Browse Free Spiritual Event Listings For: Health Means https://spiritualgrowthevents.com/tag/health-means/ Free Tue, 19 Dec 2023 01:31:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://spiritualgrowthevents.com/wp-content/uploads/2020/12/cropped-fsge-logo-32x32.png Browse Free Spiritual Event Listings For: Health Means https://spiritualgrowthevents.com/tag/health-means/ 32 32 Calling All Men Summit 2023 https://spiritualgrowthevents.com/events/calling-all-men-summit/ Tue, 07 Nov 2023 18:28:08 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=22876 Calling All Men Summit 2023 We men, and our boys, are silently suffering and it’s time to do something about it. At this online men’s leadership summit, we are gathering to confront this harsh reality and to go back for those men and boys who’ve been left behind. If you are looking for ways to be a stronger man and better father… If you are witnessing a loved one or friend struggle and feel helpless in reaching or guiding him… If you fear for a young son as he enters a complex world full of modern challenges you don’t understand… Or if you are a leader wanting to make a significant impact and amplify your influence… We call upon you to unite and address the broken bonds affecting men’s lives by becoming committed brothers, fathers, elders, and responsible leaders for your community. Attend Calling All Men! if you care about those who are lost, left behind or isolated, especially if you’re a father, older brother, mother or anyone who is eager to help but is unsure of how to connect, guide or support them. Click here to register for free. Why Attend the 2023 “Calling All Men” Summit If your son or brother were suicidal, would you know it? Shocking stats show: 1 in 2 parents who lose a son to suicide never saw warning signs. And 3 in 4 suicidal men never seek help.¹ Which means that right now… a boy or man you know might be contemplating ending his life today. Did you know? Suicide is UP nearly 300% among boys 10-14 since 2007 Drug Overdose Deaths are UP 600%² among men and boys Friendlessness is UP 500%³ among men since 1990 Obesity is UP 1,000%⁴ among boys and teens since the 1980s (And with rising obesity comes rising death by heart disease...

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Calling All Men Summit 2023We men, and our boys, are silently suffering and it’s time to do something about it.

At this online men’s leadership summit, we are gathering to confront this harsh reality and to go back for those men and boys who’ve been left behind.

If you are looking for ways to be a stronger man and better father…

If you are witnessing a loved one or friend struggle and feel helpless in reaching or guiding him…

If you fear for a young son as he enters a complex world full of modern challenges you don’t understand…

Or if you are a leader wanting to make a significant impact and amplify your influence…

We call upon you to unite and address the broken bonds affecting men’s lives by becoming committed brothers, fathers, elders, and responsible leaders for your community.

Attend Calling All Men! if you care about those who are lost, left behind or isolated, especially if you’re a father, older brother, mother or anyone who is eager to help but is unsure of how to connect, guide or support them.

Why Attend the 2023 “Calling All Men” Summit

If your son or brother were suicidal, would you know it?

Shocking stats show: 1 in 2 parents who lose a son to suicide never saw warning signs.

And 3 in 4 suicidal men never seek help.¹

Which means that right now… a boy or man you know might be contemplating ending his life today.

Did you know?

  • Suicide is UP nearly 300% among boys 10-14 since 2007
  • Drug Overdose Deaths are UP 600%² among men and boys
  • Friendlessness is UP 500%³ among men since 1990
  • Obesity is UP 1,000%⁴ among boys and teens since the 1980s (And with rising obesity comes rising death by heart disease and cancer)
  • Fatherlessness is UP 200%⁵ for boys since 1968 (⅓ live without dad)

Books, articles and scientific papers have warned about the crises facing our boys and men for 3 decades now.

But this is NOT a problem for the government or others to solve. It’s time we men come together!

(If you’re a woman reading this, please forward it to the men in your life!)

During the “Calling Afll Men” 2023 Summit, you’ll meet and learn from 50 men who are experienced with the multitude of crises we face. These men are fathers, leaders, mentors and elders with unique experiences and deep wisdom to share.

Make no mistake:

Men are silently suffering. It’s a matter of life and death…

By the time you fall asleep tonight:

  • Over 200 US men⁶ will have died by drug overdose
  • Over 1,750 men worldwide will have committed suicide⁷
  • Over 27,500 men will have been divorced by their wife⁸ – many will be left without their children

Divorced dads are 800% more likely to commit suicide than divorced women⁹

How many of our sons and brothers have to suffer before we take notice?

Men: We are needed now more than ever…

Come join tens of thousands of men just like you that are coming together to solve the crises that we men and our boys are facing.

Come learn how to be the strong man, father and hero your people need in these times… even if all feels lost and you’re all alone.

Why Fathers Need to Attend “Calling All Men”

“Your son… has passed away.”

No one wants to get that phone call in the middle of the night.

But sadly, calls like this are on the rise…

If you’re a father (or uncle, brother or grandfather), you should know THIS:

Suicide is up nearly 300% among boys 10-14 since 2007.

And it’s up for older teen boys and young men as well.

It’s an alarming statistic, but you should be alarmed, because it can happen even if you see no warning signs! In fact…

1 in 2 parents who lose a son to suicide never saw warning signs
And, 3 out of 4 suicidal men and boys never seek help

So, please, don’t think it can’t happen to your son, brother, nephew or grandson.

Let’s face it:

Hard times are here for boys and men…

  • Drug Overdose Deaths are UP 600%¹ among men and boys
  • Friendlessness is UP 500%² among men since 1990
  • Obesity is UP 1,000%³ among boys and teens since the 1980s (And with rising obesity comes rising death by heart disease and cancer)
  • Fatherlessness is UP 200%⁴ for boys since 1968 (⅓ live without dad)
  • Testosterone and Sperm Counts are DOWN 50% and falling fast!

Young men are failing to launch from their parents’ home into the “real world.”

They’re dropping out of school, falling behind in class, failing to enter the workforce, failing to bond with male friends, failing to find romantic partners.

Let’s face this reality head-on. It’s worse than you think!

For 3 decades the alarm has sounded. “Boys Are In Crisis.” “Men Are In Crisis.”

Yet, for 3 decades few have listened.

That changes today.

Watch the “Calling All Men” Trailer Video

What You'll Learn During the “Calling All Men” 2023 Summit

Join us to gain insight into the world boys and young men navigate today.

Don’t let societal pressures, lost connections, or the male ego prevent you from seeking help and making a difference.

Together, we can create a movement of connection, empowerment, and responsible leadership for the well-being of all.

Here's just a little bit of what you'll get when you attend the “Calling All Men” 2023 Summit:

  • Insights on the challenges fathers face
  • Illuminated wisdom & historical perspective from respected elders
  • Guidance, support & positive role modeling from mentors & coaches
  • Proven strategies from educators & trainers who understand the specific educational challenges male students face
  • Practical strategies for addressing men’s mental health, addiction & other challenges
  • Practical knowledge on fitness, nutrition & preventive healthcare
  • Personal stories of personal growth through challenge to confident masculine leadership
  • And so much more to inspire a new vision of what man, brotherhood & masculinity can become!

Featured Speakers & Topics at “Calling All Men”

We’re talking to…

  • Experts on the crises our sons face, such as Dr. Warren Farrell & John Gray, authors of The Boy Crisis
  • Dan Doty, star of MeatEater, who trains men in fatherhood
  • Stephen Jenkinson, author of Come of Age: The Case for Elderhood in a Time of Trouble
  • Matt Beaudreau, co-founder of Apogee Strong, the virtual training program for young men
  • Visionary African American educators and guides Matt Barnes & Ashanti Branch
  • Other pioneering educators of boys and young men, including men who lead rites of passage in the wilderness
  • Inspiring divorced dads and single fathers, prevailing against the odds
  • Men’s work pioneers, men’s coaches, martial artists, strength coaches, elders, adventurers, entrepreneurs, therapists and more
Free Gift for Attendees of “Calling All Men”

When you register to attend the 2023 “Calling All Men” Summit, you'll get immediate access to the “Strong Men for Hard Times Companion Guide.”

Are you longing for the presence of brothers, mentors and allies in your life?

Come meet the men featured in the CALLING ALL MEN! men’s leadership summit.

From fathers and grandfathers to mentors, elders, warriors, martial artists, teachers and trainers, these 50 men are deeply aware of the many struggles men are facing today.

This comprehensive companion guide provides an overview of each day’s speakers and their key topics to help you tune in to what truly resonates with you during this 7-day event.

Who knows, you just might discover a new mentor, guide and source of inspiration who has your back!

About Your Host – Michael Ivan Skye

Michael Skye was raised in a family and tradition with strong and deep family and male bonds, where men hold honored roles for the family and community. After his parents divorced and his father left home, he left home at 17 to find his way on his own.

Over a seven year journey, Michael carved out a rogue path of manhood, one marked by individual honor, creating win-win and never compromising. He then spent 14 years honing and developing his life’s work of training men to be powerful, uncompromising creators in the face of any circumstance. After the 2008 economic crisis, he reinvented his honor work in the form of relationship and family crisis counseling. He then embarked on a 14+ year world-traveling sabbatical, sharing his honor work around the world. While on this sabbatical, he has led transformational leadership retreats, trainings and safaris, and as he travels the world he continually finds himself mentoring young men from culture to culture. In response to the rising crisis of boys, men and masculinity he has observed in the Western world, he is CALLING ALL MEN! to this leadership summit.

Michael currently resides in the heart of Africa, where he has welcomed the birth of his first child.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

 

 

 

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Gut Reset Summit 2023 https://spiritualgrowthevents.com/events/gut-reset-summit/ Wed, 25 Oct 2023 22:54:32 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=22809 Gut Reset Summit 2023 While it may sound surprising, your gut is home to trillions of microorganisms, including bacteria, viruses, fungi and other microbes – a vast community called the gut microbiome. Bacteria alone can have about 300-500 different species in the digestive tract – with most of them considered to be both good and beneficial. Nurturing a wide variety of “good bacteria” can not only keep this system healthy, but a healthy microbiome can contribute to a stronger immune system, better nutrient absorption, and improved overall physical and mental well-being. On the other hand, imbalances in the gut microbiome, known as dysbiosis, have been associated with various health conditions, including autoimmune disorders, gastrointestinal disorders, obesity and mental health issues. Therefore, nurturing a diverse and balanced gut microbiome is essential for optimal health. During the 2023 Gut Reset Summit, you'll learn how creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being. Click here to register for free. Why Attend the 2023 Gut Reset Summit Ready to break free of chronic digestive issues and elevate your health? Creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being! Unravel the root causes of poor gut health and learn how to restore digestive harmony… Join over 35+ gut-health experts to learn: Strategies to help improve your digestion Tips to increase nutrient absorption Hidden triggers that can derail your gut health Connections between the gut & your mental health How maintaining good gut health can decrease inflammation Why food intolerances are on the rise What drives food cravings Essential information on gut-friendly foods, fasting, cleansing & detoxification! Childhood trauma as a hidden trigger for chronic digestive issues Mental fitness and its...

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While it may sound surprising, your gut is home to trillions of microorganisms, including bacteria, viruses, fungi and other microbes – a vast community called the gut microbiome.

Bacteria alone can have about 300-500 different species in the digestive tract – with most of them considered to be both good and beneficial. Nurturing a wide variety of “good bacteria” can not only keep this system healthy, but a healthy microbiome can contribute to a stronger immune system, better nutrient absorption, and improved overall physical and mental well-being.

On the other hand, imbalances in the gut microbiome, known as dysbiosis, have been associated with various health conditions, including autoimmune disorders, gastrointestinal disorders, obesity and mental health issues.

Therefore, nurturing a diverse and balanced gut microbiome is essential for optimal health.

During the 2023 Gut Reset Summit, you'll learn how creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being.

Why Attend the 2023 Gut Reset Summit

Gut Reset Summit 2023Ready to break free of chronic digestive issues and elevate your health?

Creating optimal gut health is paramount to not only improving your digestive issues, but to improving all facets of your health and well-being!

Unravel the root causes of poor gut health and learn how to restore digestive harmony…

Join over 35+ gut-health experts to learn:

  • Strategies to help improve your digestion
  • Tips to increase nutrient absorption
  • Hidden triggers that can derail your gut health
  • Connections between the gut & your mental health
  • How maintaining good gut health can decrease inflammation
  • Why food intolerances are on the rise
  • What drives food cravings
  • Essential information on gut-friendly foods, fasting, cleansing & detoxification!
  • Childhood trauma as a hidden trigger for chronic digestive issues
  • Mental fitness and its impact on your child’s gut health
  • IBS and the fibromyalgia connection
  • The #1 factor driving your food cravings
  • Health effects of unresolved childhood events
  • Simple mindfulness techniques & improving vagus nerve function
  • How to clear limiting beliefs & negative emotions linked to eating
  • #1 reason why chronic pain sufferers don’t heal
  • Connection between leaky brain & digestive health
  • 3 signs your child has a leaky gut
  • Plus simple practices that you can start applying immediately!

Even if you do not suffer from chronic digestive challenges, you’ll learn how taking care of your gut can help optimize and elevate your health to the next level.

Health Challenges Often Related To Gut Issues

The weight of chronic digestive issues extends well beyond the physical…

In their often uncomfortable, embarrassing, and painful persistence, diseases and conditions of the digestive tract can make you feel isolated, like a prisoner in your own body, sapped of your vitality, your joy, and your self-esteem.

If you are struggling with…

  • IBS
  • SIBO
  • Crohn’s disease
  • Ulcerative colitis
  • Gas
  • Bloating
  • Leaky gut
  • Diarrhea
  • Constipation
  • GERD
  • Heartburn
  • Candida
  • Parasites
  • H Pylori…

These digestive issues not only affect your well-being, but they may also lead to other health issues in the body and the brain.

However, there is hope for finding relief and resilience.

By focusing on creating optimal gut health, you can not only improve your digestive issues, but also enhance all facets of your health and well-being.

The Gut-Brain Axis & Related Health Issues

Did you know that your gut and brain are closely connected?

The gut-brain axis is a bidirectional communication system between the gut and the brain, allowing them to constantly communicate with each other.

This means that the health of your gut can have a direct influence on your cognitive function and mental well-being.

Research has shown that a healthy gut contributes to better cognitive function, memory, and mood regulation. On the other hand, an unhealthy gut can lead to various cognitive issues such as…

Brain fog – The GI tract produces neurotransmitters that are linked to thoughts, mood, concentration and other cognitive abilities. If dysbiosis occurs, inflammatory reactions may occur, leading to a negative impact on both memory and learning.

Low energy and fatigue – An unhealthy gut can have a negative impact on your circadian rhythm which disrupts sleep and can leave you feeling tired throughout the day.

Anxiety and depression – It is believed that about half of the dopamine found in the body and the majority of serotonin are produced in the gut. If this system is compromised, these “happy hormones” will be affected, which can lead to poor mood or a depressed state. Furthermore, a leaky gut could cause these hormones to be lost or “leaked” rather than used properly.

5 Tips for Improved Gut Health

1. Include fermented foods in your diet:

Foods like yogurt, kefir, sauerkraut, and kimchi contain live beneficial bacteria that can help replenish and diversify the gut microbiome.

2. Avoid foods known to trigger sensitive stomachs:

If you’re experiencing symptoms like bloating, constipation, diarrhea, and similar digestive upsets, it’s time to avoid foods known for upsetting sensitive stomachs – histamine-rich foods, refined carbs and excess sugar, dairy products, carbonated drinks, dairy products, FODMAPs – at least until your chronic problems are resolved.

3. Manage stress:

Chronic stress can negatively impact the gut microbiome. Engage in stress-reducing activities such as exercise, meditation, and spending time with loved ones.

4. Get tested for underlying food sensitivities:

Are you eating as many digestive system superfoods as possible and still experiencing symptoms? Is the food sensitivity elimination technique leaving you frustrated? It may be time to undergo allergy and sensitivity testing in order to determine the root cause of your pain.

5.Exercise:

Exercise is a must for almost everyone, even someone living a pain-free life. Multiple studies have revealed that consistent exercise can improve the health of your gut microbiome.

Taking care of your gut microbiome is a lifelong journey. But by making these small changes to support its health, you can start positively influencing your overall well-being right away.

Free Gifts for Gut Reset Summit Attendees

When you register for the 2023 Gut Resent Summit, you'll get access to several free gifts including:

Gift #1: “Gut Guardians”

Are parasites keeping you sick, tired and inflamed?

If you’re experiencing digestive symptoms, it might be time to consider a parasite cleanse.

Learn how you can effectively rid your body of these unwanted guests and regain your health.

Parasites, the hidden invaders of our bodies, often go unnoticed until they cause a host of health issues.

From disrupting our digestive system to compromising our immune system, these unwelcome guests can have a detrimental effect on your overall well-being.

Some common signs and symptoms of a parasitic infection include:

  • Digestive problems
  • Unexplained weight loss
  • Fatigue
  • Skin issues
  • Allergies
  • Mental health issues
  • Joint pain
  • Sleep disturbances

In this comprehensive guide, Dr. John Dempster explores functional medicine’s top 20 most innovative and cutting-edge natural therapies to naturally eradicate parasites (and how to use them!).

Delve into the science behind these anti-parasitic herbs and supplements, and learn practical steps for your journey to a parasite-free life!

Gift #2: “Healthy Gut Institute Recipe” eBook

Sick of IBS and chronic digestive issues?

Are you scared, not knowing what to eat anymore because your choices might cause symptoms?

Enjoy 33 tasty, gut-friendly snacks, appetizers, meals and desserts that won’t trigger discomfort and will stop the guesswork when it comes to eating.

Gift #3: “IBS Shopping List”

Do you ever find yourself in the grocery store trying to figure out what to buy, but feeling overwhelmed and confused by the sheer number of choices that may or may not make your tummy unhappy?

It’s tricky trying to choose the perfect ingredients to make meals that won’t leave you in turmoil.

Imagine being able to shop without worrying about the impact on your IBS.

This guide will give you the confidence to make informed and healthier decisions in the grocery store.

So, say farewell to the frustration of IBS-related food uncertainty and embark on a shopping experience that empowers you to nurture your gut health.

Let’s take those first steps toward alleviating digestive comfort, one item at a time!

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

 

 

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Art & Science of Cultivating Coherence Summit 2023 https://spiritualgrowthevents.com/events/art-science-of-cultivating-coherence-summit/ Wed, 20 Sep 2023 17:49:51 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=22590 Art & Science of Cultivating Coherence Summit 2023 Put your hand on your heart… can you feel its power? That rhythm has a profound effect on your brain, your mental clarity and even your emotional experience. In fact, lack of alignment between the heart and the brain can become a major source of stress. We are all wired to heal and to connect… within… and beyond ourselves. During the “Cultivating Coherence” 2023 summit, you'll learn how to synchronize your heart and brain for greater connectivity, resilience and optimal health and performance. Click here to register for free. Why Attend the 2023 “Cultivating Coherence” Summit Over 40+ experts will explore science-based technologies and protocols, and practical coherence-building practices that can help you bring your physical, mental, and emotional systems into alignment. You'll explore the science of personal and global interconnectivity and learn a heart-focused way to move from chaos and instability to coherence and compassionate living! So, what is coherence? Physiological coherence is a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body. It is the key to healing and living in alignment with your true nature. What’s more, this deep insight also holds the truth of how we are interconnected within, with each other, and with the Earth. According to HeartMath Institute research, different patterns of heart activity have different effects on your thoughts and behaviors. Without coherence, your ability to think clearly, remember, learn, reason, and make effective decisions can be negatively impacted. Furthermore, your heart’s communication with the brain during stressful or negative emotions can also lead to even more stress. 10 Benefits of Cultivating Coherence Imagine if you could eliminate stress, enhance personal growth, and reach a higher state of healing by opening the gateway to connectedness… Lack of coherence between your heart and your brain can create difficulties...

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Put your hand on your heart… can you feel its power?

That rhythm has a profound effect on your brain, your mental clarity and even your emotional experience.

In fact, lack of alignment between the heart and the brain can become a major source of stress.

We are all wired to heal and to connect… within… and beyond ourselves.

During the “Cultivating Coherence” 2023 summit, you'll learn how to synchronize your heart and brain for greater connectivity, resilience and optimal health and performance.

Why Attend the 2023 “Cultivating Coherence” Summit

Over 40+ experts will explore science-based technologies and protocols, and practical coherence-building practices that can help you bring your physical, mental, and emotional systems into alignment.

You'll explore the science of personal and global interconnectivity and learn a heart-focused way to move from chaos and instability to coherence and compassionate living!

So, what is coherence?

Physiological coherence is a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body. It is the key to healing and living in alignment with your true nature.

What’s more, this deep insight also holds the truth of how we are interconnected within, with each other, and with the Earth.

According to HeartMath Institute research, different patterns of heart activity have different effects on your thoughts and behaviors.

Without coherence, your ability to think clearly, remember, learn, reason, and make effective decisions can be negatively impacted.

Furthermore, your heart’s communication with the brain during stressful or negative emotions can also lead to even more stress.

10 Benefits of Cultivating Coherence

Imagine if you could eliminate stress, enhance personal growth, and reach a higher state of healing by opening the gateway to connectedness…

Lack of coherence between your heart and your brain can create difficulties with your mood, your mind, your emotions and your body.

On the other hand, cultivating coherence on a daily basis can awaken health, healing and resilience. It is possible to literally follow your heart to a better life and a more beautiful world… and to go from stress to coherence.

Here are 10 benefits of cultivating coherence:

  1. Allows the body to heal
  2. Inspires a ripple effect of positivity in the lives of others
  3. Helps you tap into creativity, intuition & your best ideas
  4. Helps you optimize your energy & performance
  5. Improves your decision-making ability
  6. Deepens your sense of self
  7. Can help release chronic pain
  8. Restores emotional equilibrium
  9. Reduces stress, improves sleep
  10. PLUS personal coherence contributes to GLOBAL COHERENCE!

During the Art & Science of Cultivating Coherence Summit, 40+ experts will share the science of the latest cutting-edge coherence technologies and a heart-focused way to move from chaos and instability to coherence and compassionate living!

When you tap into your heart’s power and intelligence, you can go from:

  • Stress —>> Resilience
  • Anxious —>> Energized
  • Reactive —>> Patient
  • Misunderstanding —>> Clarity
  • Foggy thinking —>> Comprehension
  • Incoherence —>> Coherence

Your hosts, Dr. Christine Schaffner and Dr. Rollin McCraty, will share their expertise and experience with bioenergetics and heart-brain communication to help you tap into your heart’s power and intelligence…

And how to REALLY listen to your heart so you can harmoniously navigate stress, anxiety, and overwhelm, and reach a higher state of healing and happiness – for yourself, in your community, and for the world!

What You'll Learn During the “Cultivating Coherence” Summit 2023

Over 40+ experts will explore science-based technologies and protocols, and practical coherence-building practices…

That can help you bring your physical, mental, and emotional systems into alignment to harmoniously navigate stress, anxiety, and overwhelm…

And reach a higher state of healing and happiness – for yourself, in your community, and for the world!

During the Art & Science of Cultivating Coherence Summit, you’ll learn about:

  • Cutting-edge technologies that optimize your health, energy & performance
  • Using self-created conscious sound to enhance heart/brain coherence
  • How to create a “stillness” sandwich & tap wisdom
  • How coherence improves sleep, mood & chronic pain
  • How “Showing up” and contributing directly impacts your life
  • Activating an internal neuro-biofeedback loop for better self-regulation
  • How trauma causes emotional, behavioral & physiological dysregulation
  • Impact of scar tissue on fascia & the cellular matrix
  • Activating and deepening interoceptive awareness increases resonance, coherence & flow
  • How the vagus nerve helps harmonize the body
  • How our emotions have a direct impact on the world around you
  • A wealth of everyday practices can help you cultivate coherence & enhance personal growth
  • PLUS a variety of techniques for restoring emotional equilibrium & cultivating whole-body balance

Watch the Trailer Video for the “Art & Science of Cultivating Coherence” Summit

Free Gifts for Cultivating Coherence Summit Attendees

Gift #1: “Health is Flow: The Importance of Healthy Blood & Lymph Flow for Communicating Coherence”

If you have ever experienced sluggishness, persistent fatigue, or unsettling tingling sensations in your limbs, these could all be symptoms of an underlying issue that affects millions of individuals worldwide: poor blood circulation.

The health of your circulatory system plays a pivotal role in your overall well-being, but its impact extends well beyond mere physicality…

It influences your vitality, your clarity of mind, and your capacity to withstand adversity.

Learn practical tips and techniques for improving circulation and reducing inflammation as you dive deep into the fascinating world of your circulatory system and the incredible harmony of the heart and brain!

You’ll discover…

  • The pivotal relationship between your lymphatic system & blood flow
  • Emerging implications in the connection of blood coagulation & spike protein exposure
  • Contributing effects of modern life on poor circulation
  • The importance of monitoring blood flow and inflammation through key lab tests
  • Supplements that support blood flow while reducing inflammation
  • Insights into the role of proper hydration & structured water in maintaining your well-being
  • And more!

PLUS, you’ll learn practical applications to help you achieve coherence in your heart, brain, blood and lymph – so you can thrive.

Gift #2: “Heart-Brain-Fascia Coherence: The Bridge to Wholeness!”

Did you know that fascia plays a vital role in facilitating communication between your heart and brain?

It is the bridge to creating physiological coherence – a scientifically measurable state characterized by increased order and harmony in your mind, emotions and body – the key to living in alignment with your true nature.

And here’s the thing: By achieving a state of coherence, you can awaken health, healing and resilience.

Discover practical applications for generating coherence throughout your body!

In it, Dr. Christine Schaffner explores the intricate web of connections within our bodies, emphasizing the vital role of fascia in facilitating communication between the heart and brain.

She further delves into the concept of coherence as a state of resilience and manifestation, shedding light on how it can be harnessed to foster harmony between individuals and the Earth.

With practical applications that unlock the potential of this internal communication network, you will gain insights into how you can harness fascia as a fiber optic network within you.

Here are some of the key concepts covered in this eBook:

  • The scientific foundations of heart-brain coherence
  • The intricate role of fascia as the bridge for coherence
  • Fascia and heart-brain communication
  • Generating coherence across the body
  • And more!

This comprehensive journey concludes with a thoughtful reflection on the sources referenced, that will leave you with a profound understanding of our interconnected existence

Gift #3: “12 HeartMath Tools for Reducing Stress and Staying Balanced”

When faced with highly stressful adjustments that disrupt the flow of your lives and feelings of safety, it’s important to find effective coping mechanisms and strategies.

What if you had the tools to deepen your heart qualities when you need them?

Discover 12 effective HeartMath tools and practices designed to help you increase self-security through balance, clear thinking and heart-guided choices.

This eGuide written by Doc Childre can help you engage and activate your deeper heart qualities and encourage lift during these challenging times. It also includes journal pages for thoughtful self-reflection.

These user-friendly practices can help you awaken…

  • Dignity
  • Ease
  • Forgiveness
  • Humility
  • Love
  • Stillness
  • And more!

These heart-filled practices can help you navigate life with more peace and balance.

Gift #4: “The Science of Interconnectivity: Exploring the Human-Earth Connection”

It’s true: We are all wired to heal and connect.

You know it in your heart of hearts…

Now, emerging science is starting to back it up.

Discover the connection between heart-centered practices and global coherence!

For millennia, classical physics has defined reality as a vast array of solid objects separated by empty space.

Scientists today, however, suggest an unseen thread ties all things together – what the authors of the 34-page eBook call a holistic web of interconnectedness.

Explore the emerging field view of reality and the four central hypotheses that drive HeartMath’s Global Coherence Initiative research, including that Earth’s magnetic fields carry biologically relevant information that connects all living systems.

The following GCI hypotheses guide their ongoing collaborative research:

  1. Human and animal health, cognitive functions, emotions and behavior are affected by solar activity and planetary geomagnetic fields.
  2. The earth’s magnetic fields are carriers of biologically relevant information that connect all living systems.
  3. Each individual affects the global information field.
  4. A large number of people creating heart-centered states of care, love and compassion will generate a more coherent field environment – and information – that can benefit others and help offset the current planetary wide discord and incoherence. This more coherent information can be encoded within the earth’s geomagnetic fields, which act as carrier waves of this physiologically patterned and relevant information

Learn more about how the Global Coherence Initiative is collaborating with other initiatives to help realize the increased power of collective intention and increase consciousness using a scientific approach that conducts groundbreaking research on the interconnections between humanity and Earth’s magnetic field environment.

Gift #5: “Science of the Heart: Exploring the Role of the Heart in Human Performance!”

For centuries, the heart has been seen as the center of our emotions, courage and wisdom.

New research shows the human heart is much more than an efficient pump that sustains life – it may also be a source of wisdom and intelligence that we can call upon to live with more balance, greater creativity and enhanced intuitive capacities.

All of these are important for increasing personal effectiveness, improving health and relationships, and achieving greater fulfillment in your life.

Learn how (and why!) heart-centered practices can improve your health and happiness.

For more than 25 years, the HeartMath Institute Research Center has been studying how the heart and brain communicate and how the heart’s activity impacts our feelings, intuition, and overall well-being.

This overview explores some of the intriguing science of the heart that is still not well known outside the fields of psychophysiology and neurocardiology.

In this 118-page eBook, you’ll learn about:

  • The 4 ways the heart communicates with the brain & body
  • The 4 domains of resilience
  • How heart rate variability (HRV) indicates self-regulatory capacity, autonomic function & health
  • Self-regulation techniques that can reduce stress & enhance performance
  • Self-regulations techniques that can increase coherence
  • And so much more!

Discover the research that bridges this science and the highly practical, research-based skill set known as the HeartMath System in this 34-page eBook!

Gift #6: “10 HeartMath Practices for Reducing the Stress in Pressured Decisions, Choices and Interactions”

Stress. It’s unavoidable.

Stress is simply a part of daily life… but what many of us don’t realize is that a lack of care, kindness, compassion, and cooperation with each other is what causes a large portion of our stress.

Feeling unable to control circumstances happening around you can leave you feeling frustrated, overwhelmed and exhausted.

Yet, everyone has the potential to access the mental, emotional and physical benefits of integrating more of our heart qualities into our interactions.

Learn simple heart-centered steps for reducing stress, anxiety and clouded thinking, including:

  • 10 heart-based exercises
  • Short articles of inspiration
  • PLUS journal pages for self-reflection

…all designed to help you move through challenging times with much less stress, more self-security and clearer thinking – especially when you have hard choices to make.

In this 52-page eGuide written by Doc Childre, you’ll also find the guidance to:

  • Make better choices
  • Create hope for the future
  • Raise your awareness of stress patterns that impair decision-making
  • Prep for desirable outcomes
  • Get along with others more harmoniously
  • And more!

These simple practices can help you connect with the intelligence of your heart’s inner guidance.

About Your “Cultivating Coherence” Summit Hosts

Dr. Christine Schaffner is a board-certified naturopathic physician who has dedicated her career to helping patients recover from chronic, complex illnesses. Through online summits, her Spectrum of Health podcast, Immanence Health clinic, and digital programs and courses, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities – helping patients to unlock their innate ability to heal and reveal their brightest light.

Dr. Schaffner continues to see patients and broaden her work by bridging the gaps between bioregulatory and functional medicine, as she looks ahead to building the future of medicine along with other leaders and practitioners. Patients travel from all around the world to her Immanence Health clinic in Seattle, where she also trains other physicians, using her EECO approach: Ecosystem & Terrain, Energy Analysis, Clearing Blocks and Interference Fields, and Optimizing Flow.

Dr. Schaffner is also the founder of Ipothecary, a product line for the lymphatic system that features cutting edge topicals, liposomal plant stem cells, and immune-focused products for the lymph. This line of proprietary formulas was created with the mission to fill the gaps in the healthcare industry because the role of the lymph in illness is still often overlooked.

Dr. Schaffner completed her undergraduate studies in pre-medicine and psychology at the University of Virginia and her Doctor of Naturopathic Medicine at Bastyr University in Seattle, Washington.

Rollin McCraty, PhD, is the director of research at the HeartMath Institute and Research Center. As a psycho-physiologist, Dr. McCraty’s research interests include the physiology of emotion, heart-brain communication, and the global interconnectivity between people and the earth’s energetic systems. Findings from this research have been applied to the development of tools and technology to optimize individual and organizational health, performance and quality of life. Dr. McCraty has acted as principal investigator in numerous studies examining the effects of emotions on heart-brain interactions and on autonomic, cardiovascular, hormonal, and immune system function, and outcome studies to determine the benefits of positive emotion-focused interventions and heart rhythm coherence feedback in diverse organizational, educational and various clinical populations.

He has been featured in many documentary films such as I Am, The Truth, The Joy of Sox Movie, The Power of the Heart, Solar Revolution, and The Living Matrix, among many others.

Even if you can't attend as scheduled, register now because you'll be able to listen to sessions for brief time after they air.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Art & Science of Cultivating Coherence Summit 2023 appeared first on Spiritual Growth Events.

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Mastering Mast Cell Activation Summit https://spiritualgrowthevents.com/events/mastering-mast-cell-activation-summit/ Thu, 07 Sep 2023 16:44:28 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=22484 Mastering Mast Cell Activation Summit 2023 Have you been struggling for years with mystery symptoms, feeling exhausted and misunderstood? Are you fed up with spending money on supplements that don’t work or make you feel worse? Does it feel like you’re trying to convince multiple specialists that you’re not making this up? Mast cell issues could be a reason behind your unexplained symptoms. Click here to register for free. Why Attend the 2023 Mast Cell Activation Summit Could mast cell activation be at the core of your health crisis? For some people, it can take years to get a mast cell activation syndrome (MCAS) diagnosis. This is because the debilitating symptoms and related conditions are so varied and complex. And when you do have a diagnosis, the information out there can be so overwhelming. It’s hard to know what’s right for you. Fortunately, there is an ever-growing awareness of MCAS inside and outside of the medical community! At Mastering Mast Cell Activation, you’ll learn all about MCAS symptoms, triggers, coexisting conditions, and what you can do now to start addressing your symptoms. Common MCAS Symptoms Although they are different for everyone, common MCAS symptoms include: Chronic fatigue Confusion Brain fog Irritated eyes, nose, throat, skin Allergic reactions, itching, hives Flushing GI issues: constipation, diarrhea, reflux Anxiety and mood disorders Nausea Headaches Joint hypermobility And many others Click here to register for free. What You'll Learn During the Mast Cell Activation Summit 2023 If you are struggling with MCAS, or are a practitioner who is working with clients who are, this educational event will provide clear information from trusted experts who deeply understand this condition. Mastering Mast Cell Activation could help you answer questions like: What’s driving MCAS on a global level Why MCAS is such a mystery to most physicians Why solving medical mysteries requires patience...

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Have you been struggling for years with mystery symptoms, feeling exhausted and misunderstood?

Are you fed up with spending money on supplements that don’t work or make you feel worse?

Does it feel like you’re trying to convince multiple specialists that you’re not making this up?

Mast cell issues could be a reason behind your unexplained symptoms.

Why Attend the 2023 Mast Cell Activation Summit

Could mast cell activation be at the core of your health crisis?

For some people, it can take years to get a mast cell activation syndrome (MCAS) diagnosis.

This is because the debilitating symptoms and related conditions are so varied and complex.

And when you do have a diagnosis, the information out there can be so overwhelming. It’s hard to know what’s right for you.

Fortunately, there is an ever-growing awareness of MCAS inside and outside of the medical community!

At Mastering Mast Cell Activation, you’ll learn all about MCAS symptoms, triggers, coexisting conditions, and what you can do now to start addressing your symptoms.

Common MCAS Symptoms

Although they are different for everyone, common MCAS symptoms include:

  • Chronic fatigue
  • Confusion
  • Brain fog
  • Irritated eyes, nose, throat, skin
  • Allergic reactions, itching, hives
  • Flushing
  • GI issues: constipation, diarrhea, reflux
  • Anxiety and mood disorders
  • Nausea
  • Headaches
  • Joint hypermobility
  • And many others

What You'll Learn During the Mast Cell Activation Summit 2023

If you are struggling with MCAS, or are a practitioner who is working with clients who are, this educational event will provide clear information from trusted experts who deeply understand this condition.

Mastering Mast Cell Activation could help you answer questions like:

  • What’s driving MCAS on a global level
  • Why MCAS is such a mystery to most physicians
  • Why solving medical mysteries requires patience & persistence
  • How to avoid toxins & reduce allergies & autoimmune diseases
  • Why genetics & environmental exposures create immune dysfunction
  • How MCAS influences other health conditions
  • Why histamine is an issue in many pediatric conditions
  • Top MCAS triggers, signs, symptoms & co-existing conditions
  • And many cutting-edge approaches & treatment options for deep healing!

The Relationship Between Mold Toxicity and MCAS

MCAS triggers can be challenging to identify.

One significant environmental trigger is MOLD…

So, if you are dealing with MCAS, looking into mold toxicity is very important.

Mast cells are your frontline defender immune cells. Their job is to detect things that can harm you. Then, they cause reactions to deal with anything harmful.

Environmental exposures can be huge triggers for MCAS.

Studies show that mold toxins (mycotoxins) are strong mast cell activators, sparking reactions that can vary from person to person…

Tell-tale symptoms include:

  • Internal vibration or tremor
  • Nerve pain: lightning-bolt or ice-pick type pain
  • Strange skin sensations
  • Sensitivities to everything: foods, chemicals, supplements, medications, sound, light, touch, EMFs, etc.
  • Static shocks

But mold toxicity can also be linked to:

  • Stubborn SIBO (small intestinal bacterial overgrowth)
  • Persistent Lyme or EBV (Epstein-Barr virus)
  • Anxiousness, low mood, or feeling on edge
  • Hypermobility
  • Chronic sinus issues
  • Heavy metal toxicity
  • Pain disorders
  • Brain fog
  • Hormonal problems

Do you suspect mold exposure in your home or workplace?

The Mastering Mast Cell Activation experts will explore how mold toxicity and colonization affect MCAS and key steps for addressing mold exposure.

The Relationship Between Inflammation, Allergies, and Mast Cell Activation

Many diseases start with inflammation, but it’s important that you’re able to tell the difference between MCAS and chronic inflammation.

To put it simply, chronic inflammation is a prolonged and persistent state of inflammation in the body, while MCAS is a specific condition.

In MCAS, immune cells are overactive in allergic-like reactions and immune responses to things like food, temperature differences, pressure, stress, fragrances, chemicals and other triggers.

MCAS involves the constant and abnormal release of inflammatory substances by mast cells. When this happens, it increases your inflammatory state, which potentially causes a wide range of serious symptoms.

Since MCAS is a relatively new diagnosis, not a whole lot is known…

But what is known is that it can contribute to various chronic conditions, such as fatigue, irritated eyes/nose/mouth/throat, nausea, fibromyalgia-type pain, joint hypermobility and many more!

The reason this issue affects so many people is that MCAS has a variety of different symptoms. This leads to conventional doctors misdiagnosing their patients…

That leaves people suffering and with nowhere to turn to until now.

With over 40 MCAS, mast cell activation syndrome experts, Dr. Kelly McCann and Beth O’Hara will help YOU become an expert in your own right on all the facets of MCAS symptoms, triggers, and coexisting conditions such as autoimmune conditions, SIBO, POTS, hypermobility, and many others.

But most importantly, you’ll learn what you can do now to reverse your symptoms and get your life back!

At this important educational event, you’ll learn about:

  • How repeated severe allergy symptoms affect several body systems
  • Common triggers which include certain foods (histamine-rich foods, food additives)
  • How exposure to mold & Lyme can make your health issues worse
  • Why addressing your mast cell production can protect your health
  • Supplements like vitamin C and quercetin which are believed to have mast cell-stabilizing properties
  • Foods to eat to support mental health & reduce brain fog
  • Lifestyle changes & relaxation techniques like deep breathing can help symptoms
  • Why so many doctors have never heard about MCAS
  • How promoting gut health can lower inflammation & protect you from MCAS
  • EMF exposure & the role it plays in your health
  • Preventing & potentially reversing your debilitating symptoms
  • And much more!

The fastest way to improve your health is to understand your immune system and the major role mast cells play when it comes to your health.

These cells are heavily involved in allergic reactions and hypersensitivity responses, which is why it’s so difficult for conventional doctors to accurately diagnose your symptoms.

Free Gifts for Summit Attendees

Gift #1: “Mast Cell Activation Syndrome: Frequently Asked Questions” eGuide

MCAS is such a complex and misunderstood condition, it’s natural to have questions. And many patients do.

Get answers from a trusted source!

Beth O’Hara, FN, and Kelly McCann, MD, have been working with MCAS patients for many years. In this eGuide, you will find the answers to the most common questions they’ve received from them.

If you are seeking more clarity about MCAS symptoms and triggers…

Are wondering what it takes to get a diagnosis…

Or want to know which steps you can take to start feeling better…

This 43-page eGuide will provide you with valuable information and a wealth of resources to help you kick-start your healing.

Get clear answers to commonly asked questions about MCAS like:

  • What is a mast cell?
  • What is the difference between MCAS and histamine intolerance?
  • Is MCAS progressive?
  • Can MCAS be reversed?
  • Do I need medication?
  • What are the best foods to reduce mast cell activation?
  • How do I find a specialist?
  • And many more!

Learn how to regain your health without being held back by MCAS symptoms!

Gift #2: “Preparing for Your Detox: The Pre-Tox Protocol” eGuide

Have you ever jumped into a detox program to support your healing…

And ended up feeling worse?

Or you started feeling better, but just a few weeks later your symptoms returned?

Unfortunately, there is no quick fix for all of our ongoing exposures.

You might need to go deeper.

Learn how to prepare your body on a cellular level for a successful detox!

You want to get better!

Don’t make the same mistake millions of people are making when embarking on a detox journey: jumping into a detox protocol without proper preparation.

Before you embark on a detox protocol, it’s important to prepare your body appropriately through a pre-tox.

Because if you don’t get your cells and your organs of detoxification ready, you can flare your underlying conditions or even worsen your situation.

A pre-tox protocol helps your body to remove toxins on a cellular level, preparing your body for a deeper detoxification protocol.

Are you ready to detox for long-term results?

Gift #3: “Detoxification Protocol: Everything You Need to Know” eBook

So you’ve prepared for your detox with Dr. Kelly’s Pre-Tox Protocol…

You’ve helped your body cleanse on a cellular level and your organs are ready for deep detoxification…

Now what?

You’re now ready to step into the detox phase.

Get ready for a true health transformation!

Learn how you can gently and gradually remove toxins safely from your body by layering gentle detox practices and slowly adding in more aggressive strategies as your body tolerates them.

In this eGuide, you’ll get the information you need to understand how to:

  • Relax while you detox with soaks & baths
  • Support lymphatic health & drainage
  • Alkalize your system
  • Eat foods that help enhance digestion & elimination
  • Implement more aggressive detoxification strategies, including infrared sauna, supplementation, liver detoxification & more
  • PLUS suggestions on how to maintain your health & well-being for long-term results

The steps in this eBook can help to support your body’s detoxification pathways, decrease chronic inflammation, improve your digestion, reduce (or eliminate your chronic symptoms) and improve your overall health!

Gift #4: “Food Intolerances for MCAS” eGuide

Does food feel unsafe because you don’t know which foods are triggering your symptoms?

When you have MCAS, food intolerances can impact your life in big ways.

Are you ready to enjoy food again?

Learn how to determine your potential food intolerances and actionable steps to begin addressing them!

If you suspect you are reacting to foods, you’ve tried elimination diets but they didn’t help much, you want to finally address your root causes, or you’re interested in working with a practitioner who is familiar with food intolerances, this guide is for you!

In it, you’ll discover:

  • Tell-tale signs of the most prevalent food intolerances
  • The healthy foods you might be reacting to
  • Delicious recipes to nourish yourself
  • What to do if you’re feeling overwhelmed with navigating food intolerances

PLUS you’ll unlock access to BONUS VIDEOS on histamine intolerance, oxalate intolerance, mold, lectins, FODMAPS, and salicylates!

With practical checklists and guidance on how to evaluate your progress, you’ll have a comprehensive roadmap for identifying and addressing any potential food intolerances you might have – so you can heal your relationship with food and start thriving!

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Mastering Mast Cell Activation Summit appeared first on Spiritual Growth Events.

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Healthy Pelvic Floor Masterclass 2023 Summit https://spiritualgrowthevents.com/events/healthy-pelvic-floor-masterclass/ Fri, 11 Aug 2023 02:04:57 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=22006 Healthy Pelvic Floor Masterclass 2023 Summit Too many women have been diagnosed with a pelvic floor disorder… and of all pelvic floor disorders about 90% are a fitness issue – not a medical issue! If you are… Afraid to sneeze in public… Putting on a pad before you head out for your run or your yoga class… Feeling disconnected from your partner because of pain during intercourse… Or exhausted from nighttime trips to the bathroom… This is not how your life has to be! It’s time to change the mistaken belief that pelvic floor issues are a normal part of “aging” or simply being a woman. During the Healthy Pelvic Floor Masterclass, you'll learn how you can impact your pelvic floor health in a radical way! =================================== ↘️ Register Here For Free ↙️ =================================== Why Attend the 2023 “Healthy Pelvic Floor Masterclass” You can do something about incontinence, pelvic floor pain and painful sex! These common concerns are often hidden as shameful secrets. But you’re not alone. And we can be open about it… After all, 1 in 2 women will live with pelvic floor dysfunction at some point in their lives! So let’s bust some of the myths and lies surrounding this topic – and the inconvenience, embarrassment and stress that can come with it. Jana Danielson, pelvic floor fitness expert and creator of the Cooch Ball, has created this 5-day masterclass to teach you simple, effective tips and techniques to help improve your quality of life by fixing your pelvic floor woes – starting now. Imagine waking up 30 days from now, and you are: Fully rested because you slept through the night Having the best sex of your life Experiencing soaring confidence & sensuality Not planning your days around bathroom breaks Living with less pain! It all starts with the right information. Start...

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Too many women have been diagnosed with a pelvic floor disorder… and of all pelvic floor disorders about 90% are a fitness issue – not a medical issue!

If you are…

  • Afraid to sneeze in public…
  • Putting on a pad before you head out for your run or your yoga class…
  • Feeling disconnected from your partner because of pain during intercourse…
  • Or exhausted from nighttime trips to the bathroom…

This is not how your life has to be!

It’s time to change the mistaken belief that pelvic floor issues are a normal part of “aging” or simply being a woman.

During the Healthy Pelvic Floor Masterclass, you'll learn how you can impact your pelvic floor health in a radical way!

===================================
↘️ Register Here For Free ↙️
===================================

Why Attend the 2023 “Healthy Pelvic Floor Masterclass”

You can do something about incontinence, pelvic floor pain and painful sex!

These common concerns are often hidden as shameful secrets.

But you’re not alone.

And we can be open about it…

After all, 1 in 2 women will live with pelvic floor dysfunction at some point in their lives!

So let’s bust some of the myths and lies surrounding this topic – and the inconvenience, embarrassment and stress that can come with it.

Jana Danielson, pelvic floor fitness expert and creator of the Cooch Ball, has created this 5-day masterclass to teach you simple, effective tips and techniques to help improve your quality of life by fixing your pelvic floor woes – starting now.

Imagine waking up 30 days from now, and you are:

  • Fully rested because you slept through the night
  • Having the best sex of your life
  • Experiencing soaring confidence & sensuality
  • Not planning your days around bathroom breaks
  • Living with less pain!

It all starts with the right information.

Start setting the foundation with a series of classes that will give you a new perspective and an action plan for improving your pelvic floor health!

Watch the Trailer Video for the 2023 “Healthy Pelvic Floor Masterclass”

===================================
↘️ Register Here For Free ↙️
===================================

What You'll Learn During the “Healthy Pelvic Floor Masterclass” 2023

Just because you’ve had a baby (or babies), or are going through menopause…

Pee leaks, painful intercourse and/or wearing pads everyday doesn’t have to be “a given” or a “normal part of aging.”

Our pelvic floor often becomes dysfunctional because of everyday habits, like poor posture and less than optimal breathing, which can lead to not only incontinence but also tight hips, chronic low back pain, bloating, indigestion, cold tingly feet and constipation.

The good news is that the pelvic floor muscles can be retrained.

Are you looking for a deeper understanding of how your pelvic floor health is impacting your overall health and what you can do about it?

Jana Danielson’s Healthy Pelvic Floor Masterclass is for you.

In five practical information-packed sessions, Jana Danielson will teach you how you can help improve your quality of life by fixing your pelvic floor woes.

You’ll learn:

  • Why you don’t need to accept incontinence & exhaustion
  • Why kegels may not yield the best results
  • Connection between breathing & pelvic floor function
  • How to optimize breathing, hydration & nutrition for pelvic floor health
  • Tips to stay motivated & create momentum
  • Strategies for pelvic floor bliss
  • Posture & breathing basics to start right away
  • Why drinking less water leads to more frequent trips to the bathroom
  • Role of fascia, genetics & epigenetics in your pelvic floor health.
  • And more!

You’ll leave these sessions not only inspired but also relaxed, grounded and ready to take on the world!

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↘️ Register Here For Free ↙️
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Free Gifts for Attendees

When you register for the Healthy Pelvic Floor Masterclass, you'll get access to several free gifts including:

Gift #1: “The Healthy Pelvic Floor” eBook

When was the last time you thought about your pelvic floor health?

Many of us don’t know much about our pelvic floor, an often very under-loved, under-appreciated and not well understood part of the body.

We’re often given the message that any “issues” down there are just a normal part of aging and we just need to “live with it.” But that’s far from the truth: We’re just not being given the right (or enough) information.

Inside this eBook, you’ll discover the basics of pelvic floor anatomy and function, root causes of dysfunction, and how you can facilitate increased blood flow and effective brain-body communication for improved pelvic floor function and optimum overall health.

Learn how you can make a huge difference in your pelvic floor health AT ANY AGE!

Gift #2: “4-Part Pelvic Floor Boosters” eGuide

90% of pelvic floor issues can be solved with the right breathing, hydration, movement, nutrition and basic knowledge of your body and stress.

When you create an environment for change by giving your body and mind what it needs, you’ll be surprised at what can happen!

In this eGuide, Jana shares the 4 simple steps she took when she decided to change her mindset around her own health.

These pelvic floor boosters can be done in minutes, either one day at a time or all in one day! Start implementing them today, and you will be well on your way to improving your cellular function, energy, pain, sleep, pelvic floor function, mobility, confidence and SO MUCH MORE!

Gift #3: “6-Part Soulful Meditation Series”

Your health and wellness are so much more than what you experience in your physical body!

The mental, emotional and energetic nature of your body impacts your health and wellness too! We cannot heal, we cannot flourish and live lives full of joy if we are in survival mode all or most of the time.

This meditation series will encourage you to take just minutes out of your day to listen and focus on just you!

This 6-part audio series includes the following guided sessions:

  1. Cooch Ball Meditation
  2. Evening Unwind
  3. Gratitude Through Seeing
  4. The Rhythm of Life
  5. A New Day
  6. Dedication

Allow Jana to take you on guided visualizations that will help you center your mind and body through your breathing and healing rhythms.

Get ready to thrive!

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↘️ Register Here For Free ↙️
===================================

About Your Teacher – Jana Danielson

Jana Danielson is an award-winning wellness entrepreneur who, through her own experience with physical pain, turned her mess into her message, which has now become her mission.

She is an Amazon international bestselling author, the founder of Lead Pilates and Lead Integrated Health Therapies, and the Metta District, her online wellness community.

She is also a member of the Holistic Leadership Council.

Jana is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. She has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.

===================================
↘️ Register Here For Free ↙️
===================================

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Healthy Pelvic Floor Masterclass 2023 Summit appeared first on Spiritual Growth Events.

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Healthy Body, Healthy Hair Summit https://spiritualgrowthevents.com/events/healthy-body-healthy-hair-truth-about-hair-loss-summit/ Mon, 17 Apr 2023 17:57:00 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=21012 Healthy Body, Healthy Hair Summit 2023 Hair loss is a symptom that something is out of balance in your body that needs to be addressed. But it’s not too late to take control! During Healthy Body, Healthy Hair: The Truth About Hair Loss 2023 Summit, you'll learn root-cause solutions to protect, regrow and love your hair! Click here to register for free. What You'll Learn During the 2023 Health Body, Healthy Hair Summit Seeing clumps of hair clogging the shower drain is scary… The struggle and pain are real, and you are not alone. Hair loss can have a big impact on your self-esteem and emotional well-being. Many people facing hair loss suffer in silence, with feelings that can make it difficult to seek help because they are embarrassed or ashamed to admit that they are experiencing hair loss. But the truth is, hair loss is not a sign of weakness or a lack of self-care… Hair thinning is a big issue that can affect anyone – regardless of age, race or gender. There are many types of hair loss and over 50 root causes, many of which go overlooked by doctors. Are your hair loss struggles pointing to other health issues? The Healthy Body, Healthy Hair: The Truth About Hair Loss could help you: Identify hidden health imbalances causing hair loss Explore inflammatory, hormonal, digestive & stress-induced causes of hair loss Harness nutrition, detoxification & protocols to support hair growth & strength Maintain healthy hair after weight loss, toxic exposure or any stressful events Crack the correlation between hair loss & viral infections such as EBV & COVID-19 Learn epigenetic modifications that have a significant impact on hair growth or loss Save time & money with the right lab work & resources to get started And more! The Relationship Between Nutrition and Healthy Hair Multiple...

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Hair loss is a symptom that something is out of balance in your body that needs to be addressed.

But it’s not too late to take control!

During Healthy Body, Healthy Hair: The Truth About Hair Loss 2023 Summit, you'll learn root-cause solutions to protect, regrow and love your hair!

What You'll Learn During the 2023 Health Body, Healthy Hair Summit

Seeing clumps of hair clogging the shower drain is scary…

The struggle and pain are real, and you are not alone.

Hair loss can have a big impact on your self-esteem and emotional well-being.

Many people facing hair loss suffer in silence, with feelings that can make it difficult to seek help because they are embarrassed or ashamed to admit that they are experiencing hair loss.

But the truth is, hair loss is not a sign of weakness or a lack of self-care…

Hair thinning is a big issue that can affect anyone – regardless of age, race or gender.

There are many types of hair loss and over 50 root causes, many of which go overlooked by doctors.

Are your hair loss struggles pointing to other health issues?

The Healthy Body, Healthy Hair: The Truth About Hair Loss could help you:

  • Identify hidden health imbalances causing hair loss
  • Explore inflammatory, hormonal, digestive & stress-induced causes of hair loss
  • Harness nutrition, detoxification & protocols to support hair growth & strength
  • Maintain healthy hair after weight loss, toxic exposure or any stressful events
  • Crack the correlation between hair loss & viral infections such as EBV & COVID-19
  • Learn epigenetic modifications that have a significant impact on hair growth or loss
  • Save time & money with the right lab work & resources to get started
  • And more!

The Relationship Between Nutrition and Healthy Hair

Multiple factors contribute to hair loss, including nutrition.

Nutrition has a lot to do with hair health and strength…

That's because scalp-hair-follicles have a very high and active metabolism, exhibit very high cellular turnover and demand an enormous amount of energy – all of which require adequate nutrient consumption and ABSORPTION.

If you are eating the Standard American Diet (SAD), you might experience nutrient deficiencies that might be responsible for hair loss.

And even if you’re eating all the right foods, factors like stress and poor nutrient absorption can divert essential nutrients away from your scalp to more vital organs, such as your heart, leaving less nourishment for hair growth.

In addition, common medications can deplete nutrients and interfere with your metabolism, which provides the energy needed for hair growth.

Are you getting and absorbing the nutrients you need?

Remember, your best practice on the path to minimizing hair loss and improving hair health is to take a holistic approach to your overall wellness. When you treat your mind and body with consistent and targeted self-care your skin, scalp, and hair will thank you!

Learn how to bring your body into balance and take control of your hair health.

The Relationship Between Gut Health and Hair Loss

Did you know that hair loss can be related to what’s going on in your gut?

New science is showing that a healthy microbiome is vital for healthy hair, even for cases of alopecia.

Hair is built from nutrients the body can efficiently digest and absorb, and autoimmune hair loss can be a result of unresolved, chronic inflammation.

An imbalanced gut microbiome starts the process of permeability that leads to leaky gut, a compromised gut barrier that facilitates inflammation.

Are your hair loss problems a symptom that your microbiome is out of balance?

It’s not too late to take control!

With over 45 hair health experts, Julie Olson will reveal over 50 root causes of hair loss, including how digestive issues impact hair growth and loss. You’ll learn how you can rebalance your microbiome along with a variety of safe, effective methods to help regrow your hair naturally.

Register now and save the date to learn from the following expert talks:

  • Connecting the Dots Between Hair Loss, Autoimmunity, Gut and Brain Health with Dr. Peter Kan
  • How SIBO Impacts Hair Loss: Conquering SIBO and Alopecia with Shivan Sarna
  • Unpacking the Connection Between Gut Health in Hair Growth and Loss with Evan Brand
  • Link Between Inflammatory Load and Hair Loss with James LaValle
  • Insider Tips: Overcoming Nutrient Deficiencies and Food Sensitivities with Chef James Barry
  • PLUS many more expert talks on resolving hair loss naturally!

Different hair problems have different causes and require different steps to conquer them. That’s why a functional medicine and nutrition approach to hair loss can be long-lasting – because it offers natural root cause resolutions.

This knowledge, that not many practitioners share, will inspire and give you the ability to make informed decisions for a healthier body and a happier head of hair!

Why Attend the Healthy Body, Healthy Hair 2023 Summit

Hair thinning is a commonly experienced and increasingly widespread issue that can affect anyone – regardless of age, race or gender. Early detection and management is crucial, as hair loss can indicate underlying health concerns. Furthermore, if left unaddressed, it can result in scarring of the scalp hair follicles, making it almost impossible for hair to regrow.

Offering more than just a solution to thinning hair, this upcoming event aims to improve the overall health and appearance of your hair by getting to the root(s) of the problem. While exploring the latest scientific research on resolving hair loss, our experts will reveal a comprehensive approach that doesn’t rely on lifelong medications, painful treatments, or expensive hair products that only provide temporary solutions. You’ll gain insight into underlying causes you may have overlooked, and learn safe, effective methods that can assist in regrowing your hair naturally and provide hope for a healthier body and a happier head of hair!

This groundbreaking hair health summit takes a holistic, functional medicine and nutrition approach, which is sure to revolutionize the billion-dollar hair industry. You will be empowered to take control of your hair health and boost its vitality, beauty and resilience. Don’t miss this unique opportunity to enhance the health of your hair and body!

Healthy Body, Healthy Hair Summit Trailer Video

Free Gifts for Summit Attendees

When you register for the “Healthy Body, Healthy Hair” 2023 summit, you'll get access to several free gifts including:

Gift #1: Healthy Hair Regrowth: Strategies for Regrowing Your Hair Naturally Roadmap

Do you lose copious amounts of hair in the shower?

Are you concerned about thinning and/or bald spots?

This roadmap can help guide you out of hair loss.

When you understand that healthy hair growth is dependent on a healthy body, you can get started inspecting the everyday habits that may have contributed to your situation.

With the strategies and resources this 28-page roadmap provides, you’ll gain insight into your type of hair loss, why you want to address it ASAP, and where and how to get started on your regrowth journey!

Step by step, this roadmap will walk you through:

  • Causes and risk factors for thinning hair
  • Four main functional root causes of hair loss
  • How to identify your type of hair loss
  • Looking at your lab results through a functional medicine lens
  • 5R Framework to support hair regrowth
  • Top foods that help & hurt hair growth

Ready to look and feel amazing again?

Gift #2: “Healthy Hair Recipes” eBook

Is your body getting the nutrients it needs for hair growth and maintenance?

Discover 27 hair-healthy recipes (along with helpful notes and substitutions) for breakfast, lunch, dinner and snacks.

Your body needs a variety of nutrients to grow healthy hair.

In fact, nutrient deficiencies are the #1 cause of hair loss!

In this 33-page cookbook, you’ll find recipes that have been handpicked to include the top nutrients for hair growth and maintenance.

Julie Olson’s Healthy Hair Recipes include:

  • Pumpkin Pie Protein Smoothie
  • Zucchini Turkey Breakfast Skillet
  • Kale & Red Pepper Frittata
  • Golden Turmeric Latte
  • Energy Bar Snacks
  • Sweet Potato & Black Bean Salad
  • 15 Minute Shrimp & Cabbage Stir Fry
  • And 20 more hair-healthy recipes

PLUS Julie’s 7-day meal plan and shopping list are included to make it easy to get started.

Reclaim your health and hair by giving your body the nutrients it needs with these incredible recipes!

Gift #3: “Stopping Hair Loss” eGuide

Does regrowing your hair back naturally sound too good to be true?

Fortunately, new science is on your side!

It is possible to reclaim your health and hair to look and feel your very best!

Learn a whole new approach to prevent further hair loss and regrow your hair, naturally!

There’s no one-size-fits-all solution to hair loss.

Different people experience different types of hair loss that require different methods to resolve it.

For some people, the answer might be as simple as giving the body extra nutritional support…

For others, it could mean addressing inflammation, food sensitivities or gut dysfunction…

Unfortunately, the common treatment options those struggling with hair loss often turn to first can be as devastating as losing your hair. These are not the answer because they comb over underlying root causes.

So before you commit to lifelong medications, pricey painful procedures or expensive hair products, learn how to determine your type of hair loss and why (and how!) you must address it ASAP.

Discover a whole new approach to prevent further hair loss and regrow your hair without medication.

Gift #4: “10 Warning Signs Your Gut Is a Mess” eBook

Did you know that there is a huge connection between your gut health and your hair health?

Healthy hair growth begins from the inside-out and is dependent on good gut health. In fact, digestive problems often show up externally as skin irritation, breakouts and hair loss.

Learn about the top warning signs of gut problems and find out what you can do to support your gut health.

Your digestive system is essential for breaking down food into nutrients that can be absorbed and used by the body, and its health has a significant impact on your overall well-being, including your hair health.

Gut problems such as dysbiosis, constipation, indigestion and inflammation can all lead to hair loss, dry itchy skin and scalp, dandruff, overly oily hair and scalp … and even more serious issues down the line if left unchecked.

These are all ways your body could be telling you that something out of balance in your body needs to be addressed.

In this eGuide, you’ll discover 10 signs that your gut needs support and eight precautionary measures you can take to positively impact your gut health and your hair’s health and vitality.

You’ll also find three simple recipes you can easily start incorporating into your daily routine to jump-start your gut health.

About Your 2023 Healthy Body, Healthy Hair Summit Host

Julie Olson - HeadshotJulie Olson is a triple-certified functional medicine nutritionist.

After struggling with hair loss, digestive issues, Epstein-Barr virus and autoimmunity, doctors told her there was nothing she could do about it naturally. Unconvinced, she made it her mission to restore her health with natural solutions and to help others do the same. With over 10 years of experience working with functional and integrative practitioners, she has helped thousands of people transform their health. She is known to investigate, discover and communicate root cause resolutions to rebuild health and naturally regrow hair. Founder of Fortitude Functional Nutrition, she specializes in female hair loss, gut health and gluten issues, and offers personalized programs that yield long-lasting results.

Julie is a board-certified functional medicine practitioner, board-certified holistic nutritionist, certified nutritionist, certified gluten-free practitioner, and graduate of the University of Colorado and Huntington University of Health Sciences. She also has extensive training through the Institute of Functional Medicine, is a research geek, and has authored numerous articles and a peer-reviewed published abstract.

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Health Disclosure: The contents of this website/e-mail are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

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What, When, and Why to Exercise for Women 40+ Summit https://spiritualgrowthevents.com/events/how-why-when-exercise-women-40plus/ Tue, 29 Nov 2022 21:38:44 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=19607 What, When, and Why to Exercise for Women 40+ Summit Do you find that no matter what you do, or how hard you work, you can’t get the results you want? That struggle is real because most women are given the wrong advice about how to exercise effectively — by parents, trainers, and even healthcare practitioners. In fact, the majority of sports medicine research doesn’t feature women in midlife – when they are essentially at the peak of fat storage and at higher risk for developing osteoporosis and osteopenia. It’s time for hormone-based exercise protocols for women at every age. Join us to discover a simple evidence-based approach to mastering your metabolism and staying fit before, during, and after menopause! =================================== ↘️ Register Here For Free ↙️ =================================== What You'll Learn During the What, When, and Why To Exercise For Women 40+ Summit Are you spending your precious time, energy and money on the wrong exercise program? Join me to discover a simple evidence-based approach to getting and staying fit BEFORE, DURING and AFTER MENOPAUSE! What, When & Why to Exercise for Women 40+ could help you: Keep your bones strong & prevent fractures Build strength through muscle Increase your balance & boost posture Improve your reaction skills Train your brain & improve your memory Balance hormones, stabilize blood sugar & lose weight Boost & maintain metabolism Transform pain & move with ease And more! After all, exercise should be joy in motion! Learn About the Relationship Between Menopause, Hormones, and Exercise Do you find that no matter what you do, or how hard you work, you can’t get the results you want? It’s not your fault! The struggle is real – most women are given the wrong advice about how to exercise effectively – by parents, trainers, and even healthcare practitioners. There are potential obstacles you may not even...

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Do you find that no matter what you do, or how hard you work, you can’t get the results you want?

That struggle is real because most women are given the wrong advice about how to exercise effectively — by parents, trainers, and even healthcare practitioners.

In fact, the majority of sports medicine research doesn’t feature women in midlife – when they are essentially at the peak of fat storage and at higher risk for developing osteoporosis and osteopenia.

It’s time for hormone-based exercise protocols for women at every age.

Join us to discover a simple evidence-based approach to mastering your metabolism and staying fit before, during, and after menopause!

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↘️ Register Here For Free ↙️
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What You'll Learn During the What, When, and Why To Exercise For Women 40+ Summit

Are you spending your precious time, energy and money on the wrong exercise program?

Join me to discover a simple evidence-based approach to getting and staying fit BEFORE, DURING and AFTER MENOPAUSE!

What, When & Why to Exercise for Women 40+ could help you:

  • Keep your bones strong & prevent fractures
  • Build strength through muscle
  • Increase your balance & boost posture
  • Improve your reaction skills
  • Train your brain & improve your memory
  • Balance hormones, stabilize blood sugar & lose weight
  • Boost & maintain metabolism
  • Transform pain & move with ease
  • And more!

After all, exercise should be joy in motion!

Learn About the Relationship Between Menopause, Hormones, and Exercise

Do you find that no matter what you do, or how hard you work, you can’t get the results you want?

It’s not your fault! The struggle is real – most women are given the wrong advice about how to exercise effectively – by parents, trainers, and even healthcare practitioners.

There are potential obstacles you may not even realize could prevent you from getting results…

Hormonal changes in midlife can turn your previous workout habits into your nemesis.

But your midlife (and beyond) hormones are your ally if you allow them to be data that inform your exercise.

You have a unique set of hormones, metabolism, body composition and socialization that demand a unique exercise prescription.

Learn why what used to work for you doesn’t anymore, and what to do about it.

You’ll discover a simple evidence-based approach to getting and staying fit BEFORE, DURING and AFTER MENOPAUSE!

The What, When & Why to Exercise for Women 40+ experts will explore:

  • How to start, restart or reset
  • Biggest obstacles for every stage
  • Menstrual cycle-based exercise
  • Postmenopausal exercise options
  • Losing weight without muscle loss
  • How to train based on your brain
  • #1 exercise for creating potential hormone havoc
  • Fasting for women still cycling vs. menopause
  • Blood sugar secrets
  • Signs you have estrogen dominance
  • Understanding testosterone balance in women
  • And so much more!

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↘️ Register Here For Free ↙️
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The Relationship Between Age, Muscles, and Bone Health

Is the time you spend exercising, actually improving your life and health span?

The cost of time spent on the wrong exercise program after 40 is muscle loss, bone loss, and failure to bring brain benefits that can cause unnecessary disability and health issues.

Due to the dramatic decline of estrogen during this time, midlife women are at higher risk for developing osteoporosis, osteopenia and sarcopenia (muscle loss):

  • One in two women over 50 will break a bone because of osteoporosis
  • 80% of the 10 million with osteoporosis are women
  • 30% of women over 65 have sarcopenia (significant loss of muscle and strength)
  • Muscle loss can begin at 30 without proper intervention
  • Losses of both bone and muscle accelerate during the 3-5 year menopause transition

Nutrition and the right exercise at the right time is a two-for-one for women in midlife… alleviating symptoms of menopause (NOT making them worse as traditional exercise can) AND improving the health span to match a lifespan.

Learn how to train out of pain, move with ease, and eliminate potential limiters with a safe, sane, simple approach.

At this important educational event, you’ll learn about:

  • Ways to identify the best types of exercise
  • Hidden causes of pain & steps for eliminating it
  • Hormones, muscle and health
  • How HRT affects muscle
  • How to know when it’s time to consider joint replacement
  • The secret to reducing low back pain
  • Plantar fasciitis: Is it arthritis?
  • Dealing with bunions
  • How to address hammer toes
  • How yoga supports bone density
  • Recent research on bone building
  • Types of strength training exercises
  • Repetition range for bone development
  • What is your chronic upper back pain telling you?
  • Bone density vs. bone quality
  • Contributing factors for osteoporosis
  • Strength, protein or cardio: Which is best for longevity?
  • And much more!

The Relationship Between Exercise, Gut Health, Nutrition

“You can’t build muscle if you can’t digest protein,” according to Dr. Vincent Pedre, one of the experts featured in What, When & Why to Exercise for Women 40+.

If you’re ignoring bloating, gas, diarrhea or constipation, it could mean you’re going to have challenges with both absorption of micronutrients and the breakdown of protein necessary for lean muscle.

You want to find your “Goldilocks” exercise. If you’re not exercising enough, digestion could be slowed. If you exercise too much, you could prevent the absorption of micronutrients from too quick a transit time.

Exercise is a stressor. Usually, in the right dose it’s a hermetic stressor: one that offers positive benefits. However, in excess, stress from any source can disrupt gut health and digestion.

Exercise can definitely be a part of the solution if you’re choosing the right type at the right time.

At this important educational event, you’ll learn about:

  • Digestive supplements for bloating, gas & protein breakdown
  • Biophysical stress & your gut
  • What happens when you skip breakfast
  • Gut-health habits you need to incorporate NOW
  • Steps for losing weight without muscle loss
  • Vital high-protein meals
  • Micronutrients to banish menopot
  • When to eat carbs & protein
  • Ways to identify the best types of exercise
  • And much more!

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↘️ Register Here For Free ↙️
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Why Attend the What, When, and Why to Exercise for Women 40+ Summit

Did you know that only 39% of all exercise and sports medicine research features female subjects?

In fact, the majority of sports medicine research doesn’t even feature women in midlife – the time of life when women are essentially at the peak of fat storage and at higher risk for developing osteoporosis, osteopenia and sarcopenia (muscle loss).

When you are a woman going through the most volatile hormone fluctuations of your life, you’ve got to consider that exercise influences hormones, and hormones influence exercise.

You can’t expect the same results from exercise “proven” for mice, men … or even young women.

Get the best exercise plan for the moment you’re in. And the time is now!

Watch the Trailer Video for the “What, When, and Why to Exercise for Women 40+” Summit

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↘️ Register Here For Free ↙️
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Free Gifts for Summit Attendees

When you register for the “What, When, and Why to Exercise for Women 40+” 2023 summit, you'll get access to several free gifts.

Gift #1: “Muscles in Minutes” eGuide

You’re never too old to lift weights. You’re too old not to!

Resistance training is the secret to looking younger, feeling younger and boosting your energy.

No other exercise will help you preserve and build bone or provide the body you need as you age – especially if you want to lose weight – like resistance training will.

Whether you’ve been exercising for years and just need to tune up your resistance training routine or you’ve never really done any strength training, this eGuide has got you covered!

In it you’ll find:

  • Images for start & end positions for 20+ exercises
  • Variations of each exercise to modify for your needs
  • Technique tips for each exercise
  • Tips & hints about where you should feel it
  • Most common errors & how to avoid them
  • Guidelines for starting & progressing your program
  • 10, 20 & 30-minute workout plans
  • Sample weekly plans so you aren’t over- or undertraining

Step by step, Debra will teach you how to use these exercises specifically for losing weight, boosting your metabolism and decreasing the appearance of cellulite.

The Muscles in Minutes resistance training program can help with:

  • Improved posture
  • Increased energy
  • Flatter belly
  • Cellulite reduction
  • Reduced inches & dropped sizes
  • More confidence
  • Reduced risk of injury
  • More metabolism-boosting lean tissue
  • Fat loss

If you want to feel better faster with less exercise, and potentially less sweat, resistance training is your best workout partner!

Gift #2: “25 Health Tips for Longevity” eGuide

It’s never too late to reevaluate how you are living so that you can live younger and stronger, for longer! Start down the path to better health and wellness with evidence-based strategies you can start using today

Most of us want to be healthy, yet we mindlessly stay up extra late to scroll on our devices, eat past the point of fullness and sit for most of the day – decisions that are detrimental to our health and well-being.

And the decisions we make today are what pave the way for how we feel tomorrow, and the day after tomorrow and the day after!

There are many things outside of our control that can impact our longevity. However, taking good care of ourselves physically and psychologically is something we can all choose on a daily basis.

This intention can help increase your chances of living a fit, healthy and meaningful life.

There are no guarantees in life, but follow these 25 simple longevity tips and it’s likely you’ll be living well into your golden years!

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↘️ Register Here For Free ↙️
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About Your “What, When, and Why to Exercise for Women 40+” Summit Host – Debra Atkinson

Debra Atkinson - HeadshotFunctional Health Coach, Hormone Balancing Fitness Expert and Flipping 50 Founder Debra Atkinson has helped over 250,000 women “flip” their second half with the vitality and energy they want.

She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women, Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust, and Hot, Not Bothered. She hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for 50+. She is a frequent speaker and the TEDx presenter of “Everything Women in Menopause Learned About Exercise May Be a Lie.”

With 38-years of full-time fitness experience, Atkinson is an international fitness presenter for associations including International Council on Active Aging, IDEA, NSCA, Athletic Business and CanFitPro. She’s an American Council on Exercise subject matter expert, and prior senior lecturer in kinesiology at Iowa State University.

She is also founder of Flipping Fifty and creator of the Flipping 50 Fitness Specialist program for fitness professionals. She’s a frequent contributor at HuffPost, Sharecare and other featured outlets, and is on the education advisory board for Medfit

🎁 Free Gifts for Summit Attendees 🎁

When you register, you'll get access to several free ebooks and guides to help you put into action what you learn during the masterclass.

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↘️ Register Here For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

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Natural Approaches to Osteoporosis & Bone Health 2.0 Summit https://spiritualgrowthevents.com/events/natural-approaches-osteoporosis-bone-health-summit/ Wed, 02 Nov 2022 18:49:46 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=19444 Natural Approaches to Osteoporosis & Bone Health 2.0 Summit Are you worried about the consequences of osteoporosis and bone loss … fractures, weakness and reduced independence? During the 2024 “Natural Approaches to Osteoporosis & Bone Health 2.0 Summit,” you'll learn how you can improve and protect your bone health throughout your life. Click here to register for free. What You'll Learn During the “Natural Approaches to Osteoporosis & Bone Health 2.0” Summit The 50+ new interviews in MORE Natural Approaches to Osteoporosis & Bone Health 2.0 will explore: The root causes of bone loss Safe exercises (with demonstrations) to strengthen and protect bones IMPORTANT exercise guidelines (+ dangerous exercises to avoid!) Nutrition and supplements for strong, healthy bones Two powerful cooking demonstrations of bone healthy meals + kitchen tips Fall prevention tips + movement practices for balance The impact of stress on bone health + stress reduction strategies How increased happiness can help protect your bones and your health Advanced topics, like when to use medication, oxalates, parathyroid issues, MCAS and mold And more! Watch the Video Trailer for the 2024 Osteoporosis & Bone Health 2.0 Summit Click here to register for free. The Relationship Between Bone Health & Quality of Life Did you know that when you improve your bone health, you also improve your overall health, increase your happiness and elevate your quality of life? If you’ve been diagnosed with osteopenia or osteoporosis, or have seen a family member or loved one suffer from weak or brittle bones, I know how scary this is. The statistics are staggering: In people over the age of 50, 1 in 3 women and 1 in 5 men worldwide will suffer a fracture due to osteoporosis in their lifetime. In the U.S., it’s even higher: 1 in 2 women and 1 in 4 men! The consequences of these fractures can be...

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Are you worried about the consequences of osteoporosis and bone loss … fractures, weakness and reduced independence?

During the 2024 “Natural Approaches to Osteoporosis & Bone Health 2.0 Summit,” you'll learn how you can improve and protect your bone health throughout your life.

What You'll Learn During the “Natural Approaches to Osteoporosis & Bone Health 2.0” Summit

The 50+ new interviews in MORE Natural Approaches to Osteoporosis & Bone Health 2.0 will explore:

  • The root causes of bone loss
  • Safe exercises (with demonstrations) to strengthen and protect bones
  • IMPORTANT exercise guidelines (+ dangerous exercises to avoid!)
  • Nutrition and supplements for strong, healthy bones
  • Two powerful cooking demonstrations of bone healthy meals + kitchen tips
  • Fall prevention tips + movement practices for balance
  • The impact of stress on bone health + stress reduction strategies
  • How increased happiness can help protect your bones and your health
  • Advanced topics, like when to use medication, oxalates, parathyroid issues, MCAS and mold
  • And more!

Watch the Video Trailer for the 2024 Osteoporosis & Bone Health 2.0 Summit

The Relationship Between Bone Health & Quality of Life

Natural Approaches to Osteoporosis & Bone Health 2.0 SummitDid you know that when you improve your bone health, you also improve your overall health, increase your happiness and elevate your quality of life?

If you’ve been diagnosed with osteopenia or osteoporosis, or have seen a family member or loved one suffer from weak or brittle bones, I know how scary this is.

The statistics are staggering:

In people over the age of 50, 1 in 3 women and 1 in 5 men worldwide will suffer a fracture due to osteoporosis in their lifetime. In the U.S., it’s even higher: 1 in 2 women and 1 in 4 men!

The consequences of these fractures can be devastating.

None of us wants to be one of these statistics…

Join this NEW event to learn what you can do NOW for healthy bones.

Select Speaker Topics for the “Natural Approaches to Osteoporosis and Bone Health 2.0” Summit

Here’s a sneak peek at a few of the talk topics:

  • Mineral Deficiency and Osteoporosis
  • Why is Your Pelvic Floor Vital for Bone Health?
  • Insulin Resistance: A Risk Factor for Osteoporosis
  • Osteoporosis Myths and Misconceptions
  • Bioidentical Hormones: Are They Right for You?
  • Rheumatology, Integrative Medicine and Environmental Health for Better Bones
  • Breaking Sabotaging Habits
  • Chinese Medicine Tools for Treating Osteoporosis
  • Ayurvedic Medicine and Skeletal Health
  • PLUS happiness practices, exercise demonstrations and movement modifications!

Every day, she helps people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach utilizing whole foods, exercise, supplements, mind-body relaxation techniques and happiness training.

Even if you are taking prescription medication to hold off bone loss, you can still benefit from these NEW interviews loaded with natural strategies and easy-to-implement exercises.

Osteoporisis & Fall Prevention

Everyone knows the story…

Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall;
All the king’s horses, and all the king’s men
Couldn’t put Humpty together again!

Here are some things you DIDN’T know about Humpty Dumpty, he…

  • Didn’t have the proper support from supplements.
  • Ate junk food.
  • Stressed about what the king’s horses and men thought about him.
  • Spent most of his life sitting on the wall, and not much else!

Let’s be real: no one wants to be Humpty Dumpty.

Proper nutritional help, digestive disorder support, targeted movement exercise, and increased happiness practices will keep you all in one piece!

​​Last year’s Natural Approaches to Osteoporosis and Bone Health was such a life-changing and inspiring event for so many people that Margie Bissinger, PT, MS, CHC, has spent the last few months gathering a NEW team of 50+ experts, across many different specialties, to share more of the latest information on what you can do NOW for healthy bones.

They’re here to teach you a variety of methods to keep you nice and strong – not just to keep your balance and prevent falls, but so you can get up again in one piece if you do!

Bone Health Exercises & Demonstrations

One of the things that helps to maintain bone mass is exercise.

Exercise can decrease bone loss, increase bone density and reduce your risk of fractures.

One thing Margie Bissinger, your host of More Natural Approaches to Osteoporosis and Bone Health 2.0, has noticed during the osteoporosis screening events she’s been involved in is that the individuals with the highest bone density scores had diets rich in fruits and vegetables AND exercised.

A complete osteoporosis exercise program should include 4 types of exercise:

  • Weight bearing exercises to grow strong bones
  • Resistance exercises to strengthen muscles
  • Postural exercises to decrease harmful stress on the back
  • Daily balance exercises to reduce the risk of falling

By making positive changes in how you exercise and how you move, you can significantly improve your bone health. And by making it FUN and SAFE, you will stay motivated and on course with your bone-building program.

With over 50+ experts, you’ll learn all about exercise and osteoporosis – exercises shown to increase bone density, exercises to avoid, PLUS exercises for each type of exercise.

New exercise demonstrations and topics during this event include:

  • Demonstration of safe, effective exercises for a bone building program
  • Safe Pilates and yoga for osteoporosis
  • Setting up a home gym for strength training
  • Using resistance training for bone health
  • Demo: Free weights, bands, tubes and loops
  • Demo: Bodyweight exercises to reinforce vulnerable areas
  • Demo: Integrating pelvic floor exercises into strength training
  • 3 exercises to avoid with pelvic floor issues
  • How to do a perfect Kegel
  • Demo: Qigong sequence for stability and balance
  • 2 exercises to improve alignment
  • Feldenkrais movement for ankles and hips
  • Safe osteoporosis modifications to use in yoga class
  • Demo: A breathwork practice for stronger bones
  • Demo: Preparing your feet for balance and life
  • A fun dance routine for better bones
  • And so much more!

Free Gifts for Summit Attendees

When you register to attend the Natural Approaches to Osteoporosis and Bone Health 2.0 summit, you'll get immediate access to several free gifts including:

Gift #1: “Happy Bones Roadmap Recipes” Guide

 

Gift #4: “Improve Your Posture and Balance” mini-eCourse

When it comes to making a difference in preventing falls and keeping your bones strong and healthy, there is so much that can be done…

Even if you can’t do strength training, you can do balance exercises to help reduce your risk for falls…

Learning how to maintain good posture can help prevent spinal fractures and improve your balance…

And fall-proofing your home can reduce your vulnerability to hidden fall risks…

Best of all, this mini-eCourse with Margie Bissinger will make fracture prevention fun!

With balance and posture exercises you can access at any time – so you can implement them at your own pace – this mini-eCourse makes it simple to follow along with 9 bone-healthy demonstration videos.

You’ll find simple tips and exercises to help:

  • Improve your balance
  • Sit with support
  • Improve neck & shoulder posture
  • Increase lower back mobility
  • Avoid text neck
  • Open the chest & enhance your energy
  • Fall-proof your home

You’ll also unlock access to a comprehensive checklist to examine, remediate and avoid any fall risks in your home.

About Your Host – Margie Bissinger

Margie Bissinger - HeadshotMargie Bissinger is a physical therapist, integrative health coach and happiness trainer. She has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach utilizing whole foods, exercise, supplements, mind-body relaxation techniques and happiness training.

She is the author of Osteoporosis: An Exercise Guide, teaches Happy Bones, Happy Life, an online 6-week program designed to give people the tools to naturally achieve optimal bone health, and is host of the Happy Bones, Happy Life Podcast.

She also oversees all the osteoporosis initiatives in the state of New Jersey as the physical therapy representative to the NJ Interagency Council on Osteoporosis.

Bissinger has lectured to Fortune 500 companies, government agencies, hospitals and women’s groups throughout the country. She has been featured in The New York Times, Menopause Management, OB GYN News and has contributed to numerous health and fitness books.

🎁 Free Gifts for Happy Bones, Happy Life Summit Attendees 🎁

When you register, you'll get access to several free ebooks and guides to help you put into action what you learn during the masterclass. Here's just a few of them:

Gift #1: “Osteoporosis: An Exercise Guide”

Are you looking for nutritious meals that not only taste great but also support your bone health?

This cookbook features 15 delicious gluten-free main dish recipes that are not only packed with protein but also quick and easy to make (most take under 30 minutes to prepare!).

The Happy Bones Roadmap Recipes include:

  • Salmon, Asparagus & Capers
  • Sardine & Avocado Endive Wraps
  • Turkey & Black Bean Cauliflower Rice Skillet
  • Cauliflower, Kale & Lentil DETOX Soup
  • Black Bean Scramble
  • And more!

Each recipe comes with detailed nutritional information, so you can rest assured you’re getting the key bone health nutrients you need to keep your bones strong.

Gift #2: “Improve Your Bone Health Naturally” Mini-eCourse

Exercise is an important step in improving your health and quality of life, but are you in danger of performing exercises that may be causing you harm?

As a physical therapist working with patients in the treatment and prevention of osteoporosis, Margie Bissinger has found that people have misconceptions concerning exercise.

You can find a lot of valuable advice on exercise from aerobic classes, home videos and fitness books, but unfortunately these tips do not focus on the unique exercises and techniques required to provide a safe program for osteoporosis prevention and treatment.

This practical exercise guide is beautifully illustrated and provides the reader with an effective program for improving strength, balance and posture that targets the areas most affected by osteoporosis.

Discover safe ways to perform daily activities including sitting, lifting and sneezing in the “Activities of Daily Living” section, and good luck on your way to building better bones!

Gift #3: “Improve Your Posture and Balance” Mini-eCourse

Are you avoiding activities you love because you’re worried about fractures, weakness and loss of mobility?

Learn what you can do to get started on your journey to optimal bone health NOW so you can live the rich, active and independent life you deserve!

In this 4-part mini-eCourse, you’ll learn:

  • Steps to begin taking charge of your bone health
  • How to absorb and utilize calcium from your diet
  • Stress-reduction techniques for bone health
  • Posture exercises for better bones

Includes a 30-minute introduction to building natural bone health video, a 15-minute stress-reducing audio exercise, posture demonstrations and a calcium content fact sheet.

Gift #4: “Seven Days of Happiness Habits” Journal

Research has shown a strong correlation between happiness and bone density, indicating that a happier mindset can have a positive impact on your health.

The good news is that we can all increase our base level of happiness by practicing happiness habits.

By following this journal you will get to experience seven days of different powerful practices that have been shown to increase happiness and improve health.

These practices could help you:

  • Get guidance from your inner voice
  • Notice the positive aspects of your life
  • Shift your focus to gratitude & appreciation
  • Increase energy & improve digestion
  • Cultivate self-love & acceptance

By dedicating time to your own well-being, you’ll not only experience personal transformation but also become a beacon of happiness, positively impacting those around you.

Are you ready to unlock a higher level of happiness and improve your overall well-being?

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↘️ Register Here For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

 

 

 

 

 

The post Natural Approaches to Osteoporosis & Bone Health 2.0 Summit appeared first on Spiritual Growth Events.

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Fasting Lifestyle Summit 2023 https://spiritualgrowthevents.com/events/fasting-lifestyle-summit/ Wed, 02 Nov 2022 18:39:32 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=19441 Fasting Lifestyle Summit 2023 Should you seek better health by fasting? Although it’s a popular topic these days, the practice and lifestyle have been around for centuries. Learn the essentials of good nutrition and the healthy facets of fasting – because it’s not just about skipping meals. Join us to create a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation and blood sugar functions! Click here to register for free. What You'll Learn During the Fasting Lifestyle Summit 2023 Learn the healthy facets of fasting – because it’s not just about skipping meals! Smartly incorporating a fasting lifestyle could help with: Weight loss Lower cholesterol Reduced inflammation Reduced insulin resistance Lower blood pressure Improved brain functions Better heart health Protection from cancer Living longer Improved sleep And more! What if simply changing when you eat could help you feel better than you have in years? Practiced over the centuries in many cultures (and in a variety of ways!), fasting has become a popular, science-backed strategy for overcoming things such as fatigue, insomnia, digestive issues, mood swings, low sex drive, headaches, weight issues, and much more! The Fasting Lifestyle Summit experts will explore: How optimal intermittent fasting can support overall health Importance of eating at the proper time Contraindications for fasting The psychology of fasting Where to start to ensure an effective fast Daily preparation tips for mind, body & spirit Driving forces behind excuses Fasting & sports nutrition How to incorporate fasting into your busy life And so much more! Determining The Right Fasting Lifestyle For You Intermittent fasting, juice fasting, water fasting, dry fasting, spiritual fasting… How do you determine which fasting lifestyle is right for you? During The Fasting Lifestyle Summit, you can expect to be educated and inspired to “hit the...

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Should you seek better health by fasting?

Although it’s a popular topic these days, the practice and lifestyle have been around for centuries. Learn the essentials of good nutrition and the healthy facets of fasting – because it’s not just about skipping meals.

Join us to create a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation and blood sugar functions!

What You'll Learn During the Fasting Lifestyle Summit 2023

Learn the healthy facets of fasting – because it’s not just about skipping meals!

Smartly incorporating a fasting lifestyle could help with:

  • Weight loss
  • Lower cholesterol
  • Reduced inflammation
  • Reduced insulin resistance
  • Lower blood pressure
  • Improved brain functions
  • Better heart health
  • Protection from cancer
  • Living longer
  • Improved sleep
  • And more!

What if simply changing when you eat could help you feel better than you have in years?

Practiced over the centuries in many cultures (and in a variety of ways!), fasting has become a popular, science-backed strategy for overcoming things such as fatigue, insomnia, digestive issues, mood swings, low sex drive, headaches, weight issues, and much more!

The Fasting Lifestyle Summit experts will explore:

  • How optimal intermittent fasting can support overall health
  • Importance of eating at the proper time
  • Contraindications for fasting
  • The psychology of fasting
  • Where to start to ensure an effective fast
  • Daily preparation tips for mind, body & spirit
  • Driving forces behind excuses
  • Fasting & sports nutrition
  • How to incorporate fasting into your busy life
  • And so much more!

Determining The Right Fasting Lifestyle For You

Intermittent fasting, juice fasting, water fasting, dry fasting, spiritual fasting…

How do you determine which fasting lifestyle is right for you?

During The Fasting Lifestyle Summit, you can expect to be educated and inspired to “hit the reset switch” on your health and begin living in alignment with simple, fundamental, health principles that include the essentials of good nutrition and optimal meal timing.

40 fasting experts are here to help you determine a set of fasting rules that “work” for you, as well as cultivate discipline amid your social events and relationships to make healthy choices – especially in regard to any specific health condition you’re trying to resolve or improve.

Fasting is not about starving yourself or being overly hungry…

Done right, fasting can serve as a healthy (and sustainable) practice to help detoxify, cleanse, and get rid of excess sugar in your body.

At first the idea may seem a bit intimidating, but fasting is a practice that your body CAN get used to.

You’ll discover how you can train your body to stick to an optimized rhythm – without actual starvation!

The Benefits of Intermittent Fasting

One type of fasting that’s been getting a lot of attention lately is intermittent fasting (IF), or time-restricted eating, which includes determining your optimal eating window and then fasting the rest of the time.

Intermittent fasting can include daily fasting periods or longer approaches, but the key lies in choosing what “works” best for you – in supporting your body’s natural cycles – not in how long or how restrictive your fast is.

Determining when to eat can help you:

  • Lower cholesterol
  • Avoid diabetes
  • Improve cognitive function
  • Lose weight
  • Balance hormones
  • Enhance energy
  • Reduce inflammation
  • Improve heart health
  • And more!

The Relationship Between Fasting & Chronic Illness

Fasting has been a health tactic used for centuries!

The practice is well known for its ability to effectively help with weight loss and as a way to detox and cleanse the body…

But any discussion about fasting must also talk about its uses for addressing inflammation and chronic conditions like type 2 diabetes, cancer, heart disease and autoimmunity…

Because for many, implementing a fasting lifestyle becomes the jumping off place for true healing.

Could fasting help reverse your diagnosis?

40 fasting experts are here to help you determine a set of fasting rules that “work” for you – especially in regard to any specific health condition you’re trying to resolve or improve.

At this important educational event, you’ll learn about:

  • Fasting for Health and Healing with Dr. Joel Fuhrman
  • Fasting for Heart Disease and the Ideal Diet with Dr. Joel Kahn
  • Healing Chronic Disease with Fasting with Dr. Jay Davidson
  • Metabolic Health and the Survival Paradox with Dr. Isaac Eliaz
  • Healing Breast Cancer with Dr. Veronique Desaulniers
  • Fasting for Leaky Gut and Autoimmunity with Dr. Peter Osborne
  • Fasting for Gut Health with Dr. Michael Ruscio
  • Fasting for Healthy Skin with Rob Stuart
  • Diabetes Recovery with Dr. Gabriel Cousens
  • Juice Fasting for Physical Healing with Cherie Calbom
  • + 30 more informative discussions on a variety of fasting strategies!

During The Fasting Lifestyle Summit, you can expect to be educated and inspired to “hit the reset switch” on your health and begin living in alignment with simple, fundamental, health principles that include the essentials of good nutrition and optimal meal timing.

Stay motivated and on-track with these empowering sessions, and experience for yourself how the healthy facets of the fasting lifestyle can support you in reaching your health goals.

Select Speaker Topics: Fasting Lifestyle Summit

  • Intermittent Fasting and Cyclic Feeding with Dr. Daniel Pompa
  • Metabolic Health and The Survival Paradox with Dr. Isaac Eliaz
  • Intermittent Fasting for Women with Dy Ann Parham
  • Weight Loss and Fasting with Dr. Jason Fung
  • Fasting for Gut Health with Dr. Michael Ruscio
  • Fasting for Leaky Gut and Autoimmunity with Dr. Peter Osborne
  • Healing Breast Cancer with Dr. Veronique Desaulniers
  • Intermittent Fasting and Ketogenic Diet with Dr. David Jockers
  • How to Break a Fast with Chef Cynthia Louise
  • Intermittent Fasting as a Spiritual Practice with Dr. Daniel Kalish
  • 30 more informative discussions on a variety of fasting strategies!

Stay inspired and on-track with these empowering sessions, and experience for yourself how the healthy facets of the fasting lifestyle can support you in reaching your health goals.

Why Attend the Fasting Lifestyle Summit

The goal is to turn you into a fat-burning machine and, meanwhile, help you unlock fasting’s wide range of potential health benefits.

However, an effective fast includes a set of rules that “work” for you, as well as discipline amid your social events and relationships to make healthy choices – especially in regard to any specific health condition you’re trying to resolve or improve.

Sam and Mitch Asser, your hosts, are here to help you learn the essentials of good nutrition: eating whole, non-processed foods, exercising regularly, staying on schedule and then… considering a fast as part of your routine.

Watch the Video Trailer for the Fasting Lifestyle Summit

About Your Fasting Lifestyle Summit Hosts

About Sam Asser

Sam Asser is the co-founder of Fast Way To Health, an online education platform specializing in fasting. Sam is a holistic coach and the host of their online events that bring together health and wellness experts from all around the globe to empower and educate people on becoming the best and healthiest version of themselves. Fasting has been the catalyst for positive change in her own life and her mission is to continue to spread this positive ripple effect out into the world so people can become who they truly are.

About Mitch Asser

Mitch Asser is founder of FastWayToHealth.com and The Fasting Summit, which is one of the leading health and wellness brands in the world that is focused around fasting. His events have now reached 10s of 1,000s of people who are looking to reverse disease, fight fatigue, lose weight and ultimately become a healthier version of themselves with fasting.

🎁 Free Gifts for Summit Attendees 🎁

When you register, you'll get access to several free ebooks and guides to help you put into action what you learn during the masterclass.

Gift #1: “Simple, Easy Nutritious Recipes” eBook

As you begin to love the fasting lifestyle, it’s important to fill it with nutritious, loving foods.

Discover delicious recipes designed to nourish your body between fasts, when you unlock this plant-based recipe book today!

Sam and Mitch Asser would be the first to tell you that they once despised cooking. They’re not nutritionists. They’re not chefs. But, even as people without kitchen skills, they learned to enjoy exploring food and sharing their knowledge with others.

These simple recipes are their favorites to help you find your way around the kitchen and, hopefully, learn to like being there!

This recipe book provides delicious, plant-based recipes for these fun foods:

  • Chia’s
  • Sweet Tooth Smoouse
  • Avo-lovely Day
  • Raw Pad Thai Salad
  • Eggplant Curry-ish
  • Raw Coco-curry
  • Earthy Soup
  • Pumpkin Zoodles
  • Side Kicks: Fennell, Sweep & Potato Chips
  • Nice-Cream
  • Sweet Tata Brownies
  • Sama Chocolate

Enjoy learning (and cooking)!

Gift #2: “Tips and Tricks to Fuel Performance” eBook

The food you eat fuels you.

It provides the nutrients your body needs to create energy for muscle contraction, cognition and the thousands of chemical reactions that happen inside of your body every day.

Learn how you can support your energy systems and enhance both physical and mental performance with nutrition!

Performance nutrition is a way of eating and living that enhances our performance in any endeavor, be it running a 5K, pitching at a charity softball game, giving a detailed presentation or even assimilating and incorporating important information.

Optimizing performance nutrition encompasses full-body health with the end goal of life-long function and achievement of your individual best…

It’s about feeling good before, during and after any performance.

In this eBook, you’ll learn how you can accomplish this through diet, nutrition, lifestyle and using your innate intelligence or internal “knowing” about what feels suitable for your individual body.

After all, some of us are joggers, some of us are yogis and some of us are at our best with a brisk walk and completing a crossword puzzle!

Finding what feels right to you and your body is paramount – optimize your performance today!

Gift #3: Three “Fasting Action Guides”

Fasting doesn’t have to be complicated.

These action guides distill what you’ll learn from this amazing event into easily consumable bullet points about each expert talk, including the biggest takeaways and action steps to help you begin a fasting lifestyle immediately.

Learn simple steps to gain better health through fasting! This gift covers the talks from these three well-known experts (+ topics):

Jason Fung, MD: Weight Loss and Fasting

“Literally billions of people throughout all of human history have been instructed to fast. And it’s not been in this negative way. It’s been this cleansing, this detoxification, this healthy practice of getting rid of all of the excess sugar in your body.”

Emily Manoogian, PhD: Time-Restricted Eating & Circadian Rhythm

“Time-restricted feeding is really a daily lifestyle change where you’re getting a 12- to 16-hour fast on a daily basis. This is not starving yourself or feeling overly hungry. Your body will get used to it and you will adapt. It’s like brushing your teeth every day, something you should always keep up.”

David Jockers, DNM, DC, MS: Intermittent Fasting & Ketogenic Diet

“The ketogenic diet works well with fasting because we get keto adapted, where our body gets more used to burning these ketones. So then when we fast, it’s not as uncomfortable, and it becomes easier. We don’t have quite as many [sic] hunger or cravings. We get to that sweet spot of fasting where we just feel awesome. We get the benefits of it without as much discomfort.”

Gift #4: “Tips and Tricks to Fuel Performance” eBook

The food you eat fuels you.

It provides the nutrients your body needs to create energy for muscle contraction, cognition and the thousands of chemical reactions that happen inside of your body every day.

Learn how you can support your energy systems and enhance both physical and mental performance with nutrition!

Performance nutrition is a way of eating and living that enhances our performance in any endeavor, be it running a 5K, pitching at a charity softball game, giving a detailed presentation or even assimilating and incorporating important information.

Optimizing performance nutrition encompasses full-body health with the end goal of life-long function and achievement of your individual best…

It’s about feeling good before, during and after any performance.

In this eBook, you’ll learn how you can accomplish this through diet, nutrition, lifestyle and using your innate intelligence or internal “knowing” about what feels suitable for your individual body.

After all, some of us are joggers, some of us are yogis and some of us are at our best with a brisk walk and completing a crossword puzzle!

Finding what feels right to you and your body is paramount – optimize your performance today!

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Fasting Lifestyle Summit 2023 appeared first on Spiritual Growth Events.

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The Science of Healing & Consciousness Masterclass 2023 https://spiritualgrowthevents.com/events/science-healing-consciousness/ Wed, 02 Nov 2022 16:55:55 +0000 https://spiritualgrowthevents.com/?post_type=mec-events&p=19418 Like illness, health and healing has an energy and a frequency. And while we are built to heal, we can sometimes lose our way, and the healing gets blocked. You can prevent – and heal – chronic disease naturally. And frequency and consciousness are an important part of that journey. The pain and suffering that often accompanies aging is avoidable. All of this is possible by embracing the process, re-discovering certain truths and removing the blockages. During the 2023 Science of Healing & Consciousness Masterclass, you'll be introduced to the world’s leading experts on the SCIENCE of healing, we hope this event can become your pathway to vibrant health, clarity and an overall sense of purpose. =================================== ↘️ Register Here For Free ↙️ =================================== What You'll Learn During the “Science of Healing & Consciousness” 2023 Summit What if you could harness the power of consciousness to elevate your physical health and emotional well-being? During the Science of Healing & Consciousness Summit, you'll learn about the science and secrets of the mind-body connection and learn how to inspire your body’s innate capacity for healing! At this empowering event, you’ll discover: Where to start when you are facing health challenges Why you ALWAYS have a choice, even if it feels like your world is collapsing How to invoke the intelligence of self-healing & access resilience What you can do to optimize sleep, increase energy, decrease stress & anxiety, resolve trauma & more How to integrate these powerful skills & techniques into your life & practice And more! Despite so many medical advances, we are living in a time with more chronic conditions than ever before… And we’re experiencing less joy, greater worry and more psychological burdens. Because the health of your mind and body are inextricably linked, your thoughts and focused intentions...

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Like illness, health and healing has an energy and a frequency. And while we are built to heal, we can sometimes lose our way, and the healing gets blocked.

You can prevent – and heal – chronic disease naturally. And frequency and consciousness are an important part of that journey. The pain and suffering that often accompanies aging is avoidable.

All of this is possible by embracing the process, re-discovering certain truths and removing the blockages. During the 2023 Science of Healing & Consciousness Masterclass, you'll be introduced to the world’s leading experts on the SCIENCE of healing, we hope this event can become your pathway to vibrant health, clarity and an overall sense of purpose.

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↘️ Register Here For Free ↙️
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What You'll Learn During the “Science of Healing & Consciousness” 2023 Summit

What if you could harness the power of consciousness to elevate your physical health and emotional well-being?

During the Science of Healing & Consciousness Summit, you'll learn about the science and secrets of the mind-body connection and learn how to inspire your body’s innate capacity for healing!

At this empowering event, you’ll discover:

  • Where to start when you are facing health challenges
  • Why you ALWAYS have a choice, even if it feels like your world is collapsing
  • How to invoke the intelligence of self-healing & access resilience
  • What you can do to optimize sleep, increase energy, decrease stress & anxiety, resolve trauma & more
  • How to integrate these powerful skills & techniques into your life & practice
  • And more!

Despite so many medical advances, we are living in a time with more chronic conditions than ever before…

And we’re experiencing less joy, greater worry and more psychological burdens.

Because the health of your mind and body are inextricably linked, your thoughts and focused intentions can literally make you sick, or make you well. 

Modern-day science is now backing up what has been understood for thousands of years: You are built to heal. 

Healing doesn’t have to come with a hefty price tag.

By introducing you to the world’s leading experts on the SCIENCE of healing and consciousness, this event is designed to share practices and protocols that inspire your body’s innate capacity for healing via a simple, yet profound and priceless, consciousness shift. 

Now is the time to reclaim the secrets (and science) of the mind-body connection!

Watch the Science of Healing & Consciousness Masterclass Video Trailer

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↘️ Register Here For Free ↙️
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The Integrated Healing Power & Relationship of Mind and Body

Contrary to what many of us have been led to believe, the body and mind are not separate.

In fact, the body, the mind and your biofield (the field of energy that surrounds your physical body) are all connected. They are all one system – an energetic, electromagnetic system.

So, when we talk about “quantum healing,” we are essentially talking about healing the mind and the body, viewed together as one system, by becoming participants in ENERGY.

That is to say, true healing means changing your state of being; it involves a shift of energy in order to correct what is wrong with the body. And the science backs this up!

Of course, you are capable of affecting the biofield directly with different energy modalities like Reiki or sound healing, but another way is to start with the mind. By shifting your consciousness, you can effectively impact the whole interconnected system to inspire healing.

Both educational and experiential, this event will bring together dozens of unique experts (many of them will be new to you!) to reveal the BLOCKS to healing along with a diversity of modalities designed to address energetic disruption that you can start using right away!

Here are some of the transformational practices and strategies you’ll learn:

  • 7-day strategy to create a shift in consciousness
  • 21-day process for changing your relationship with time
  • 5-minute breathing exercise to promote healing
  • 10-minute intention healing
  • 16-minute guided qigong meditation for personal growth
  • 11-minute hypnotherapy session to heal trauma
  • 9-minute energy field tune-up
  • 3-minute healing music session
  • Humming for improved health
  • 5-minute dimension therapy session to stabilize your energy centers
  • And more!

You’ll discover and experience tools that work on an energetic level to help connect you with the power of nature, sound and light, along with simple practices to elevate your consciousness, shift your state of being and promote healing.

Learn the Difference Between Positive Energy and Electropollution

Electropollution. It goes under so many names: EMFs, electromagnetic fields, electromagnetic radiation, 5G, cell phone radiation, smart meter radiation, Wi-Fi, dirty electricity…

Experts are saying these non-beneficial energies disrupt our health, causing symptoms of premature aging, memory loss, inflammation and even cancer.

But that’s only what’s happening on one side of the invisible energy coin!

On the other side, there are the many ways that energy, frequency and vibration can be used to bolster your health – energy medicine, PEMFs, sound therapy, herbal and earth medicine, the Schumann resonance, quantum energy, near infrared light protocols…the list goes on.

One fundamental truth is that everything in the universe has a vibration. In the form of electromagnetic frequencies, these energies influence all living things in subtle yet powerful ways – including your health and well-being.

So the question is:

How do we co-create – and heal – with energy, frequency, and vibration?

You have more power to do this than you realize!

At The Science of Healing and Consciousness Summit, you’ll learn about:

  • The disconnect between the internal & external you
  • Using light frequencies to stimulate your immune response
  • 3 steps for creating a spiritual Faraday cage
  • How humming can help improve your health
  • How music can tune your biofield & offset EMFs
  • How to harness the healing forces of nature to promote healing
  • Can light restructure the water inside your body? YES!
  • Using low EMF infrared sauna & crystal healing
  • Unlocking the ability to see other people’s energy fields

During the Science of Healing and Consciousness Summit, you’ll learn how to protect yourself from potentially harmful energies and, at the same time, USE energy, frequency and vibration to optimize your health and live your very best life.

Your host, Lloyd Burrell, has brought together dozens of unique experts (many of them will be new to you!) to reveal the blocks to healing and a diversity of guided techniques designed to remove them.

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↘️ Register Here For Free ↙️
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Free Gifts for Summit Attendees

Gift #1: Shungite: A Natural Way to Protect Your Home & Body from EMFs eGuide

With a growing level of EMF exposure almost impossible to avoid – affecting our consciousness on every level – protective measures must be part of the conversation!

Shungite, a naturally protective stone found in only ONE location on our Earth, has been shown to protect against the EMFs of cell phones, laptops, computers and geopathogenic zones.

Perhaps most intriguingly, shungite demonstrated it could protect honey bee hives and accelerate colony expansion during 3 seasons (2017-2020).

If shungite can reverse the declining bee population, what can it do for you?

Lloyd Burrell, our event host for The Science of Healing and Consciousness Masterclass, has researched and vetted many of the so-called EMF tools out there – and he personally uses shungite almost daily.

This eGuide deep dives into the composition of shungite to educate you on exactly what it is and how it has the potential to protect you from EMFs and enhance your health. Learn tips for incorporating it into your daily life!

Gift #2: The Power of Herbal Healing eGuide

Is it possible that there are specific herbs that elevate consciousness?

Herbs that are protective when it comes to EMFs and other environmental toxins?

Plants that can provide adaptogenic support (providing more – or less – of what your body needs to thrive)?

There are many plants and herbs that are surprisingly and incredibly effective against toxins – and many are readily available. (In fact, some might be in your kitchen right now!)

Your host of The Science of Healing and Consciousness Masterclass, Lloyd Burrell, wanted to share some of the most powerful information he’s learned about the protective power of plants, so he created this eGuide loaded with takeaways from an interview he conducted with world-class expert Dr. Maya Shetreat.

In this eGuide, you’ll discover:

  • Plants with radioprotective properties
  • Aromatic & tonifying herbs & their levels of action
  • How to prepare & use herbs: teas, tinctures & more
  • How to test for allergic reactions to herbs
  • And more!

Gift #3: 20 Ways to Connect to Wisdom of Your Body

The human body is truly a marvel, an incredibly complex design performing an amazing array of functions every day. When we connect with that wisdom, we find healing and wholeness and can live an empowered life.

In our culture, when the body shows signs of disease, we have not learned to tune in to the wisdom of our body as a first step. We have not been taught the skills or tools which could help us tap into the body’s messages, learn what they mean and apply them for healing and empowered living.

Tapping into the wisdom of the body doesn’t have to be complicated or require a lot of time or money. This eBook provides 20 simple strategies to help you become better connected with the wisdom of your body.

Gift #4: Meditation for Higher Healing Mini-Course

Meditation and mindfulness are not just theories.

They can be total game-changers in terms of your health.

Although they are poorly understood and often thought to be woo-woo, there is solid science behind these practices rooted in wisdom thousands of years old.

Learn more about the myths, the research and the science-backed benefits of meditation!

Inside this mini course, you’ll find:

  • DEBUNKING the Myths of Meditation video
  • 6-minute, easy-to-follow guided self-love meditation
  • QIGONG – Cultivating the Chi: A Guide to Inner Peace & Wellness
  • 1-page checklist to prepare your body & mind for meditation

Gift #5: The Power of Intention: Heal Yourself, Heal the World

What if there was a hidden power you were holding inside you?

What if you could use this hidden power to heal every part of your life?

What if you could not only heal and transform every part of your life, you could also heal others?

Discover the exciting new science around using intention for healing in this free eBook. Despite the enormous body of scientific knowledge about how thoughts are things that affect other things, skepticism continues to surround how intentional healing could work.

Your host of The Science of Healing and Consciousness Masterclass, Lloyd Burrell, wanted to share some of the most powerful information he’s learned about the power of intention, so he created this eGuide loaded with takeaways from an interview he conducted with award-winning journalist and bestselling author Lynne McTaggart.

In this riveting exploration of timeless, limitless, synchronistic healing opportunities, Lynne shares some of the facts and science behind the experiments she and her team conducted, and she shares her intention protocol.

In this eGuide, you’ll discover:

  • How every single thing originates out of consciousness
  • The difference between prayer & intention
  • What it means to live intentionally & the health benefits
  • The astonishing science-backed benefits of working with intention
  • How to set intentions & why you need a specific mindset
  • The Power of Eight – what the science says & the protocol

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Daily Schedule for the Science of Healing and Consciousness Masterclass

Day 1: Science of Consciousness 

Mastery Session: Elevating Consciousness for Higher Healing

Day 2: Meditation: Connecting to Source 

Mastery Session: Higher Healing with Meditation and Mindfulness

Day 3: Overcoming Toxicity 

Mastery Session: The Science of EMFs as a Toxin & How to Protect Yourself

Day 4. Decoding Trauma 

Mastery Session: Healing the Energy of Trauma

Day 5: Exploring the Heart-Mind Connection 

Mastery Session: Higher Healing with Breath

Day 6: Our Inner (& Outer) Terrain 

Mastery Session: Forest Bathing for Health

Day 7: Exploring the Tools 

Mastery Session: Earthing (WHY Is This Your #1 Tool?)

Speaker Topics During the 2023 “Science of Healing & Consciousness Masterclass”

“The Alchemy of Breath to Tune Your Body” with Jane Hogan

  • How your consciousness is linked to the nature of illness
  • 5-minute exercise for promoting healing
  • Unite the mind and body with your breath

“Retraining Your Mind-Body Connection” with Ryan Wohlfert

  • Dr. Ryan's 4-step protocol
  • Decipher your body’s hidden messages in just 5 minutes a day
  • Start counting your wins and change your physiology!

“3 Steps to Detox and Expanding Your Consciousness” with Wendy Myers

  • Tune into your intuition and expand your consciousness
  • Understanding ascension and how to move into higher health
  • Why detox is a pathway to elevating consciousness

“Using Breath to Reduce Stress and Elevate Energy” with Ari Whitten, PhD

  • Low energy? Here's what you should know
  • Optimize your sleep/wake cycles
  • 2 breathing exercises for resilience to stress and anxiety

“How Energy Transfers and Impacts Your Health” with Jack Wolfson

  • How your emotions impact your heart-brain interactions
  • Research on the healthy heart, healthy mind connection
  • 5 (surprising) tips for a healthy heart

“11-Minute Hypnotherapy Session to Heal Trauma” with Jamie Holliman

  • What you need to know about hypnotherapy
  • Using hypnotherapy to uncover your soul's journey
  • The subconscious – a gateway to the spirit

“Why Your Body Needs to Be “Challenged” to Be Healthy” with Greg Eckel

  • How the unknown universe impacts your human experience
  • The path of brain regeneration and longevity
  • Learn the gift of choice – and make life magical

“How to Use Self-Inquiry to Attain Self-Awareness” with Keesha Ewers

  • A powerful tool for expanding your consciousness
  • Unlock the quest for knowledge that originates in your genes
  • Why it's your sacred responsibility to engage in self-inquiry

“Immunity: Fundamental to Raising Consciousness” with Jonathan Landsman

  • Are you destroying your immune system?
  • What most critically ill people are grossly deficient in
  • Why raising your consciousness is vital for a healthy immune system

“The Quantum: Connecting to Your Intuitive Gifts” with Karen Kan

  • Light medicine – how to use frequency and vibration to heal
  • 3 steps for creating a spiritual Faraday cage
  • Can you create in the quantum realm? (Yes!)

“Witness the Miracle: A 10-Minute Intention Healing” with Lynne McTaggart

  • We are all connected at the quantum level
  • How intention affects EVERYTHING from single-celled organisms to humans
  • The key to getting what you want by design

“The Sacred Sound” with Jonathan Goldman

  • The 4 pillars of sound healing – a conscious tool for empowerment
  • Science-backed benefits of humming
  • Demo: How to hum for improved health

“Tuning Up Your Body's Energy Fields” with Debora Wayne

  • How to access and shift your energies
  • One of the biggest contributors to pain and disease
  • A powerful 9-minute healing practice with Debora

“The Mind Body Connection: How Trauma Affects Your Consciousness” with Kelly K. McCann

  • Why mold can plague your health for decades
  • 4 Hs: a powerful way to deal with environmental toxin exposures
  • How issues from past exposure can manifest over time

“Cosmic Consciousness: An Ancient Pyramid Meditation” with Marcus Bird

  • Why cosmic consciousness is important and how to raise it
  • How to manifest and attract what you want in your life
  • Stabilize your energy centers with a 5-minute dimension therapy session

“Our Real Work is the Inner Work: Revealing Hidden Truths” with Sean Stone

  • Expanding our energetic connection
  • Are we the creator of our world, or are we co-creating this experience?
  • What trusting “oneness” means, and how it elevates consciousness

“Herbs and Psychedelics: Our Planet's Inherent Medicine” with Maya Shetreat

  • How terrain medicine can expand your consciousness
  • Wary of using psychedelics? What you need to know
  • Connecting with your reverence and the great Consciousness

“Bioenergetics: Energy Mastery for Higher Health” with Harry Massey

  • Motion creates energy: how to use it to repair and heal
  • Change your consciousness to change your reality
  • Using a wearable solution to master your energetic control system

“Time-Light Therapy: A Scientific Deep Dive” with Bryan Hubbard

  • How your past can keep creating problems, and how you can fix it
  • The timeline and the spiritual quest of a human being
  • 21-day process for changing your relationship with time

“Transcending Vibrational Barriers with Sound” with Mark Romero

  • How music can tune your biofield and offset EMFs
  • How Mark's music and energy restores harmony
  • 3 minutes of magic: a healing music session

“Exploring Quantum Energy Medicine and Your Largest Organ” with Cathy Goldstein

  • Ride the energy highway and rejuvenate your body
  • The disconnect between the internal and external you
  • Discover a 5-piece skincare system imprinted with frequency

“Unlocking Your Infinite Consciousness” with Philipp Von Holtzendorff-Fehling

  • Unlock your ability to see other people's energy fields
  • How to control what you “call in”
  • Create a shift in consciousness with this 7-day strategy

“Using Frequency and Resonance to Heal” with Rob Besner

  • How to harness the healing forces of nature to promote healing
  • Can light restructure the water inside your body? YES!
  • Using low EMF infrared sauna and crystal healing

“Elevating Your Mindset: How to Become the Eye of the Storm” with Jason Prall

  • Are you out of alignment? How your body is telling you
  • Why your biggest challenge is an opportunity for healing ‘
  • Undo childhood energy conditioning

“Normalizing the Supernatural” with Jason Shurka

  • Stop giving your power away!
  • Why true technology is the conscious movement of energy
  • 4 tips to become the creator of your world

“Your Brain: Opening the Gateway to Consciousness” with Tom O'Bryan

  • Frequency: unlock meaningful, relevant change
  • 5 steps for improving your microbiome
  • Parasympathetic vs. sympathetic dominance

“How EMFs Impact Consciousness and How to Protect Your Body” with Marco Ruggiero

  • Can EMFs adversely impact your consciousness?
  • Is your body on the same frequency as 5G?
  • 3 tips for harnessing the incredible potential of your consciousness

“Vibrational Healing to Elevate Consciousness for Self-Healing” with Ameet Aggarwal

  • Create a self-healing response by freeing your natural healing spirit
  • Heal ancestral and family trauma with family constellation therapy
  • 4 steps for healing with consciousness

“Reconnecting Your Physical Universe and Consciousness” with Keith Scott-Mumby

  • Harness consciousness as a fundamental tool of power
  • Why embracing the spiritual aspect of your being is so important
  • 3 ways to heal with consciousness — simple and powerful exercises to reconnect

“Qigong: 16-Minute Guided Meditation for Personal Growth” with Master Mingtong Gu

  • Qi – a spiritual exploration of energy and consciousness
  • The “Illusion of Separateness Principle”: how to use it to heal
  • Experience a guided consciousness meditation

“Nurturing the Curative Power of Awareness on Pain and Trauma” with Lin Morel

  • How to manifest life changes through consciousness
  • How awareness paves the pathway through curiosity
  • 3 key strategies to positively change your energy field

“How to Change Your Mind to Change Your Health” with Elena Villanueva

  • Understanding the consciousness/trauma connection
  • 3 principles of the Master System: change your vibrational frequency
  • How to write a new health story and master your mind

“Infinite Love and Gratitude” with Darren Weissman

  • How to invoke the intelligence of self-healing
  • Communicate directly with your subconscious using the 16-System Mind Map
  • Elevate your consciousness with guided exercise

“Rife: Using Frequencies to Heal” with Kevin Conners

  • Where to start when you are facing disease
  • Why EVERYTHING is frequency
  • Using light frequencies to stimulate your immune response

“Chi Doodle: Unlocking Your Hidden Wisdom” with Linda Richichi

  • How to “save yourself” using art and creativity
  • Grab a pen and paper and tap into your creative mind
  • Information is everywhere – learn how to decode it

“Heal Trauma and Negative Beliefs” with Eva Detko

  • What is a psycho-sensory therapeutic modality?
  • Resolve attachment trauma in minutes
  • How to access resilience at all levels – and why you need it

“Self-Compassion for Higher Health” with Jill Carnahan

  • Why consciousness is fundamental to your health
  • The pathway to healing: being present, staying patient and trusting your intuition
  • 3 steps for healing with consciousness

“One Practice to Ground, Center and Shift” with Jodi Cohen, NTP

  • Use this 1 simple practice to shift out of survival mode
  • Why you always have a choice, even if your world is collapsing
  • How to leverage the natural healing effect of essential oils

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About Your Host – Lloyd Burrell

Lloyd Burrell - HeadshotLloyd Burrell is a globally respected speaker and leader, the author of the EMF Practical Guide, the founder of ElectricSense.com, as well as the creator of the EMF Health Summit and the host of the wildly successful Healing with Vibration Summit.

In 2002, he suddenly began experiencing debilitating symptoms around electrical devices and couldn’t use a cell phone, a computer or even public transport. Thankfully, he found a way to heal himself. His own journey with non-native forms of electromagnetic fields fueled his desire to explore this fundamental yet overlooked and misunderstood issue that affects us all and all life on this planet — energy and vibration — and motivated him to share hundreds of powerful but little-known healing strategies.

He hosts the world's longest running podcast on EMFs featuring the most respected leaders on EMFs, 5G, Wi-Fi and all things electromagnetic and how to protect and remediate electromagnetic toxicity. He is a profoundly dedicated leader, supporting millions of people around the globe to navigate this ever-more-difficult topic.

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