Calming Meditative Movement for More Energy, Pain Relief, and Increased Strength
Explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis...
Breaking Free From Childhood Trauma Summit
Did you experience trauma as a child? If so, are you still suffering today as an adult?...
Overcome People Pleasing & Perfectionism Summit
Do you sacrifice yourself to please others? Do you believe you must make others happy or “do...
Healing Codependency and Toxic Shame Summit
Do you sacrifice yourself to please others? Do you often believe you’re not good enough? Do you...