The power of your mind impacts your physical, emotional, mental, and spiritual health. Without the proper mindset, we feel overwhelmed, anxious, disconnected, abandoned, and lonely.

Give yourself access to the knowledge you need for the answers you keep asking yourself.

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↘️ Click here to register for free. ↙️
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Who the Medicine of Mindset Summit is For

This summit is for you if:

• You are done with being encapsulated by your condition and are ready to move through it.
• Your pain and symptoms keep ‘falling through the cracks’ of conventional approaches.
• Your inspired actions guide those who yearn to reconnect with their body, mind, & spirit.
• You want to explore a different approach to your health from a veritable and trusted source.
• You believe that you deserve to live a full life of abundance.

It’s time to view your future with happy possibilities again.

How we perceive the world can physically affect our brains, cells, bodily functions, and even our longevity. In other words, mindset is medicine. It’s time to choose a different path for your health.

It's time to:

• Challenge old paradigms and shatter the notion that it’s ok to just go through the motions.
• Change the ingrained thought patterns that tell us we are not good enough. That healing is not in the cards for us. That we do not own the willpower to triumph.
• Create a new way of thinking to emerge that is inquiry-based. So that you can become an active participant in your healing and well-being.
• Reignite the connection between Mind, Body, and Spirit to help you manage chronic pain, end soul-crushing fatigue, and begin to heal.

The Medicine of Mindset Summit is where art and science unite to create change and healing for humanity.

Before medicine came from a pharmacy in a pill bottle, it came to us by other means. Through wisdom. It came from the knowledge of those who understood our pain. They returned to us with solutions, treatments, and lifestyle changes. Their goal? To get us back on a path to wellness.

That is exactly what The Medicine of Mindset Summit is. Knowledge to get you back on the path to wellness. And this is also why this summit will leave its thumbprint on humanity.

Here are a few takeaways from the Medicine of Mindset summit:

• Your mindset can rewire your brain and recharge your cells.
• Your mind does not know the difference between gratitude and success.
• You get to choose how you learn to nurture your body, mind, and soul.
• You will feel hopeful that you can impact your life in a positive way.

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↘️ Click here to register for free. ↙️
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Free Gifts for Medicine of Mindset Summit Attendees

Gift 1: Steps to Identify and Heal Trauma: A Roadmap for Healing

You know that moment at the end of the day when you’re collapsed on the couch, scrolling through your endless news feed, aware that you’re wasting time but powerless to stop?

It turns out that’s a big red flag flapping in the breeze. It’s your body trying to communicate to your brain that you have unresolved, buried trauma that needs to be addressed.

This guide will teach you:

• The biggest red flags of stored trauma (and how to address them)
• How to face your trauma without constantly retriggering and retraumatizing yourself
• A clear, step-by-step path to a life of greater release, freedom, joy, and presence

Gift #2: Health Foundations & Optimization Quick Start Guide.

If being healthy was easy, we’d all do it. But it’s not!

Our health is complex – with each piece of our health affecting the others.

Sleep affects our stress. Toxins affect sleep. Diet can impact our nervous system. And the list goes on!

It can all feel overwhelming!

This is a truly comprehensive step-by-step guide that will teach you:

• How to choose a healthy diet based on your body composition and goals
• How to heal your gut and build a balanced microbiome
• How to get 8+ hours of sleep and embrace your circadian rhythm
• How to prevent and reverse chronic disease
• How to maintain a healthy nervous system
• Why movement is essential to health (and how to find movements you love)
• How to reduce your toxic burden and support natural detoxification

Consider it your A to Z roadmap for optimizing your physical, mental, and spiritual health!

Gift #3: Block Therapy Stress Reliever

First comes the trigger – something that causes your body to leap into a stress response.

And then come all the secondary effects of stress that wreak havoc on the body and make you feel even more stressed!

Unfortunately, there’s not much you can do about the trigger. But you CAN interrupt your body’s natural response to override stress, feel calmer, and avoid the physical effects of chronic stress.

This video will teach you how to hit the “NOPE” button on your stress response.

Gift 4: Soul Full Meditation Series

Mindset is more than just a buzzword.

To many, it’s a filler word to throw around when launching a business, starting new diet regimes, or preparing for a big promotion.

But that’s because they don’t understand the true power behind it.

There’s no better way to understand that power than listening to Jana Danielson’s Soul Full Meditation Series.

This series includes 6 three-minute guided meditations that offer you a delicious way to either start or end your day.  Meditations included in this series are:

• Evening Unwind- experience a meaningful way to melt away your day into a calm and peaceful night.
• A New Day- A clean slate, a fresh canvas to create, impact, and support. Choose new, choose you!
• Gratitude Through Seeing- You are alive. You are light. You are love. Gratitude is a sure way to up your frequency today.
• The Rhythm of Life- Life is full of natural rhythms, yet we are often too busy to experience them. Settle into the beats of this meditation as you march to the beat of your own drum.
• Dedication – Notice how you feel, focusing your breath and mind on the first person that pops into your head. You get to ‘gift’ rather than receive in this meditation.
• Cooch Ball Meditation- Your ticket to 3 minutes of adding value to your pelvic floor health from the inside out.

Gift #5: “When Life Gives You Lemons, Drink Coconut Milk” eBook

You’ve heard the saying, when life gives you lemons, make lemonade. And yet, Jana’s Danielson turns that on its head with her #1 international best-selling book “When Life Gives You Lemons, Drink Coconut Milk.”

There’s something undeniably beautiful about the resiliency of the divine feminine. In the darkest moments, a little flicker of light, a little tiny sparkle, shines through. At its core, this book highlights the importance of listening to your intuition.

The women you are about to meet in these chapters have all experienced some pretty sour lemons. Moments where they were brought to their knees.

Gift #6: 4-Part Mindset Boosters E-Guide

How to use mindset as medicine? After her experience with chronic pain, Jana Danielson discovered the healing power of a mindset shift. She distilled some of her knowledge into small actionable insights. As a gift for you, she detailed the four most important ones in The 4-Part Mindset Boosters E-Guide.

Learn how these 4 daily steps can help you shift your mindset to begin to heal. Remember, simple shifts that take minutes a day can yield huge results.

Gift #7: Powered Up Detox Lifestyle Training

What do lemon, cayenne pepper, parsley, activated charcoal, and turmeric have in common? They form part of David “Avocado” Wolfe’s Basic Charcoal Lemonade from his guide: Powered Up Detox Lifestyle Training.

If you’ve been struggling to align your intentions with your outcomes, lose weight, or power an elemental focus to your creative efforts, then this guide is perfect for you. Here’s the complete recipe for you to enjoy:

Basic Charcoal Lemonade Recipe

• 250-1000 mg Activated Charcoal 1 Teaspoon of sea salt
• The juice of 1⁄2 lemon or lime
• 1 1⁄2 liter of Water
• 1/16 tsp. cayenne pepper (Optional, but yummy!)
• 1/2′′ nub of fresh turmeric 1 bunch of parsley
• 1 tomato Stir or blend all ingredients. Serve warm or cold with ice cubes.

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↘️ Click here to register for free. ↙️
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Are you ready for this powerful two-week, plant-based detox?

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Medicine of Mindset Summit 2023 appeared first on Spiritual Growth Events.

Once you have greater awareness, anytime you’re faced with a challenge at work or in your business, you have the opportunity to create more freedom, more choice, and more fulfilling results.

One of the keys to developing greater awareness is to learn how to manage your body’s command center: your nervous system.

“Managing Your Nervous System at Work: How to Enhance the Quality of Your Inner State to Create More Satisfying Choices, Actions, and Results” will help you do that:

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↘️ Click here to register for free. ↙️
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What You'll Learn During “Managing Your Nervous System At Work”

Better workdays from the inside out. There’s a lot of focus on achieving work-life balance, but what about work-work balance? How can you manage stress and challenges to be a better you at work every day?

During this live experience with Tami Simon (founder of Sounds True) and Dr. Jeremy Hunter (founding director of the Executive Mind Leadership Institute), you will discover:

• Why mastering yourself begins with managing your nervous system, the fundamental infrastructure we use to take in information, make sense of what’s going on around us, and take action in the world
• 3 principles for managing your inner game—the emotional reactions, the stories you tell yourself, and even the physical sensations in your body that all influence your choices, actions, and results
• How to deal with what’s uncomfortable (something very few of us are ever taught) so that you decrease struggle, redirect your attention to what nourishes you, and make more intentional choices that can change the future

“Practicing mindfulness in daily life is not about being calm, it’s about being aware—aware of your emotional reactions, the stories you tell yourself, even the physical sensations in your body that all influence how you perceive what’s going on. From there, you can construct a more fulfilling experience.” – Jeremy Hunter, PhD

Managing your nervous system is a learned skill that can directly improve your ability to handle challenges and stress at work.

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↘️ Click here to register for free. ↙️
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About Your Teachers – Tami Simon & Jeremy Hunter, PhD

About Tami Simon

At age 22, Tami Simon started Sounds True, now a multimedia publisher, with a dream and a tape recorder. Though she had no business experience and only a vague idea of what she wanted the company to be, Tami had her guiding principle strongly in place: to disseminate spiritual wisdom. Over its 37-year history, Sounds True has produced over 3,000 titles, been nominated twice for the Inc. 500 list of the fastest-growing companies, and is North America’s leading publisher of spoken-word spiritual teachings.

About Jeremy Hunter PhD

Dr. Jeremy Hunter is the founding director of the Executive Mind Leadership Institute, which is dedicated to helping leaders thrive by enhancing their capacity for effective action. Jeremy has designed and led leadership development programs for a wide variety of organizations, including Fortune 200 aerospace, Fortune 50 banking and finance, accounting, law, pharmaceutical, the arts, and civic nonprofits. Program impacts have led to positive professional, personal, and financial outcomes for participants.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links in these emails and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to live more conscious lives. Thank you! 🙂

The post Managing Your Nervous System at Work appeared first on Spiritual Growth Events.

They are all stressors. Stress breaks down HPA axis performance, affecting your hormones, sleep, energy and your body’s ability to heal.

Detoxification is a powerful tool for healing and health optimization.

Join us to explore internal and external stressors and equip yourself with detox strategies to address all forms of stress!

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Click Here To Register Here For Free
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What You'll Learn During the Radical Healing Masterclass 2022

Is everyday life making you sick?

Chronic stress and toxicity can impact your weight, your mood, your energy, your desire… and, if unchecked, can lead to serious health problems.

Equip yourself with fundamental strategies to reverse the tide and begin paving your path toward healing today.

The Radical Healing Masterclass Summit could help you:

• Implement strategies to improve your stress response
• Manage unique types of stress linked to remote work
• Address hidden daily stressors affecting you & your kids
• Find motivation when you’re too exhausted to focus on healing
• Break the vicious cycle of eating & drinking to release stress & tension
• Understand the top stressors contributing to autoimmunity
• Identify contributors that lead to stress-related weight gain & weight loss

Stress Management and Detoxification for Radical Healing

There are many forms of stress and toxicity, internal and external — the pressures of modern life, ancestral stress, trauma, pathogens, parasites, mold, heavy metals and more.

Both types of stressors can compromise the body’s stress response over time, affecting hormone levels, sleep, energy and the body’s ability to heal.

If left unaddressed, this can set the stage for chronic disease or ongoing mental health issues…

So, if these facets of life are to an extent unavoidable, what can we do to mitigate the effects of stress and toxicity?

One important and powerful tool to begin healing and optimizing our health is detoxification: By setting the conditions for our bodies to heal, we can all enjoy radical healing!

Discover how you can successfully manage the stress in your life, combat the assault of toxicity and build healthy habits that will ensure a healthy future!

Video Invitation / Trailer for the Radical Healing Masterclass Summit 2022

Free Gifts For Radical Healing Summit Attendees

When you register for the Radical Healing Masterclass 2022, you'll get several free gifts!

Gift #1: “Reduce Stress, Feel Better” eBook

Stress can be such a difficult thing to manage. We all know that stress doesn’t feel good, and we may even know that too much stress is bad for our health, but so many of us don’t know how to stop it!

In this eBook, you'll discover 22 simple ways to de-stress during challenging times.

Stress is the full-body response that occurs in response to a stressor — an event in our daily lives or minds that we perceive as threatening.

Our hormones, bodily processes and thoughts go haywire. Sometimes we even get in a stress cycle that can be hard to get out of. Luckily, there are things we can do.

We can reduce stress both by targeting our bodies and by targeting our thoughts. Discover how to stop stress and get your body back in balance with these 22 stress-reducing strategies to slowly undo both the physical and mental changes that come from stress.

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Click Here To Register Here For Free
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Radical Healing Speaker List

Maria Emmerich: Managing a Healthy Lifestyle When Life Is Hectic

• What to do when life throws you curveballs
• Tips for eating healthy, nutritious foods when you can't cook
• How to turn healthy food into delicious desserts

Alex Howard: How to Reclaim Your Power to Heal

• Steps for becoming the captain of your “healing ship”
• How your lifelong personality patterns stress your nervous system
• Strategies for shifting your stress response

Rob Vanbergen: Microcurrent – The Secret Weapon for Healing Chronic Pain and Reducing Stress

• Connection between your nervous system and stress response
• Rewiring your stress response
• Using microcurrent stimulation to eliminate stress

Paul Barattiero: Magic Water – How to Reduce Oxidative Stress and Inflammation with Hydrogen

• Why most people don’t produce enough hydrogen
• How hydrogen combats cancer, diabetes, gut dysfunction, hormone issues and more
• Strategies for adding hydrogen for maximum health benefits

Kevin Ellis: Chronic Stress and Toxins – Hidden Contributors to Osteoporosis

• How chronic stress and toxins impact your skeleton
• Choosing the right lab testing
• How “stop the skid” of bone loss and rebuild bone

Ari Whitten: Good Stress vs. Bad Stress – And Jedi Tricks to Heal

• Why people lose their resilience to stress
• How to prevent your body’s energy depletion as you age
• Reduce fatigue, eliminate brain fog and sleep better in 30 days

Barton Scott: How Mineral Deficiency Drives Toxicity

• Why minerals are so important to hormone function
• Link between imbalanced mineral levels, anxiety, hair loss, brain fog and more
• Testing and treatment options for mineral deficiency

Jonathan Otto: The Root Cause of the Autoimmune Epidemic

• Connection between environmental exposures and autoimmune reactions
• Top stressors contributing to autoimmunity
• Case studies: transformative healing

Gabrielle Lyon: Stress and Weight Loss – How Stress is Impacting Your Fitness Goals

• Do calories really matter?
• Identifying contributors that lead to stress-related weight gain and weight loss
• How to treat your undiagnosed gut stressors with conventional doctors

Margie Bissinger: Reduce Your Stress with Happiness Habits

• How to raise your happiness set-point
• Link between increased happiness, stress reduction and better health
• Strategies for rewiring your brain

Deborah J. Fryer: Magic Tricks for Creating More Support When You’re Stressed to the Max!

• Why overworking and undersleeping are wreaking havoc on your body
• Why women are so stressed out and how a mindset shift can help
• Getting the support you need so you can let go and heal

Tom O'Bryan: Demystifying the Connection Between Toxins and Leaky Gut/Leaky Brain

• How does malabsorption contribute to immunity and food sensitivity?
• Link between the blood-brain barrier and overall health
• How toxins lower IQ and increase your chances of cognitive decline

Shivan Sarna: Managing Stress – Getting Started with a Meditation or Yoga Practice

• Why busy, stressed-out people need to have a mindfulness practice
• Strategies for improving your stress response
• Benefits of 5-10 minute meditation or yoga practices

Eric Zielinski: Simple Strategies for Living the “Detoxed” Life

• Link between inflammation, toxicity and disease
• Simple DIY detox recipes
• The real reason your metabolism is crushed by toxicity

Evan Brand: Hidden Stressors: Mold, Toxins, Mast Cells and EMFs

• How common is mold toxicity?
• Mold toxicity symptoms that are commonly masked with prescription drugs
• What to do when you’re too exhausted to focus on healing

Rodger Murphree: Secrets to Bouncing Back from Autoimmune Disease

• Link between stress, pain and anxiety
• Why sleep is vital for overcoming debilitating symptoms
• Uncover the root cause of inflammation with the proper labwork

Georgia Foster: Stress and Our Vices – Breaking Bad Habits

• Break the vicious cycle of eating and drinking to release stress and tension
• Understand how the Inner Critic, Pleaser and Perfectionist can derail your health
• Using the power of neuroplasticity and hypnosis to shift out of bad habits

Evan H. Hirsch: Sneaky Infections – 4 Step Process to Healing from Stressors

• How to support your mitochondria, adrenals and thyroid
• Why some people feel worse with treatments – and how to fix it
• Nutrients your body needs to heal

Peter Osborne: The Stress Trifecta – Understanding the Root Causes of Biochemical Stress

• How hidden food sensitivities can overwhelm your stress hormones
• Link between environmental toxins and the stress response
• Strategies for restoring your resiliency and health

Saundra Dalton-Smith: Managing Workplace Stress During a Pandemic

• Unique types of stress linked to remote work
• Overcoming workplace stress with mindfulness practices
• Journaling to reduce anxiety and overwhelm

Marny Morison Turvill: Parenting and Generational Trauma: Breaking the Cycle With Your Kids

• Hidden daily stressors affecting your kids
• 5-minute practice to dramatically lower your stress
• How to get out of survival mode

Nathan Crane: Stress and Cancer – How to Break the Cycle of Dis-ease

• Where cancer really comes from (it’s not your genes)
• How childhood traumas contribute to disease
• Strategies for changing your biochemistry

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Click Here To Register Here For Free
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About Your Radical Healing Masterclass Host – Misty Williams

🌟 Even If You Can't Attend Live 🌟

Register now because each day's talks will be available for brief replay period.

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Click Here To Register Here For Free
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Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Radical Healing Masterclass 2022 appeared first on Spiritual Growth Events.

It's easy to forget about that “best medicine,” laughter and joy.

If you want to experience plenty of laughter and joy…

…and if you’re determined to think clearly, move freely, feel energetic and productive, and live life on your terms now and for years to come…

…you won't want to miss this life-changing health event. Be empowered with the most effective steps to avoid and overcome disease, live long, and thrive.

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↘️ Register Here For Free ↙️
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What You'll Learn During the “Now It's Personal” Anti-Aging Summit 2022

During the “Now It's Personal: The Ultimate Healthy Aging & Longevity Summit,” you will discover proven most effective steps of all you must take to look and feel your best, avoid and overcome disease, and live long and well.

For the first time, 21 world-renowned doctors and researchers will each open their private doors to reveal the nonnegotiable — what they personally make 100% sure to DO to live long and live well.

This includes:

• The legendary nutrition leader whose 9 bestsellers have sold over 3 million copies and who is the subject of the major PBS documentary, Diet for a New America
• A pioneering giant in natural health who founded the nation’s first institution teaching science-based natural medicine and was appointed by two U.S. Presidents to top positions
• A leading expert in the fast-emerging field of holistic home design (designing YOUR HOME for peak health & longevity)
• The celebrated herbalist, biologist, and TV celebrity who, through natural approaches, has thrived while having an autoimmune disease
• The distinguished Harvard Medical School teacher, mindfulness & biofeedback pioneer, and clinical psychologist who’s led training for the Army, Navy, and famous cultural institutions
• The world-renowned neurologist and neuroscientist MD (and frequent Dr. Oz guest) who’s also a top practitioner in Ayurvedic medicine and who is changing healthcare as we know it
• And 15 other luminaries who are truly at “the top of the class” in their respective fields

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↘️ Register Here For Free ↙️
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Now, It’s Personal is hosted by widely respected natural health advocate Brian Vaszily, who’s been a researcher now for over 20 years.

Brian is on a much-needed mission to help those in their “middle-years” and “golden years” bypass all the negative myths about getting older out there…

…and to instead be empowered with the most effective steps to avoid and overcome disease, live long, and thrive.

And it’s aptly called “Now, It’s Personal” because– for the first time — Brian Vaszily is challenging 21 world-renowned doctors and researchers to reveal no less than…

THE top health secrets from their specific areas of expertise that are so powerful – that have been proven so effective – that they make certain to personally take those steps themselves.

You most certainly have NOT heard many of these true “insider secrets” before.

However, you certainly need and deserve to know them!

Who The “Now It's Personal” Anti-Aging Summit Is For

• You believe that nature is far smarter than any pharmaceutical, cosmetic, or food company, or any government backing those companies
• Chemicals, pesticides, hormones, antibiotics, and GMOs are not your cup of tea (what an awful cup of tea that would be!)
• Freedom from heart disease, cancer, type 2 diabetes, Alzheimer’s, gut issues and other disease sounds like a very good plan
• You know there’s got to be a more effective solution for wrinkles, sagging skin, and age spots than smearing some chemical-filled cream on your face, neck, and hands
• Yes, you’ll gladly welcome routinely greater energy and more upbeat moods
• You care about other people, too… and animals, and our entire planet for that matter
• You agree that no one should live in fear, guilt, or anxiety about getting older
• You’d like a world where, when your children and grandchildren hit their “middle years” and beyond, the destructive aging myths are long gone
• You don’t mind a few laughs, and maybe a few tears, along the path to profound learning
• You would indeed love your best life to start NOW.

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↘️ Register Here For Free ↙️
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Speaker Topics for the “Now It's Personal”  Healthy Aging and Longevity Summit 2022

• Revolutionary new science that reveals the little-known vital sign in your body you must track. Most people’s levels are SKY-HIGH and research now shows it's directly linked to Alzheimer’s, cancer, diabetes, and heart attacks.
• The surprising TOP indicator of your gut and immunity health and by far the most effective way to help it (that 95% of all people are not yet taking!)
• The proven MOST essential longevity step of all that even Jesus, Buddha, and Muhammad all taught.
• One fundamental activity most people do WRONG today and pay dearly for in terms of stress and inflammation – and the easy way to fix it.
• A pioneering natural health giant’s startling new finding, uncovered after 50 years of medical research, of what today’s #1 WORST health problem really is (not poor diet, sleep, or exercise) — and why it’s the silent #1 cause of diabetes, heart disease, and cancer.
• The ultimate anti-viral foods from a legendary MD.
• The 5 essential keys to avoid and overcome pain, stiffness, frailty, “old person posture,” arthritis, and losing your freedom of movement.
• The ultra-effective yet widely unknown 3-herb “cocktail” proven to help prevent brain decline, reset your gut, combat anxiety and depression, ease menopause and perimenopause, and even improve your skin.
• The one type of nourishment you can’t ignore (though far too many do) because it’s linked to a 50% increased chance of longevity.
• The woefully underused superfood that’s nature’s closest true “CURE-ALL” (anti-inflammation, anti-viral, anti-cancer, anti-depression, pro-brain-health).
• The possibly “RISKY ACTIVITY” you must engage in more for your immune health.
• The easy plant-based bedtime ritual for your most restorative sleep.
• The #1 thing you must NOT eat to avoid cancer, Alzheimer’s, diabetes, anxiety, and other top diseases (86% eat it nonetheless because they’re unaware).
• The two key steps you must take that reduce your breast cancer risk by 50%.
• The top changes you must make in YOUR HOME – color, lighting, clutter, sound, and beyond – for maximum health & longevity. You spend 2/3 of your life there and these design changes have a high impact on your health and are very easy!
• What you need to know about orgasms & longevity if you’re 40+
• How NOT to be “your own worst enemy” when it comes to your health and happiness — from a legendary health & nutrition leader and subject of the major PBS documentary, Diet for a New America.

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↘️ Register Here For Free ↙️
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About Your Summit Host – Brian Vaszily

Brian Vaszily is the founder of the mission-oriented organization for those in their “middle-years” and “golden years,” The Art of Anti-Aging, with over 400,000 members.

For over 20 years, he’s been immersed in natural health and personal development research. He’s worked closely with many top doctors, researchers, and natural health organizations, helping many to become household names.

However, earlier in his life, Brian (who is now 51) faced many serious challenges, such as abuse as a child from an alcoholic father, being “dirt-poor” as a young man raising his own first child, and anxiety and depression issues.

Brian Vaszily's Mission for “The Art of Anti-Aging”

He credits powerful women — such as his mother, sister, and certain teachers — with “saving my life, and helping me thrive today,” and they are the inspiration behind The Art of Anti-Aging’s mission to:

• Help people bypass the toxic “solutions” and destructive myths about getting older that equate it with being “over the hill” and being undesirable, incapable, and doomed to suffering and disease – especially women, who are hurt most by these myths.
• Empower people with all the proven – and often FAR too little-known – most effective non-drug, non-surgery steps to look and feel their best, avoid and overcome disease, and live long and well.

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↘️ Register Here For Free ↙️
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🎁 You'll Also Get Several Free Bonuses! 🎁

When you register, you'll get access to several free ebooks and guides to help you put into action what you learn during the masterclass. Here's the first one you can look forward to…

Gift #1: NATURE’S DETOX SUPERFOODS: The 25 Top Foods & Spices to Detoxify Your Body

Research overwhelmingly confirms that we are on toxic overload today, with synthetical chemicals bombarding our bodies through foods, water, air, cosmetics, and more.

Research also overwhelmingly confirms that this toxic overload is a key cause – many experts now say THE key cause – of today’s most widespread and serious diseases, such as Alzheimer’s, cancer, heart disease, and a range of hormonal issues.

That’s why it is vitally important that you eat more of the foods that naturally help you detoxify your body…

…And in this clear and concise new report, you’re about to discover nature’s most potent fruits, veggies, herbs, and spices of all when it comes to detoxifying your liver, kidneys, gut, lymphatic system, lungs, skin and more!

You’ll also appreciate the “Best Way to Eat” guidance provided for each of the top 25 natural detox foods in this must-read new guide that is yours FREE right now.

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post NOW IT’S PERSONAL: The Ultimate Healthy Aging & Longevity Summit appeared first on Spiritual Growth Events.

Only to slip into old habits, feel deflated or let down, or even get into an argument with someone less than 24 hours later?

This happens to almost every practitioner who is honest about their experience. It's not really about what IF it happens, it's more about what to do WHEN it happens.

For that reason, we are excited to share this free mini-class and teaching by world-renowned mindfulness pioneer Dr. Jon Kabat-Zinn, along with two master teachers of the training method he developed.

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↘️ Click here to register for free. ↙️
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His Mindfulness-Based Stress Reduction (MBSR) methodology has been scientifically tested more than any other mindfulness practice on the planet.

Why does that matter?

Because the ability to integrate this technique is baked into the method itself.

There have been all sorts of scans done on people's brains when they immerse themselves in this practice (even just for a few minutes a day) and the results are indisputable.

People who practice MBSR report less anxiety, less physical and emotional pain, and less stress. They develop more resilience and the grey matter in their brain changes.

Neuroplasticity—changing the grooves and patterns of how our brain functions—is an important key to healthier relationships and a lived experience of the practices we're spending so much time learning and doing.

The world can do what it does, but MBSR practitioners are less likely to get caught in the endless chain of reaction that leads to suffering based on what's happening outside of us.

Jon and two of his top teachers, Dr. Saki Santorelli and Florence Meleo-Meyer, created a free audio teaching that can help you bring your practice from the meditation cushion into your life with measurable results.

This is a great opportunity to learn more about integrating your meditation practice into all aspects of your life, including your health and your relationships—for the benefit of us all.

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What Is MBSR – Mindfulness?

Mindfulness is a basic human quality, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life—inwardly and outwardly.

More than three decades of scientific research at medical centers all over the world suggests that training in mindfulness and MBSR can positively and often profoundly affect participants’ ability to reduce stress, pain, illness, and medical symptoms while also learning to live life more fully.

Mindfulness is a way of learning to relate directly to whatever is happening in your life, a way of taking charge of your life, a way of consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life.

In contrast, you’ve probably encountered moments of “mindlessness”—a loss of awareness resulting in forgetfulness, separation from self, and a sense of living mechanically.

Restoring within yourself a balanced sense of health and well-being requires increased awareness of all aspects of self, including body and mind, heart and soul. Mindfulness-Based Stress Reduction is intended to ignite this inner capacity and infuse your life with awareness.

Mindfulness is not something that you have to “get” or acquire. It is already within you—a deep internal resource available and patiently waiting to be released and used in the service of learning, growing, and healing. While the practices have been adapted from classical Buddhist meditation and yoga traditions, MBSR is a secular, scientifically informed approach that operates in harmony with any belief system or spiritual background.

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Clinically Proven Benefits of MBSR

• Stress Reduction: From work, school, family, finances, illness, aging, grief, uncertainty about the future, and feeling “out of control”
• Decreased Medical Symptoms: Including chronic illness or pain, high blood pressure, fibromyalgia, cancer, heart disease, asthma, GI distress, skin disorders, headaches, and many other conditions
• Health Enhancement: Improved wellness and prevention; learning the “how” of taking good care of yourself and feeling a greater sense of resilience and balance
• Overcome Distress: Enhanced ability to overcome psychological distress such as panic attacks, depression, fatigue, and insomnia

Mindfulness-Based Stress Reduction is highly respected within the medical community. It is not offered as an alternative to traditional medical and psychological treatments but as a complement to these approaches.

Our experiences over nearly three decades suggest that doing what you can for yourself, coupled with what your physician can do for you, can be far more effective than either approach on its own.

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About Your Teachers – Dr. Saki Santorelli & Florence Meleo-Meyer

Saki F. Santorelli, EdD, MA, is the former director of the Stress Reduction Clinic and executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is the author of Heal Thy Self: Lessons on Mindfulness in Medicine.

Florence Meleo-Meyer, MS, MA, is a senior MBSR teacher and a former member of the executive leadership team for the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. She wrote, coordinated, and is featured on the video program Living Awake: Mindfulness Practices for Young Adults.

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