Use Interoception to Improve Your Eyesight and “See” Into Your Health

Upon awakening this morning, did you look for yesterday’s aches, pains, and ailments in your body — or did you feel into the Health and vitality that’s always there?

This distinction — whether we look for the Health or the distress in our bodies — defines our healing journey… and the likelihood of overcoming whatever health struggles we may be facing.

What we see and feel within us is a form of perception called interoception — and when we optimize it, we have far greater authority over our health and wellbeing than we likely ever imagined.

During this literally “eye-opening” hour with osteopathic doctor Brian Siddhartha Ingle, you’ll explore how looking inward with loving interoception can help you access, embody, and circulate the healing forces that exist in your body — and actually improve your vision.

What You'll Learn During Use Interoception to Improve Your Eyesight and “See” Into Your Health

Brian teaches others how to use their inner vision, or interoception, to “see” how our internal perceptions are affecting our health.

… and then guides us in using clinical biodynamic osteopathic practices to track and direct the positive health in our system to our eyes and other places within us that need healing.

During this literally “eye-opening” hour, you’ll:

• Learn what the health in your system looks and feels like using interoception — and potent insights on how to locate the health in your system
• Be guided in a somatic movement practice to embody the health and direct these forces to your eyes
• Gain a deeper understanding and appreciation of the formative embryological forces that are still helping you now
• Explore Brian’s biodynamic osteopathic formula for self-healing
• Discover the connection between your inner and outer vision — and how you can apply Brian’s formulas for self-healing to your vision

As a pioneer in the field of somatic education, a certified Hanna Somatic Educator®, an osteopath, and a practitioner of the Feldenkrais Method®, Brian teaches that we always have more health within us than the conditions, illnesses, or pains that we identify with.

Cultivating interoception, we can begin to look inward with compassion and intention, which allows us to access, embody, and circulate the healing forces that exist in our bodies — and actually improve our vision and the rest of our well-being.

You’ll unlock the profound connection between health and what we see and feel within us using interoception and the powerful clinical practices of biodynamic osteopathy to improve your sight and optimize your overall health.

About Your Teacher – Brian Siddhartha Ingle, RSME

Brian Siddhartha Ingle, RSME, ND, DO, is a licensed doctor of osteopathic medicine and also a naturopath. He is a certified Hanna Somatic Educator®, somatic yoga teacher, practitioner of the Feldenkrais Method®, and an aqua bodyworker. He is co-founder of Living Somatics, along with Gayatri Maya Andersson-Schriefer, and the founder and educational director of the Ingle Institute for Somatic Education.

Brian is a graduate of the British College of Osteopathic Medicine and the Novato Institute for Somatic Research and Training, and has a background in Ayurvedic medicine and Vedic astrology. For more than 30 years, he has been inquiring into authentic systems of self-healing, movement, and personal development.

Based in India since 1995, Brian co-curates and co-hosts the online Somatic Movement Summit, a collaboration between Living Somatics and The Shift Network. Brian travels extensively, teaching workshops and presenting professional trainings all over the world — sharing his passion for embracing somatic movement as a vehicle to greater freedom. He conducts trainings on the clinical, hands-on work of Living Somatics and instructs an extensive one-year online program, training people as Somatic Movement Teachers.

Even if you can't attend as scheduled, register now because you'll be able to listen to the recording afterwards.

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