Not just someday, but right now if we are going to live healthy lives and truly thrive.

The truth is, the real foundation of our health is our mental health.

During the 2023 Happy Minds Summit, 72 world-renowned mental wellness experts, therapists and healers will share the strategies, tools and practices for us to have the mental resilience and psychological flexibility to truly thrive.

Why Attend the Happy Minds Summit

Life isn't always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis (and it may for you as well).

With so many demands, finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realize.

And they're wishing they could make life better, make life easier and more enjoyable, but just don't know how.

But it doesn't have to be this way.

The Happy Minds Summit isn't just an informational event… it's an experience.

Attendees don't just leave with ideas or theories on how to make their life better, they also leave with:

• The tools and practices to help them actually feel better.
• Practical knowledge to help them reduce their stress, anxiety, overwhelm, anger, sadness, and other negative emotions
• Guidance on how to clear childhood traumas
• Having experienced yoga, breathwork, meditations and tapping to help them regulate their nervous system and bring them into a place of inner calm

Not only will you get access to some amazing tools, practices and strategies from the 73 interviews you will also have access to:

• 10 wellness sessions including daily yoga, meditation, tapping and breathwork classes.
• 9 Happy Minds Stories – stories of those who have overcome mental Illness and are now thriving.

Access to Daily Wellness Practices

Each day you will have an opportunity to kick start your day with daily wellness practices such as meditation, breathwork, yoga and tapping.

You will be guided by leading practitioners including some of our speakers. Get ready to start developing the daily wellness practices that will help you truly thrive.

Each of the 10 daily wellness practices have been designed to help you practice mindfulness, reconnect your mind and body, regulate your nervous system and energize yourself whilst helping you to relax, destress and recenter.

What You'll Learn During the Happy Minds Summit

During the Happy Minds Summit, you'll get answers to these important questions:

• What is mental wellness and why do you need to proactively develop it for optimal mental health and to increase your overall quality of life?
• What are the signs and symptoms of depression and anxiety and how do you recover and heal from them?
• What are the therapies and practices that will help you prevent the occurrence of mental illness and help you to heal from it?
• How does trauma affect us mentally and physiologically and how is unprocessed trauma stored in the body and how do you release it?
• How do you manage your negative emotions and thoughts and overcome unhealthy coping habits, patterns of behavior and beliefs that don’t serve you?
• What are the traits of resilient people and how do you develop greater resilience so that you can more effectively respond to setbacks, adversity and the challenges of life?
• How do you create more hope, compassion, optimism, happiness and positivity in your life so that you can truly thrive?
• How can you come together with thousands of others committed to optimizing their mental health — without even having to leave your home.

You'll also learn about how these approaches can support your mental health and happiness:

• Positive Psychology
• Cognitive Behavioral Therapy (CBT)
• Acceptance Commitment Therapy (ACT)
• Somatic Experiencing
• Polyvagal Theory
• Mindfulness Based Self-Compassion
• Emotionally Focused Therapy (EFT)
• Exposure And Response Prevention Therapy (ERP)
• Neuro Emotional Technique (NET)
• Resilient Grieving
• Tension and Trauma Releasing Exercises (TRE)
• Emotional freedom technique (EFT)
• Neuromeditation
• Consciousness Medicine
• Yoga Therapy
• Hypnotherapy
• Aromatherapy
• And much more…

Watch the 2023 Happy Minds Summit Trailer Video

Who Should Attend the Happy Minds Summit

The 2023 Happy Minds Summit is for you, if you want to:

• Improve your mental fitness, resilience and psychological flexibility, for optimal mental wellness.
• Learn how to live with greater hope, optimism, positivity so that you can perform at your best, live with optimal mental wellness and truly thrive..
• Access the leading tools, strategies and practices to help keep your thoughts, emotions and nervous system in balance.
• Reduce, manage and relieve your stress to help prevent burnout and mental and physical illness.
• Become aware of your own trauma and learn how to heal from it and stop it impacting your daily life so that you can finally fully show up in life.
• Access the latest evidence-based information and tools to help you make more informed choices and heal from your anxiety and depression.
• Be fully present and energetic so that you can be there to fully enjoy your children whilst providing them with a role model for a mentally healthy lifestyle.
• Be empowered to be your authentic self, to realize your full potential, to live life on your terms unconstrained by your mental health.
• Live a happier, more meaningful and fulfilling life. To do your part to contribute to a happier world now and for all future generations.
• Join with thousands of others who are committed to their mental health, to developing the happy mind that will give them a happy life.

Free Gift for Attendees

When you register for the Happy Minds Summit, you'll also get to download the “Your Guide to a Happy Mind” eBook.

In it, you’ll learn what mental wellness is and why you need to proactively look to develop it. You will also access strategies for creating mental wellness and happiness in your life whilst learning how to define what a Happy Minds means to you.

30 wellness experts and influencers also share their insights and top tips for developing your mental wellness and happiness while also teaching you about the essential dimensions of a Happy Mind.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, we will receive a referral commission. Spiritual Growth Events is an independent Mastermind.com affiliate, not an employee. The opinions expressed here are not official statements of Mastermind.com or its parent company, Mindmint LLC

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Happy Minds Summit 2023 appeared first on Spiritual Growth Events.

EFT Tapping works to rewire the brain to bring both the body and mind back into balance.

In fact, during a replicated research study, the tapping group had a 43% decrease in cortisol levels as compared to the control group.

(Cortisol is a “stress hormone” that can cause physical & mental illness if there's too much of it in your system.)

For 10 consecutive days you'll be able to learn how to use EFT and actually implement it in your own life so that you can actually SEE and FEEL real results.

Benefits of Tapping / EFT

EFT Tapping works to rewire the brain to bring both the body and mind back into balance

The latest research is proving that when you use EFT Tapping to shift your unconscious beliefs and emotions, you shift the chemicals being released into the body. In doing so, you are literally able to shift your nervous system, as well as your digestive and endocrine systems, your hormones, your energy levels and more!

So far, modern science's investigations into just why Tapping works have been astounding. The results reveal that Tapping is the perfect bridge between cutting edge Western medicine and ancient healing practices from the East.

Study after study show that when you deal with the underlying emotional issues, the body is brought back into balance leading to emotional well being, increased levels of happiness, weight loss, increased focus and productivity, improved immune system function and much more!

Tapping has been proven, over and over again, to work on a huge variety of things, including but not limited to:

• Relief from chronic pain
• Eliminating emotional problems
• Post-Traumatic Stress Disorder
• Attracting more money into your life
• Clear limiting beliefs
• Healing physical ailments
• Breaking addictions & bad habits
• Overcoming phobias

Why Attend the Tapping World Summit 2023

Think about any challenges you're currently dealing with, whether they're with finances, weight loss, relationships, physical pain, overwhelming emotions, or whatever else you're struggling with…

Are there things that you could be doing, if there were absolutely no limitations on you, that would help this problem? For example with weight loss, could you be exercising more and eating better? I'm sure you'd say “yes, absolutely.” The challenge is of course rewiring our brain so that the way we think, feel and act is different. So that we're motivated to exercise, so that we don't struggle with food cravings, so that we're not overwhelmed with cortisol that holds on to weight.

This is what Tapping does so beautifully.

And it does this with all the areas of our life where we struggle. When we tap, we rewire the brain to make better decisions and take better actions that lead to more financial success. We rewire the brain so that we show up different in life and attract better relationships, or we show up better in our current ones. We rewire the brain to release physical pain from our body as our bodies release the traumas and emotions that hold pain in place.

Every time you tap on a meridian point, while going through the tapping process and focusing on the challenge you're dealing with, you are sending a calming signal to your brain that is rewiring it. Tapping works to literally rewire the brain, to change neuropathways so that you actually want to do the things that are going to improve your life and make you feel better.

This is why Tapping works when other things fail! And when you experience The Tapping World Summit, you'll get to actually feel the difference for yourself.

So are you ready to explore the possibilities of what your life can be like?

Are you ready to see REAL results in your life?

Experts like Dr. Wayne Dyer, Louise Hay, Dr. Lissa Rankin, Jack Canfield, Kris Carr, Bob Proctor, Cheryl Richardson, Bruce Lipton, and Joe Vitale fully endorse “Tapping” as a powerful tool for creating the life you want.

Attendees don't just leave with ideas or theories on how to make their life better, they leave actually feeling better.

They leave with less stress, anxiety, overwhelm, anger, sadness, and other negative emotions.

They leave having cleared limiting beliefs around money, health, relationships and more.

They leave having cleared childhood traumas.

They leave the event better than when they went in. And you, yes YOU… will leave this event better than when you enter it.

It's been going on for over a decade. It has a reputation for getting results for attendees, year after year after year. 🙂 In fact, over 2.5 million people have attended this online event!

This isn't just an informational event also, it's an experience.

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to replays for a full 24-hours after each session.

If you'd like to keep the summit forever, then there's also an optional upgrade available to you after you register.

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