Creating and maintaining positive relationships requires social fitness, which includes the commitment to tend to our important relationships with care and to develop the skills to nurture and optimize those relationships for thriving.

During the 2023 holiday Relationship Wisdom Summit, you'll get tools an support to create healthier relationships, deepen your resilience, and to thrive in your connections and your life.

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↘️ Click here to register for free. ↙️
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Why Attend the Relationship Wisdom Summit 2023

Positive relationships are the cornerstone of longevity, thriving, and joy and the Relationship Wisdom Summit experts are committed to guiding you on an enriching journey towards stronger, healthier, and more meaningful connections.

The free holiday Relationship Wisdom Summit 2023 is for everyone interested in learning and implementing powerful, practical tools designed to improve their well-being and the health of their relationships during this holiday season and for the coming new year.

Here are 5 reasons to attend 2023's Relationship Wisdom Summit:

1. Meaningful relationships provide us with a sense of connection, support, and belonging.
2. They can bring joy, fulfillment, and meaning to our lives, as well as provide a source of strength and resilience in difficult times.
3. Research has shown that people with strong, supportive relationships are happier, healthier, and live longer than those who are more isolated.
4. Strong relationships can help us cope with stress, reduce our risk of illness, and even boost our immune system.
5. In short, our connections to others are an integral part of what makes life worth living!

Specifically at the 2023 holiday Relationship Wisdom Summit, you will:

• Have the opportunity to learn from the best— world-class relationship experts.
• Gain valuable insights into all of your relationships.
• Receive expert guidance so that you can transform your relationships with mindfulness and compassion.
• Receive practical tools and strategies for improving communication, resolving conflict, building trust, and creating healthy, fulfilling connections with the people in your life.
• Be able to enjoy and learn from these powerful presentations any time of day or night from the comfort of your own home.
• Immediately receive 3 powerful free bonus video interviews to keep with master teachers Deepak Chopra, Tara Brach & Wim Hof

What You'll Learn During the Relationship Wisdom Summit 2023

The Relationship Wisom Summit looks at our relationships with ourselves, relationships with others, maintaining and fostering healthy relationships, and much more, including how to:

• Increase trust and intimacy in your relationships
• Take responsibility for your emotions and actions
• Know what healthy communication really looks like
• Recognize toxic behaviors in yourself and others
• Establish strong, healthy boundaries in all your relationships
• Identify your emotional baggage from the past, and how to create new, healthier patterns in your current relationships
• Create relationships that bring you more joy and enhance your well-being
• Deepen your physical, emotional and spiritual resilience through effective self-care practices

This summit will truly help people connect and maintain their personal and business relationships. This is the perfect opportunity to gain insights into all your relationships, guided by some truly gifted and compassionate experts. With their guidance you’ll be empowered to begin transforming your relationships, making them more joyful, nourishing and fulfilling.

We all deserve to have more incredible relationships in our lives… They are an integral part of what makes life worth living.

Speaker List for the 2023 Holiday Relationship Wisdom Summit

Sharon Salzberg, Richard Schwartz, Shelah Marie, Rick Hanson, Jack Kornfield & Trudy Goodman, Byron Katie, Katie & Gay, Hendricks, Helen LaKelly Hunt & Harville Hendrix, Rhonda Magee, Terry Real, Marisa Peer, Justin Michael Williams, Susan Piver, Oren Jay Sofer, Alfreda Lanoix, David Richo

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↘️ Click here to register for free. ↙️
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Why Attend the Relationship Wisdom Summit

Our relationships are an integral part of what makes life worth living. They help us feel connected to others, provide us with a sense of purpose, and bring joy and meaning to our lives.

Here's just a few benefits of investing in your relationships:

• They provide us with a sense of connection, support, and belonging.
• They can bring joy, fulfillment, and meaning to our lives, and they can also serve as a source of strength and resilience in difficult times.
• Research has shown that people with strong, supportive relationships are happier, healthier, and live longer than those who are more isolated.
• Strong relationships can help us cope with stress, reduce our risk of illness, and even boost our immune system.

Who Should Attend the Relationship Wisdom Summit 2023

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be recorded and available for replay for 48 hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Relationship Wisdom Summit 2023 appeared first on Spiritual Growth Events.

The publisher (One Commune) of this event has made the unexpected business decision to no longer work with smaller websites, such as ours.

We were given zero notification until it happened, and this was after we had been a strong supporter of their work for a couple of years now.

While we are committed to your spiritual growth, we can no longer recommend their events, nor will we publish new ones from them.

Therefore, all links from One Commune events will now redirect to other events that will help serve you during your spiritual growth journey.

Even though we disagree with their decision, we are grateful for your support and recommend you also check out our events calendar for more great events!

“The quieter you become, the more you can hear.” – Ram Dass

In presence there is peace.

Pause, Breath, Be Here Now is a 10-day meditation series with Ram Dass – alongside other notable meditation teachers such as Sharon Salzberg, Jack Kornfield, Tara Brach, and Joseph Goldstein – to help you bring mindful awareness into your daily experience.

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↘️ Click here to register for free. ↙️
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What You'll Experience During the “Pause, Breathe, Be Here Now” Meditation Experience

You’ll let go of “getting somewhere” or “getting something” out of meditation, and instead learn to recognize the profound peace that comes with simply, softly being in the present moment.

Through this multilayered series of practices and dharma talks, you will investigate the mechanics of your mind, so you can free yourself from clinging to the past or worrying about the future.

Instead, you will commune deeply with the infinite now – free of judgment, resentment, frustration, and pain.

During this 10-day meditation experience, you'll have the opportunity to:

• Become a kinder, more compassionate, and loving human being
• Loosen the grip of judgment and criticism
• Stop trying to be “right” and instead learn to be free
• Learn to trust the process of life
• Investigate the mechanics of your mind
• Slow down and really rest

When you find yourself drifting off into a painful past or an uncertain future, or simply when you get wrapped up in the stickiness of the present, the meditations in this series are a powerful resource for you to pause, breathe, and be with the infinite present — a place of true tranquility.

You'll also learn how to bring mindful awareness into your daily experience of life.

Many of us use meditation as a means to an end. As just another way to obtain what we want––less stress, better health, a good night’s rest. While meditation can offer all that, and so much more, the practice isn’t meant to be another pursuit. It’s not here to produce a result or an outcome, despite what our goal-chasing culture says.

Yet so many of us want or need our meditation practice to get us somewhere or something, but that is exactly the opposite of how meditation is here to support you.

Ram Dass knew this. Through his life and his teachings, he offered a glimpse into how we can free ourselves from the daily go-getter mindchatter and access a greater state of presence — here and now.

What You'll Learn During the “Pause, Breathe, Be Here Now” Meditation Experience

• Use breath and mantra to access states of timelessness
• Stop turning on yourself and, instead, turn toward yourself with love
• Avoid the extremes — either being too involved or cutting yourself off
• “Change the channel” of your mind when you need to
• Soften into lovingkindness and forgiveness
• Find the real you inside

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↘️ Click here to register for free. ↙️
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What The “Pause, Breathe, Be Here Now” Meditation Experience Includes

This is a comprehensive experience to help you bring mindfulness into your daily live. You'll receive:

1. Receive 15 meditations with Ram Dass to help you commune deeply with the infinite now – a place of true rest, free of judgment, resentment, frustration, and pain
2. Enjoy 3 bonus dharma talks with Ram Dass to help you better understand awareness and the mechanics of the mind
3. 8 Bonus Meditations with mindfulness teachers
   • “Body Awareness Meditation” with Joseph Goldstein
   • “Lovingkindness Meditation” with Sharon Salzberg
   • “Light Rain Meditation” with Tara Brach
   • “Forgiveness Meditation” with Jack Kornfield
   • “Heartbeat Meditation” with John Lockley
   • “Grounding Breath Meditation” with RamDev Dale Borglum
   • “Smiling Through the Body Meditation” with Trudy Goodman
   • “Chod (Demon) Meditation” with Lama Tsultrim Allione

In loving memory, this free program is brought to you by Commune in partnership with the Be Here Now Network and Love Serve Remember Foundation.

Watch The Video Trailer for “Pause, Breathe, Be Here Now”

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↘️ Click here to register for free. ↙️
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About Ram Dass

When Ram Dass first went to India in 1967, he was still Dr. Richard Alpert, a prominent Harvard psychologist and psychedelic pioneer with Dr. Timothy Leary. In India, he met his guru, Neem Karoli Baba, affectionately known as Maharajji, who gave Ram Dass his name, which means “servant of God.” Everything changed then – his intense dharmic life started, and he became a pivotal influence on a culture that has reverberated with the words “Be Here Now” ever since. His unique skill in getting people to cut through and feel divine love without dogma is still a positive influence on many people all over the planet.

About Commune’s Meditation Experiences

Commune Meditation Experiences combine high-quality contemplations from leading teachers with sweeping music and inspirational video artwork to transport you out of your ordinary state of mind. Sit quietly and use headphones for a more traditional meditation experience or stream to a big screen and let the experience fill your home.

About the Be Here Now Network

Ram Dass’ iconic aphorism, “Be Here Now” and his seminal book by that title have been a part of our cultural fabric since the 70s, and have guided so many on their paths of self-discovery. The Be Here Now Network continues the legacy of its namesake book, in supporting today’s rapidly expanding new generation of spiritual seekers through podcasts, courses, and live events, in conjunction with articles, videos, words of wisdom, and meditations

About the Love Serve Remember Foundation

The mission of the Love Serve Remember Foundation is to preserve and continue the teachings of Neem Karoli Baba and Ram Dass. In the spirit of his wishes, the Love Serve Remember Foundation continues and expands on many of the programs so many of us came to know and love during Ram Dass’ life.

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↘️ Click here to register for free. ↙️
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🌟The best part is, the meditations are completely free during this exclusive broadcast period.

Then if you want to keep access to them forever, you'll have an opportunity to purchase the experience at a discounted tuition during this free event.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Pause, Breathe, Be Here Now – 10 Day Meditation Experience With Ram Dass & Friends appeared first on Spiritual Growth Events.

This event has completed. All links on this page will redirect to a similar event that can support your growth & healing.

Click here to register for free.

Reconnect with Yourself, Heal from Pain and Learn How to Thrive through the Power of Your Relationships…

So much of society has conditioned us to see relationships as either the “only end goal that matters” or even as a burden we just have to live with.

When we fixate on it as an outcome that must come at all costs, sometimes we forget to keep learning and keep improving once we’re actually in the relationship itself.

And other times, when we see it as a burden, we forget about the transformative, healing power that healthy, passionate and thriving relationships can have for every single one of us.

Relationships can be tricky business because they are uniquely personal for every individual. But the good news is, nowadays, there are some universal truths that can work for anyone.

Thanks to extensive breakthroughs in psychology, building healthier, happier relationships is now easier than ever. Today, just about anyone can cultivate more fulfillment in their love lives with the right tools, proven strategies, and of course, expert advice.

With the incredible line-up of expert therapists, coaches, and teachers that they have, you’re sure to walk away with a wealth of information that will help you cultivate more love, more joy and more connection in your life.

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During the Healing Power of Relationships Summit 2023

There will be 30 specialists from every field: from couples therapists, to relationship coaches, sexuality educators, and even Hollywood stars.

Every single one of these incredible individuals will share their own unique perspectives when it comes to love and all things relationships.

Here's just a few of the topics they'll cover:

• Learn how to unpack your relational trauma and have better tools in place to receive and give more loving, authentic connection.
• Begin a healing journey that empowers you to release your knee-jerk, negative relationship triggers and show up as the more loving partner you want to be.
• Start mapping out an action plan to transform your relationships for the better and/or attract your ideal one, whether you’re single or in a relationship.
• Understand how to create more collaboration, empathy and resilience in your relationships instead of operating from fear and control.
• Learn how to cultivate “relational mindfulness” as a way to directly unlearn your embodied, relational trauma (that usually shows up as negative relationship triggers) and have better tools in place to receive and give more loving, authentic connection.
• Reconnect with and begin to form a more healing relationship with yourself that empowers you to release your knee-jerk, maladaptive responses, and show up as the more loving, conscious presence you strive to be in your relationships.
• Start mapping out an action plan to transform your relationships for the better by learning proven relational skills and wisdom in order to create more harmony, balance and repair in your connections especially when conflicts arise.
• Shift your perspective towards consciousness and evolution in all aspects of your life. Instead of living in fear and having the need for power and control, you will learn how to create more collaboration, empathy and resilience in your relationships.

Watch The Video Trailer for the Healing Power of Relationships Summit 2022

Who The Healing Power of Relationships Summit 2023 Is For

If you’re in a relationship…

• You and your partner love each other very much, but somehow, you always end up fighting or withdrawing from each other. You can’t seem to find a better way to repair your connection without getting hurt.
• You feel like your relationship is very reactive and you get easily triggered by the smallest things. You want to stop your knee-jerk reactions, but unresolved issues keep getting in the way.
• You’re aware that your relationship has recurring problems and you’re willing to change them. You’re hoping to find the answers to resolving your conflicts for good.

If you’re single…

• You want to learn what it takes to attract, build and sustain the relationship of your dreams. In the process, you want to become your best self and a better partner.
• You want to improve your unresolved issues and your relationship with yourself. You want to do this so you can open up more and make more meaningful connections.

If any of these sound like you, then this free summit is the best way to get started on your relationship goals.

Whether you’re single or taken, the strategies you’ll learn here will help you either attract, create and sustain the relationship of your dreams.

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↘️ Click Here To Register For Free ↙️
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Healing Power of Relationships Summit 2023 Agenda / Schedule

DAY 1: UNPACKING YOUR TRAUMA

Understanding ourselves is one of the most important things we can do for our relationships. Our wounds from past trauma may not necessarily manifest in the present, but it is our adaptation to these wounds that can directly impact our connections with loved ones today.

For the first day of the summit, we’ll be diving deep into the neurobiology of trauma: how our subcortical limbic system plays a role in our reactive, self-defeating patterns, and how our pre-frontal cortex can help us make more conscious, thoughtful choices in our relationships.

DAY 2: RECONNECT WITH YOURSELF

With a clearer baseline of some of our core emotional wounds, we can begin the process of forming a more intimate and compassionate relationship with ourselves—especially our most vulnerable and immature parts, in order to help them reintegrate and heal.

For the second day of the summit, we’ll be learning how to shift from our trauma-triggered, limbic-system, adaptive Inner Child to our present-based, pre-frontal-cortex, wise Adult Self as a way to reclaim our power within, with our partners, and in our relationships as a whole.

DAY 3: TRANSFORM WITH YOUR PARTNER

Science teaches us that we are not alone. The idea of a freestanding individual is a myth. In truth, we humans thrive by co-regulating one another’s nervous systems. This is why sharpening our relational skills is paramount to navigating relationship conflicts effectively.

For the third day of the summit, we’ll begin mapping out your path towards transforming your relationship. You’ll be receiving some of the most well-researched ideas that can help you cultivate more harmony and repair in order to start turning your ideal relationship into reality.

DAY 4: THE EVOLUTION OF RELATIONSHIPS

Zooming out to the cultural landscape is essential to understanding the dynamic of your own relationship, and that of your loved ones. From creating deeper intimacy with yourself and your partner, you can then expand that connection to the world around you.

For the last day of the summit, we’ll be discussing the evolution of relationships when it comes to our sexuality, our spirituality, and with nature. This last day is how all of us can shift our collective paradigm from power and control in society, to collaboration and equity for all.

Speaker List for the Healing Power of Relationships Summit

Hugh Jackman, Bessel Van der Kolk, Dr. Gabor Maté, Richard Schwartz, Trudy Goodman, Jack Kornfield, Marisa Peer, Ramani Durvasula, Niraj Naik, Thomas Hübl, Dan Siegel, Sheleana Aiyana, Rafaella Fiallo, Stan Tatkin, Diane Poole Heller, Darrell Hammond, Michelle Esrick, Zayna Ratty, Akilah Riley-Richardson, Juliane Taylor Shore, Alex Howard, Janina Fisher, Carol Gilligan, Ed Tronick, Ellyn Bader, Alexandra Solomon, Anthony Abbagnano, Jessica Fern, Michaela Boehm, Donna Barnes, Danette May, Lori Gottlieb, Rick Hanson

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↘️ Click Here To Register For Free ↙️
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Free Gifts for Summit Attendees

Bonus 1: The top 5 sessions of The Healing Power of Relationships Summit

Gabor Maté: Overarching – The effect trauma has on relationships and the effect relationships can have on trauma.
Ellyn Bader: How Trauma shows up in Couples Relationships, and how you can use Yourself and Your Relationship to Heal.
Alex Howard – Healing trauma for deeper connection: What is emotional trauma? What helps us heal our trauma?

Bonus 2: Chapter 1 of Terry Real’s latest book, US: Getting Past You & Me to Build A More Loving Relationship

Receive an advanced first chapter of Terry’s newest book that will teach you how to create warmer, closer and more passionate relationships using science-backed tools, based on his decades of helping thousands of couples in therapy.

Bonus 3: Free podcast episode with the ShrinkChicks: The Power of Fierce Intimacy

In this hour-long interview, Terry, along with Emmalee and Jen of the ShrinkChicks, discuss the importance of speaking up in romantic relationships, how to encourage partners to open up, why women initiate divorce 75% of the time, and much more.

Bonus 4: Free program interview with Esther Perel and Terry Real: Grandiosity and Shame

In Sessions, Perel’s online education salon for relationship professionals, Esther and Terry dive deep into the 3 steps in the RLT method that empowers couples to take responsibility through loving confrontation without giving in to shame.

Bonus 5: Membership to the exclusive summit Facebook community

A big part of healing involves connecting with the right community. This will be a safe space for you to share your questions, swap your stories and explore your path to strengthening your relationships with members on a similar journey.

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↘️ Click Here To Register For Free ↙️
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About Your Summit Host – Terry Real

Terry Real is an internationally recognized family therapist, acclaimed speaker and best-selling author. As the founder of the Relational Life Institute (RLI), Terry and his team have offered workshops for couples, individuals and parents all across the US, along with a professional training program for clinicians wanting to learn his Relational Life Therapy (RLT) methodology.

A senior faculty member of The Family Institute of Cambridge in Massachusetts and a retired clinical fellow of The Meadows Institute in Arizona, Terry has worked with thousands of individuals, couples, and fellow therapists for more than two decades.

A family therapist and teacher for more than twenty five years, Terry is the best-selling author of: I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression (Scribner, 1997), the straight-talking How Can I Get Through to You? Reconnecting Men and Women (Scribner, 2002), and most recently The New Rules of Marriage: What You Need to Make Love Work (Random House).

With its rigorous commonsense approach, Terry’s work speaks to both men and women—leading couples on a step-by-step journey to greater intimacy and greater personal fulfillment. His ideas on men’s issues and on couples therapy have also been celebrated in various venues and publications—from Good Morning America, The Today Show and 20/20, to Oprah and The New York Times.

Terry has been passionately committed for decades about giving individuals and couples both a map and a sophisticated toolkit for living truly relational lives—lives of deep connection to themselves, to the people they love, and to the planet as a whole.

As part of his commitment to helping people become more conscious, thoughtful and intenttional individuals, he hopes that with this free summit, anyone can finally begin the journey towards creating the relationships that they deserve.

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↘️ Click Here To Register For Free ↙️
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Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Healing Power of Relationships Summit – Featuring Hugh Jackman, Gabor Mate & More appeared first on Spiritual Growth Events.