What were once thought of as fixed responses—emotions such as fear, joy and anxiety—are now being studied as life-long evolving constructs made up of “ingredients” like:

• The physical sensations we feel in our body
• Our current circumstances
• The people we are surrounded by
• Our lifelong memories
• The size of our vocabulary

Why is this important?

You have far more agency and control over your life experiences than previously thought.

You have the capacity to not only design a fulfilling and creative life, but you also have the extraordinary gift of shaping and strengthening your responses to stress, trauma and crisis.

This is the theme of Brain Summit, featuring 25+ experts who will teach you how to:

• Empower your emotions
• Stop overthinking
• Increase mental energy
• Deepen your personal connections
• And heal from trauma & fear

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↘️ Click here to register for free. ↙️
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Focus Areas For The Brain Summit 2021

Mental Performance

Master your mind to build resilience, inner strength and the happiness needed for a deeply satisfying life.

Music On The Brain

Discover how playing an instrument, as well as the emerging field of sound brain fitness, can make lasting changes in your brain.

Brain Food

Separate real science from hype as we explore which foods can boost focus, mood and give you added protection against Alzheimer’s.

Gut-Brain Connection

Research now shows the direct link from the gut to the brain. Can depression, anxiety and autism be treated in the gut?

Emotional Regulation

Amplify your ability to strengthen your responses to stress, trauma and crisis.

Alzheimer's Disease

Take control of modifiable risk factors that can reduce your chances of developing the disease.

Neuro-Tech

Get the latest on personal wearable devices that can improve your mood, to clinical neurofeedback that can help with PTSD, depression and Autism.

Mindfulness

Discover how to use this scientifically proven technique to ease depression, anxiety, addiction, stress, as well as boost peak performance.

Memory Improvement

Learn step by step techniques to prime your brain to store information in the correct state for optimal retrieval.

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↘️ Click here to register for free. ↙️
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Selected Sessions From The Brain Summit 2021

👉 How To Process And Heal Trauma In The Brain by Dr. Caroline Leaf

👉 How To Use Neurofeedback and Cap QEEG Training to Access Peak States of High Performance by Dave Asprey

👉 How To Build Mental Strength By Transforming The Way You Shape Your Emotions by Dr. Sarah McKay

👉 How To Help Children With Anxiety, Depression and Self Worth Challenges by Dr. Nicole Beurkens

👉 Amino Acid Therapy for Depression, Anxiety, Insomnia and Addiction by Christina Veselak

👉 What Is Your Attachment Style and How Does It Affect The Success of Your Relationships by Dr. Julie Shafer

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↘️ Click here to register for free. ↙️
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About Your Host – Erin Matlock

Erin Matlock is a globally recognized mindset coach whose brain-centered approach attracts CEOs, media personalities, NY Times bestselling authors, elite athletes and highly visible entrepreneurs as she guides them through intense transition and rapid growth in their professional and personal lives.

She is author of Worth It, a book of her viral poetry and essays, a life member of Mensa® and a conceptual artist working within the intersection of paint and language.

Erin’s paintings hang in private and public collections in the United States, Canada, United Kingdom, Italy, Japan and France.

Named one of the Top 50 Human Behavior Experts to Follow, she is a popular international and TEDx speaker who boldly challenges the stigma of suicide through deeply personal accounts of survival and public recovery.

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↘️ Click here to register for free. ↙️
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🎁 Free Bonus Gift 🎁

As a bonus for registering today, you'll receive instant access to celebrity brain trainer Jim Kwik's exclusive Masterclass on Memory and Learning.

Jim is sharing his most practical and powerful techniques from over two decades as a coach to leaders in entertainment, technology, sports and business.

He will teach you how to focus, process and remember with far more speed and ease in this private training that he created exclusively for attendees of Brain Summit.

You'll even be able to download and keep the training so you can review it and share it with friends and family.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Brain Summit 2021 – Increase Mental Energy, Master Emotions, Stop Overthinking, Heal Trauma appeared first on Spiritual Growth Events.

If you are struggling right now, you’re not alone. We’re living in challenging times.

But what if this period could also be a reset?

When we are in periods facing external pathogens or other challenges that we can’t anticipate…

There is one course of action that we can take: we can build a healthy terrain.

Your terrain is everything.

It is your body’s ability to protect itself and function and your mind’s well being, despite unexpected circumstances. It is our community, our world and all of humanity.

Learn more when you attend this free virtual event!

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↘️ Click here and register for free. ↙️
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Your host, Dr. Maya Shetreat, created this event to help you learn and implement tools, strategies and practices to help you cope with this period of uncertainty in healthy ways so you can build a healthy and resilient terrain, inside and out, during these times of change.

She’s gathered together more than 30 physicians, health leaders, academics, artists and activists who will share cutting-edge science and ancient fundamental ideas relevant to this very moment in history…

To help you operate at the highest level possible and Illuminate the deep importance of spending regular time in nature and community.

Join The Building a Healthy Terrain Summit and explore:

✅ Embodiment and your connection to the natural world

✅ Regenerative gardening and food as “medicine”

✅ The microbiome’s influence on your internal terrain

✅ Why women are under intense pressure to be thin

✅ How your health is intrinsically linked with the rest of the animal community

✅ The importance of belonging and living authentically

✅ Ancestral healing and your emotional terrain

✅ How to reveal your healing path through art and creativity

✅ And so much more!

You can truly get started on better health today!

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↘️ Click here and register for free. ↙️
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The thing is, even though you don’t have control over everything coming your way…

You do have agency over how you cope and navigate through life.

For example, did you know that spending regular time in nature has been shown in scientific literature to improve focus, executive function and memory, reduce anxiety, promote better sleep and feelings of happiness, lower stress hormones, boost immunity and reduce the risk of cancer?

Science is ever-evolving. Policy is ever-changing. People are polarized when it comes to what to think and what to believe. But there are things that are deeply true that we can use to help us through challenging times.

These are the things that orient us, that ground us: connecting to ourselves, connecting to each other, connecting to the natural world. These are the things that support us and sustain us no matter what comes our way.

When we operate from a place of balance and grounding, the ripple effects are tremendous. We create a sense of balance and grounding for everyone around us.

Join us at The Building a Healthy Terrain Summit for a powerful conversation about how you can live life in your highest purpose — healthy, whole and aligned with the principles of inner and outer terrain.

🎁 𝗬𝗼𝘂'𝗹𝗹 𝗔𝗹𝘀𝗼 𝗚𝗲𝘁 𝗧𝗵𝗲𝘀𝗲 𝗙𝗿𝗲𝗲 𝗕𝗼𝗻𝘂𝘀𝗲𝘀! 🎁

1. “21 Ways Nature Can Help You Heal”

2. “Dr. Maya's Top 10 Gut-Brain Recipes” eBook

3. “5 Fascinating Benefits of Psychedelics” eBook

4. “3 Interview Transcripts from The Building a Healthy Terrain Summit” PDF

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↘️ Click here and register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for a 24-hour period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links in these emails and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to live more conscious lives. Thank you! 🙂

The post Building A Healthy Terrain Summit 2021 – Create Optimal Health & Well-Being appeared first on Spiritual Growth Events.