLC. Since then, he has become a renowned speaker and teacher of the Viniyoga methodology at many conferences and schools nationally and internationally. Gary has successfully developed protocol for two National Institutes of Health studies, one on yoga for chronic low back pain and one on yoga for anxiety. He also helped develop a clinical trial on mind-body stress reduction in the workplace.

He is the director and senior teacher at the American Viniyoga Institute (AVI®), author of the books Yoga for Wellness and Yoga for Transformation, and the educational DVDs Viniyoga Therapy for Low Back, Sacrum and Hips… Viniyoga Therapy for Upper Back, Neck and Shoulders… Viniyoga Therapy for Depression… and Viniyoga Therapy for Anxiety.

He has also produced multiple online workshops and is in the process of creating the AVI Digital Library, which offers both live and on-demand classes.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Open Your Yoga Practices to Higher Dimensions – With Gary Kraftsow appeared first on Spiritual Growth Events.

It’s our “inner fire” that guides us to transform and create a positive impact in the world. Yet, many of us have forgotten to tend this creative energy within us.

Vinyasa yoga is widely viewed as a physical workout and a way to strengthen the body. Living vinyasa is a:

• Soulful practice
• Meditation-in-motion
• And a way to discover your soul’s true purpose

…so you can contribute to positive global changes for the benefit of all.

During this free online spiritual growth workshop, Shiva will share practices of movement, meditation, and tending your inner fire…

To help cultivate more vibrant energy in your life and harmonize your body with the sun and the moon.

Putting these principles into practice can help you discover hidden reserves of energy — and how to breathe, listen, and navigate from your cellular intelligence.

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During This Free Online Yoga Seminar With Shiva Rea

• A revitalizing vinyasa practice to help you find balance between the life-giving energy of the Sun and the restful cycle of the Moon
• How to tend your inner fire and find balance through meditative movement
• Ways to identify which vinyasa practice you may need in any given situation, depending on your energy level
• How to use yoga to see beyond your daily challenges and envision your soul’s true purpose
• The elemental map that is connected to your chakras — and how to work with your energy system to feel less stuck and more whole

Yoga means “union.” It reconnects you with nature’s cycles, restoring balance and harmony in your body. During this highly experiential event, Shiva will guide you in lunar and solar practices:

• The lunar practice helps you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal performance off the yoga mat.
• The solar practice helps you cultivate the life-giving energy of the sun for rejuvenation.

Tending to your inner fire will help you find balance, relieve stress and worry, and revitalize you in mind, body, and spirit.

You’ll discover how to:

• Embody the totality of vinyasa yoga as a philosophy of life and as meditation-in-motion
• Ignite and sustain your creative inner fire
• And rediscover your soul’s true purpose in changing times.

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About Your Vinyasa Yoga Teacher – Shiva Rea

Shiva Rea, MA, is a global Prana Vinyasa Yoga teacher, activist, and innovator in the evolution of vinyasa yoga around the world, from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life. As founder of Prana Vinyasa Yoga and the Samudra Global School for Living Yoga, she integrates the roots of vinyasa, yoga, Ayurveda, and tantra in online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, the martial art of kalaripayattu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.

Shiva, an active collaborator across many fields, is known for offering the synthesis form of vinyasa flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. She is a pioneer in reviving the art of namaskar through diverse namaskars or salutations, as well as developing wave-sequencing, 3-part vinyasa, and teaching alignment in the flow, energetic alignment, multi-dimensional sequencing, mandala circular wave-sequencing, rasa prana vinyasa, and integrating the creative, spontaneous movement known as “sahaja” in post-modern yoga. Since 2000, Shiva has created and offered over 25 award-winning DVD-CDs for home practice. She was the catalyst for Yoga Energy Activism and the Global Mala Project, which has raised awareness and funds for local and global climate change.

She is a contributor to such publications as Origin, Mantra, Yoga Journal, L.A. Times, Vanity Fair, and Self. Her latest book, Tending the Heart Fire: Living in Flow with the Pulse of Life, is about living vinyasa. She has led free-form movement at Bhakti Fest, Bali Spirit Festival, and Burning Man. Shiva has collaborated with DJs, artists, and musicians to bring the art and healing power of music into the flow of yoga and create moving meditations accessible to anyone.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Movement, Meditation & Tending Your Inner Fire – For Energy, Harmony, and Spiritual Growth – With Shiva Rea appeared first on Spiritual Growth Events.

The publisher (One Commune) of this event has made the unexpected business decision to no longer work with smaller websites, such as ours.

We were given zero notification until it happened, and this was after we had been a strong supporter of their work for a couple of years now.

While we are committed to your spiritual growth, we can no longer recommend their events, nor will we publish new ones from them.

Therefore, all links from One Commune events will now redirect to other events that will help serve you during your spiritual growth journey.

Even though we disagree with their decision, we are grateful for your support and recommend you also check out our events calendar for more great events!

When you move your body mindfully, you feel better physically, emotionally, and spiritually.

Your body was meant to move. Your spirit was meant to soar.

Yoga is one of the BEST ways to tune inward, realign to what feels good, and get connected to something bigger than yourself.

On your mat you find what you need, when you need it, whether that’s a work-in or a workout.

This free 10-Day Community Yoga Challenge is your invitation to:

✅ Prioritize your practice and rediscover what it offers you

✅ Practice from the comfort of your home — supported by fellow students all over the world!

✅ Explore different styles of yoga, from Vinyasa to Hatha to Yin

✅ Tune into the present moment and reconnect with yourself

✅ Work out your body and unwind your emotions in 20 to 90 minutes classes

✅ Learn from the world’s top yoga teachers (and discover your new favorite!)

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Nourished in spirit. Stronger in body.

Yoga is one of the BEST “work-ins” — realigning you to what feels good in your body.

This challenge is full of options, helping you find what you need, when you need it.

Each day introduces you to new teachers and three different classes, from beginner level to intermediate-advanced.

The classes span different intensities, too, from totally chill to deliciously difficult.

Stress-releasing, full-body-calming, and heart-centering. This 10-Day Challenge is an opportunity to recommit to and revitalize your yoga practice….

To roll up your mat feeling more patient, more capable, and more connected—more you.

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Teachers of the 10-Day Yoga Challenge, 2021

• Seane Corn
• Briohny Smyth
• Schuyler Grant
• Colleen Saidman Yee
• Noah Mazé
• Chelsea Jackson Roberts
• Chelsey Korus
• Preethaji
• Caley Alyssa
• Light Watkins
• Mary Beth LaRue
• Tracee Stanley
• Nikki Vilella
• Matt Phippen
• Rocky Heron
• Jennifer Elliott

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🌟The best part is, the entire Challenge is completely free.

Then if you want to keep access to the Challenge forever, or you just want access to all pre-recorded sessions immediately, you'll have an opportunity to purchase it at a significantly discounted tuition during this free event.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Yoga 10-Day Challenge – For Healing, Spiritual Connection, and Inner Peace appeared first on Spiritual Growth Events.