If you are struggling right now, you’re not alone. We’re living in challenging times.

But what if this period could also be a reset?

When we are in periods facing external pathogens or other challenges that we can’t anticipate…

There is one course of action that we can take: we can build a healthy terrain.

Your terrain is everything.

It is your body’s ability to protect itself and function and your mind’s well being, despite unexpected circumstances. It is our community, our world and all of humanity.

Learn more when you attend this free virtual event!

===================================
↘️ Click here and register for free. ↙️
===================================

Your host, Dr. Maya Shetreat, created this event to help you learn and implement tools, strategies and practices to help you cope with this period of uncertainty in healthy ways so you can build a healthy and resilient terrain, inside and out, during these times of change.

She’s gathered together more than 30 physicians, health leaders, academics, artists and activists who will share cutting-edge science and ancient fundamental ideas relevant to this very moment in history…

To help you operate at the highest level possible and Illuminate the deep importance of spending regular time in nature and community.

Join The Building a Healthy Terrain Summit and explore:

✅ Embodiment and your connection to the natural world

✅ Regenerative gardening and food as “medicine”

✅ The microbiome’s influence on your internal terrain

✅ Why women are under intense pressure to be thin

✅ How your health is intrinsically linked with the rest of the animal community

✅ The importance of belonging and living authentically

✅ Ancestral healing and your emotional terrain

✅ How to reveal your healing path through art and creativity

✅ And so much more!

You can truly get started on better health today!

===================================
↘️ Click here and register for free. ↙️
===================================

The thing is, even though you don’t have control over everything coming your way…

You do have agency over how you cope and navigate through life.

For example, did you know that spending regular time in nature has been shown in scientific literature to improve focus, executive function and memory, reduce anxiety, promote better sleep and feelings of happiness, lower stress hormones, boost immunity and reduce the risk of cancer?

Science is ever-evolving. Policy is ever-changing. People are polarized when it comes to what to think and what to believe. But there are things that are deeply true that we can use to help us through challenging times.

These are the things that orient us, that ground us: connecting to ourselves, connecting to each other, connecting to the natural world. These are the things that support us and sustain us no matter what comes our way.

When we operate from a place of balance and grounding, the ripple effects are tremendous. We create a sense of balance and grounding for everyone around us.

Join us at The Building a Healthy Terrain Summit for a powerful conversation about how you can live life in your highest purpose — healthy, whole and aligned with the principles of inner and outer terrain.

🎁 𝗬𝗼𝘂'𝗹𝗹 𝗔𝗹𝘀𝗼 𝗚𝗲𝘁 𝗧𝗵𝗲𝘀𝗲 𝗙𝗿𝗲𝗲 𝗕𝗼𝗻𝘂𝘀𝗲𝘀! 🎁

1. “21 Ways Nature Can Help You Heal”

2. “Dr. Maya's Top 10 Gut-Brain Recipes” eBook

3. “5 Fascinating Benefits of Psychedelics” eBook

4. “3 Interview Transcripts from The Building a Healthy Terrain Summit” PDF

===================================
↘️ Click here and register for free. ↙️
===================================

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for a 24-hour period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links in these emails and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to live more conscious lives. Thank you! 🙂

The post Building A Healthy Terrain Summit 2021 – Create Optimal Health & Well-Being appeared first on Spiritual Growth Events.