Bacteria alone can have about 300-500 different species in the digestive tract – with most of them considered to be both good and beneficial. Nurturing a wide variety of “good bacteria” can not only keep this system healthy, but a healthy microbiome can contribute to a stronger immune system, better nutrient absorption, and improved overall physical and mental well-being.

On the other hand, imbalances in the gut microbiome, known as dysbiosis, have been associated with various health conditions, including autoimmune disorders, gastrointestinal disorders, obesity and mental health issues.

Therefore, nurturing a diverse and balanced gut microbiome is essential for optimal health.

During the 2023 Gut Reset Summit, you'll learn how creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being.

Why Attend the 2023 Gut Reset Summit

Ready to break free of chronic digestive issues and elevate your health?

Creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being!

Unravel the root causes of poor gut health and learn how to restore digestive harmony…

Join over 35+ gut-health experts to learn:

• Strategies to help improve your digestion
• Tips to increase nutrient absorption
• Hidden triggers that can derail your gut health
• Connections between the gut & your mental health
• How maintaining good gut health can decrease inflammation
• Why food intolerances are on the rise
• What drives food cravings
• Essential information on gut-friendly foods, fasting, cleansing & detoxification!
• Childhood trauma as a hidden trigger for chronic digestive issues
• Mental fitness and its impact on your child’s gut health
• IBS and the fibromyalgia connection
• The #1 factor driving your food cravings
• Health effects of unresolved childhood events
• Simple mindfulness techniques & improving vagus nerve function
• How to clear limiting beliefs & negative emotions linked to eating
• #1 reason why chronic pain sufferers don’t heal
• Connection between leaky brain & digestive health
• 3 signs your child has a leaky gut
• Plus simple practices that you can start applying immediately!

Even if you do not suffer from chronic digestive challenges, you’ll learn how taking care of your gut can help optimize and elevate your health to the next level.

Health Challenges Often Related To Gut Issues

The weight of chronic digestive issues extends well beyond the physical…

In their often uncomfortable, embarrassing, and painful persistence, diseases and conditions of the digestive tract can make you feel isolated, like a prisoner in your own body, sapped of your vitality, your joy, and your self-esteem.

If you are struggling with…

• IBS
• SIBO
• Crohn’s disease
• Ulcerative colitis
• Gas
• Bloating
• Leaky gut
• Diarrhea
• Constipation
• GERD
• Heartburn
• Candida
• Parasites
• H Pylori…

These digestive issues not only affect your well-being, but they may also lead to other health issues in the body and the brain.

However, there is hope for finding relief and resilience.

By focusing on creating optimal gut health, you can not only improve your digestive issues, but also enhance all facets of your health and well-being.

The Gut-Brain Axis & Related Health Issues

Did you know that your gut and brain are closely connected?

The gut-brain axis is a bidirectional communication system between the gut and the brain, allowing them to constantly communicate with each other.

This means that the health of your gut can have a direct influence on your cognitive function and mental well-being.

Research has shown that a healthy gut contributes to better cognitive function, memory, and mood regulation. On the other hand, an unhealthy gut can lead to various cognitive issues such as…

Brain fog – The GI tract produces neurotransmitters that are linked to thoughts, mood, concentration and other cognitive abilities. If dysbiosis occurs, inflammatory reactions may occur, leading to a negative impact on both memory and learning.

Low energy and fatigue – An unhealthy gut can have a negative impact on your circadian rhythm which disrupts sleep and can leave you feeling tired throughout the day.

Anxiety and depression – It is believed that about half of the dopamine found in the body and the majority of serotonin are produced in the gut. If this system is compromised, these “happy hormones” will be affected, which can lead to poor mood or a depressed state. Furthermore, a leaky gut could cause these hormones to be lost or “leaked” rather than used properly.

5 Tips for Improved Gut Health

1. Include fermented foods in your diet:

Foods like yogurt, kefir, sauerkraut, and kimchi contain live beneficial bacteria that can help replenish and diversify the gut microbiome.

2. Avoid foods known to trigger sensitive stomachs:

If you’re experiencing symptoms like bloating, constipation, diarrhea, and similar digestive upsets, it’s time to avoid foods known for upsetting sensitive stomachs – histamine-rich foods, refined carbs and excess sugar, dairy products, carbonated drinks, dairy products, FODMAPs – at least until your chronic problems are resolved.

3. Manage stress:

Chronic stress can negatively impact the gut microbiome. Engage in stress-reducing activities such as exercise, meditation, and spending time with loved ones.

4. Get tested for underlying food sensitivities:

Are you eating as many digestive system superfoods as possible and still experiencing symptoms? Is the food sensitivity elimination technique leaving you frustrated? It may be time to undergo allergy and sensitivity testing in order to determine the root cause of your pain.

5.Exercise:

Exercise is a must for almost everyone, even someone living a pain-free life. Multiple studies have revealed that consistent exercise can improve the health of your gut microbiome.

Taking care of your gut microbiome is a lifelong journey. But by making these small changes to support its health, you can start positively influencing your overall well-being right away.

Free Gifts for Gut Reset Summit Attendees

When you register for the 2023 Gut Resent Summit, you'll get access to several free gifts including:

Gift #1: “Gut Guardians”

Are parasites keeping you sick, tired and inflamed?

If you’re experiencing digestive symptoms, it might be time to consider a parasite cleanse.

Learn how you can effectively rid your body of these unwanted guests and regain your health.

Parasites, the hidden invaders of our bodies, often go unnoticed until they cause a host of health issues.

From disrupting our digestive system to compromising our immune system, these unwelcome guests can have a detrimental effect on your overall well-being.

Some common signs and symptoms of a parasitic infection include:

• Digestive problems
• Unexplained weight loss
• Fatigue
• Skin issues
• Allergies
• Mental health issues
• Joint pain
• Sleep disturbances

In this comprehensive guide, Dr. John Dempster explores functional medicine’s top 20 most innovative and cutting-edge natural therapies to naturally eradicate parasites (and how to use them!).

Delve into the science behind these anti-parasitic herbs and supplements, and learn practical steps for your journey to a parasite-free life!

Gift #2: “Healthy Gut Institute Recipe” eBook

Sick of IBS and chronic digestive issues?

Are you scared, not knowing what to eat anymore because your choices might cause symptoms?

Enjoy 33 tasty, gut-friendly snacks, appetizers, meals and desserts that won’t trigger discomfort and will stop the guesswork when it comes to eating.

Gift #3: “IBS Shopping List”

Do you ever find yourself in the grocery store trying to figure out what to buy, but feeling overwhelmed and confused by the sheer number of choices that may or may not make your tummy unhappy?

It’s tricky trying to choose the perfect ingredients to make meals that won’t leave you in turmoil.

Imagine being able to shop without worrying about the impact on your IBS.

This guide will give you the confidence to make informed and healthier decisions in the grocery store.

So, say farewell to the frustration of IBS-related food uncertainty and embark on a shopping experience that empowers you to nurture your gut health.

Let’s take those first steps toward alleviating digestive comfort, one item at a time!

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Gut Reset Summit 2023 appeared first on Spiritual Growth Events.

You’ve been diagnosed with a chronic gut condition, and now you feel like it’s taken control of you.

That burning sensation in your chest right after a meal…

That recurring pain in your stomach that only goes away when you go to the bathroom…

That sour taste in your mouth when you regurgitate…

Your daily struggle with these symptoms is also making you lose precious sleep.

You’re so tired all the time that you’re losing time for your children and grandchildren.

You feel like you’re constantly walking on eggshells to avoid trigger foods.

You’re sick of having to know where the bathroom is whenever you go out.

You’ve made it a part of your routine to stash antacids in your purse.

You’re stuck in a medication loop, and you want out.

The good news is that you can regain control of your gut health naturally.

You can take your wellness into your own hands.

You just need the right knowledge and tools.

This summit brings together 40+ of the world’s leading experts in gut health to introduce new ideas you may not have even considered.

You shouldn’t have to rely on your gut instincts to fix your gut issues.

This summit is here to help you take out the guesswork.

If you’re struggling with…

• Small Intestinal Bacterial Overgrowth (SIBO)
• Irritable Bowel Syndrome (IBS)
• Gastroesophageal Reflux Disease (GERD)
• Inflammatory Bowel Disease (IBD)
• Celiac Disease
• Leaky Gut Syndrome
• Chronic Constipation
• Chronic Diarrhea
• Food Intolerances and Sensitivities

…then this summit is for you.

It is more than just a collection of presentations. It’s a lifeline for those battling chronic gut issues.

You would be hard-pressed to find the knowledge and tools at this summit anywhere else. Take back the radiant vitality that is your birthright.

When you join the summit, you'll have the opportunity to share stories, exchange insights, and find support from people who are navigating the same journey.

You'll also get support to:

🧠 Understand why your previous attempts haven’t worked.

Gain clarity on why your previous attempts at healing may not have been successful. You will learn to identify potential missteps and adjust your approach accordingly, avoiding common pitfalls and maximizing your chances of success.

🔬 Discover the connection between your symptoms and take control of your own health.

Recognize the connections between your symptoms and how they relate to your gut health. By understanding these connections, you can take a holistic approach to healing, addressing multiple symptoms simultaneously and achieving comprehensive relief.

🪜 Know what steps to take next.

You will feel empowered to take control of your own health. You will no longer feel helpless or dependent solely on external solutions but rather equipped to make informed decisions and actively participate in your healing journey.

What You'll Learn During the 2023 “Reversing Chronic Gut Conditions” Summit

You no longer have to be a prisoner of your symptoms.

You are believed and understood.

Because at this summit, you will have the tools and the resources to finally live the healthy, happy life you deserve.

Here are some things you’ll learn during the Reversing Chronic Gut Conditions Summit:

• Learn effective techniques to support your body’s natural detoxification processes.
• Gain insights into rebalancing your gut microbiome and optimizing digestion and nutrient absorption.
• Discover the significance of making personalized dietary adjustments based on your specific sensitivities and triggers.
• Recover from Pesticide-Induced Leaky Gut and Dysbiosis
• Detect Hidden Environmental Factors of Chronic Gut Issues
• Everything You Need to Know About SIBO

Don’t miss out on this opportunity to learn from some of the leading experts in the field.

Say goodbye to feeling misunderstood and dismissed and hello to a community of like-minded individuals who truly get it.

Healing “Leaky Gut”

You’ve probably heard of the term “leaky gut”.

It’s not just another health buzzword.

It’s a fascinating concept that’s been gaining attention for its potential impact on our health.

Let’s dive into it.

You’re exposed to a scary amount of toxins every single day.

You’d be shocked to know the amount of plastic, pesticides, herbicides, and heavy metals in your food and water.

If leaky gut syndrome damages your intestinal barrier, these toxins may enter your bloodstream and trigger an inflammatory response.

It could very well be the reason why you’re bloated all the time…

Why certain foods now trigger stomach pain or headaches…

Why are you suddenly experiencing joint pain or muscle soreness…

If you don’t take steps to fix it now, a leaky gut may even lead to various autoimmune conditions.

The good news is that you can regain control of your gut health naturally.

You can take your wellness into your own hands.

You just need the right knowledge and tools.

Who the Reversing Chronic Gut Conditions Summit Is For

This online summit is for people like you who:

• Are sick of being in a medication loop
• Want to address the root causes of their gut issues naturally

This summit brings together 40+ of the world’s leading experts in gut health to introduce new ideas you may not have even considered.

You shouldn’t have to rely on your gut instincts to fix your gut issues.

Free Gifts for Summit Attendees

When you register for the Reversing Chronic Gut Conditions Summit, you'll get access to several free gifts including:

Gift #1: Why Restoring Your Gallbladder May Be the Secret to Optimizing Gut Health

have you heard of toxic bile?

It’s something that’s not talked about enough in our community.

It’s the reason why so many people stay overweight despite trying countless weight loss diets.

Toxic bile also sucks the energy out of you.

It may explain why you can’t go through a day without having at least three cups of coffee.

So stop letting this silent culprit wreak havoc on your body and fix the problem today.

Start by getting your hands on Why Restoring Your Gallbladder May Be the Secret to Optimizing Gut Health by Ann Louise Gittleman, PhD, CNS.

This groundbreaking guide uncovers why toxic bile may be the culprit behind your weight gain. It also details how restoring your gallbladder can boost your energy and balance your hormones.

• Learn how to identify the warning signs of toxic bile.
• Explore the remarkable benefits of incorporating bitter foods into your diet.
• Discover practical steps and strategies to restore your gallbladder.

Gift #2: Boosting Immunity Through Gut Health

Does it feel like your gut issues have taken control of your life?

You can’t leave home without taking antacids or antidiarrheals.

You always have to know where the nearest bathroom is when you’re out and about.

You’re always anxious about an embarrassing accident in public.

It’s like a dark cloud just looming over you.

It’s overwhelming and isolating, but I know that there is hope.

You can take active steps to reclaim your health, boost your immunity, and live life to the fullest.

Take that first step today by grabbing a copy of Boosting Immunity Through Gut Health by Shivan Sarna.

This game-changing guide takes a multifaceted approach to revitalizing your gut health. It gives you a holistic understanding of your condition while providing practical steps for addressing your symptoms.

• Learn how nurturing your gut health can fortify your body’s natural defenses
• Discover quick tips for immediate relief of common digestive symptoms.
• Gain the insights you need to find the right treatment tailored to your unique requirements.

Gift #3: Leaky Gut Solutions Guide

Leaky gut isn’t just another health buzzword.

It’s a fascinating concept that’s been gaining attention for its potential impact on our health.

If leaky gut syndrome damages your intestinal barrier, these toxins may enter your bloodstream and trigger an inflammatory response.

It could very well be the reason why you’re bloated all the time…

Why certain foods now trigger stomach pain or headaches…

Why are you suddenly experiencing joint pain or muscle soreness…

Want to regain control of your gut health?

Start by getting your hands on the Leaky Gut Solutions Guide by Peter Osborne, DC.

This guide is your ultimate resource for overcoming a leaky gut. It contains eye-opening information that will make you think twice about your dietary choices.

• Discover the primary and secondary effects of gluten exposure.
• Uncover the actionable steps to heal your gut and restore balance to your body.
• Explore the right kind of supplements to complement your gut-healing journey.

Gift #4: Get a Flat Belly and Reduce the Bloat in Midlife

Society has led you to believe that you’re supposed to be fat in midlife.

It’s a natural consequence of menopause and aging, they said.

That couldn’t be further from the truth.

You have the power to embrace midlife with renewed vigor—starting with a flat belly.

So grab a copy of Get a Flat Belly and Reduce the Bloat in Midlife by Natalie Jill.

This guide shows you how to achieve the figure of your dreams with the power of mindful nutrition.

• Discover tips on hydrating your body the right way.
• Learn simple workouts tailored for midlife.
• Get in the best shape of your life and regain your lost confidence.

Gift #5: Intermittent Fasting Quick Start Guide

Intermittent fasting isn't just another fad—it’s a science-backed approach to weight loss.

If you’ve tried every diet under the sun to no avail, intermittent fasting is something you should consider.

The best part is that it’s easy to stick to and isn’t too restrictive on what you can eat.

You just need the right knowledge and guidance to implement it into your routine.

This guide is your key to harnessing the power of intermittent fasting and making it a sustainable lifestyle choice. It’s designed to set you on the path to success and ensure you get the most out of this transformative practice.

You won’t find a more comprehensive intermittent fasting guide anywhere.

• Discover the incredible benefits that intermittent fasting can bring to your body and mind.
• Learn the right way to implement intermittent fasting into your daily routine.
• Get a preview of what a day of intermittent fasting is like.

Gift #6: The 5 Essentials for Digestive Healing

Are you normalizing a possible gut condition?

Perhaps you get diarrhea after eating spicy foods.

Maybe your stomach hurts after drinking coffee.

Snacking on some sweets results in a pounding headache.

It’s easy to blame it on aging, but these symptoms are not normal.

The good news is that it’s never too late to take back control of your gut health.

It’s time to listen to what your body is trying to tell you and decode your symptoms.

Get your hands on The 5 Essentials for Digestive Healing by Margaret Floyd Barry.

This invaluable guide is your gateway to understanding your gut health. It provides a simple table that holds the key to figuring out your symptoms and their correlated markers.

• Gain the knowledge to create a comprehensive approach to improving your gut health.
• Know the five essential components for holistic digestive healing.
• Learn about the common symptoms of different digestive concerns.

Gift #7: 4 Ways to Detox Your Glymphatic System For More Energy and Focus

Fatigue and brain fog.

Two symptoms that, together, can make your every day a living hell.

So what if we told you there’s a sleeping giant in your body that can address the root of these symptoms?

You’ve probably never heard of it before because it’s so often overlooked.

It’s called your glymphatic system, and it’s what protects your brain against fatigue and brain fog.

When you rid this system of toxins, you can unlock boundless energy and mental clarity.

It’s time to unleash this sleeping giant and reclaim your zest for life.

Download a copy of 4 Ways to Detox Your Glymphatic System For More Energy and Focus by Christine Schaffner, ND.

This practical guide is your gateway to understanding and supporting your glymphatic system. It is your ultimate resource in protecting your brain against cognitive decline.

• Discover four powerful ways to nurture and protect your glymphatic system.
• Understand the potential toxins lurking in your brain and how they can hinder your cognitive performance.
• Learn about supplements and binders that can support your glymphatic system.

Gift #8: Comprehensive Guide to Understanding and Managing Leaky Heart Syndrome

You may have heard of leaky gut syndrome, but did you know that there’s a similar condition that could be endangering your heart?

It’s called leaky heart syndrome, and it’s a serious health concern that increases the risk of heart attacks and strokes.

The delicate layer of cells lining your arteries plays a critical role in heart health, and when compromised, it can lead to devastating consequences.

Unfortunately, leaky heart syndrome often goes unnoticed until it’s too late.

So take proactive steps to safeguard your heart and protect your wellness.

We want to help you get started on this journey to a healthier heart with a gift.

Get a copy of the Comprehensive Guide to Understanding and Managing Leaky Heart Syndrome by Jack Wolfson, DO, FACC.

This guide is a powerful resource to help you protect and strengthen your heart health. It reveals the insidious nature of the condition and its devastating impacts.

Understanding this condition is crucial to taking control of your wellness.

• Gain valuable knowledge to protect yourself and your loved ones from heart-related risks.
• Learn why managing symptoms with medications may not be enough.
• Discover proactive measures to address the root of the issue and promote heart health.

Gift #9: 3 Little Known Secrets to Build Stronger Bones

As we age, maintaining strong bones becomes increasingly important.

If you’re like most people in their golden years, you’re probably concerned about bone density and overall bone health.

But what if we told you there are easy and effective ways to improve your bone strength and reduce your risk of fractures?

Gain access to the masterclass, 3 Little Known Secrets to Build Stronger Bones, by Kevin Ellis.

Uncover actionable strategies to promote healthy bones and prevent bone loss. It’s a must-attend for anyone who wants to enjoy a life free from the limitations of osteoporosis.

• Uncover the link between thyroid and bone health.
• Discover actionable nutritional guidelines for bone health optimization.
• Learn about simple lifestyle modifications to support strong bones.

Don’t let osteoporosis catch you off guard—arm yourself with the knowledge to beat bone loss.

Gift #10: Nature’s Secret Code to a Slim, Healthy, Youthful Body (Without Dieting)

Look good, feel good.

You hear this from health and fitness gurus all the time, but at what cost?

What they teach you often entails super strict diets and exhausting exercise regimens.

Sure, you might lose a few pounds, but will you feel good?

The truth is you don’t need to do as much as they tell you to look good.

What really works is a holistic approach that combines lifestyle practices, mindfulness, and good old-fashioned healthy eating.

So ditch the fad diets and false miracle pills and uncover nature’s formula for your best body.

Start by getting your hands on Nature’s Secret Code to a Slim, Healthy, Youthful Body (Without Dieting) by Amish Shah.

So forget about everything those health and fitness gurus told you.

It’s time to redefine what it means to really look good and feel good.

• Dive into an ancient practice used to improve physical and mental wellness.
• Learn about good old-fashioned healthy eating to really feel good.
• Discover herbs and other natural remedies to support your body’s healing.

About Your Host – Sinclair Kennally, CNHP, CNC

Sinclair Kennally, CNHP, CNC is affectionately called “The Liver Lady” and Chief Talking Officer (CTO) of Detox RejuveNation. She’s not just an award winning expert on chronic digestive illnesses, host of Your Health Reset Podcast, and survivor of complex chronic illness… she’s got a very clear mission.

Sinclair, along with her partner Michael Spandel, seek to build a movement uniting change makers and assisting you to show up fully, so that you can do your best work.

By resolving the root causes behind complex, chronic illness and digestive issues, Sinclair and Michael have helped tens of thousands of people (from NASA scientists to authors to pro athletes) to get their lives back.

Sinclair stands out in her philosophy in the way she tackles root causes and toxic exposures (think parasites, mold, liver stagnation, gut health issues, nervous system dysregulation, and more). It’s not just about the physical body: We are bioelectrical beings, with complex nervous systems. Healing is layered, and for Sinclair, our mental, emotional, and spiritual awareness are vital parts of the healing process.

This mindset has created raving fans within her Rapid Liver Reset, Rapid Gut Reset, Inner Circle, Root Cause Reset, Detox Nation, and other programs.

In her 1-1 and group work coaching, Sinclair tackles biochemical protocols, parasympathetic system therapies, somatic trauma release, Family Systems work, Family Constellations, ART, PK, NLP, and Symbolic Modeling, as well as practical detox principles in functional medicine and functional nutrition.

As a CNC and certified Toxicity and Detox Specialist, she relies heavily on emerging data in the rapidly evolving field of new health. And as a survivor of complex chronic illness and serious trauma herself, she’s able to support clients’ through their health journeys with deep shared understanding and total joy in their triumphs.

Even if you can't attend as scheduled, register now because you'll be able to listen to sessions for brief time after they air.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Reversing Chronic Gut Conditions Summit appeared first on Spiritual Growth Events.

Autoimmune diseases, fatigue, pain, allergies…

And even mood issues.

Many people have this condition but know very little about it. They may not even know they have it or how it can create shocking complications throughout the body.

During the Healing Leaky Gut Masterclass, you'll discover natural strategies to repair your gut so you can thrive.

What You'll Learn During the Healing Leaky Gut Masterclass 2023

The Healing Leaky Gut Masterclass is packed not only with research and information but also clear action steps you can take to start healing.

You'll get all the information you need to understand:

• Why gut diversity is the key to health
• How poor gut health suppresses immunity & turns on inflammation
• Diet & supplement strategies that restore balance
• Most common gut infections & key protocols to address them
• Best practices for improving gut health
• Connection between leaky gut & food sensitivities
• Biggest leaky gut mistakes
• Plus important takeaways about testing, parasites, nutrition, anxiety, hormone imbalances & more!

Learn About The Gut-Brain Axis

Did you know there is an intricate connection between your gut and brain that can impact your mood and cognition?

Sometimes, the gut is even called the “second brain” because it produces many of the same chemicals that the brain does, including serotonin and dopamine, which affect your mood.

If you have gut inflammation and the lining of your gut is compromised, gut health and non-gut health symptoms and health issues can arise…

Leaky gut can even drive brain inflammation.

Gut inflammation can cause a number of signs and symptoms related to your cognitive and mental health, including anxiety, depression, ADHD, memory loss, headaches or migraines, difficulty concentrating and fatigue.

Conversely, chronic levels of stress and/or poor sleep can increase the risk of inflammation in the gut.

Discover how the gut acts as a “second brain,” how neurotransmitters mediate this connection, and why maintaining this link is absolutely vital for your overall well-being when you attend this complimentary, online event!

The Healing Leaky Gut Masterclass is packed not only with research and information but also clear action steps you can take to start healing your gut and your brain TODAY!

Gut-Brain Connection Presentations During the Healing Leaky Gut Masterclass

Explore the gut-brain connection with the following experts:

• The Brain-Immune-Gut Axis, Vagal Tone and Chronic Disease with Dr. Peter Kan
• Revitalizing Your Gut: Enhancing Cellular Function for Optimal Gut Health with Laura Frontiero
• Leaky Gut, Leaky Brain: Uncovering the Intricate Gut-Brain Connection with Dr. + Mike Nichols
• Amino Acids for Anxiety, Addictions and Leaky Gut with Trudy Scott
• That Gut Feeling: Neurotransmitters and the Factors That Affect Them with Dr. Bronwyn Morris
• PLUS a masterclass on stress and trauma with Dr. Jaban Moore

What You'll Learn About the Gut-Brain Axis During the 2023 Healing Leaky Gut Masterclass

In these presentations, you’ll discover:

• How the brain influences immune & digestive activity
• Why vagal tone is critical for healthy digestive function
• Connection between neuroinflammation, the vagus nerve & leaky gut
• Top causes for leaky gut & leaky brain
• Gut testing from a brain-based perspective
• Key nutrient deficiencies & how leaky gut causes anxiety
• How blood sugar impacts addictive behaviors
• How gut health impacts your neurotransmitters
• Elements that influence neurotransmitter production
• Tests & healing strategies
• And so much more!

Why Attend the Healing Leaky Gut Masterclass

Chronic gut disorders like irritable bowel syndrome (IBS), Crohn’s disease, and celiac disease are on the rise.

It’s not clear why this is, but it may be due to common everyday factors of the modern lifestyle, including diet, increased stress levels, toxins, Lyme disease and parasites.

What Exactly is “Leaky Gut” Anyway?

Have you ever wondered what “leaky gut” really means?

Leaky gut, also known as intestinal permeability, is a phenomenon that affects human health on many levels and can impact every system in the body.

It occurs when the gut lining has developed microscopic holes that allow undigested food particles, toxins, and microbes to pass into your bloodstream, which can increase chronic inflammation and lead to a chronic immune response.

Leaky gut plays a role not just in gastrointestinal conditions (Crohn’s, celiac, IBD and more), but an unhealthy gut may cause autoimmunity, skin problems, mood and brain related issues, hormonal imbalance, histamine intolerance and other chronic health issues.

Luckily, most people can radically change their gut health.

Whether you’re looking to overcome a chronic health challenge or want to optimize your wellness… addressing leaky gut can provide the foundation to feeling better, faster.

Parasites, Toxins, and Leaky Gut

What do parasites, toxins and mold have to do with your gut health?

More than you might think!

These unwelcome guests can wreak havoc on your digestive system.

Parasites, Lyme disease, heavy metal toxicity and mold sensitivities can all cause leaky gut.

Find out how to address these overlooked gut health factors and learn how you can safeguard against them.

Your gut microbiome will thank you!

With the important information presented in 40 interviews and masterclasses, you’ll have clear and comprehensive action steps you can start taking today!

During the Healing Leaky Gut Masterclass, you’ll learn about:

• Key protocols for Candida, H. pylori & parasitic infections
• Common environmental toxins that drive leaky gut
• How glyphosate disrupts gut function & drives inflammation
• How mold, Candida, dysbiosis & toxins influence autoimmunity
• Physical & emotional signs & symptoms of parasitic infections
• Markers for parasites, H. pylori, low stomach acid & leaky gut
• Common bacterial, fungal & parasitic infections in the gut
• Key lab markers for mycotoxins & mitochondrial function
• Best foods & supplements for detoxification
• PLUS best practices & practical solutions for improving gut health

Free Gifts for Healing Leaky Gut Masterclass Attendees

When you register, you'll also get access to several free gifts including:

Free Gift #1: Autoimmune Diet and Recipe eGuide

An autoimmune diet is a powerful way to reduce inflammation and autoimmune conditions.

Discover the top 12 anti-inflammatory foods and get 20 great-tasting autoimmune-approved recipes!

When the body is inflamed, your immune system is weakened. This can lead to the development of autoimmune conditions. Continuing the cycle, autoimmune conditions cause more inflammation in the body.

To prevent, improve or heal from an autoimmune condition, it is critical to reduce the inflammation in your body.

Choosing the right foods to nourish your body is one of the most critical factors for reducing inflammation and preventing or improving autoimmune conditions.

The foods you consume every day have the power to heal or to harm and inflame your body.

To lower inflammation and improve autoimmunity, you should eliminate pro-inflammatory foods that may be triggering an immune response.

Watch out for these pro-inflammatory foods:

• Refined or whole grains & grain/flour products
• Deep-fried, processed or packaged foods
• Grain-fed meats & eggs
• Fast foods & soda
• Trans fats & margarine
• Corn, safflower, sunflower & soybean oils

Learn more and discover the top 12 AIP-diet-approved foods that reduce inflammation in the body. You’ll also get 20 great-tasting autoimmune-approved recipes full of powerful anti-inflammatory nutrients to support your healing process.

Gift #2: Inflammation Crushing Smoothie Guide

One way to add anti-inflammatory foods into your diet is by adding smoothies to your daily routine.

They’re quick and easy and so delicious (and made with natural sweeteners!) – even your kids will love them!

Enjoy 14 anti-inflammatory smoothies and learn about the health benefits of seven incredible superfood. Loaded with powerful antioxidants, electrolytes and trace minerals, these smoothies have no added sugar yet taste sweet due to the great natural sweeteners in them.

Perfect for all ages and any time of the day, these tasty superstar smoothies are designed to help detoxify and alkalize the body with delicious superfoods that contain highly bioavailable antioxidants and provide a wide range of health benefits.

Discover the health benefits of these seven superfoods:

• Cacao nibs
• Hemp heart
• Turmeric
• Goji berries
• Chia seeds
• Kale
• Matcha green tea powder

Gift #3: Full Moon Parasite Cleanse Protocol

Cleansing your body of parasites is critical!

Many people are unaware that there is a strong likelihood they have parasites.

In fact, parasite infections are one of the most underdiagnosed conditions in the United States.

Parasite infections are often mistaken for other conditions, so if you have plateaued in your healing journey or have persistent gut issues, these could be signs that you have a parasite infection.

Learn why we cleanse during a full moon and how you can effectively implement a full moon parasite protocol to cleanse these organisms from your body!

Intestinal parasites are abnormal and unwanted inhabitants of the gastrointestinal system that have the potential to cause damage to their host.

They consume nutrients from the foods we are eating, and they puncture holes in the intestinal membrane.

Because parasite activity and reproduction is thought to increase during the full moon, targeting parasites during this time can be helpful for eradicating them.

In this 49-page eGuide, you’ll learn about:

• Types of parasites in the human body
• Symptoms of parasite infection
• How we are exposed to parasites
• Antiparasitic herbs & their benefits
• Parasite and the full moon
• Steps to Dr. Jockers’ Full Moon Parasite Challenge Protocol
• Tips for success during a parasite cleanse

Learn the steps and important considerations for an effective parasite cleanse!

🌟 Even if you can’t attend as scheduled… 🌟

Register now because you'll be able to watch the recordings afterwards for a brief time.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Healing Leaky Gut Masterclass appeared first on Spiritual Growth Events.

Why Attend The Oct. 2023 Food Matters Institute Masterclass Series

Do you or a loved one struggle with an autoimmune condition, unexplained pain and inflammation, gut discomfort, low energy, stress, and poor sleep? Are you simply facing the reality of getting older?

First, know that you are not alone. Unfortunately, many people spend years of their life searching for solutions to their health issues only to be met with more questions, high doctors' bills, and worsening symptoms.

Second, although many of these symptoms have become synonymous with “getting older,” your health can be more vibrant now than it was 10 years ago… and you'll learn how to make that happen in their brand new Masterclass Series!

What You'll Learn During the Oct. 2023 Food Matters Masterclass

James and Laurentine from the Food Matters Institute are excited to be sharing 7 Masterclasses total in this series, including 3 never seen before.

Here's a glimpse of what you can expect:

⭐ A new Masterclass with Dr. David Jockers on how to use nutrition to prevent & heal autoimmune conditions.

Discover what exactly an autoimmune condition is, the most common ones, triggers to watch out for, and how you can adjust your diet and lifestyle to heal these conditions for good!

⭐ A new Masterclass with Brian Vaszily on how to upgrade your diet & lifestyle to live better for longer.

Get ready for a deep dive into aging and longevity as we discuss simple changes you can make in your daily routine to extend your healthy years, including the importance of reducing your toxic exposure.

⭐ A new Masterclass with Dr. Christine Smith on how to identify and treat inflammation naturally.

In this Masterclass, you will learn about the relationship between pain and inflammation, how blood sugar and adrenals play a role in inflammation, and the top lifestyle changes you can make if you struggle with chronic inflammation.

They will also be sharing four of the Food Matters community’s favorite past Masterclasses from:

• Jon Gabriel on How to Use Food to Activate Your Fat-Burning Hormones (Jon lost 220 pounds with the help of meditation!)
• Liana Werner-Gray (who healed herself from a tumor) on 5 Science-Backed Strategies to Relieve Stress & Calm Anxiety
• Jason Prall on How to Fall Asleep Fast & Improve Your Sleep Cycle (creator of “The Human Longevity Project”)
• Nat Kringoudis (who has helped over 20,000 women make their hormones happier and healthier) on Why Rebalancing Your Hormones Could Be the Key to Overall Health

No matter if you're 30 or 70, it's never too late to do something about your health. With access to the right information, healing is 100% possible.

That's exactly why they have hand-chosen these experts and topics – to help you on your journey to more vibrant and long-lasting health.

🌟 Even if you can’t attend as scheduled… 🌟

Register now because each day one new episode will be released until all 7 are released. Then you will have unlimited viewing access for a brief period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Natural Solutions to Increase Your Energy, Balance Your Hormones & Sleep Better appeared first on Spiritual Growth Events.

The reality is that there’s a ton of health information out there. It often seems like you keep hearing the same basic advice over and over.

Meanwhile, there are many evidence-based secrets you are not hearing about because they get “buried” under the noise — and sometimes buried intentionally.

You need and deserve to know these because they truly can be life-changing, possibly even lifesaving.

During the Age Defying Secrets Summit, you’ll discover the little-known yet proven most effective steps from 21 of the world’s most trusted healthy aging and longevity doctors and researchers.

These secrets will most effectively help you look and feel your best now… avoid and possibly even overcome disease… and live long doing it.

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↘️ Register Here For Free ↙️
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What You'll Learn During the Age Defying Secrets Summit

All of the experts during the Age Defying Secrets Summit will answer this seemingly simple, yet profoundly powerful question:

“From your unique area of expertise, what are the 3 things that almost no one knows — but everyone needs and deserves to know — because of how powerfully it’s proven to help them look and feel their best… avoid and overcome disease… and live long and well?”

You'll learn exactly what people are doing, today, to avoid cognitive decline, slash the risk of cancer and other diseases, keep (or regain) mobility, feel energetic and productive, and live life on their own terms now and for years to come.

You see, there’s been a flurry of new research showing simple steps you must take now that will make an immediate and monumental impact on how long and well you live.

During the Age Defying Secrets Summit, you'll discover:

• The most critical aspect to achieve a healthy gut you NEVER hear about (straight from a world-renowned gastroenterologist M.D.)
• Essential new research on how to get UNSTUCK from what unconsciously destroys your health
• The surprising top foods to grow your blood vessels (little-known yet VITAL for your brain, heart, and lung longevity)
• The one vastly under-utilized step that solves 50-60% of sleep issues (from today’s most celebrated sleep specialist)
• The widely unknown blood sugar / brain decline link everyone must know
• The best herbs for constipation, detoxing your brain, anxiety, blood circulation, and more (from the legendary herbs-as-medicine expert)
• What it’s almost certain you consume without knowing it that severely harms your brain
• The TRUTH about calories the food industry dearly does not want you to know (from a world-famous neuroendocrinologist MD)
• Why probiotics really are a waste (unless…)
• Two ODD yet easy tests you can do right now that research shows accurately predict how long you’ll live
• What most people in their 40s to 80s STOP doing that literally prompts their brain to start dying (straight from the legendary brain health MD)
• The important do-it-yourself “crave test” if you suffer from unexplained symptoms like fatigue, dizziness, bloating, brain fog, or sinus issues
• Nature’s top gifts for your libido (including one that goes against logic)
• The vastly little-known high-toxin geographic areas in nearly every urban, suburban, and rural area you’ll want to avoid (from the world-renowned women’s health / detox MD)
• One largely ignored nutrient most people lack that greatly lowers your blood sugar
• The #1 way to turn your LITERAL inflammation “master control switch” down
• The unrivaled importance of “finding your pickle” to live long and well
• A leading cause of chronic disease most doctors NEVER discuss (from the “genius” MD to A-list celebrities)
• The #1 nutrition step that even most “healthy eaters” are not yet taking (crucial to fight heart disease, diabetes, gut problems, cancer)
• How the fast rise in autoimmune issues mirrors one little-known yet very telling trend
• CLARITY on the big protein confusion — including how much you should consume to live long and live well (straight from the legendary nutrition MD)

The most effective solutions you are going to discover are simple, elegant, and cross-functional. The very same steps that will most help you look and feel your best will also help you avoid and possibly even reverse the diseases and live long and well.

The Age-Defying Secrets Summit will empower you with all these most effective natural solutions.

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↘️ Register Here For Free ↙️
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Why Attend the 2023 Age Defying Secrets Summit

Because You Deserve the TRUTH

People deserve far better, especially women in their 40s and beyond who are hit the hardest.

That’s why we’re on a mission to empower you with the truth… and this important and free new online summit is the very pinnacle of that mission.

You’re about to discover all the simple, proven, and most effective natural steps of all you must take to look and feel your best, avoid and possibly even overcome disease, and live long and well doing it.

From avoiding and combatting serious diseases like Alzheimer’s, diabetes, autoimmune, cancer, and heart disease…

…To achieving peak energy and moods, mental clarity, beautiful skin and a fit and healthy body…

…You’ll want to listen very closely to this particular online summit.

Because you do deserve the TRUTH, and the truth is, your best years can, should, and will start now.

See, there’s a LOT of health information out there in the form of articles, blogs, online events, and so forth.

The problem is, it can feel overwhelming and confusing to know the smartest, most important steps you should really take.

Furthermore, many of the proven best steps of all are not even being heard at all due to all the noise!

Especially in these times, you need and deserve TOTAL CLARITY on those proven most effective steps to look and feel your best, avoid and possibly even overcome disease, and live long and well doing it.

You’re about to hear the widely unknown yet most effective natural steps from world-renowned healthy aging and longevity experts in areas such as brain health and Alzheimer’s… cancer and heart disease… diabetes, autoimmune disease, and digestive health… pain, fatigue, anxiety, depression, and insomnia… nutrition, joint health, and skin health…

PLUS, you’re about to discover the little-known yet essential most effective steps in seldom-discussed areas such as how to avoid FRAILTY, STIFFNESS, and IMMOBILITY as you get older… how to stop the “unconscious” bad habits that sabotage health immensely… and much more!

While people’s tendencies may be to “pick and choose,”you truly do not want to miss any of these speakers in The Age-Defying Secrets Summit, because the unique details they each share are truly health- and life-changing (and, yes, possibly even life-saving).
In a Word… Inevitable

Here’s the bottom line:

Whatever your age, wherever your personal challenges, profoundly positive change is truly inevitable with what you’ll discover in The Age-Defying Secrets Summit.

And an amazing thing happens when people en masse are empowered with these life-changing answers: profoundly positive change is inevitable in our world.

We each and we all need that positive, now more than ever. Enjoy the summit and enjoy what will be the best years of your life.

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↘️ Register Here For Free ↙️
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Who Should Attend the Age Defying Secrets Summit

The Age-Defying Secrets Summit is for you if:

• You believe that nature is far smarter than any pharmaceutical, cosmetic, or food company, or any government backing those companies
• Chemicals, pesticides, hormones, antibiotics, and GMOs are not your cup of tea (what an awful cup of tea that would be!)
• Freedom from heart disease, cancer, type 2 diabetes, Alzheimer’s, gut issues and other disease sounds like a very good plan
• You know there’s got to be a more effective solution for wrinkles, sagging skin, and age spots than smearing some chemical-filled cream on your face, neck, and hands
• Yes, you’ll gladly welcome routinely greater energy and more upbeat moods
• You care about other people, too… and animals, and our entire planet for that matter
• You agree that no one should live in fear, guilt, or anxiety about getting older
• You’d like a world where, when your children and grandchildren hit their “middle years” and beyond, the destructive aging myths are long gone
• You don’t mind a few laughs, and maybe a few tears, along the path to profound learning
• You would indeed love your best life to start NOW.

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↘️ Register Here For Free ↙️
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Mission for the Age Defying Secrets Summit 2023

A Much-Needed Mission

We live in a youth-obsessed world that hits those in their 30s, 40s, 50s, 60s, 70s and beyond — especially women — with some very destructive lies about getting older.

These lies push the toxic belief that getting older EQUALS becoming increasingly undesirable, invisible, incapable, and doomed to suffering and disease.

Just watch today’s TV shows, commercials, and movies… The 20s are portrayed as the “peak of life,” while if you’re in your 40s or beyond, “it’s all downhill from here.”

And most of the $250-billion-dollar anti-aging industry, and the drug and food industries, play deep into the fear and anxiety, bombarding you with false solutions often laced with toxic junk that can actually accelerate aging and hurt you in other ways.

We say enough is enough.

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↘️ Register Here For Free ↙️
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Free Gift for Summit Attendees

“25 New Easy & Delicious Anti-Inflammatory Plant-Based Recipes” eBook

Discover 31 of nature’s most potent anti-inflammatory foods, herbs, and spices that you’ll want to feed your body, according to the latest research.

Then learn how to incorporate these powerful ingredients into 25 new easy and mouthwatering recipes.

You likely already know that chronic inflammation is strongly linked to today’s most deadly diseases, such as cancer, Alzheimer’s, diabetes, and cardiovascular disease…

…And that most people today suffer chronic inflammation.

That’s why learning the 31 top inflammation-fighting fruits, veggies, herbs, and spices in the first half of this exceptional guide is so “worth it” alone!

This includes recipes for breakfast, lunch, and dinner… soups, salads, snacks, and smoothies… and (hooray!) even delicious desserts… such as:

• Antioxidant-Rich Carrot Cake Chia Pudding
• Crispy Chickpea Super Anti-Inflammatory Salad
• Get Merry Very Berry Smoothie
• Green Pesto Best o’ Health Soup
• Red Lentil Total Health Tortillas
• High Energy Pancakes with Strawberry Sauce
• Brain-Healthy Broccoli Farinata
• Easy Sweet Potato Energy Curry
• Heart-Cheery Cherry French Toast
• Lemon Coconut Energy Bites
• Delicious 6-Layer Mediterranean Diet Dip
• Zucchini Noodle Vitality Salad
• Max-Antioxidant Roasted Tomato Sauce
• Immunity Pumpin’ Pumpkin Hot Chocolate (yum!)
• And more

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↘️ Register Here For Free ↙️
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About Your Summit Host – Brian Vaszily

Brian Vaszily is the founder of the mission-oriented organization for those in their “middle-years” and “golden years,” The Art of Anti-Aging, with over 400,000 members.

For over 20 years, he’s been immersed in natural health and personal development research. He’s worked closely with many top doctors, researchers, and natural health organizations, helping many to become household names.

However, earlier in his life, Brian (who is now 51) faced many serious challenges, such as abuse as a child from an alcoholic father, being “dirt-poor” as a young man raising his own first child, and anxiety and depression issues.

Brian Vaszily's Mission for “The Art of Anti-Aging”

He credits powerful women — such as his mother, sister, and certain teachers — with “saving my life, and helping me thrive today,” and they are the inspiration behind The Art of Anti-Aging’s mission to:

• Help people bypass the toxic “solutions” and destructive myths about getting older that equate it with being “over the hill” and being undesirable, incapable, and doomed to suffering and disease – especially women, who are hurt most by these myths.
• Empower people with all the proven – and often FAR too little-known – most effective non-drug, non-surgery steps to look and feel their best, avoid and overcome disease, and live long and well.

A Message From Your Summit Host – Brian Vaszily

As you’ll discover in the summit, I do enjoy making you laugh (or trying my best 🙂). After all, it is the best medicine – along with good sleep and green leafy veggies.
And while we're talking about your laughter…

On the very next page right after you join, you’re going to find out what research shows was the world’s funniest joke — and why it has everything to do with your health and longevity. For right now, though…
Let’s start with a few more crucial facts:

For the first time since the 1960s, the average life expectancy is declining in the U.S. and other “high-income” countries. The pandemic, of course, only escalated this more.

Rates of the highest mortality diseases, such as obesity, cancer, diabetes, and especially Alzheimer’s, continue to rise. Anxiety, depression, and loneliness are epidemic.

Our bodies are being bombarded with toxins – from cosmetics to water to the air inside our homes – at levels far beyond what our biology is meant to handle. Even the very soils our food grows in is in grave danger.

Please make no mistake — these are all connected. And yes, though it’s harder to quantify in numbers, all of these have a profound impact on the way you look and feel — your quality of life — right now.

The truth is, we do live in a youth-obsessed world that pushes the toxic belief that getting older EQUALS becoming increasingly undesirable, invisible, doomed to suffering and disease, and past your best years.

This toxic belief is very profitable to a range of industries. It is so destructive, though, because when people are bombarded with the constant message that they’re “supposed to” be undesirable, feel fatigued, and get sick because they’re past 40, that’s exactly what tends to happen to them…
It becomes a self-fulfilling prophecy…

Similarly, when people are bombarded with the constant message that prescription drugs EQUAL health care… that skin products laced with dozens of chemicals you can’t pronounce will help you look younger… that highly-processed foods are good for you… that all becomes the normal and accepted mindset, too…
…and people are suffering dearly for it

Which leads me to a quote from author and visionary R. Buckminster Fuller:

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”

Our mission is not to fight these behemoth industries with their billions of dollars.

Our mission is to help people bypass them completely, and to be empowered with the the new model that truly does equal the most effective steps to look and feel your best, avoid and overcome disease, and live a long life doing it.

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↘️ Register Here For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Age Defying Secrets Summit appeared first on Spiritual Growth Events.

Although it’s a popular topic these days, the practice and lifestyle have been around for centuries. Learn the essentials of good nutrition and the healthy facets of fasting – because it’s not just about skipping meals.

Join us to create a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation and blood sugar functions!

What You'll Learn During the Fasting Lifestyle Summit 2023

Learn the healthy facets of fasting – because it’s not just about skipping meals!

Smartly incorporating a fasting lifestyle could help with:

• Weight loss
• Lower cholesterol
• Reduced inflammation
• Reduced insulin resistance
• Lower blood pressure
• Improved brain functions
• Better heart health
• Protection from cancer
• Living longer
• Improved sleep
• And more!

What if simply changing when you eat could help you feel better than you have in years?

Practiced over the centuries in many cultures (and in a variety of ways!), fasting has become a popular, science-backed strategy for overcoming things such as fatigue, insomnia, digestive issues, mood swings, low sex drive, headaches, weight issues, and much more!

The Fasting Lifestyle Summit experts will explore:

• How optimal intermittent fasting can support overall health
• Importance of eating at the proper time
• Contraindications for fasting
• The psychology of fasting
• Where to start to ensure an effective fast
• Daily preparation tips for mind, body & spirit
• Driving forces behind excuses
• Fasting & sports nutrition
• How to incorporate fasting into your busy life
• And so much more!

Determining The Right Fasting Lifestyle For You

Intermittent fasting, juice fasting, water fasting, dry fasting, spiritual fasting…

How do you determine which fasting lifestyle is right for you?

During The Fasting Lifestyle Summit, you can expect to be educated and inspired to “hit the reset switch” on your health and begin living in alignment with simple, fundamental, health principles that include the essentials of good nutrition and optimal meal timing.

40 fasting experts are here to help you determine a set of fasting rules that “work” for you, as well as cultivate discipline amid your social events and relationships to make healthy choices – especially in regard to any specific health condition you’re trying to resolve or improve.

Fasting is not about starving yourself or being overly hungry…

Done right, fasting can serve as a healthy (and sustainable) practice to help detoxify, cleanse, and get rid of excess sugar in your body.

At first the idea may seem a bit intimidating, but fasting is a practice that your body CAN get used to.

You’ll discover how you can train your body to stick to an optimized rhythm – without actual starvation!

The Benefits of Intermittent Fasting

One type of fasting that’s been getting a lot of attention lately is intermittent fasting (IF), or time-restricted eating, which includes determining your optimal eating window and then fasting the rest of the time.

Intermittent fasting can include daily fasting periods or longer approaches, but the key lies in choosing what “works” best for you – in supporting your body’s natural cycles – not in how long or how restrictive your fast is.

Determining when to eat can help you:

• Lower cholesterol
• Avoid diabetes
• Improve cognitive function
• Lose weight
• Balance hormones
• Enhance energy
• Reduce inflammation
• Improve heart health
• And more!

The Relationship Between Fasting & Chronic Illness

Fasting has been a health tactic used for centuries!

The practice is well known for its ability to effectively help with weight loss and as a way to detox and cleanse the body…

But any discussion about fasting must also talk about its uses for addressing inflammation and chronic conditions like type 2 diabetes, cancer, heart disease and autoimmunity…

Because for many, implementing a fasting lifestyle becomes the jumping off place for true healing.

Could fasting help reverse your diagnosis?

40 fasting experts are here to help you determine a set of fasting rules that “work” for you – especially in regard to any specific health condition you’re trying to resolve or improve.

At this important educational event, you’ll learn about:

• Fasting for Health and Healing with Dr. Joel Fuhrman
• Fasting for Heart Disease and the Ideal Diet with Dr. Joel Kahn
• Healing Chronic Disease with Fasting with Dr. Jay Davidson
• Metabolic Health and the Survival Paradox with Dr. Isaac Eliaz
• Healing Breast Cancer with Dr. Veronique Desaulniers
• Fasting for Leaky Gut and Autoimmunity with Dr. Peter Osborne
• Fasting for Gut Health with Dr. Michael Ruscio
• Fasting for Healthy Skin with Rob Stuart
• Diabetes Recovery with Dr. Gabriel Cousens
• Juice Fasting for Physical Healing with Cherie Calbom
• + 30 more informative discussions on a variety of fasting strategies!

During The Fasting Lifestyle Summit, you can expect to be educated and inspired to “hit the reset switch” on your health and begin living in alignment with simple, fundamental, health principles that include the essentials of good nutrition and optimal meal timing.

Stay motivated and on-track with these empowering sessions, and experience for yourself how the healthy facets of the fasting lifestyle can support you in reaching your health goals.

Select Speaker Topics: Fasting Lifestyle Summit

• Intermittent Fasting and Cyclic Feeding with Dr. Daniel Pompa
• Metabolic Health and The Survival Paradox with Dr. Isaac Eliaz
• Intermittent Fasting for Women with Dy Ann Parham
• Weight Loss and Fasting with Dr. Jason Fung
• Fasting for Gut Health with Dr. Michael Ruscio
• Fasting for Leaky Gut and Autoimmunity with Dr. Peter Osborne
• Healing Breast Cancer with Dr. Veronique Desaulniers
• Intermittent Fasting and Ketogenic Diet with Dr. David Jockers
• How to Break a Fast with Chef Cynthia Louise
• Intermittent Fasting as a Spiritual Practice with Dr. Daniel Kalish
• 30 more informative discussions on a variety of fasting strategies!

Stay inspired and on-track with these empowering sessions, and experience for yourself how the healthy facets of the fasting lifestyle can support you in reaching your health goals.

Why Attend the Fasting Lifestyle Summit

The goal is to turn you into a fat-burning machine and, meanwhile, help you unlock fasting’s wide range of potential health benefits.

However, an effective fast includes a set of rules that “work” for you, as well as discipline amid your social events and relationships to make healthy choices – especially in regard to any specific health condition you’re trying to resolve or improve.

Sam and Mitch Asser, your hosts, are here to help you learn the essentials of good nutrition: eating whole, non-processed foods, exercising regularly, staying on schedule and then… considering a fast as part of your routine.

Watch the Video Trailer for the Fasting Lifestyle Summit

About Your Fasting Lifestyle Summit Hosts

About Sam Asser

Sam Asser is the co-founder of Fast Way To Health, an online education platform specializing in fasting. Sam is a holistic coach and the host of their online events that bring together health and wellness experts from all around the globe to empower and educate people on becoming the best and healthiest version of themselves. Fasting has been the catalyst for positive change in her own life and her mission is to continue to spread this positive ripple effect out into the world so people can become who they truly are.

About Mitch Asser

Mitch Asser is founder of FastWayToHealth.com and The Fasting Summit, which is one of the leading health and wellness brands in the world that is focused around fasting. His events have now reached 10s of 1,000s of people who are looking to reverse disease, fight fatigue, lose weight and ultimately become a healthier version of themselves with fasting.

🎁 Free Gifts for Summit Attendees 🎁

When you register, you'll get access to several free ebooks and guides to help you put into action what you learn during the masterclass.

Gift #1: “Simple, Easy Nutritious Recipes” eBook

As you begin to love the fasting lifestyle, it’s important to fill it with nutritious, loving foods.

Discover delicious recipes designed to nourish your body between fasts, when you unlock this plant-based recipe book today!

Sam and Mitch Asser would be the first to tell you that they once despised cooking. They’re not nutritionists. They’re not chefs. But, even as people without kitchen skills, they learned to enjoy exploring food and sharing their knowledge with others.

These simple recipes are their favorites to help you find your way around the kitchen and, hopefully, learn to like being there!

This recipe book provides delicious, plant-based recipes for these fun foods:

• Chia’s
• Sweet Tooth Smoouse
• Avo-lovely Day
• Raw Pad Thai Salad
• Eggplant Curry-ish
• Raw Coco-curry
• Earthy Soup
• Pumpkin Zoodles
• Side Kicks: Fennell, Sweep & Potato Chips
• Nice-Cream
• Sweet Tata Brownies
• Sama Chocolate

Enjoy learning (and cooking)!

Gift #2: “Tips and Tricks to Fuel Performance” eBook

The food you eat fuels you.

It provides the nutrients your body needs to create energy for muscle contraction, cognition and the thousands of chemical reactions that happen inside of your body every day.

Learn how you can support your energy systems and enhance both physical and mental performance with nutrition!

Performance nutrition is a way of eating and living that enhances our performance in any endeavor, be it running a 5K, pitching at a charity softball game, giving a detailed presentation or even assimilating and incorporating important information.

Optimizing performance nutrition encompasses full-body health with the end goal of life-long function and achievement of your individual best…

It’s about feeling good before, during and after any performance.

In this eBook, you’ll learn how you can accomplish this through diet, nutrition, lifestyle and using your innate intelligence or internal “knowing” about what feels suitable for your individual body.

After all, some of us are joggers, some of us are yogis and some of us are at our best with a brisk walk and completing a crossword puzzle!

Finding what feels right to you and your body is paramount – optimize your performance today!

Gift #3: Three “Fasting Action Guides”

Fasting doesn’t have to be complicated.

These action guides distill what you’ll learn from this amazing event into easily consumable bullet points about each expert talk, including the biggest takeaways and action steps to help you begin a fasting lifestyle immediately.

Learn simple steps to gain better health through fasting! This gift covers the talks from these three well-known experts (+ topics):

Jason Fung, MD: Weight Loss and Fasting

“Literally billions of people throughout all of human history have been instructed to fast. And it’s not been in this negative way. It’s been this cleansing, this detoxification, this healthy practice of getting rid of all of the excess sugar in your body.”

Emily Manoogian, PhD: Time-Restricted Eating & Circadian Rhythm

“Time-restricted feeding is really a daily lifestyle change where you’re getting a 12- to 16-hour fast on a daily basis. This is not starving yourself or feeling overly hungry. Your body will get used to it and you will adapt. It’s like brushing your teeth every day, something you should always keep up.”

David Jockers, DNM, DC, MS: Intermittent Fasting & Ketogenic Diet

“The ketogenic diet works well with fasting because we get keto adapted, where our body gets more used to burning these ketones. So then when we fast, it’s not as uncomfortable, and it becomes easier. We don’t have quite as many [sic] hunger or cravings. We get to that sweet spot of fasting where we just feel awesome. We get the benefits of it without as much discomfort.”

Gift #4: “Tips and Tricks to Fuel Performance” eBook

The food you eat fuels you.

It provides the nutrients your body needs to create energy for muscle contraction, cognition and the thousands of chemical reactions that happen inside of your body every day.

Learn how you can support your energy systems and enhance both physical and mental performance with nutrition!

Performance nutrition is a way of eating and living that enhances our performance in any endeavor, be it running a 5K, pitching at a charity softball game, giving a detailed presentation or even assimilating and incorporating important information.

Optimizing performance nutrition encompasses full-body health with the end goal of life-long function and achievement of your individual best…

It’s about feeling good before, during and after any performance.

In this eBook, you’ll learn how you can accomplish this through diet, nutrition, lifestyle and using your innate intelligence or internal “knowing” about what feels suitable for your individual body.

After all, some of us are joggers, some of us are yogis and some of us are at our best with a brisk walk and completing a crossword puzzle!

Finding what feels right to you and your body is paramount – optimize your performance today!

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Fasting Lifestyle Summit 2023 appeared first on Spiritual Growth Events.

You may think allergies are seasonal, but the truth is they are impacting you 24/7, every single day. We compensate constantly for the headache, the skin issues, the fatigue, or the many other symptoms of allergies.

Our health experts will cover the gamut – from food sensitivities and skin reactions to breathing issues and the unsung manifestation of allergies: brain issues (brain fog, memory problems, mood disorders, etc.). In fact, new research is showing that a huge percentage of those suffering with anxiety and depression are actually experiencing mast cell activation due to an allergic trigger.

The good news is that there are new, natural solutions and protocols to help address food, mold, pollen, dust, animal dander, chemical sensitivity and even the more subtle causes.

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↘️ Register Here For Free ↙️
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What You'll Learn During the Allergies & Asthma Summit 2023

Have allergies or asthma taken control of your life?

Do you feel like you are in a constant battle with your allergies or asthma?

Tired of being sick all of the time? Or skipping important family events?

Go beyond just coping…

At the Allergies & Asthma Summit you will:

• Learn natural ways to control & overcome allergies & asthma
• Discover dozens of tips to prevent asthma & allergy flare-ups
• Deep dive on the difference between food allergies & sensitivities
• Find out how allergies impact your gut, brain & immunity
• Get the root cause approaches to hypersensitivity & intolerance
• NEW INFO: Learn about immunotherapies & how they can RESTORE tolerance
• Hidden triggers in the home + room-by-room replacements
• Creating a mold-free home
• And more!

Your co-hosts, Dr. Darin Ingels and Dr. Kelly McCann, both experts in environmental medicine, have come together with over 40+ experts to help you take matters into your own hands and get back to doing the things you love.

With topics ranging from mold toxicity, MCAS and long haulers to pediatric and adolescent asthma, seasonal allergies and food allergies, they’re here to share their wisdom and knowledge to help you find long-term symptom relief.

You may be surprised to discover that allergies are behind many mental health hurdles – like depression, anxiety, ADHD, and mood disorders – and even some cognitive issues, such as brain fog and memory problems!

Can you imagine your life without all of the restrictions and rules?

​​Learn the solutions for natural, ongoing relief with environmental medicine experts Darin Ingels, ND, and Kelly McCann, MD, and discover new protocols to defend against asthma and allergies…

And gain back everything allergies and asthma have taken from you.

Sharing important, actionable information about dietary strategies, nutrients, herbs, homeopathy and immunotherapy protocols for root cause resolution and round-the-clock symptom relief, the 2023 Allergy & Asthma Summit experts will be discussing:

• Seasonal allergies (hay fever, allergic rhinitis)
• Food allergies & sensitivities
• Environmental allergies
• Topical allergens
• MCAS (mast cell activation syndrome)
• Pediatric & adolescent asthma
• Long hauler syndrome
• PANS / PANDAS
• Mold toxicity
• And more

Learn natural solutions and new protocols from the front-line experts.

Getting Past Allergy Season

With allergy season in full swing it’s important to stay healthy. You not only want to survive, but thrive throughout these challenging months.

Seasonal allergies affect millions of people, with symptoms ranging from itchy watery eyes, runny nose, sneezing and skin rashes to itchy throat, wheezing, congestion and headaches – and if you have asthma, your symptoms may worsen at this time of year.

These symptoms are your body’s way of telling you something is wrong. They are a reaction to foreign substances, such as pollen, dust or mold. These reactions cause your body to produce antibodies known as immunoglobulin E or IgE.

You may remember a time when allergy season was not as severe as it is today.

Here are a few reasons why :

• Increased consumption of processed foods
• Rising temperatures & pollution
• Antibiotics, antibacterials & poor diet

Many of us are also spending more and more time indoors, which drives up exposure to indoor allergens and irritants such as dust mites, pet dander, cleaning products and pollutants.

The good news is you can lessen the severity of allergies or even eliminate them altogether with just a few steps:

• Address food allergies & consider a cleanse or elimination diet
• Limit your exposure to allergens & minimize indoor air pollution
• Supplement with herbs and vitamins
• Ask your doctor about sublingual and low dose immunotherapy options

Nutritional Solutions for Relieving Asthma Symptoms

Asthma affects millions of people, and its prevalence has been on the rise for decades – especially in children.

An essential part of managing asthma is environmental control, including identifying and eliminating allergenic foods and desensitizing against inhalant allergens, such as mold, pollen and dust mites.

But did you know there are also nutritional interventions for asthma that can help provide long-term relief and prevent exacerbations while you determine these factors?

Some nutrients a practitioner might recommend that have been shown to help achieve better asthma control include:

• Magnesium
• Vitamin B6
• Pycnogenol® (French maritime pine bark extract)
• Fish oil concentrate or cod liver oil
• Vitamin C
• DHEA
• GABA

Consulting your environmental or integrative medical practitioner on a strategic diet and lifestyle plan can be the best way to address your symptoms, help reduce your need for rescue medications and get you on the right path to a healthier you!

At the Allergies & Asthma Summit, you’ll learn about:

• Stealth causes of allergies and asthma
• Good foods that can create bad outcomes
• Difference between food allergies and food sensitivities
• Why wheat and gluten cause inflammation
• How hidden toxins in food impact your health
• Functional approach to allergies and asthma
• Dietary strategies for allergy and asthma patients
• Superfoods that can boost energy
• Household (and backyard) herbs that help with symptom relief
• Cooking with herbs to support allergies and asthma
• How to find quality supplements
• And much, much more!

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↘️ Register Here For Free ↙️
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Free Gifts for Allergies & Asthma Summit Attendees

When you register to attend the Allergies & Asthma Summit, you'll get several free gifts. Here's descriptions of just a few of them…

Gift #1: “Low-Histamine Recipes” eBook

An essential part of managing allergies and asthma is environmental control, including identifying and eliminating allergenic foods and desensitizing against what’s triggering the release of histamines in your body.

But did you know there are also nutritional interventions that can help provide relief and prevent exacerbations while you determine these factors?

If your goal is to reduce histamine levels, a low-histamine diet could help.

This recipe eBook provides these delicious, low-histamine recipes (+ desserts!) to get you started:

• Squash Muffins
• Frittata
• Green Soup
• Turkey Tacos
• Chicken Mango Mint Salad
• Spiced Apple Blueberry Crumble
• Pomerita
• PLUS 11 more recipes to keep you nourished throughout your day!

You’ll also unlock a special low-histamine cooking demonstration video with Functional Nutritionist Sarah Choszczyk that includes helpful preparation and nutrition tips.

Gift #2: “Allergies and Asthma Treatment Protocol” eGuide

Have allergies or asthma taken control of your life? Eliminate confusion about “what to do” about your allergies and asthma today!

In this eGuide, you’ll find important educational resources and learn about:

• Types of allergen tests to ask your doctor about
• Elimination diet protocol
• How to reduce your toxic load
• Lymphatic detox tips
• Mold testing, prevention and remediation
• Supplement-based treatments
• Immunotherapy options

Learn the 5 steps Dr. Ingels routinely takes in his practice to help improve patient outcomes, and gain access to…

• A 2-page handout to help you prevent and remediate mold in your environment – one of the top drivers of allergy and asthma symptoms.
• Dr. Darin’s interview with Christine Schaffner, ND, about her favorite lymphatic detox method.
• Dr. Darin’s handout on key interventions for desensitization to specific allergens.

Gift #3: “Demystifying Food Reactions” eBook

Packed with nutrients, food has the power to nourish and heal us.

But when it disagrees with our bodies, the result can be just the opposite – an allergic reaction, allergy-like symptoms (like rashes and asthma), pain, fatigue, digestive issues and more.

Learn how to find and address your personal food triggers so that you can continue on your journey to better health!

Even if you think you’re eating a clean diet, you may be sensitive to foods otherwise considered healthy. Remember, every body is different, everyone has unique reactions to foods.

The most common food allergens are cow’s milk, soy, wheat, peanuts, tree nuts, shellfish, fish and egg…

And certain foods show up frequently as sensitivities or intolerances:

• Gluten
• Dairy
• Nightshades
• Foods high in histamines
• FODMAPs

Even if you don’t have a conventional food allergy, food sensitivities or intolerances could still be contributing to your allergy and asthma symptoms.

That’s why it’s essential to understand food allergies, sensitivities, intolerances and other food reactions to help identify and exclude offending foods.

Steps you can take to understand the nature of your reactions include:

• Trying an elimination diet
• Keeping a food diary
• Running lab tests
• Working with a practitioner to customize your diet

This eBook will help take the mystery out of your symptoms and help you identify your personal food triggers so that you can continue on your journey to better health!

With time, there’s hope that you may be able to, once again, enjoy excluded foods.

Gift #4: “Treat Your Allergies Naturally” eGuide

According to the American Academy of Allergy, Asthma and Immunology, more than 50 million people in the U.S. have some form of allergy…

And the incidence has been increasing each year for almost 50 years in industrialized countries.

Do you know what triggers and/or is exacerbating your allergy symptoms?

Gain a new understanding of allergy triggers, symptoms, treatment and prevention with this comprehensive guide that covers everything from food and seasonal allergies to natural alternatives for treating hives, eczema, asthma and more!

Why do we get allergic?

The ability to become allergic or hypersensitive is a multifactorial event that includes heredity, environmental exposure, complex immune mechanisms on recognition of foreign antigens, the diet of the mother, and early-life food exposures.

The hygiene hypothesis suggests that the modern sterile world has deprived our immune system of exposure to allergens and microbes that help our immune system develop immune tolerance.

In this comprehensive eGuide you’ll learn about:

• The history of allergy in post-hygiene countries
• Common allergens & what affects allergies
• Symptoms of seasonal & food allergies
• Allergy testing options
• Conventional and alternative treatments & modalities
• Home, diet & lifestyle tips for allergy & asthma prevention
• And more!

Once you’ve identified what’s making you allergic, these helpful tools can help you get started reducing your allergic load and developing immune tolerance!

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↘️ Register Here For Free ↙️
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About Your Allergies & Asthma Summit Hosts

About Darin Ingels

Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker and leading authority on Lyme disease.

Also a former Lyme patient, he was able to overcome his own 3-year battle with Lyme disease after conventional treatment failed and he became progressively debilitated. He found that proper diet, lifestyle management and natural therapies worked with his body to heal, instead of against it. He then applied what he learned about diet and lifestyle management in his practice and found that his patients recovered faster and with less side effects. He has now treated thousands of patients with chronic illness using his novel approach, and many have gone one to live healthy, symptom-free lives.

Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly, Voyage LA and Dr. Ron Hoffman’s Intelligent Medicine podcast, and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease.

About Kelly K. McCann

🎁 Free Gifts for Summit Attendees 🎁

When you register, you'll get access to several free ebooks and guides to help you put into action what you learn during the masterclass.

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↘️ Register Here For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Allergies & Asthma Summit 2023 appeared first on Spiritual Growth Events.

Ever wonder what’s actually causing your stomach ache or digestive issues?

They may be related.

• Leaky Gut / Leaky Brain Symptoms
• ADD/ADHD/Autism spectrum disorders
• Brain fog or difficulty concentrating
• Chronic fatigue that does not improve with sleep or rest
• Headaches or migraines that hit suddenly, worsen with standing, or grow more severe as the day progresses
• Mood disorders, most often anxiety and depression
• Bloating
• Food sensitivities
• Constipation or diarrhea

And, if left untreated, a leaky gut can lead to more serious mental and physical conditions including dementia, Alzheimers, schizophrenia, MS, and epilepsy.

But there ARE steps you can take to begin healing your gut… and heal your brain.

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↘️ Click Here To Watch It For Free ↙️
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What You'll Learn During the 2022 Gut-Brain Solution Masterclass

These discoveries haven’t hit the mainstream just yet—but studies of the microbiome are the hottest emerging science starting to come out.

Normally this class costs $294 to purchase. During this limited-time screening, you'll be able to learn the following (and more) for free:

• The fascinating relationship between our minds and digestive tracts
• The health discoveries 30+ experts, doctors, and scientists have made in exploring the gut-brain axis
• See the amazing transformations of people who have healed themselves with lifestyle changes and overcome chronic health issues.
• Learn how to overcome mental health challenges like depression, anxiety, brain fog, and other mood disorders, by using proven
• strategies from experts to heal your gut.
• The exact protocols and inexpensive all-natural remedies that you can follow

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↘️ Click Here To Watch It For Free ↙️
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Who Should Watch The Gut-Brain Solution Masterclass?

If you have any of the conditions below, then you're in the right place and should definitely watch the Gut-Brain Solution Masterclass.

Physical Symptoms of Gut Problems:

• Constipation
• IBS
• Diarrhea
• Bloating
• Food Allergies
• Flatulence
• Weight Gain
• Reflux/GERD
• SIBO

Brain Symptoms of Gut Problems:

• Anxiety
• Depression
• Brain Fog
• Fatigue
• Bipolar
• Autism
• Schizophrenia
• Memory Loss
• Mood Disorder

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↘️ Click Here To Watch It For Free ↙️
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Gut-Brain Solutions for Whole Body Health

Gut-Health and Seratonin Production

Once upon a time, we believed that serotonin a.k.a. the happy hormone was produced in the brain.

Well, that story is old news now.

Breakthrough studies have revealed that 90% of serotonin is actually produced by your gut bacteria.

This has led researchers to look into the power of the gut-brain axis to help treat anxiety, depression, and other mental health disorders.

In fact, a systematic review of 10 human trials published in the Annals of General Psychiatry found that consuming gut bacteria (as probiotics) can help alleviate feelings of depression and anxiety in as little as 20 days!

But this groundbreaking science is far from reaching the general public.

That’s why health researchers Sarah Otto and Matt Potts created the brand-new masterclass called The Gut-Brain Solution—to spread the word about the latest discoveries in this field straight from world-leading experts. {your affiliate link}

They will show you how to overcome mental health challenges like depression, anxiety, brain fog, and mood disorders by using proven strategies to heal your gut.

The Relationship Between Fermented Foods, Gut Health, and Mental Health

Kefir, kimchi, kombucha…

These foods have two things in common.

First… they stink!

But secondly (and more importantly)… your gut-brain axis loves them so much that these can help with depression symptoms.

In fact, a 2019 study from the journal Nutrition found that the group of people who ate the most fermented foods had the least cases of clinical depression!

Fermented food is just one of the best foods to eat when you’re feeling down. When you sign up today, you’ll also receive your free copy of The Top 10 Foods to Eat & To Avoid For Anxiety. You can learn more about it below.

Why You Have “Gut Feelings”

Call it your hunch or your instinct.

But when you get a ‘gut feeling,’ that’s actually your brain and your microbiome communicating with each other.

Think about it…

You feel nauseated before a big presentation. You either get diarrhea or constipation when you’re under a lot of stress or anxiety.

You see, your gut is so sensitive to your thoughts that scientists now call this your “second brain”!

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↘️ Click Here To Watch It For Free ↙️
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Free Gifts for Gut-Brain Solution Attendees

Gift #1: “Top 10 Foods To Eat & Avoid For Anxiety” eBook

Inside this eBook, you'll discover:

• The healing power of 10 key ancient anxiety-reducing foods that you probably walk past in the supermarket everyday
• Delicious foods that boosts serotonin and may be more powerful than Prozac for depression & anxiety
• Which “health foods” are bad for your mind, and which 10 destructive ingredients you need to avoid immediately

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↘️ Click Here To Watch It For Free ↙️
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Gift #2: “Leaky Gut Report” eBook

Having a leaky gut doesn’t stop at your digestive tract. The body-wide inflammation that results from this condition also rips through the barrier in your brain, causing depression, anxiety, and other mood disorders.

Fortunately, recent studies have uncovered several herbs that can repair both the gut and brain barriers:

An anti-inflammatory plant with thick leaves and a gel-like substance that’s famously used to reduce hair fall, but can also help with acid reflux, digestion, poor memory, and depression

A tree native to North America with a slippery, thick gel that can both soothe & coat digestive tracts, as well as relieve stress and anxiety

An ancient bright yellow ‘wonder spice’ with anti-inflammatory and antioxidant properties that’s frequently used for acid reflux and stomach ulcers, but has research that now shows its ability to help with Alzheimer’s, poor memory, depression, and Parkinson’s

There was a time when the medical community would roll their eyes at the mere mention of a ‘leaky gut.’

Doctors only started to believe when multiple studies proved what the functional & integrative space have long known.

But it gets worse. Increasing evidence now points to a clear connection between the gut and the brain.

Any negative change in the GI system (e.g. a leaky gut) can feed back on the brain, creating this vicious cycle of people with both digestive issues and mental health issues.

That includes depression, anxiety, brain fog, and autoimmune brain problems.

As you can imagine, mainstream medicine also ridiculed this link at the beginning.

But no one’s laughing at this anymore.

To show you the latest research on the topic, I want you to have this brand-new ebook called “Leaky Gut Report” from health researchers Sarah Otto and Matt Potts.

Within this guide’s pages, you’ll discover:

• How a leaky gut evolves to become a leaky brain
• The known (and little-known) causes of a leaky gut (I promise you, some of these would be new to you)
• 13 powerful and science-backed steps you can take starting today to repair your gut lining and your blood-brain barrier

There are 3 household items you probably already have at home that are gut-healing wonders.

A leaky gut can cause many symptoms you probably dismiss as something else…

Like: anxiety, depression, irritability, headaches, insomnia, IBS, constipation, and more.

Leaky gut syndrome is a sneaky digestive condition affecting your digestive tract.

And it has a connection with mental health.

How it works: Gaps in your intestinal wall can form, allowing bacteria and other toxins to move through your bloodstream. Which leads to inflammation because unhealthy elements begin moving into other parts of your body—including your brain.

This is the startling (yet exciting!) science behind the gut-brain axis.

What makes it exciting is the discovery that by healing the gut… you can heal your brain. Yes, including common mental health challenges!

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↘️ Click Here To Watch It For Free ↙️
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Gift #3: “Vagus Nerve” eBook

Did you know that there’s a mushroom as old as the last dinosaurs that you can eat today to stimulate your vagus nerve?

This ancient mushroom—with its woodsy flavor and meat-like chewy texture—contains choline, an amino acid that helps your vagus nerve.

In fact, one cup (around 145 grams) of this mushroom contains 21% of your daily choline needs!

And a study from the Journal of Affective Disorders found that this mushroom can also help decrease one’s risk of having depression.

Did you know that when you’re stressed or anxious, your vagus nerve gets deactivated?

That means it won’t be able to function properly…

Which will then affect a whole bunch of processes in your body, including your digestion, your ability to regulate your mood, and how robust your immunity is!

The good news is, vagal function is not set in stone. You can easily re-activate your vagus nerve and start feeling calmer right now.

With this brand-new ebook from health researchers Sarah Otto and Matt Potts (creators of ‘The Gut Solution’, ‘The Gut-Immune Solution’, and ‘The Inflammation Solution’), you’ll discover:

• Why you need your vagus nerve to be in top form (+plus your body functions that will be affected when it’s damaged)
• Signs and symptoms of a damaged vagus nerve (watch out for these!)
• 7 powerful and all-natural ways you can stimulate your vagus nerve at home (without any fancy equipment or tech)

Your vagus nerve is the massive superhighway that carries all major information from your gut to your brain.

From digestion to immunity to mood regulation, it’s there silently playing its part.

Unfortunately, infection, inflammation, and stress—things that we can’t avoid—can weaken this crucial nerve.

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↘️ Click Here To Watch It For Free ↙️
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The Gut-Brain Solution 2022 Episode Schedule & Topics

Nov. 1st, Episode 1: Leaky Gut, Leaky Brean & Better Solutions for Anxiety and Depression

During this episode, you'll learn:

• What the gut-brain axis is
• The surprising ways your gut influences how you act, think, and feel
• The exact causes of a leaky gut and how it breeds body-wide inflammation (plus what this means for your brain)
• What you need to know about the microbiome: why it’s vital to your health, and how your current lifestyle may be sabotaging it
• The common gut imbalances that can make you feel anxious or depressed—and what you can do to feel better
• The pros & cons of the conventional medical approach to mental health, and much more!

Nov. 2nd, Episode 2: A New Paradigm for Mental Health – Why Drugs Don't Always Work & Solutions to Start Feeling Better Today

Nov. 3rd, Episode 3: Food for Thought – Incredients for a Healthy Gut & Balanced Mind

Nov. 4th, Episode 4: Too Much of a Good Thing – Balance Your Mood With Proven Solutions for SIBO & Candida

Nov. 5th, Episode 5: How to eat – Protect Your Gut From Stress & Anxiety with Simple Solutions for Reflux, Bloating, and Constipation

Nov. 6th, Episode 6: Metabolism & Moods – Lift Depression and Soothe Anxiety with Solutions for Obesity, Diabetes, and Low Thyroid

Nov. 7th, Episode 7: Toxicity & the Brain – Heal Your Liver and Improve Your Mood with Detox Solutions for Heavy Metals, Environmental Toxins, and Mold

Nov. 8th, Episode 8: Autoimmunity, Genetics, and Mental Health – Saving the Brain from Inflammation

Nov. 9th, Episode 9: Reclaiming Your Center – Restorative Solutions for Better Moods, Sound Sleep, and a Happy Gut

If you can't make an episode after it airs, no worries. Each episode will be available to watch for 24-hours before it is replaced with the next episode in the Gut-Brain Masterclass.

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↘️ Click Here To Watch It For Free ↙️
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A Personal Message From Your Gut-Brain Solution Host – Sarah Otto

You may look at me and think: “She looks young and healthy… what could she possibly know about suffering with gut issues and inflammation? Who is she to tell me what it feels like?”

But the fact is, I was severely ill. For many, many years. I felt like I had no one to talk to… no one who understood what was going on in my body. Discussing digestive issues isn’t the norm.

In fact, it’s actually rather a taboo subject – and this is why millions of people suffer in silence, like I did. (Maybe you can relate?)

After years of floundering… years of sitting in doctor’s offices where they’d tell me things like, “We don’t know – your blood is really healthy. We can’t see anything wrong with you.”

I was tired of being misdiagnosed, of no one having any clue why I felt terrible why I was so tired I could barely function (in my 20s!)

Nobody could tell me why I had constant stomach problems, autoimmune issues when I was supposedly “healthy,” or why I had debilitating anxiety and depression.

I was exhausted, frustrated, and I’d had enough. That was the day I decided to take things into my own hands. That's when I discovered that gut issues and inflammation were at the root cause of all of my symptoms, including my mental health.

This is my personal story, but I’m not alone (and neither are you). Once I discovered exactly how to take back control of my health, heal my gut, reduce my inflammation, and reclaim my brain health, everything changed.

That's why I've made the Gut-Brain Solution Masterclass. It's become my mission to help people like you stop suffering and find true and lasting healing.

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↘️ Click Here To Watch It For Free ↙️
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Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Gut-Brain Solution Masterclass appeared first on Spiritual Growth Events.

• Rocky childhood
• Financial loss
• Emotional or physical abuse
• A car accident
• Serious surgery
• Regret
• Fear
• Pandemic related loss

If so, then trauma is very likely impacting your current health.

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↘️ Click Here To Register For Free ↙️
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Harvard Medical School Links Trauma to Chronic Health Conditions

Harvard Medical School reports that past trauma, no matter how severe, is directly linked to chronic health conditions like:

• Cardiovascular problems (such as heart attack and stroke)
• Cancer
• Obesity
• Autoimmune diseases
• Fatigue
• Inflammation
• And much more

What’s even worse is that your risk for mental and physical health problems increase dramatically the more traumatic events you've experienced.

Events like a rocky childhood, personal or financial loss, emotional or physical abuse, a car accident, regret, fear, and yes, even a pandemic…

The problem is, every person copes with trauma differently and results vary based on each situation.

What You'll Learn During the Mastering Trauma Masterclass

During the Mastering Trauma Masterclass, Dr. Elena Villanueva will give you everything you need to know to:

• Pinpoint
• Heal from
• And prevail against

Virtually any traumatic experience that’ll unknowingly make you sick, tired, & unable to lose weight.

Here's just a few of the topics she'll be covering:

Forgiveness, Trauma, and Chronic Illness

In the past 30 years, have you ever done something you’ve regretted deeply? ..Or maybe it was something you didn’t do that still haunts you to this day?

Believe it or not — no matter how severe, past trauma is directly linked to chronic health conditions like cardiovascular problems (such as heart attack and stroke), cancer, obesity, autoimmune diseases, fatigue, and even chronic inflammation.

This is especially true if you’ve been ‘bottling up’ these emotions like guilt, fear, or shame for a long period of time.

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↘️ Click Here To Register For Free ↙️
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About Your Mastering Trauma Masterclass Host – Dr. Elena Villanueva

Dr Elena Villanueva is an international speaker, health influencer, and co-author of The Longevity Code, and has been featured on multiple occasions on FOX news, MSN, Healthline, Houston Chronicle, and many other media outlets as well several documentaries. She also teaches practitioners and her speaking and teaching events have included IMMH, Great Plains Labs, Vibrant Labs, Paleo Fx, and many other stages.

Dr Villanueva teaches evidence based approaches for finding and addressing the underlying causes of chronic illness and brain related conditions using the most advanced evidence based approaches available today. Dr. V’s unique approach incorporates the merging of science and spirituality, and the integration of the mind/body/spirit in her evidence-based approaches for healing and optimization of the human body and mind.

Elena and her team have helped thousands to restore their health. Dr. Villanueva and her team help people support and restore many health conditions that include chronic mental health disorders and disease, autoimmune disorders, Lyme disease, gastrointestinal disorders, male and female hormone imbalances, Type II diabetes, genetic defects (including MTHFR), insomnia, metabolic syndrome, and other health conditions.

Dr. Villanueva is a native Texan and has a strong enthusiasm for participating in almost anything outdoors with her best friend, husband, and partner, Greg, and their dog Riley. When she’s not educating and coaching, you’ll find her mountain biking, hiking, camping, wake surfing, skiing, and spending as much time outdoors as she can.

If she doesn’t know you already, she can’t wait to meet you and start your journey of healing.

Dr. Elena's Story About Why She Helps People With Healing Trauma and Mental Health

Dr. Elena knows exactly what it’s like to struggle for years with worsening anxiety and depression and get absolutely NO solutions from traditional medicine.

She almost lost everything to her mental health challenges. But when Dr. Elena embarked on her own journey of discovery, she was finally able to overcome them. And that led to her developing a protocol based on the latest science that allows her to help others do the same — over and over.

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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to replays for a full 24-hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Mastering Trauma Masterclass 2023 – With Dr. Elena Villanueva appeared first on Spiritual Growth Events.

• Beat fatigue
• Increase energy
• Improve your mood
• And invigorate your overall well-being

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What You'll Learn During the Immunity Solution Docuseries

There’s a secret force that is damaging your health, sapping your energy, and bringing down your mood.

In fact, this one thing is contributing to the vast majority of deaths and disabilities around the world. It’s linked to poor gut health, painful joints, brain fog, skin problems and so much more.

What is it?… It’s an imbalance in your immune system.

While we tend to think of our immune system as our first defense against the common cold, it’s really responsible for so much more.

Whether you realize it or not, you won’t feel energized, happy, healthy, or ready to tackle your day without a balanced immune system.

The good news is, there’s so much you can do to improve immunity that can be as simple as what you put on your dinner plate.

That’s why Jeffrey Bland, PhD, along with Dr. Austin Perlmutter have brought together some of the world’s greatest experts on health, nutrition and the immune system to share their incredible knowledge with you in a groundbreaking new series called The Immunity Solution.

Immunity Solution Docuseries Key Topics

During this free online natural health event, you’ll learn how to:

• Beat fatigue & increase energy
• Improve your mood
• Rejuvenate your immune system
• Optimize your health so that you feel better on a daily basis
• And so much more

All by making some simple diet and lifestyle changes. Most importantly, you’ll be given powerful tools that will work fast and last you for the rest of your life.

Did you know that your thoughts affect your immune system? Learn about the fascinating link between your thoughts and your immunity, and so much more during this online event.

Holistic Solutions for Improving Immunity

Over the last few years, you’ve probably had more concern over your immune system than ever before – and for good reason.

But much of what we typically think of when it comes to immunity doesn’t take the whole picture into account.

The evidence is mounting that we can do so much more than blindly “boost” immune activity in an attempt to fend off microbes.

And while we tend to think of our immune system as our first defense against the common cold, it’s really responsible for many facets of our daily well-being.

Whether you realize it or not, you won’t feel energized, happy, or ready to tackle your day without a balanced immune system.

The good news is, you have the power to take control of your immune function. You can build resilience in your immune response just like you build muscle, and it starts with simple things like what you put on your dinner plate.

During the Immunity Solution Documentary Series, you’ll learn:

• A simple weekly practice that can revolutionize your health
• The best and worst foods to eat for balanced immunity
• How to beat fatigue and increase energy
• Some basic strategies you can use to improve your mood
• The biggest drivers of aging and how they’re connected to immunity
• How to optimize your health so that you feel better on a daily basis
• And so much more

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The Immunity Solution Documentary Speakers

• David Perlmutter, MD: Board-Certified Neurologist & #1 NYT Bestselling Author
• Mark Hyman, MD: Director, Cleveland Clinic Center for Functional Medicine & 14-time #1 New York Times Bestselling Author
• Uma Naidoo, MD: Director of Nutritional & Lifestyle Psychiatry and National Bestselling Author
• Daniel Amen, MD: Double Board-Certified Psychiatrist & 12-time NYT Bestselling Author
• Anna Cabeca, DO, FACOG: Board-Certified OB/GYN & Women’s Health Expert
• Heather Moday, MD: Board-certified Allergist, Immunologist, Functional Medicine Physician, & Author
• Tom O’Bryan DC, CCN, DACBN: Founder of TheDr.com, Author, Speaker, & Internationally Recognized Leader
• JJ Virgin: Nutritionist, Fitness Hall of Famer, and 4-time New York Times best-selling author
• Terry Wahls, MD: Clinical Professor of Internal Medicine & Author of The Wahls Protocol
• Jill Carnahan, MD: Medical Director, Flatiron Functional Medicine, Double Board Certified in Family Medicine and Integrative Holistic Medicine

The Immunity Solution Docuseries – Episode List

Episode 1: The Incredible Gut-Immune Connection with Dr. Tom O’Bryan

The post The Immunity Solution Docuseries appeared first on Spiritual Growth Events.