Art Therapy: Connecting With Your Body
Enjoy this playful art-based meditative session to tune into your body signals and become aware of how...
Breathwork For Awakened Consciousness
Harness the full benefits of your breath, your most potent nutrient, as a vehicle for awareness and...
The Courage to Be Seen and Heard – With Jonathan Bender
Do you dislike your own voice? You might think of this in a few different ways: You...
Embodied Drumming, Rhythmic Meditations, and Somatic Play – Heal Your Body & Balance Your Life
During this free online spiritual healing class, you'll discover how to: Realign with your inner rhythms to...
Embodiment Festival 2024
We live in a world where people are cut off from themselves. This is having serious consequences:...
Enlightenment Fest 2023 – Change Your Energy & Change Your World
Discover how every alteration in your thoughts affects your energy. This is not about using your mind...
Reiki as a Spiritual Self-Care Practice
During “Reiki as a Spiritual Practice,” you'll learn how to develop a relationship with the invisible parts...
Enliven Your Senses – Transform Your Ordinary Into Extraordinary
Learn what it feels like to be truly intimate with yourself and the world around you, and...
Enter Into the Heart Through Chanting Practice with Krishna Das
During this free online spiritual healing class with Krishna Das, you'll learn how to: Come home to...
Embody the Power of the Feminine through Sacred Sufi Dance
At a time when our very survival relies on our determination to care for ourselves, each other,...