Are you experiencing symptoms like fatigue, weight gain, hot flashes, anxiety, sleep issues & brain fog?

Have you been told to just “live with your symptoms” of the menopause journey?

Are you ready to reduce, relieve & eliminate your symptoms?

Whether you're in Perimenopause, Menopause or Postmenopause, there ARE solutions to what you're experiencing.

=====================
↘️ Click Here To Register For Free ↙️
=====================

What You'll Learn During the Menopause Solutions Summit

35+ women's health experts, doctors, hormone specialists, and more will share life-changing solutions for low energy, weight gain, hot flashes, sleep challenges, sex issues, brain fog & more!

Here’s just some of what you’ll learn:

• Navigating Hormone Replacement Therapy (HRT): what's natural, synthetic, bioidentical and plant-based & does it matter?!
• Busting Menopause Myths: Learn the truth about hormone replacement therapy, how to take care of your mental health, what to eat, how to move your body, optimize your metabolism & more.
• Managing Your Symptoms: With modalities like Chinese Medicine, Acupuncture, Essential Oils, Tai Chi, Stress-Reduction techniques & more.
• Creating Your Self-Care Toolkit: Understand the importance of self-care, especially in midlife and beyond, & discover the best ways to support yourself.
• How to shift your perception of menopause and see it as an opportunity for reinvention, greater wisdom & your second spring!
• How to utilize Yoga, Meditation, Psychedelics & Breathwork for a Sacred Menopause.
• How to navigate low libido & secrets to lasting intimacy during menopause.
• How childhood trauma and your earliest experiences impact your menopause journey & strategies to heal your wounds.
• How to create a passionate, purpose-driven life & discover your unique gifts and talents.
• How to support your adrenal glands, manage stress, detox your body, balance your hormones & so much more!

If you’re looking for answers to issues like night sweats, mood swings, depression, weight gain, memory issues, fatigue, low libido & more, we want you to know that solutions ARE here for you.

=====================
↘️ Click Here To Register For Free ↙️
=====================

Speaker List for the Menopause Solutions Summit

Dr. Carrie Lam, Jodi Cohen, Dr. Susan Hardwick-Smith, Dr. Sharon Stills, Dr. Keesha Ewers, Nagina Abdullah, Amy Medling, KP Khalsa, Angela Foster, Jill Nussinow, Marie Diamond, Kim Vopni, Misa Hopkins, Christina Bjorndal, Karen Martel, Maria Claps, Kristin Johnson, Dr. Shiroko Sokitch, Dr. Morgan Nolte, Monica Hershaft, Dr. Tami Meraglia, Dr. Ginger Nash, Daved Rosensweet, Dr. Elsbeth Meuth, Freddy Zental Weaver, Zeeba Khan, Catherine Hale, Alexandra Pope, Sjanie Hugo Wurlitzer, Dae'Ess 1Dreah, Dr. Jill Stocker, Adelene Cheong, Dr. Michelle Gordon, Josie Weaver, Jolinda Johnson, Jacqueline Rose, Karen Putz, Marianne Killick, & Susan Willson.

Why You Should Attend the Summit

It's FREE (-:

While many conferences cost thousands of dollars, we wanted to give you access to this event for free because the material is so rich and life-changing. And the great news is, it is completely online, so you can watch it from the comfort of your home, from your office, your laptop, your tablet, your phone, wherever you'd like.

Make Progress In Your Healing Journey

These inspirational, knowledgeable teachers will give you incredible strategies so you can immediately apply what you've learned in your life and start experiencing the benefits of your transformation. Each teacher was hand-selected for the amazing quality of work they are doing, helping people like you heal from toxic relationships and take your power back!

These Classes Include Video!

We wanted to give you the opportunity see these teachers work their magic and share their healing wisdom with you on camera. This allows for a much more intimate experience during the event to help you connect with the teachers on a deeper level and apply their strategies and advice into your life right away.

Attend From ANYWHERE Using ANY Device!

Sit outside on your porch, inside on your couch, in front of a computer, or listen to these classes while you're doing other things. Each class is available to you easily and effortlessly. Just click the play button and you'll be tuned into top teachers sharing their practical, applicable wisdom to help you heal your emotional wounds and live your best possible life.

=====================
↘️ Click Here To Register For Free ↙️
=====================

About Your Hosts – iKE ALLEN & Ande Anderson

iKE ALLEN & Ande Anderson, MS, RD are the Co-Owners of AVAIYA University.

AVAIYA creates films, courses, and online conferences such as Healing From Childhood Trauma, Overcoming Chronic Pain, The Tao of Quantum Physics, Overcoming Insecurity & Low Self-Esteem, The Truth About Prosperity, Breaking Free From Codependency, Breaking Free From Abandonment & Betrayal, A Course in Miracles The Movie, Reversing Type 2 Diabetes, Overcoming Depression & Loneliness, Overcoming PTSD, Breaking Free From Toxic Relationships, Believe & Receive, Overcoming Narcissistic Abuse and many more.

Hundreds of thousands of people from across the globe have attended AVAIYA University's past online conferences!

Lives have been transformed and the feedback they've received has been so incredible that they continue creating life-changing, educational events for you and others to tune into and learn from.

In a world often viewed as problematic by many, AVAIYA believes that what we each focus on and present to the world creates what is reflected back to us.

Because of this philosophy, AVAIYA creates only POSITIVE media, online conferences, and workshops to share with the world.

About iKe Allen

About Ande Anderson

Ande spreads awareness, spiritual freedom, and inclusivity to the world. Ande’s favorite roles to play in the game of life are being a Bonus Mom to two beautiful daughters, and partner to iKE ALLEN.

About iKe Allen

When iKE is not creating positive media, he can be found with his life partner, Ande Anderson wrestling, braiding hair and strolling along the beach with their two astounding daughters.

=====================
↘️ Click Here To Register For Free ↙️
=====================

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be recorded and available for replay for 24 hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Menopause Solutions Summit 2023 appeared first on Spiritual Growth Events.

Do you find that no matter what you do, or how hard you work, you can’t get the results you want?

That struggle is real because most women are given the wrong advice about how to exercise effectively — by parents, trainers, and even healthcare practitioners.

In fact, the majority of sports medicine research doesn’t feature women in midlife – when they are essentially at the peak of fat storage and at higher risk for developing osteoporosis and osteopenia.

It’s time for hormone-based exercise protocols for women at every age.

Join us to discover a simple evidence-based approach to mastering your metabolism and staying fit before, during, and after menopause!

===================================
↘️ Register Here For Free ↙️
===================================

What You'll Learn During the What, When, and Why To Exercise For Women 40+ Summit

Are you spending your precious time, energy and money on the wrong exercise program?

Join me to discover a simple evidence-based approach to getting and staying fit BEFORE, DURING and AFTER MENOPAUSE!

What, When & Why to Exercise for Women 40+ could help you:

• Keep your bones strong & prevent fractures
• Build strength through muscle
• Increase your balance & boost posture
• Improve your reaction skills
• Train your brain & improve your memory
• Balance hormones, stabilize blood sugar & lose weight
• Boost & maintain metabolism
• Transform pain & move with ease
• And more!

After all, exercise should be joy in motion!

Learn About the Relationship Between Menopause, Hormones, and Exercise

Do you find that no matter what you do, or how hard you work, you can’t get the results you want?

It’s not your fault! The struggle is real – most women are given the wrong advice about how to exercise effectively – by parents, trainers, and even healthcare practitioners.

There are potential obstacles you may not even realize could prevent you from getting results…

Hormonal changes in midlife can turn your previous workout habits into your nemesis.

But your midlife (and beyond) hormones are your ally if you allow them to be data that inform your exercise.

You have a unique set of hormones, metabolism, body composition and socialization that demand a unique exercise prescription.

Learn why what used to work for you doesn’t anymore, and what to do about it.

You’ll discover a simple evidence-based approach to getting and staying fit BEFORE, DURING and AFTER MENOPAUSE!

The What, When & Why to Exercise for Women 40+ experts will explore:

• How to start, restart or reset
• Biggest obstacles for every stage
• Menstrual cycle-based exercise
• Postmenopausal exercise options
• Losing weight without muscle loss
• How to train based on your brain
• #1 exercise for creating potential hormone havoc
• Fasting for women still cycling vs. menopause
• Blood sugar secrets
• Signs you have estrogen dominance
• Understanding testosterone balance in women
• And so much more!

===================================
↘️ Register Here For Free ↙️
===================================

The Relationship Between Age, Muscles, and Bone Health

Is the time you spend exercising, actually improving your life and health span?

The cost of time spent on the wrong exercise program after 40 is muscle loss, bone loss, and failure to bring brain benefits that can cause unnecessary disability and health issues.

Due to the dramatic decline of estrogen during this time, midlife women are at higher risk for developing osteoporosis, osteopenia and sarcopenia (muscle loss):

• One in two women over 50 will break a bone because of osteoporosis
• 80% of the 10 million with osteoporosis are women
• 30% of women over 65 have sarcopenia (significant loss of muscle and strength)
• Muscle loss can begin at 30 without proper intervention
• Losses of both bone and muscle accelerate during the 3-5 year menopause transition

Nutrition and the right exercise at the right time is a two-for-one for women in midlife… alleviating symptoms of menopause (NOT making them worse as traditional exercise can) AND improving the health span to match a lifespan.

Learn how to train out of pain, move with ease, and eliminate potential limiters with a safe, sane, simple approach.

At this important educational event, you’ll learn about:

• Ways to identify the best types of exercise
• Hidden causes of pain & steps for eliminating it
• Hormones, muscle and health
• How HRT affects muscle
• How to know when it’s time to consider joint replacement
• The secret to reducing low back pain
• Plantar fasciitis: Is it arthritis?
• Dealing with bunions
• How to address hammer toes
• How yoga supports bone density
• Recent research on bone building
• Types of strength training exercises
• Repetition range for bone development
• What is your chronic upper back pain telling you?
• Bone density vs. bone quality
• Contributing factors for osteoporosis
• Strength, protein or cardio: Which is best for longevity?
• And much more!

The Relationship Between Exercise, Gut Health, Nutrition

“You can’t build muscle if you can’t digest protein,” according to Dr. Vincent Pedre, one of the experts featured in What, When & Why to Exercise for Women 40+.

If you’re ignoring bloating, gas, diarrhea or constipation, it could mean you’re going to have challenges with both absorption of micronutrients and the breakdown of protein necessary for lean muscle.

You want to find your “Goldilocks” exercise. If you’re not exercising enough, digestion could be slowed. If you exercise too much, you could prevent the absorption of micronutrients from too quick a transit time.

Exercise is a stressor. Usually, in the right dose it’s a hermetic stressor: one that offers positive benefits. However, in excess, stress from any source can disrupt gut health and digestion.

Exercise can definitely be a part of the solution if you’re choosing the right type at the right time.

At this important educational event, you’ll learn about:

• Digestive supplements for bloating, gas & protein breakdown
• Biophysical stress & your gut
• What happens when you skip breakfast
• Gut-health habits you need to incorporate NOW
• Steps for losing weight without muscle loss
• Vital high-protein meals
• Micronutrients to banish menopot
• When to eat carbs & protein
• Ways to identify the best types of exercise
• And much more!

===================================
↘️ Register Here For Free ↙️
===================================

Why Attend the What, When, and Why to Exercise for Women 40+ Summit

Did you know that only 39% of all exercise and sports medicine research features female subjects?

In fact, the majority of sports medicine research doesn’t even feature women in midlife – the time of life when women are essentially at the peak of fat storage and at higher risk for developing osteoporosis, osteopenia and sarcopenia (muscle loss).

When you are a woman going through the most volatile hormone fluctuations of your life, you’ve got to consider that exercise influences hormones, and hormones influence exercise.

You can’t expect the same results from exercise “proven” for mice, men … or even young women.

Get the best exercise plan for the moment you’re in. And the time is now!

Watch the Trailer Video for the “What, When, and Why to Exercise for Women 40+” Summit

===================================
↘️ Register Here For Free ↙️
===================================

Free Gifts for Summit Attendees

When you register for the “What, When, and Why to Exercise for Women 40+” 2023 summit, you'll get access to several free gifts.

Gift #1: “Muscles in Minutes” eGuide

You’re never too old to lift weights. You’re too old not to!

Resistance training is the secret to looking younger, feeling younger and boosting your energy.

No other exercise will help you preserve and build bone or provide the body you need as you age – especially if you want to lose weight – like resistance training will.

Whether you’ve been exercising for years and just need to tune up your resistance training routine or you’ve never really done any strength training, this eGuide has got you covered!

In it you’ll find:

• Images for start & end positions for 20+ exercises
• Variations of each exercise to modify for your needs
• Technique tips for each exercise
• Tips & hints about where you should feel it
• Most common errors & how to avoid them
• Guidelines for starting & progressing your program
• 10, 20 & 30-minute workout plans
• Sample weekly plans so you aren’t over- or undertraining

Step by step, Debra will teach you how to use these exercises specifically for losing weight, boosting your metabolism and decreasing the appearance of cellulite.

The Muscles in Minutes resistance training program can help with:

• Improved posture
• Increased energy
• Flatter belly
• Cellulite reduction
• Reduced inches & dropped sizes
• More confidence
• Reduced risk of injury
• More metabolism-boosting lean tissue
• Fat loss

If you want to feel better faster with less exercise, and potentially less sweat, resistance training is your best workout partner!

Gift #2: “25 Health Tips for Longevity” eGuide

It’s never too late to reevaluate how you are living so that you can live younger and stronger, for longer! Start down the path to better health and wellness with evidence-based strategies you can start using today

Most of us want to be healthy, yet we mindlessly stay up extra late to scroll on our devices, eat past the point of fullness and sit for most of the day – decisions that are detrimental to our health and well-being.

And the decisions we make today are what pave the way for how we feel tomorrow, and the day after tomorrow and the day after!

There are many things outside of our control that can impact our longevity. However, taking good care of ourselves physically and psychologically is something we can all choose on a daily basis.

This intention can help increase your chances of living a fit, healthy and meaningful life.

There are no guarantees in life, but follow these 25 simple longevity tips and it’s likely you’ll be living well into your golden years!

===================================
↘️ Register Here For Free ↙️
===================================

About Your “What, When, and Why to Exercise for Women 40+” Summit Host – Debra Atkinson

🎁 Free Gifts for Summit Attendees 🎁

When you register, you'll get access to several free ebooks and guides to help you put into action what you learn during the masterclass.

===================================
↘️ Register Here For Free ↙️
===================================

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post What, When, and Why to Exercise for Women 40+ Summit appeared first on Spiritual Growth Events.

They are all stressors. Stress breaks down HPA axis performance, affecting your hormones, sleep, energy and your body’s ability to heal.

Detoxification is a powerful tool for healing and health optimization.

Join us to explore internal and external stressors and equip yourself with detox strategies to address all forms of stress!

===============================
Click Here To Register Here For Free
===============================

What You'll Learn During the Radical Healing Masterclass 2022

Is everyday life making you sick?

Chronic stress and toxicity can impact your weight, your mood, your energy, your desire… and, if unchecked, can lead to serious health problems.

Equip yourself with fundamental strategies to reverse the tide and begin paving your path toward healing today.

The Radical Healing Masterclass Summit could help you:

• Implement strategies to improve your stress response
• Manage unique types of stress linked to remote work
• Address hidden daily stressors affecting you & your kids
• Find motivation when you’re too exhausted to focus on healing
• Break the vicious cycle of eating & drinking to release stress & tension
• Understand the top stressors contributing to autoimmunity
• Identify contributors that lead to stress-related weight gain & weight loss

Stress Management and Detoxification for Radical Healing

There are many forms of stress and toxicity, internal and external — the pressures of modern life, ancestral stress, trauma, pathogens, parasites, mold, heavy metals and more.

Both types of stressors can compromise the body’s stress response over time, affecting hormone levels, sleep, energy and the body’s ability to heal.

If left unaddressed, this can set the stage for chronic disease or ongoing mental health issues…

So, if these facets of life are to an extent unavoidable, what can we do to mitigate the effects of stress and toxicity?

One important and powerful tool to begin healing and optimizing our health is detoxification: By setting the conditions for our bodies to heal, we can all enjoy radical healing!

Discover how you can successfully manage the stress in your life, combat the assault of toxicity and build healthy habits that will ensure a healthy future!

Video Invitation / Trailer for the Radical Healing Masterclass Summit 2022

Free Gifts For Radical Healing Summit Attendees

When you register for the Radical Healing Masterclass 2022, you'll get several free gifts!

Gift #1: “Reduce Stress, Feel Better” eBook

Stress can be such a difficult thing to manage. We all know that stress doesn’t feel good, and we may even know that too much stress is bad for our health, but so many of us don’t know how to stop it!

In this eBook, you'll discover 22 simple ways to de-stress during challenging times.

Stress is the full-body response that occurs in response to a stressor — an event in our daily lives or minds that we perceive as threatening.

Our hormones, bodily processes and thoughts go haywire. Sometimes we even get in a stress cycle that can be hard to get out of. Luckily, there are things we can do.

We can reduce stress both by targeting our bodies and by targeting our thoughts. Discover how to stop stress and get your body back in balance with these 22 stress-reducing strategies to slowly undo both the physical and mental changes that come from stress.

===============================
Click Here To Register Here For Free
===============================

Radical Healing Speaker List

Maria Emmerich: Managing a Healthy Lifestyle When Life Is Hectic

• What to do when life throws you curveballs
• Tips for eating healthy, nutritious foods when you can't cook
• How to turn healthy food into delicious desserts

Alex Howard: How to Reclaim Your Power to Heal

• Steps for becoming the captain of your “healing ship”
• How your lifelong personality patterns stress your nervous system
• Strategies for shifting your stress response

Rob Vanbergen: Microcurrent – The Secret Weapon for Healing Chronic Pain and Reducing Stress

• Connection between your nervous system and stress response
• Rewiring your stress response
• Using microcurrent stimulation to eliminate stress

Paul Barattiero: Magic Water – How to Reduce Oxidative Stress and Inflammation with Hydrogen

• Why most people don’t produce enough hydrogen
• How hydrogen combats cancer, diabetes, gut dysfunction, hormone issues and more
• Strategies for adding hydrogen for maximum health benefits

Kevin Ellis: Chronic Stress and Toxins – Hidden Contributors to Osteoporosis

• How chronic stress and toxins impact your skeleton
• Choosing the right lab testing
• How “stop the skid” of bone loss and rebuild bone

Ari Whitten: Good Stress vs. Bad Stress – And Jedi Tricks to Heal

• Why people lose their resilience to stress
• How to prevent your body’s energy depletion as you age
• Reduce fatigue, eliminate brain fog and sleep better in 30 days

Barton Scott: How Mineral Deficiency Drives Toxicity

• Why minerals are so important to hormone function
• Link between imbalanced mineral levels, anxiety, hair loss, brain fog and more
• Testing and treatment options for mineral deficiency

Jonathan Otto: The Root Cause of the Autoimmune Epidemic

• Connection between environmental exposures and autoimmune reactions
• Top stressors contributing to autoimmunity
• Case studies: transformative healing

Gabrielle Lyon: Stress and Weight Loss – How Stress is Impacting Your Fitness Goals

• Do calories really matter?
• Identifying contributors that lead to stress-related weight gain and weight loss
• How to treat your undiagnosed gut stressors with conventional doctors

Margie Bissinger: Reduce Your Stress with Happiness Habits

• How to raise your happiness set-point
• Link between increased happiness, stress reduction and better health
• Strategies for rewiring your brain

Deborah J. Fryer: Magic Tricks for Creating More Support When You’re Stressed to the Max!

• Why overworking and undersleeping are wreaking havoc on your body
• Why women are so stressed out and how a mindset shift can help
• Getting the support you need so you can let go and heal

Tom O'Bryan: Demystifying the Connection Between Toxins and Leaky Gut/Leaky Brain

• How does malabsorption contribute to immunity and food sensitivity?
• Link between the blood-brain barrier and overall health
• How toxins lower IQ and increase your chances of cognitive decline

Shivan Sarna: Managing Stress – Getting Started with a Meditation or Yoga Practice

• Why busy, stressed-out people need to have a mindfulness practice
• Strategies for improving your stress response
• Benefits of 5-10 minute meditation or yoga practices

Eric Zielinski: Simple Strategies for Living the “Detoxed” Life

• Link between inflammation, toxicity and disease
• Simple DIY detox recipes
• The real reason your metabolism is crushed by toxicity

Evan Brand: Hidden Stressors: Mold, Toxins, Mast Cells and EMFs

• How common is mold toxicity?
• Mold toxicity symptoms that are commonly masked with prescription drugs
• What to do when you’re too exhausted to focus on healing

Rodger Murphree: Secrets to Bouncing Back from Autoimmune Disease

• Link between stress, pain and anxiety
• Why sleep is vital for overcoming debilitating symptoms
• Uncover the root cause of inflammation with the proper labwork

Georgia Foster: Stress and Our Vices – Breaking Bad Habits

• Break the vicious cycle of eating and drinking to release stress and tension
• Understand how the Inner Critic, Pleaser and Perfectionist can derail your health
• Using the power of neuroplasticity and hypnosis to shift out of bad habits

Evan H. Hirsch: Sneaky Infections – 4 Step Process to Healing from Stressors

• How to support your mitochondria, adrenals and thyroid
• Why some people feel worse with treatments – and how to fix it
• Nutrients your body needs to heal

Peter Osborne: The Stress Trifecta – Understanding the Root Causes of Biochemical Stress

• How hidden food sensitivities can overwhelm your stress hormones
• Link between environmental toxins and the stress response
• Strategies for restoring your resiliency and health

Saundra Dalton-Smith: Managing Workplace Stress During a Pandemic

• Unique types of stress linked to remote work
• Overcoming workplace stress with mindfulness practices
• Journaling to reduce anxiety and overwhelm

Marny Morison Turvill: Parenting and Generational Trauma: Breaking the Cycle With Your Kids

• Hidden daily stressors affecting your kids
• 5-minute practice to dramatically lower your stress
• How to get out of survival mode

Nathan Crane: Stress and Cancer – How to Break the Cycle of Dis-ease

• Where cancer really comes from (it’s not your genes)
• How childhood traumas contribute to disease
• Strategies for changing your biochemistry

===============================
Click Here To Register Here For Free
===============================

About Your Radical Healing Masterclass Host – Misty Williams

🌟 Even If You Can't Attend Live 🌟

Register now because each day's talks will be available for brief replay period.

===============================
Click Here To Register Here For Free
===============================

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Radical Healing Masterclass 2022 appeared first on Spiritual Growth Events.

• Feeling tired, yet wired
• Brain fog
• Sleep deprivation
• Environmental & food sensitivities
• Chronic pain

===================================
↘️ Click Here To Register For Free ↙️
===================================

What You'll Learn At the Fatigue Super Conference 2022

Using a multi-disciplinary mind/body/spirit approach, you'll learn to look at root-cause approaches and practical steps to understand, address and relieve fatigue and autoimmune symptoms.

There are over a dozen potential causes of fatigue, and most people with persistent fatigue have 8-10 of them. That's why it's so important to use a blended multi-faceted approach to discover the specific sources of your fatigue, so that you can take the personalized and unique steps that your body, mind, and spirit need to heal.

And if you don't know where to begin, or you've tried “too many” solutions without success, you're not alone. It's not your lack of effort that's holding back your healing. It's just that the underlying causes go undiagnosed again and again… because focus is often on symptoms rather than the cause of those symptoms.

Fortunately, most of these causes can be determined by your symptoms alone which means that, in many cases, expensive tests aren't necessary. The Fatigue Superconference is an opportunity to stop losing money on ineffective treatments & providers focused on the wrong things…

And instead tackle your path to wellness with renewed vigor, education, and multi-disciplinary support.

Fatigue Superconference 2022 Key Topics

• Gut issues affect fatigue
• Toxins and chemicals can zap energy
• To identify if autoimmunity and thyroid issues may be playing a part
• Limbic disorder, stress and trauma create fatigue
• To identify if mold or Lyme may be an underlying cause of fatigue
• To know if your adrenals or hormones may be playing a part
• To address diet and nutrition for supercharged energy
• The role of gene SNPs affects fatigue
• Subtle energy fields affect your energy

Who Should Attend The Fatigue Super Conference 2022

• Sufferers from chronic fatigue
• Practitioners
• Caregivers

There's something for everybody who is affected by, or supports those affected by, chronic fatigue.

===================================
↘️ Click Here To Register For Free ↙️
===================================

The Relationship Between Fatigue and Overall Health

Did you know that fatigue is the #1 health symptom stated on medical records?

And despite being a symptom of nearly every chronic illness, fatigue is incredibly difficult to treat because the underlying causes and treatments vary greatly from person to person.

The secret is a highly personalized approach to healing, but unfortunately, the modern medical system often fails to provide this.

That’s why, if you’re habitually tired, or you struggle with brain fog, sleep, sensitivities, or pain, then you'll want to attend the Fatigue Super Conference 2022.

It’s a FREE online event featuring 40+ fatigue experts and hosted by Alex Howard, Founder and CEO of the Optimum Health Clinic in London, which has helped over 10,000 patients from over 50 countries heal from fatigue-related conditions for 20 years.

More of What You'll Learn During The Fatigue Superconference 2022

• The critical role played by mitochondria in energy production
• Practical strategies for managing Covid-19 and supporting immune function with long-Covid
• Why your microbiome is at the center of your wellbeing, and how to promote long-term gut health
• How psychological and emotional trauma impact your physiology and energy levels
• How to deal with complex immune conditions including Lyme disease, mold toxicity, adrenal fatigue, co-infections, etc.
• What foods you should eat, which you should avoid, and how to know what dietary shifts will work for YOU
• The key to motivating yourself to make lasting changes

===================================
↘️ Click Here To Register For Free ↙️
===================================

What Makes This A “Super Conference” About Fatigue

This event is a “Super Conference” unlike any other because it brings together the world’s most trusted and highly regarded doctors, researchers, professors, bestselling authors, healers, speakers…

To create a truly interdisciplinary approach to healing at the intersection of functional medicine, neuroscience, psychology, art, and more.

You'll be receiving more than just in-depth interviews with over 40 of the world's top experts on fatigue. It also includes a wealth of extra free resources including:

• Tools
• Techniques
• Daily yoga
• Daily meditation
• Practices

That you can start using immediately to help you:

• Understand the root cause of your fatigue
• Minimize its impact on your daily life
• Activate the natural healing process.

===================================
↘️ Click Here To Register For Free ↙️
===================================

Speaker Schedule for the Fatigue Super Conference 2022

Day 1: Powerful Strategies to Heal Your Digestion

• Dr Michael Ruscio: How your digestion affects your fatigue
• Dr Tom O'Bryan: Reducing autoimmune risk by balancing your gut
• Dr Gabi Macaulay: How inflammation causes fatigue
• Donna Gates: Healing your gut to reduce inflammation
• Ben Brown: Gut health and chronic fatigue
• Louise Carder: Outsmart biotoxins and reduce inflammation
• Martina, Jess and Kirsty: Case Study “Gut Health & the Gut/Brain Axis”
• Joanna: Recovery Story “Learning to Access a Healing State”
• Heather Mason: “Emotional Stability Through Yoga”
• Alex Howard: “Grounding Meditation”

Day 2: Practical Guidance to Balance Your Hormones

• Dr Kara Fitzgerald: Epigenetics and DNA methylation
• Dr Carrie Jones: Cortisol, mitochondria, and the stress response
• Dr Anu Arasu: Hormone balancing for pain and fatigue
• Dr Justin Marchegiani: Balancing your hormones for better energy
• Nikkie and Jess: Case Study, “Rewiring perfection”
• Richard: Recovery Story, “Rebuilding your relationship with yourself”
• Heather Mason: Yoga, “Elongating your breath to de-stress”
• Alex Howard: “Self-Love Meditation”

Day 3: Cutting-Edge Frameworks & Practical Guidance for Healing Fatigue

• Dr Jacob Teitelbaum: The SHINE Protocol for overcoming fatigue
• Dr Terry Wahls: The Wahls Protocol for overcoming fatigue
• Dr Sarah Myhill: The fundamentals of fatigue recovery
• Andrea Nakayama: The functional nutrition matrix
• Laura Stirling: Functional laboratory testing for fatigue
• Sarah Ramey: Practical tools for living with chronic illness
• Lloyd Burrell: EMFs and their impact upon fatigue
• Juliana and Kirsty: Case Study, “Assessing mitochondrial health with functional testing”
• Naomi Dake: Recovery Story, “Reconnect to yourself”
• Fiona Agombar: “Yoga for CFS, stress and burnout”
• Alex Howard: “Gratitude Meditation”

Day 4: Mind-body Medicine & How it Can Help You Heal

• Dr Diane Poole Heller: Surviving isolation by understanding attachment theory
• Dr Ameet Aggarwal: How emotional stress affects your body
• Dr Veronique Mead: The cell danger response in fatigue
• Dr Eva Detko: Vagus nerve stimulation to calm your nervous system
• Irene Lyon: How childhood trauma affects fatigue
• Gail Aylward: Yoga for deep rest and healing
• Nikkie and Jess: Case Study, “Trauma and recovery from fatigue”
• Lee Harbour: Recovery Story, “How emotions become symptoms”
• Charlotte Watts: Yoga, “The de-stress effect”
• Alex Howard: “Nervous System Calm & Relaxation Meditation”

Day 5: Overcoming Sleep Issues & Supporting Deep Restorative Rest

• Dr Stasha Gominak: Balance your vitamin levels for better sleep
• Dr Gayetri Chudasama: Balancing digestion for better sleep and energy
• Nick Ortner: EFT/Tapping for better sleep
• Jodi Cohen: Essential oils for better sleep
• Misty Williams: Navigating the journey to better sleep
• Lodro Rinzler: Mindfulness for deep rest and sleep
• Sanna and Kirsty: Case Study, “How stress hormones impact sleep”
• Natasha Todd: Recovery Story, “Letting go of our false identities”
• Fiona Agombar: Yoga, “Chair work and relaxation”
• Alex Howard: “Surrender Meditation”

Day 6: Immunity Support & Overcoming Mold, Lyme, and Viral Infections

• Dr Neil Nathan: Mold, Lyme and dealing with toxic overload
• Dr Armin Schwarzbach: Clinical strategies for chronic infections
• Dr Omowunmi Osinubi: Environmental toxins and Gulf War syndrome
• Dr Margaret Christensen: Healing from toxic mold
• Dr Jodie Dashore: Plant-based approach to autism, Lyme and mold illness
• Dr Carsten Nicolaus: How to address tick-borne diseases and fatigue
• Dr Todd Born: How to clear viruses
• Dr Evan Hirsch: Co-infections and how to address them
• Evan Brand: Mold, mycotoxins and how to support your healing
• Adam Jankowski: Mold remediation and water damage restoration
• Nikkie and Jess: Case Study, “Why emotions matter in fatigue recovery”
• Charlotte: Recovery Story, “Reconnecting the mind and body”
• Charlotte Watts: Yoga, “Joint release”
• Alex Howard: “Present Moment Meditation”

Day 7: Latest Research & Practical Strategies for Healing from Long-Covid

• Dr David Brady: Functional medicine for long-COVID
• Dr Christine Schaffner: Supporting immune function with long-COVID
• Dr Sam Yanuck: Long-COVID, autoimmunity and PANS/PANDAS
• Dr Suman Gupta: Practical strategies for managing COVID-19
• Heather Mason: Yoga therapy for long-COVID
• Nik Cook: Recovery Story, “Support for Carers”
• Nik and Alex: Support for Carers, “What is wrong with my loved one?”
• Nik and Alex: Support for Carers, “Nik's Story”
• Nik and Alex: Support for Carers, “5 Top Tips for Carers.”
• Fiona Agombar: Yoga, “Forward and Backbends”
• Alex Howard: “A Simple Guided Meditation”

===================================
↘️ Click Here To Register For Free ↙️
===================================

About Your Hosts of the Fatigue Superconference 2022

About Fatigue Superconference 2022 Host: Alex Howard

Alex Howard is Founder and Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics specialising in fatigue. With a team of 20 full time practitioners supporting thousands of patients in 50+ countries, the OHC team have pioneered working with patients remotely since 2005.

Along with founding and leading the OHC practitioner teams for the past 17 years, Alex is an immensely experienced psychology practitioner, having delivered over 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.

In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Fatigue Super Conference, and the Trauma & Mind Body Super Conference. Alex’s online conferences have been attended by over a quarter of a million people.

Alex has published research in publications such as the British Medical Journal Open and Psychology and Health. Alex is also the author of Why Me?: My Journey from ME to Health and Happiness, and his second book Decode Your Fatigue: A clinically proven 12-step plan to increase your energy, heal your body and transform your life is being published in May 2021 with Hay House.

About Fatigue Superconference 2022 Host: Kirsty Cullen

Kirsty’s interest in nutrition began as a consequence of health issues experienced by her own daughter, and later evolved due to her own mother’s experience with ME/CFS. After seeing significant improvement using nutritional therapy, Kirsty made the decision to become a practitioner herself and leave a successful corporate career.

Following graduation Kirsty worked in the corporate wellness sector and also undertook a number of nutrition roles within the professional sports arena, assessing and advising football managers and elite athletes on health and nutrition.

Kirsty also worked as Lead Nutritional Therapist at Derby County Football Club. Kirsty joined the team at the Optimum Health Clinic in 2011 working within the nutrition support team initially, followed by a role within the practitioner team and then subsequently as Director of Nutrition for the clinic, before becoming CEO in 2020.

About Fatigue Superconference 2022 Host: Sara Jackson

Having worked in senior management roles in the fashion industry most of her career, a cancer diagnosis caused Sara to explore the life-changing benefits of nutrition and integrative medicine to assist her recovery and stay well.

The power of natural medicine resonated so much with her that she retrained as a nutritional therapist and naturopath and had a successful private practice before joining OHC. Sara has a special interest in complex case management and a breadth of knowledge and experience across many diseases and health conditions.

Sara is a passionate, calm and caring clinician with acute sensitivity to her clients’ needs. Sara has a proven track record, supporting her client’s recovery journeys with evidence-based nutritional guidance that has transformed the health and life of hundreds of individuals.

About Fatigue Superconference 2022 Host: Claire Sehinson

Having recovered fully from Chronic Fatigue Syndrome, fibromyalgia and complex illness, Claire has a wealth of personal experience and knowledge to share. She has completed an MSc in Personalised Nutrition, AFMCP (Functional medicine in practice), NLP practitioner training (neurolinguistic programming) and clinical neuroscience modules whilst contributing to research in Autistic spectrum disorders.

Claire has lectured in Biomedicine and continues to teach Chronic Fatigue Syndrome at several of the top nutritional therapy colleges in the UK. She contributed a chapter to Case Studies in Personalised Nutrition (a textbook for health practitioners and students).

Before starting a career in functional medicine, Claire was a classical pianist in training and now works with individuals in the music industry with a focus on psychiatric and mental wellness, addictions and overall resilience in a very challenging and pressured industry.

About Fatigue Superconference 2022 Host: Anna Duschinsky

Anna was the founding Director of Psychology at The Optimum Health Clinic, where for ten years she was responsible for developing the foundations of the Psychology department to its current level of international recognition. Anna holds a degree in Languages and Linguistics from Cambridge University, and has numerous qualifications in solution based psychological approaches to mind-body healing. For the last 15 years she has co-trained the Therapeutic Coaching practitioner training with Alex Howard, where she is now Course Director.

===================================
↘️ Click Here To Register For Free ↙️
===================================

Free Gifts For Fatigue Super Conference Attendees

Gift #1: “Secrets to Recovery” Documentary Film

In this inspiring and powerful documentary film, you will follow the stories of three patients who have recovered from severe fatigue.

Gift #2: The SHINE Protocol for Overcoming Fatigue

• The SHINE protocol for overcoming fatigue
• Why good sleep is so important
• The power of serum polypeptides

Gift #3: How Your Digestion Affects Your Fatigue

• The relationship between digestive functions and fatigue
• How gut issues can mask as hormone imbalances
• The three categories of probiotics

===================================
↘️ Click Here To Register For Free ↙️
===================================

🌟 If you can’t attend live… 🌟

Register now and purchase one of the optional upgrades because the talks will not be available for replay during the event.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Fatigue Super Conference 2022 – Recover from Brain Fog, Sleep Issues, Sensitivities, Pain, and Long-Covid appeared first on Spiritual Growth Events.