Yet trauma, its long-term health effects and the way forward can be difficult to recognize.

If you are feeling overwhelmed, stuck or trapped in your own life, you’re definitely not alone in feeling this way.

Everyone has experienced some form of trauma in their life, and in these challenging times, many people are feeling incredibly overwhelmed and don’t know what steps to take next.

During this “Biology Of Trauma 3.0 Summit,” you'll get the tools to move from fear and overwhelm to resilience and recovery.

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↘️ Click here to register for free. ↙️
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What You'll Learn During Biology of Trauma Summit 2023

During this free virtual healing event, you’ll discover:

• Why people are more prone to trauma than ever before
• Key indicators that you’re experiencing overwhelm
• Diseases most associated with trauma and stored emotions
• Root causes associated with all addictions
• How trauma affects the nervous system and the vagus nerve
• Strategies and practices for releasing stored trauma
• Techniques to transform grief and pain
• Effective tools for rewiring your nervous system for health and aliveness

One of the most difficult things about healing from trauma is how confusing and lost you can feel because there doesn’t seem to be a clear path.

People tend to think of the long-term effects of trauma as psychological, but in fact, the body and brain both experience lasting biological changes.

Burnout, substance abuse, depression, anxiety, PTSD, pain, weight gain, gut issues and chronic fatigue are all part of the predictable patterns of stored trauma.

To find the way out, you have to understand the biology of trauma: the biology that predisposes you to trauma and keeps you stuck in fear, insecurity and inflammation even if you are doing all the treatments, therapy and meditation.

Patterns of stress and overwhelm that get wired into our nervous systems can have long-term effects on our health, becoming the true root causes of many symptoms and diagnoses.

The Biology of Trauma 3.0 Summit bridges the worlds of mental health, trauma therapy, neuroscience and functional medicine with experts who explore the emotional, psychological and physiological aspects of trauma. Join us to learn how to rewire trauma patterns for improved mental and physical health!

Benefits of Attending the Biology of Trauma 3.0 Summit

• Safely reconnect with your body
• Be able to use trauma as a gift rather than a setback
• Move beyond trauma-informed models to growth & wellness
• Protect your emotional well-being
• Choose the appropriate trauma therapy tools for you
• Improve your sleep & lower inflammation
• Build authentic relationships
• Go through difficult life events without them overwhelming or crushing you
• Integrate biology into trauma therapy for faster, better results
• And so much more!

Why We Don't Always Know We Have Trauma

In these challenging times, many people are feeling incredibly overwhelmed and don’t know what steps to take next.

Overwhelming experiences, even past experiences in childhood – feeling like you don’t belong, feeling different, feeling that you’re unlovable – may not be something you would recognize as trauma in your life.

We often don’t see it as trauma because we’re thinking of it as “stress” or “emotion,” but it is the experience of overwhelm that impacts the body the most.

Trauma and chronic stress have lasting effects on our body and on our biology: burnout, depression, anxiety, PTSD, pain, weight gain, gut issues, trouble sleeping, chronic fatigue.

Watch The Video Trailer for the Biology of Trauma Summit

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↘️ Click here to register for free. ↙️
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Free Gifts For Attending the Biology of Trauma Summit 2023

When you register for the Biology of Trauma 3.0 Summit, you'll get access to several free gifts, including:

Gift #1: “Steps to Identify and Heal Trauma!” eBook

The path to healing trauma starts with identifying where it originated and how it’s stored in the body. Learn strategies for releasing the imprint left behind after challenging experiences!

You might be surprised to learn that trauma is not an event. Although it might occur around an event, it is not about the event. Trauma is the experience your body had going through the event, or through a period of time.

Trauma is anything that, for any reason, at that time overwhelmed you. It’s the state of the nervous system at the time of an event that determines whether one person walks away from it fine and another is deeply affected.

And it is the biology of trauma that can contribute to many health conditions when trauma remains unresolved. How do you know if you have trauma? What can you do to fix it?

Get answers to these questions and take the next step towards your healing self and away from trauma when you read this free eBook.

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↘️ Click here to register for free. ↙️
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About Your Biology of Trauma Summit 2022 Host – Dr. Aimie Apigian

Your host, Dr. Aimie Apigian, was inspired to leave her career as a surgeon and entered the trauma and attachment field because of the long and difficult experience of helping her foster son rewire his biology of trauma — a path of struggle and healing that led to the commitment to help others journey toward wholeness.

During her journey, she discovered that none of us are spared from negative life experiences that get stored in our bodies.

Her vision is to bridge the worlds of trauma and medicine in order to help more people be free from the effects of past trauma.

Dr. Aimie Apigian is a double board-certified medical physician in both preventive and addiction medicine and holds master’s degrees in both biochemistry and public health. She is the leading medical expert on addressing stored trauma in the body through her signature model and methodology, The Biology of Trauma™: a new lens that courageously uplevels the old methods of trauma work and medicine by reverse-engineering trauma's effects on the nervous system and body on a cellular level.

Dr. Apigian specialized in trauma, attachment and addictions after having personal experience in foster parenting, adopting and then having her own health issues that were a result of childhood and life experiences. In addition to her medical studies that include functional medicine certification, she has sought out trauma therapy training since 2015.

A three-time summit host, Dr. Apigian founded the nonprofit Family Challenge Camps, where she developed and ran weekend intensives for families with children who have experienced attachment trauma. She is currently the founder and CEO of Trauma Healing Accelerated, where she bridges the worlds of functional medicine and trauma therapy with a mission to help adults accelerate the healing journey by addressing the biological processes that keep stored trauma stuck in the body, mind and spirit. Her providers certification course teaches providers to do the same for their clients.

She’s here to help you by sharing her wisdom.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Biology of Trauma Summit 2023: Science-Based Solutions for Healing, Resilience, and Recovery appeared first on Spiritual Growth Events.

Too much, or too little oxygen can cause an assortment of unwanted health problems including fatigue, brain fog, headaches, anxiety, achy pain, oxidative stress, free radical damage, and accelerated aging.

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↘️ Click Here To Register for Free ↙️
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What You'll Learn During The Super Healthy Lungs Summit 2022

If you have underlying lung issues, the fear of not being able to breathe is a real concern, yet many of us take the health of our lungs for granted until there is a problem.

The Super Healthy Lungs Summit experts could help you:

• Implement healthy breathing tips & practices for healthy lungs
• Identify & eliminate common triggers & pollutants that compromise lung health
• Manage the role of stress & inflammation in lung conditions, including asthma & COPD
• Boost immune health to prevent & eliminate lung & sinus infections
• Prevent & eliminate common childhood respiratory diseases
• Understand homeopathic, Ayurvedic & TCM practices for chronic viral infections
• Sift through the latest information on COVID-19 & long hauler syndrome
• Learn about protocols for lung cancer prevention & reversing autoimmunity
• And so much more!

The pandemic has shown how vulnerable our lungs and our bodies are to infectious diseases.

Protecting our lungs from infections, pollution, toxins and allergens is becoming a priority for many.

The good news is there are options for preventing and eliminating many of the triggers that cause breathing difficulties.

Not only that, there are simple, proper breathing practices that can help you relax, manage stress and enhance your health and performance.

Learn how to avoid troubling infections, and what you can do to keep your lungs healthy and boost your overall health!

Bringing together leading health experts from around the world, Dr. Rodger Murphree will explore a wide range of conditions associated with our lung health – COVID-19, mold toxicity, mast cell activation syndrome, histamine dominance, food and inhalant allergies, pediatric and adult asthma, environmental toxins, yeast overgrowth and more – along with healthy habits and practices to better maintain the health of your lungs and keep them working optimally.

Having lost both parents to lung-related illnesses, and battling childhood asthma and pneumonia himself, Dr. Murphree knows what it is like to struggle to breathe.

Don’t take your breath for granted. This vitally important information could potentially add years to your life, and life to your years!

Watch the Video Trailer for the Super Healthy Lungs Summit 2022

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↘️ Click Here To Register for Free ↙️
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Toxic Mold & Respiratory Health

Each year, 5.8 million people seek a doctor’s help for asthma in the United States. Even worse, over 1.6 million emergency visits for asthma-related symptoms occur annually.

Of the 21.8 million people reported to have asthma in the U.S., approximately 4.6 million cases are estimated to be attributable to dampness and mold exposure in the home.

In fact, mold toxins are also a common cause of other respiratory diseases, including COPD, lung cancer, sinusitis and respiratory infections.

Does your home or office have mold? Mold toxins are more common than you might think.

Learn how mold toxins can cause chronic lung disorders and what you can do to find and eliminate them.

Where you’ll learn about:

• Asthma triggers & treatments
• How toxins & toxin load trigger unwanted health conditions
• Why C-sections & non-breast fed infants are at risk of asthma
• Common causes & proven remedies for childhood asthma
• How to test your home or office for mold & what to do if you find it
• How mast cell activation affects the lungs & overall health
• Essential oils for better lung health
• And so much more!

Bringing together leading health experts from around the world, Dr. Rodger Murphree will explore a wide range of conditions associated with our lung health along with healthy habits and practices to better maintain the health of your lungs and keep them working optimally.

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↘️ Click Here To Register for Free ↙️
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The Relationship Between Your Gut, Lungs, and Respiratory Health

Your gastrointestinal (GI) tract is home to a diverse ecosystem of microbes, known collectively as the microbiota (or gut flora). Among its many roles, the gut microbiota regulates the immune system and protects against harmful pathogens.

Your lungs also have their own distinct microbiota.

The two-way communication hub between the gut and lungs, called the gut-lung axis, influences the immune status of both organs.

In short, a healthy gut equals healthy lungs.

Food allergies, leaky gut, yeast overgrowth and dysbiosis can trigger numerous unwanted lung conditions. And not only that, new cutting-edge research suggests that the underlying cause of sinusitis is due to changes to the sinus microbiome.

Here are just a few of the things you’ll learn at the Super Healthy Lungs Summit:

• Why the best way to avoid troubling infections, whether COVID or the seasonal flu, is to have a healthy terrain and immune system.
• How food allergies are strongly associated with several lung conditions, especially asthma.
• How finding and eliminating your food allergies can dramatically improve your lungs and overall health.
• How leaky gut and leaky lungs are connected.
• Why restoring the naturally-occurring, protective bacteria to the sinus cavities may be a more effective way to treat sinusitis.
• What makes a healthy diet and how a healthy gut microbiome is essential for good lung health.

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↘️ Click Here To Register for Free ↙️
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Pollutants, Toxins, and Detoxification Strategies for Healthier Lungs

Did you know that your lungs are one of your organs of detoxification?

The liver gets a lot of credit for being responsible for helping your body detox, but you are continuously ridding yourself of carbon dioxide, toxins and pollutants with each and every exhalation.

Not only that, your respiratory system also traps and clears waste through phlegm from the nose and lungs.

Now more than ever, the importance of healthy lungs can’t be overstated – anything that compromises your lung function compromises your health!

Are toxins causing or contributing to your health problems?

Learn about pollutants, toxins and detoxification strategies for healthier lungs when you attend this complimentary, online event!

Here are just a few of the things you’ll learn at the Super Healthy Lungs Summit:

• Common sources of environmental toxins
• How toxin exposure impacts your lung & overall health
• Steps for reducing your toxic load
• Importance of identifying and reducing exposure to toxins in the home
• How hidden toxins can create unwanted health problems
• Steps for detoxifying your home & health
• Why everyday symptoms may be warning signs
• How small issues can quickly turn into chronic health problems
• Beneficial breathing techniques
• And so much more!

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↘️ Click Here To Register for Free ↙️
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Super Healthy Lungs Summit 2022 – Key Topics

The Super Healthy Lungs Summit 2022 brings together leading health experts from around the world who share information on-healthy breathing for:

• Better health
• Long hauler protocols
• Mold toxicity
• Mast cell activation syndrome
• Histamine dominance
• Food allergies
• Asthma
• Environmental toxins
• Yeast overgrowth
• Adrenal fatigue
• And more…

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↘️ Click Here To Register for Free ↙️
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Super Healthy Lungs Summit 2022 – Speaker List

Eric Gordon, Isaac Eliaz, Rodger Murphree, Nasha Winters, David Jockers, Keesha Ewers, Laura Frontiero, Thomas E. Levy, Rob Downey, Evan H. Hirsch, Christopher Motley, Jen Pfleghaar, Robert Scott Bell, Jaban Moore, Rob Vanbergen, Margaret Christensen, Beth Greer, Sinclair Kennally, Bridgit Danner, Mira Dessy, Heather Aardema, Elisa Song, Madiha Saeed, Jane Hogan, Sharon Stills, Aimie Apigian, Jodi Cohen, Eric Zielinski, Tiffany Caplan, Tom O'Bryan, John Dempster, Donna Gates, Evan Brand, Peter Osborne, Nafysa Parpia, Tim Jackson, Yoni Whitten, Dani Williamson, Catherine Clinton, Kelly K. McCann, Darin Ingels, Peter Kan, Rodger Murphree, Carolyn Ledowsky

Free Gifts for Summit Attendees

When you register for the Super Healthy Lungs Summit, you'll get access to several free gifts, including:

Gift #1: “What You Should Know About Mold Toxicity” eBook

Mold is a common cause of numerous respiratory symptoms, including shortness of breath, wheezing, chronic cough and sinus congestion.

Access this comprehensive eReport to unlock step-by-step protocols for addressing problematic mold toxins.

Mold is not a plant or an animal, but a type of fungi!

We eat some types of fungi, like mushrooms and the yeast we use to make bread rise, but there are hundreds of different kinds of mold found both indoors and outdoors, and some of them can be toxic to our health.

Mold can grow and thrive in any season, indoors or outdoors, in damp, warm and humid environments. Showers, attics, basements and damp crawl spaces are common areas you might find toxic mold.

In addition to its impacts on the respiratory system, exposure to toxic mold can affect other body systems and lead to pain, fatigue, brain fog, poor sleep and more.

In this eGuide, you will learn about:

• Where mold flourishes
• Most commonly encountered mycotoxins
• Impacts of mold exposure on different body systems
• The ERMI test for investigating mold contamination in homes
• Mold and yeast-promoting foods to avoid
• Detox binders found to be effective in treating mold

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↘️ Click Here To Register for Free ↙️
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Gift #2: “Self Help Detox Protocols” eBook

An optimally functioning detoxification system is necessary for providing good health and preventing disease.

Take a deep dive into detoxifying your body for superhuman health. We are constantly being exposed to potentially dangerous toxins through the food we eat, the air we breathe and the water we drink.

Many diseases, including cancer, rheumatoid arthritis, lupus, Alzheimer’s, Parkinson’s and other chronic age-related conditions, are linked to a weakened detoxification system.

A poor detox system also contributes to allergic disorders, asthma, hives, psoriasis and eczema. It’s also associated with chronic fatigue syndrome, fibromyalgia, depression and systemic candidiasis.

This comprehensive 17-page eGuide includes diet and supplement recommendations and self-help techniques designed to help you detox effectively and optimize your health.

You’ll learn about:

• GMOs, pesticides & toxic compounds
• Liver function & its role in detoxification
• Free radicals & antioxidants
• Main phases of detoxification & how to support them

Take a deep dive into detoxifying your body!

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↘️ Click Here To Register for Free ↙️
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Gift #3: “12 Practical Ways to Support Your Immune System” eBook

Our immunity benefits from some practical and easy-to-implement actions.

These steps are especially critical during times of high antigen exposure, like the cold and flu season, or when we experience long periods of stress that leave us more vulnerable to lung infections.

Learn all the different ways to support the system that protects you, heals you and communicates with every cell in your body!

The immune system is an exquisite and intricate body system that plays multiple roles in each moment of our lives, though we’re rarely aware of it. It is intertwined with every single physiological system. However, our nervous, digestive and endocrine systems are especially connected to the immune system.

In fact, parts of our adaptive immune system play critical roles in brain development! More well-known is the amazing cross talk between the gut, particularly the gastrointestinal microbiome, and the immune system, as approximately 70% of immunity occurs in the gut.

And when it comes to lung health, it’s important to note the direct communication pathway between your gut and your lungs (the gut-lung axis). This pathway influences the immune status of both the gut and the lungs.

In this eBook, we’ll briefly explore the anatomy and physiology of the incredible immune system.

In this 24-page eBook, you’ll learn about:

• The parts of the immune system
• Innate immunity
• Adaptive immunity
• How the immune system works
• The importance of inflammation
• And more!

We’ll also dive into 12 practical ways to nourish this system that helps you fight infection and maintain a balanced immune response.

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Gift #4: Which Diet Is Right for YOU?

Finding the right diet for your specific needs and tastes can be a challenge.

Learn how some of today’s most popular diets can positively impact your health!

Keto, paleo, whole food, FODMAP, carnivore, Mediterranean…

We all know that our diet is crucial to maintaining good health, fitness and overall well-being, but which one is the best for you?

There are a number of diets out there, with verifiable health benefits, so how do you choose the one that’s best suited for your needs?

This 47-page eBook provides an in-depth overview of how each diet type can positively impact your health.

For each diet covered in this eBook, you’ll learn about:

• Main guidelines: foods to eat & foods to avoid or restrict
• Reported health benefits
• Health conditions that have been successfully managed by them
• Risks & side effects
• Scientific studies & Dr. Murphree’s clinical experience with each diet
• And more!

Discover the pros and cons of the most popular diets today!

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Gift #5: COVID-19 eBook

The coronavirus continues to evolve in unpredictable ways, and caution is still warranted.

Learn about COVID-19 and long hauler syndrome, and their prevention and treatment.

COVID-19 is a highly contagious disease caused by the severe respiratory illness coronavirus 2 (SARS-CoV-2), which caused a global pandemic that has resulted in the loss of millions worldwide.

One of its most important lessons is already clear: early planning and action are essential to detect, contain, respond to and slow the spread of this highly contagious disease.

The ability to plan appropriate actions depends on the willingness of countries and global institutions worldwide being prepared for the worst-case scenario of the pandemic.

In Dr. Murphree’s new eReport, you’ll learn:

• How COVID-19 affects the body
• How the virus is transmitted
• When you should involve a doctor
• Conventional treatments: vaccines & antivirals
• Natural treatments shown to reduce the acure & long-term effects of infection

Learn more about COVID-19 and long hauler syndrome, and their prevention and treatment in this new 31-page eBook.

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↘️ Click Here To Register for Free ↙️
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About Your Super Healthy Lungs Summit 2022 Host – Rodger Murphree

Dr. Rodger Murphree is a chiropractic physician, a board-certified nutritional specialist and an internationally recognized fibromyalgia expert. His Murphree Method, a combination of functional and orthomolecular medicine, has helped thousands of patients get healthy and feel good again. He is the author of Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome, Treating and Beating Anxiety and Depression With Orthomolecular Medicine, and Heart Disease: What Your Doctor Won’t Tell You.

Dr. Murphree maintains a busy telemedicine practice, is a frequent guest on local and national radio and television networks and writes for several professional and public health-related publications. His articles have appeared in The Washington Post as well as peer reviewed professional journals, including Townsend Letter for Doctors and Patients, Chiropractic Economics, Alternative Fibromyalgia News Magazine, The American Chiropractor and Nutri-News.

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↘️ Click Here To Register for Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to listen to the replays for a brief period after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Super Healthy Lungs Summit 2022 appeared first on Spiritual Growth Events.

Empower yourself and get the inspiration, knowledge and tools you need to help heal the root causes of pain so that you can regain your freedom and not miss out on life again because of pain.

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↘️ Click Here To Register for Free ↙️
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Does your body hurt day after day?

Is pain keeping you awake at night and robbing you of your energy?

Pain and inflammation are signals that your body needs you to take action.

We stop doing what we love to do because we hurt so much. It’s overwhelming, frustrating, exhausting and many people feel depressed and alone.

If chronic pain is stopping you from living life fully, you don’t have to just “live with” the pain, or its limitations.

There are steps you can take NOW to start reversing pain without drugs or surgery.

You don’t have to be a victim of pain any more.

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↘️ Click Here To Register for Free ↙️
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What You'll Learn At The Becoming Pain-Free 2022 Summit

Becoming Pain-Free: Healing the Root Causes of Chronic Pain will explore:

• Root causes of chronic pain
• Lifestyle habits & quick techniques for releasing pain
• Connection between emotions, toxins & physical pain
• Postural assessment & exercises for developing proper posture for pain relief
• Foods to avoid & dietary strategies to lower inflammation
• Pain relieving modalities & how to implement them into your life
• And more!

Specific Pain-Relief Techniques You'll Learn During the 2022 Summit

Have you ever been told that there is no cure for your pain? Are you tired of just “living with” your pain day after day?

Maybe your doctor has prescribed pills or treatments that once masked your symptoms but have lost their effectiveness or stopped working altogether. Or, you’re concerned about the unwanted side effects and risks of taking pain meds.

Deep down, many of us know that pills are not the answer.

At the Becoming Pain-Free summit, you’ll have the opportunity to experience:

• 3 powerful happiness practices
• DIY lymphatic drainage demonstration
• 2 exercises for developing proper posture for pain relief
• 2 neural exercises for calming your nervous system
• Feldenkrais Method exercises
• 5 simple Pilates moves you can do in a chair
• 20-minute seated heart opening practice
• Healing sound bath with crystal bowls
• A tapping session
• And many more lifestyle habits & techniques for releasing pain!

Becoming Pain-Free from Rheumatoid Arthritis

Rheumatoid arthritis can feel like a devastating diagnosis, but it doesn’t have to be. Reversing rheumatoid arthritis, or pain in general for that matter, doesn’t have to be about complicated diets or taking handfuls of expensive supplements.

And you don’t have to be alone or feel overwhelmed doing this. You don’t have to be stuck in pain.

There are even simple tools you can take hold of to start lowering your pain right away.

During the “Becoming Pain-Free Summit,” you’ll learn powerful body and mind-based approaches to help you transform your health, regain your energy, sleep soundly and maintain a lifestyle that allows your body to stay pain-free, such as:

• How the subconscious mind influences pain
• Why the capacity to heal from pain is more promising than you may think
• Natural solutions for inflammatory arthritis & osteoarthritis
• 3 main causes of inflammation
• How to see pain as a gift
• How to be your own detective when recovering from autoimmune disease
• PLUS a wide variety of simple, effective tools, strategies & techniques to release pain naturally

Your host, Jane Hogan, was inspired to leave a 30-year engineering career to become a health coach, yoga teacher and wellness educator after reversing her own crippling rheumatoid arthritis using natural solutions.

Helping people reverse rheumatoid arthritis, and all chronic pain, naturally is now her life’s work and passion. She blends science and spirituality to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health.

Watch The Video Trailer for the Becoming Pain-Free Summit 2022

Speakers & Topics at the “Becoming Pain-Free Summit” 2022

Bruce H. Lipton: Subconscious Programming Behind Chronic Pain

• Getting to the root of your pain
• How to identify the subconscious beliefs impacting your health
• 3 ways to rewrite negative subconscious patterns

Sue Morter: Mastering Your Biofield for Healing

• How the biofield affects your life and health
• Role of the subconscious mind and energy flow
• Experience central channel breathing to get your energy flowing

JJ Virgin: How Healthy Foods May Hurt You

• 7 most common inflammatory foods
• How to make healthy food swaps
• Food reactions to look for when reintroducing foods

Joe Tatta: Resolving Pain Using Your Brain, Body and Spirit

• Rehabilitating pain with 3 active practices
• Experience examples of active practices
• Taking small steps and doing what resonates with you

Tom O'Bryan: All Disease Begins in the Gut

• Link between gut inflammation and chronic pain
• 5 pillars that lead to chronic inflammation
• How to begin the healing process

Keesha Ewers: The Many Puzzle Pieces of Pain

• Link between childhood trauma, gut health and pain
• Role of genetics, lifestyle and emotions
• Connecting the dots so you can heal

Rollin McCraty: Lower Pain with Heart Coherence

• Your heart is a powerful healer (and the science to back it up!)
• Understanding heart rate variability and heart coherence
• Using a HeartMath technique to reduce pain

Jane Hogan: Healing Heart Seated Yoga Practice

• Introduction to a seated yoga practice anyone can do
• Using a mat, cushion or chair
• Experience a 20-minute seated heart opening practice

Michael Mew: The Root Causes of Jaw Joint Pain

• Link between a lack of space in the mouth and jaw pain
• Why the position of your tongue is so important
• Steps for creating more space in your mouth

Eva Detko: Creating a Healing State of Mind

• Complete healing must address psycho-emotional issues
• Role of the subconscious mind, thoughts and emotions
• Simple tool for managing emotional triggers in the moment

Christine Schaffner: Optimizing Energy and the Lymphatic System

• Understanding energy and the biofield to accelerate healing
• Strategies for treating the lymphatic system
• Demonstration of do-it-yourself lymphatic drainage

Sharon Stills: Melt Away Pain with Mindfulness Meditation

• Adjusting your mindset to relieve pain
• How pain functions as a messenger
• Experience a guided meditation

Bridgit Danner: Toxic Mold as a Cause of Chronic Pain

• What is the connection between mold exposure and chronic pain?
• Symptoms of mold exposure
• Testing options and toxic mold recovery strategies

Darin Ingels: Autoimmune Diseases: The Big Picture

• The immune system explained
• How persistent infections can cause autoimmunity
• Recovering from autoimmune diseases: how to be a detective

Jaban Moore: Chronic Pain from Lyme Disease

• Symptoms of Lyme disease and other infections
• Identifying infections with testing
• Treatment protocols

Darren Weissman: Your Body Speaks Your Mind

• Pain is a gift in strange wrapping paper
• How the subconscious mind influences pain
• Strategies for using the LifeLine Technique

Jeralyn Glass: Healing Through Sound

• How sound vibrations help heal emotions linked to pain
• Using crystal bowl tones to activate love in the body
• Experience a grounding healing sound bath with the crystal bowls

Beverly Yates: Connection Between Diabetes, Inflammation and Pain

• How imbalanced blood sugar levels impact your health
• Factors that affect blood sugar regulation
• #1 daily strategy for lowering blood sugar

Yoni Whitten: Resolving the Most Common Form of Chronic Pain

• What is the most common form of chronic pain in the world?
• Strategies for reducing chronic pain
• Experience a pain relieving technique

Cathy Goldstein: Emotions, Physical Pain and a Fast Release Technique

• How we store unresolved issues in our tissues
• Connection between emotions, toxins and physical pain
• Experience a quick technique to release stored emotions in the body

Betsy A.B. Greenleaf: Chronic Pelvic Pain Is Not in Your Pelvis

• Connecting the brain, gut and vagina
• Unlocking the vaginal microbiome
• Choosing the right support for pelvic pain

Jessica Drummond: Outsmart Endometriosis: An Integrative Approach

• Endometriosis: what is it and why does it often take years to diagnose?
• Integrative treatment approaches
• Incorporating breathwork to promote healing

Rob Besner: Infrared Frequencies for Pain Relief

• Healing benefits of infrared light
• Reducing toxicity and inflammation with infrared light exposure
• Activating metabolism and oxygenation pathways

Shiroko Sokitch: Resolving Pain with Chinese Medicine

• Pain is blocked or misdirected energy
• Exercises for moving your energy and reducing pain
• Strategies for supporting your healing process

Karta Purkh (KP) Singh Khalsa: Ayurvedic Approaches for Pain Relief

• Steps for healing underlying issues
• Recommended herbal remedies for pain relief
• Integration of mind, body and spirit for true healing

Jana Danielson: Movement as Medicine

• Benefits of movement, breath and hydration
• Importance of healthy circulation
• 5 simple Pilates moves you can do in a chair

Joe Rignola: Tools for Overcoming the Negative Emotions Behind Pain

• Balancing the emotions that affect gut health
• 4 steps for reducing stress
• Participate in a relaxing “Take Five” exercise

Susan Blum: Healing Arthritis Naturally

• Natural solutions for osteoarthritis and inflammatory arthritis
• 3 main causes of inflammation
• Diet and supplement recommendations

Heather Aardema: Living Lighter to Become Pain-Free

• Defining mind, body and home clutter
• Connection between disorganization and stress
• 4-step process for reducing clutter

Elisabeth Kristof: Train Your Brain to Move Out of Pain

• Primary function of pain
• Why you need nervous system hygiene
• 2 neural exercises for calming your nervous system

Robin Eisen: Ease of Movement with the Feldenkrais Method

• Why your movement matters
• Strategies for connecting your brain with healing movements
• Experience a collection of Feldenkrais Method exercises

Ben Azadi: Ketosis and Fasting for Pain Relief

• How to use ancient healing strategies
• Role of heavy metals in pain and inflammation
• Benefits of gratitude (vitamin G)

Debora Wayne: Experience High Speed Healing

• What is High Speed Healing?
• Understanding the emotions behind pain
• Demo: High Speed Healing

Aimie Apigian: Releasing Trauma to Let Go of Pain

• Why trauma is your biology not psychology
• Effects of stored trauma
• Guided somatic experience for releasing trauma

Rodger Murphree: Resolve Fibromyalgia Pain

• Fibromyalgia: What is it and how is it diagnosed?
• 4 key steps for resolving fibromyalgia
• Importance of addressing past trauma

Rob Downey: The Science of Hope for Healing

• Why the capacity to heal from pain is more promising than you may think
• Science behind the good news
• Emotions associated with healing

Peter Osborne: Why ALL Grains Can Cause Pain

• Why food has the power to harm or heal
• Inflammatory compounds found in all grains
• 7 healing strategies

Rob Vanbergen: Resolve Chronic Pain with Microcurrent

• How stress creates pain in the body
• Connection between the nervous system and pain
• Strategies for using microcurrent

Eric Zielinski: Simple Anti-Inflammatory Living

• Personalizing your healing journey
• Resolving emotional inflammation
• Using essential oils to connect with the harmony of nature

Ken Swartz: A Powerful Antioxidant for Pain Relief

• Role of free radicals and antioxidants in pain and inflammation
• C60: What is it and how can it help?
• Choosing a C60 product

Lloyd Burrell: EMFs as a Root Cause of Pain

• What EMFs are how they affect your health
• Identifying EMF sources
• Strategies for reducing your exposure

Ryan Wohlfert: Spinal Corrections for Pain-Free Living

• How posture is linked to pain all over your body
• How to assess your posture
• 2 exercises for developing proper posture for pain relief

Mira Dessy: Food Ingredients Linked to Pain

• Why reading food labels is so important
• Common ingredients that cause inflammation
• Connection between micronutrient deficiency and pain

Julie Schiffman: Release Pain with EFT/Tapping

• What is EFT and how does it work?
• Why unprocessed emotions and experiences lead to physical pain
• Experience a tapping session

Margie Bissinger: Happiness Habits for Releasing Pain

• Understanding happiness and how it affects your health
• How does happiness impact pain?
• 3 powerful happiness practices

Cynthia Thurlow: The Power of Intermittent Fasting

• Calm inflammation and pain
• Diet strategies that support healing
• Getting started with intermittent fasting

Kevin Ellis: Better Bones for a Pain-Free Future

• Understanding osteoporosis and osteopenia
• Natural ways of preventing bone loss
• How stress contributes to bone issues

Evan H. Hirsch: Chronic Infections That Cause Pain

• Root causes of chronic pain
• Symptoms of common infections that can lead to pain
• What to do if you suspect an infection

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↘️ Click Here To Register for Free ↙️
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About Your Becoming Pain-Free Summit 2022 Host – Jane Hogan

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↘️ Click Here To Register for Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to the replays for a brief period after each session.

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