• Realign with your inner rhythms to inhabit your body more lovingly, authentically, and dynamically
• Live with greater intention by harnessing the sacred potential of the frame drum and your body’s own percussion and postures.
• And experience your body’s natural flow state through an exploration of embodied rhythm

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During “Find Joyous Equilibrium With Embodied Drumming”

What is the day-to-day rhythm of your life? Is it steady, relaxed, and motivated by inspired action… or erratic, tense, and easily influenced by circumstance?

How you answer will reflect how aligned you are with your inner rhythms — your innate capacity to maintain physical, mental, and emotional equilibrium… and spiritual alignment from the inside out.

When we are in sync with our inner rhythms, life is beautiful. Our intentions and desires are easier to manifest, our health is easier to optimize…

… and our unique purpose and gifts are more readily at the surface of our conscious awareness where they can be applied to our daily lives.

Being aligned with your inner rhythms can feel like the entire universe is conspiring to help you create meaning.

Too often, however, we fall out of step with ourselves — causing our dreams, health, sense of purpose, and even our connection to higher guidance to fall out of alignment with us.

During this online event with frame drummer Krista Holland, you’ll learn how upright frame drum playing, posture alignment, and movement together can help you realign with your natural equilibrium, making it easier to access your authentic self, your potential, and even higher guidance — and help to create the ideal cadence for you and your life.

Krista, the founder of the Sacred Drumming Academy, has devoted more than 25 years of research and practice to the frame drum, resulting in a deep synthesis of modern science, ritual, myth, and ancient feminine drum history.

You’ll experience this synthesis and the synergistic relationship between your inner and outer rhythms firsthand during a guided drumming meditation — and a visceral somatic rhythm practice to explore the grounding and centering effects of the percussion of your own body.

Class Topics For “Find Joyous Equilibrium With Embodied Drumming”

Join us for a free online event on embodied drumming, where you’ll:

• Learn how the sacred strokes of the frame drum and your body’s own percussion and postures can help you inhabit your body more lovingly, authentically, and dynamically
• Experience your body’s natural homeostasis and potential for self-healing during a guided embodied drumming meditation
• Explore the percussion of your own body through a guided somatic rhythm practice into your own inner and outer rhythms
• Learn how drumming optimizes your health — restoring important inner cycles and increasing cognitive function to create cascades of healing
• Discover the synergy between rhythm, drumming, posture alignment, and movement for greater ease, flow, mobility, longevity — and access to higher consciousness

Krista will also share how the restorative power of drumming can be elevated to new heights, creating a matrix of healing that also holds the potential to open new dimensions of consciousness.

Ultimately, you’ll discover how sacred frame drumming can help you realign with your body’s inner rhythms and your authentic self.

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↘️ Click Here To Register For Free ↙️
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About Your Drumming Teacher – Krista Holland

Krista Holland, a multifaceted teacher and frame drummer, is the founder of the Sacred Drumming Academy, where she shares her in-depth training and studies of the frame drum and leads sacred drumming circles and ceremonies. She has devoted more than 25 years of research and practice to the frame drum and its incredible cross-cultural history, and has 15 years of experience teaching the frame drum to others.

Krista learned the art of frame drumming along with ritual, myth, and ancient feminine drum history while apprenticing for 14 years under the tutelage of the late Layne Redmond, author of When the Drummers Were Women. Krista also counts Babatunde Olatunji, Yshai Afterman, and Walter Garces among her most influential drumming teachers.

Primarily focusing her frame drumming on its healing aspects rather than on drum performance, Krista has drummed privately for cancer patients in hospice, pregnant mothers at their blessing ways, grieving parents, modern temple dancers, trance journeys, children at bedtime, elderhood rites of passage, and a variety of other life ceremonies and rituals.

Krista is known for her unique style of playing, her powerfully transformative teaching, and her knowledge of the mythology and widespread history connected to the ancient lineage of global frame drummers. She teaches sacred drumming through online and in-person private classes, group workshops, immersions, and international retreats.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Embodied Drumming, Rhythmic Meditations, and Somatic Play – Heal Your Body & Balance Your Life appeared first on Spiritual Growth Events.

The practice of frame drumming has a rich cross-cultural history for healing, celebration, ceremony, and rites of passage.

And today, researchers, scientists, and laypeople alike are exploring how the power of music and sound healing — along with our beliefs and subjective experiences — can have a measurable impact on our biology, immune system, and mental and emotional states.

Many people have reported that following a focused drumming session, they often feel a shift in consciousness and a change in mood or energy.

In this spiritual class, you’ll experience a focused drumming session for yourself when you join a new online event with Krista Holland, a multifaceted teacher and frame drummer.

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↘️ Click here to register for free. ↙️
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In this 60-minute free online event, you’ll discover:

• A powerful practice to help stimulate the potential of your immune system through guided imagery and active visualization — accompanied by a sound-healing experience set to the rhythms of the sacred frame drum and your breath
• How the frame drum became a mythical cross-cultural art form that’s part of the collective human story — and has long led to improved health outcomes, powerful self-discovery, mental clarity, balance, and belonging.
• How the frame drum’s rhythm can be a complementary self-care tool for stress reduction, self-healing, and creative wellbeing
• Your body’s built-in system for relaxation, including its endogenous healing mechanisms
• The power of rhythm and drumming for shifting your consciousness

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↘️ Click here to register for free. ↙️
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Krista’s approach to playing the frame drum weaves together the sacred, mythological, and technical aspects of drumming through story, visualization, somatic inquiry, rhythm notations, and more…

You won’t need any musical experience to access this simple, yet powerful guided practice.

You won’t want to miss this opportunity to discover how you can initiate a healing transformation when you combine the time-tested practices of drumming and conscious breathing with modern research on the power of your thoughts.

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↘️ Click here to register for free. ↙️
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About Your Teacher – Krista Holland

Krista Holland a multifaceted teacher and frame drummer, is the founder of the Sacred Drumming Academy, where she shares her in-depth training and studies of the frame drum and leads sacred drumming circles and ceremonies. She has devoted more than 25 years of research and practice to the frame drum and its incredible cross-cultural history, and has 15 years of experience teaching the frame drum to others.

Krista learned the art of frame drumming along with ritual, myth, and ancient feminine drum history while apprenticing for 14 years under the tutelage of the late Layne Redmond, author of When the Drummers Were Women. Krista also counts Babatunde Olatunji, Yshai Afterman, and Walter Garces among her most influential drumming teachers.

Primarily focusing her frame drumming on its healing aspects rather than on drum performance, Krista has drummed privately for cancer patients in hospice, pregnant mothers at their blessing ways, grieving parents, modern temple dancers, trance journeys, children at bedtime, elderhood rites of passage, and a variety of other life ceremonies and rituals.

Krista is known for her unique style of playing, her powerfully transformative teaching, and her knowledge of the mythology and widespread history connected to the ancient lineage of global frame drummers. She teaches sacred drumming through online and in-person private classes, group workshops, immersions, and international retreats.

===================================
↘️ Click here to register for free. ↙️
===================================

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Bridge Ancient & Modern Healing Wisdom Through a Sacred Frame Drumming & Breathing Practice – With Krista Hollanad appeared first on Spiritual Growth Events.

The sacred frame drum stimulates inspiration, provides a community to connect with others, and even boosts brain cognition. It’s a powerful tool that addresses everything from social anxiety to addiction.

The best part is you don’t need any musical experience to access this simple, yet powerful instrument for personal healing, community ritual, and celebration.

And it’s just plain fun!

During this virtual sacred drumming spiritual class, Krista Holland, teacher, independent researcher, and guide of the frame drum, will help you discover how the sacred drum helps you relieve stress, unlock creativity, and find your true purpose.

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↘️ Click here to register for free. ↙️
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What You'll Learn During This Free Spiritual Drumming Class

In this complimentary online spiritual healing workshop, you’ll discover:

• How the calming, healing rhythms and fascinating ancient history of the sacred drum can unlock a sense of belonging, harmony, and possibility in your life
• Your rhythmic connection to your ancestry — and how drumming is truly cross-cultural, and rhythm is part of your heritage, no matter where you’re from
• Ways to learn and remember your own connection to your original somatic rhythm — the universal experience of the original heartbeat — and how it’s part of the symphony of life and the rhythm we’re all part of
• The fascinating story of feminine drumming — and how long ago the frame drum was played by everyday women, priestesses, and even Goddesses of the ancient world.
• A guided meditation (with Krista accompanying you on the drum), to tap into the first heartbeat of your mother, then your grandmother, and on through your ancestry — revealing your birthright to be invited into this sacred drumming circle

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↘️ Click here to register for free. ↙️
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Sacred Drumming For Self-Discovery & Spiritual Growth

As you’ll discover, drumming is a process of self-discovery.

You’ll tap into your unique mythos (your own one-of-a-kind origin story) as you cut through your surface thoughts and endless mind chatter.

Join us for this hour of universal remembrance of how connected we truly are through life’s rhythms, and you'll see how…

Sacred Drumming Can Help You With

• Powerful self-discovery
• Mental clarity
• Inner balance
• Life Purpose
• A sense of belonging

You'll discover the ancient cross-cultural history of the frame drum and the healing power of a contemplative drumming practice — full of ritual, prayer, meditation, and a deep sense of belonging.

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↘️ Click here to register for free. ↙️
===================================

About Your Sacred Drumming Teacher – Krista Holland

Krista Holland, a multifaceted teacher, sacred drummer, and independent researcher, is the founder of the Sacred Drumming Academy, where she shares her in-depth training and studies of the frame drum. Krista has devoted more than 25 years to research and practice of the frame drum and its incredible cross-cultural history — and has 15 years of experience teaching the frame drum to others and leading sacred drumming circles and ceremonies.

Krista learned the art of frame drumming along with ritual, myth, and ancient feminine drum history while apprenticing under the tutelage of Layne Redmond, author of When the Drummers Were Women, for 14 years until Layne’s passing. Krista also counts Babatunde Olatunji, Yshai Afterman, and Walter Garces among her most influential drumming teachers.

Krista has focused most of her frame drumming on its healing aspects and benefits rather than on the performative. Over the course of her career, she has drummed privately for cancer patients in hospice, for pregnant mothers at their blessing ways, for grieving parents, for modern temple dancers, for trance journeys, for children at bedtime, for elderhood rites of passage, and a variety of other life ceremonies and rituals.

Krista is known for her unique style of playing and her powerfully transformative teaching of frame drumming as well as the mythology and widespread history connected to the ancient lineage of global frame drummers.

Krista teaches Sacred Drumming through online and in-person private classes, group workshops, immersions, and international retreats.

===================================
↘️ Click here to register for free. ↙️
===================================

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Ancient Sacred Drumming For Healing, Inspiration, And Spiritual Growth – With Krista Holland appeared first on Spiritual Growth Events.