Not just someday, but right now if we are going to live healthy lives and truly thrive.

The truth is, the real foundation of our health is our mental health.

During the 2023 Happy Minds Summit, 72 world-renowned mental wellness experts, therapists and healers will share the strategies, tools and practices for us to have the mental resilience and psychological flexibility to truly thrive.

Why Attend the Happy Minds Summit

Life isn't always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis (and it may for you as well).

With so many demands, finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realize.

And they're wishing they could make life better, make life easier and more enjoyable, but just don't know how.

But it doesn't have to be this way.

The Happy Minds Summit isn't just an informational event… it's an experience.

Attendees don't just leave with ideas or theories on how to make their life better, they also leave with:

• The tools and practices to help them actually feel better.
• Practical knowledge to help them reduce their stress, anxiety, overwhelm, anger, sadness, and other negative emotions
• Guidance on how to clear childhood traumas
• Having experienced yoga, breathwork, meditations and tapping to help them regulate their nervous system and bring them into a place of inner calm

Not only will you get access to some amazing tools, practices and strategies from the 73 interviews you will also have access to:

• 10 wellness sessions including daily yoga, meditation, tapping and breathwork classes.
• 9 Happy Minds Stories – stories of those who have overcome mental Illness and are now thriving.

Access to Daily Wellness Practices

Each day you will have an opportunity to kick start your day with daily wellness practices such as meditation, breathwork, yoga and tapping.

You will be guided by leading practitioners including some of our speakers. Get ready to start developing the daily wellness practices that will help you truly thrive.

Each of the 10 daily wellness practices have been designed to help you practice mindfulness, reconnect your mind and body, regulate your nervous system and energize yourself whilst helping you to relax, destress and recenter.

What You'll Learn During the Happy Minds Summit

During the Happy Minds Summit, you'll get answers to these important questions:

• What is mental wellness and why do you need to proactively develop it for optimal mental health and to increase your overall quality of life?
• What are the signs and symptoms of depression and anxiety and how do you recover and heal from them?
• What are the therapies and practices that will help you prevent the occurrence of mental illness and help you to heal from it?
• How does trauma affect us mentally and physiologically and how is unprocessed trauma stored in the body and how do you release it?
• How do you manage your negative emotions and thoughts and overcome unhealthy coping habits, patterns of behavior and beliefs that don’t serve you?
• What are the traits of resilient people and how do you develop greater resilience so that you can more effectively respond to setbacks, adversity and the challenges of life?
• How do you create more hope, compassion, optimism, happiness and positivity in your life so that you can truly thrive?
• How can you come together with thousands of others committed to optimizing their mental health — without even having to leave your home.

You'll also learn about how these approaches can support your mental health and happiness:

• Positive Psychology
• Cognitive Behavioral Therapy (CBT)
• Acceptance Commitment Therapy (ACT)
• Somatic Experiencing
• Polyvagal Theory
• Mindfulness Based Self-Compassion
• Emotionally Focused Therapy (EFT)
• Exposure And Response Prevention Therapy (ERP)
• Neuro Emotional Technique (NET)
• Resilient Grieving
• Tension and Trauma Releasing Exercises (TRE)
• Emotional freedom technique (EFT)
• Neuromeditation
• Consciousness Medicine
• Yoga Therapy
• Hypnotherapy
• Aromatherapy
• And much more…

Watch the 2023 Happy Minds Summit Trailer Video

Who Should Attend the Happy Minds Summit

The 2023 Happy Minds Summit is for you, if you want to:

• Improve your mental fitness, resilience and psychological flexibility, for optimal mental wellness.
• Learn how to live with greater hope, optimism, positivity so that you can perform at your best, live with optimal mental wellness and truly thrive..
• Access the leading tools, strategies and practices to help keep your thoughts, emotions and nervous system in balance.
• Reduce, manage and relieve your stress to help prevent burnout and mental and physical illness.
• Become aware of your own trauma and learn how to heal from it and stop it impacting your daily life so that you can finally fully show up in life.
• Access the latest evidence-based information and tools to help you make more informed choices and heal from your anxiety and depression.
• Be fully present and energetic so that you can be there to fully enjoy your children whilst providing them with a role model for a mentally healthy lifestyle.
• Be empowered to be your authentic self, to realize your full potential, to live life on your terms unconstrained by your mental health.
• Live a happier, more meaningful and fulfilling life. To do your part to contribute to a happier world now and for all future generations.
• Join with thousands of others who are committed to their mental health, to developing the happy mind that will give them a happy life.

Free Gift for Attendees

When you register for the Happy Minds Summit, you'll also get to download the “Your Guide to a Happy Mind” eBook.

In it, you’ll learn what mental wellness is and why you need to proactively look to develop it. You will also access strategies for creating mental wellness and happiness in your life whilst learning how to define what a Happy Minds means to you.

30 wellness experts and influencers also share their insights and top tips for developing your mental wellness and happiness while also teaching you about the essential dimensions of a Happy Mind.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, we will receive a referral commission. Spiritual Growth Events is an independent Mastermind.com affiliate, not an employee. The opinions expressed here are not official statements of Mastermind.com or its parent company, Mindmint LLC

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Happy Minds Summit 2023 appeared first on Spiritual Growth Events.

The power of your mind impacts your physical, emotional, mental, and spiritual health. Without the proper mindset, we feel overwhelmed, anxious, disconnected, abandoned, and lonely.

Give yourself access to the knowledge you need for the answers you keep asking yourself.

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↘️ Click here to register for free. ↙️
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Who the Medicine of Mindset Summit is For

This summit is for you if:

• You are done with being encapsulated by your condition and are ready to move through it.
• Your pain and symptoms keep ‘falling through the cracks’ of conventional approaches.
• Your inspired actions guide those who yearn to reconnect with their body, mind, & spirit.
• You want to explore a different approach to your health from a veritable and trusted source.
• You believe that you deserve to live a full life of abundance.

It’s time to view your future with happy possibilities again.

How we perceive the world can physically affect our brains, cells, bodily functions, and even our longevity. In other words, mindset is medicine. It’s time to choose a different path for your health.

It's time to:

• Challenge old paradigms and shatter the notion that it’s ok to just go through the motions.
• Change the ingrained thought patterns that tell us we are not good enough. That healing is not in the cards for us. That we do not own the willpower to triumph.
• Create a new way of thinking to emerge that is inquiry-based. So that you can become an active participant in your healing and well-being.
• Reignite the connection between Mind, Body, and Spirit to help you manage chronic pain, end soul-crushing fatigue, and begin to heal.

The Medicine of Mindset Summit is where art and science unite to create change and healing for humanity.

Before medicine came from a pharmacy in a pill bottle, it came to us by other means. Through wisdom. It came from the knowledge of those who understood our pain. They returned to us with solutions, treatments, and lifestyle changes. Their goal? To get us back on a path to wellness.

That is exactly what The Medicine of Mindset Summit is. Knowledge to get you back on the path to wellness. And this is also why this summit will leave its thumbprint on humanity.

Here are a few takeaways from the Medicine of Mindset summit:

• Your mindset can rewire your brain and recharge your cells.
• Your mind does not know the difference between gratitude and success.
• You get to choose how you learn to nurture your body, mind, and soul.
• You will feel hopeful that you can impact your life in a positive way.

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↘️ Click here to register for free. ↙️
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Free Gifts for Medicine of Mindset Summit Attendees

Gift 1: Steps to Identify and Heal Trauma: A Roadmap for Healing

You know that moment at the end of the day when you’re collapsed on the couch, scrolling through your endless news feed, aware that you’re wasting time but powerless to stop?

It turns out that’s a big red flag flapping in the breeze. It’s your body trying to communicate to your brain that you have unresolved, buried trauma that needs to be addressed.

This guide will teach you:

• The biggest red flags of stored trauma (and how to address them)
• How to face your trauma without constantly retriggering and retraumatizing yourself
• A clear, step-by-step path to a life of greater release, freedom, joy, and presence

Gift #2: Health Foundations & Optimization Quick Start Guide.

If being healthy was easy, we’d all do it. But it’s not!

Our health is complex – with each piece of our health affecting the others.

Sleep affects our stress. Toxins affect sleep. Diet can impact our nervous system. And the list goes on!

It can all feel overwhelming!

This is a truly comprehensive step-by-step guide that will teach you:

• How to choose a healthy diet based on your body composition and goals
• How to heal your gut and build a balanced microbiome
• How to get 8+ hours of sleep and embrace your circadian rhythm
• How to prevent and reverse chronic disease
• How to maintain a healthy nervous system
• Why movement is essential to health (and how to find movements you love)
• How to reduce your toxic burden and support natural detoxification

Consider it your A to Z roadmap for optimizing your physical, mental, and spiritual health!

Gift #3: Block Therapy Stress Reliever

First comes the trigger – something that causes your body to leap into a stress response.

And then come all the secondary effects of stress that wreak havoc on the body and make you feel even more stressed!

Unfortunately, there’s not much you can do about the trigger. But you CAN interrupt your body’s natural response to override stress, feel calmer, and avoid the physical effects of chronic stress.

This video will teach you how to hit the “NOPE” button on your stress response.

Gift 4: Soul Full Meditation Series

Mindset is more than just a buzzword.

To many, it’s a filler word to throw around when launching a business, starting new diet regimes, or preparing for a big promotion.

But that’s because they don’t understand the true power behind it.

There’s no better way to understand that power than listening to Jana Danielson’s Soul Full Meditation Series.

This series includes 6 three-minute guided meditations that offer you a delicious way to either start or end your day.  Meditations included in this series are:

• Evening Unwind- experience a meaningful way to melt away your day into a calm and peaceful night.
• A New Day- A clean slate, a fresh canvas to create, impact, and support. Choose new, choose you!
• Gratitude Through Seeing- You are alive. You are light. You are love. Gratitude is a sure way to up your frequency today.
• The Rhythm of Life- Life is full of natural rhythms, yet we are often too busy to experience them. Settle into the beats of this meditation as you march to the beat of your own drum.
• Dedication – Notice how you feel, focusing your breath and mind on the first person that pops into your head. You get to ‘gift’ rather than receive in this meditation.
• Cooch Ball Meditation- Your ticket to 3 minutes of adding value to your pelvic floor health from the inside out.

Gift #5: “When Life Gives You Lemons, Drink Coconut Milk” eBook

You’ve heard the saying, when life gives you lemons, make lemonade. And yet, Jana’s Danielson turns that on its head with her #1 international best-selling book “When Life Gives You Lemons, Drink Coconut Milk.”

There’s something undeniably beautiful about the resiliency of the divine feminine. In the darkest moments, a little flicker of light, a little tiny sparkle, shines through. At its core, this book highlights the importance of listening to your intuition.

The women you are about to meet in these chapters have all experienced some pretty sour lemons. Moments where they were brought to their knees.

Gift #6: 4-Part Mindset Boosters E-Guide

How to use mindset as medicine? After her experience with chronic pain, Jana Danielson discovered the healing power of a mindset shift. She distilled some of her knowledge into small actionable insights. As a gift for you, she detailed the four most important ones in The 4-Part Mindset Boosters E-Guide.

Learn how these 4 daily steps can help you shift your mindset to begin to heal. Remember, simple shifts that take minutes a day can yield huge results.

Gift #7: Powered Up Detox Lifestyle Training

What do lemon, cayenne pepper, parsley, activated charcoal, and turmeric have in common? They form part of David “Avocado” Wolfe’s Basic Charcoal Lemonade from his guide: Powered Up Detox Lifestyle Training.

If you’ve been struggling to align your intentions with your outcomes, lose weight, or power an elemental focus to your creative efforts, then this guide is perfect for you. Here’s the complete recipe for you to enjoy:

Basic Charcoal Lemonade Recipe

• 250-1000 mg Activated Charcoal 1 Teaspoon of sea salt
• The juice of 1⁄2 lemon or lime
• 1 1⁄2 liter of Water
• 1/16 tsp. cayenne pepper (Optional, but yummy!)
• 1/2′′ nub of fresh turmeric 1 bunch of parsley
• 1 tomato Stir or blend all ingredients. Serve warm or cold with ice cubes.

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Are you ready for this powerful two-week, plant-based detox?

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be available for brief replay period.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Medicine of Mindset Summit 2023 appeared first on Spiritual Growth Events.

There will also be presentation about mindfulness-based programing for correctional officers, probation & parole officers, and other public safety professionals.

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During the 2022 Prison Mindfulness Summit

Join a truly extraordinary group of 30+ of the most prominent pioneers, innovators, researchers, and thought leaders in the Prison Mindfulness field for an event like no other.

Together, they are creating a Community for volunteers and professionals in the movement, sharing strategies and best practices, and bringing positive change and transformation for our criminal justice and public safety systems and all those impacted by them.

You'll learn learn about current developments, strategies, and best practices for offering mindfulness meditation, yoga, and other contemplative practices to incarcerated and returning adults & youths as well as public safety professionals.

Prison Mindfulness Summit Session Topics

• Learn about the current landscape of mindfulness-based programs in prisons and jails, including Dharma-based, secular mindfulness-based and yoga-based programs
• How the Covid-19 pandemic has impacted prison programs and volunteering and new possibilities emerging post-pandemic
• Best practices and effective strategies for offering mindfulness-based programs for incarcerated men, women, and youth with experienced teachers, volunteers, program developers, and movement leaders and innovators
• Learn about innovative programs integrating mindfulness, emotional intelligence and community
• How new developments in the delivery of prison and jail education, like secure computer tablets, may impact the prison mindfulness movement
• Learn from former prisoners now facilitating mindfulness-based programs in prisons and jails
• Best practices and strategies for offering mindfulness-based programs to correctional officers, probation & parole officers, sheriff’s deputies and other law enforcement and public safety professionals
• Emerging possibilities for the future of mindfulness-based programs for incarcerated and returning citizens and the public safety professionals who work in our prisons and jails
• How to maintain program integrity and impact in mindfulness-based programs in prisons
• The harm punitive incarceration causes for the incarcerated, the staff, and all of their families
• Working with the body to discharge unresolved trauma
• Unpacking privilege, biases, and blind spots
• Working with those serving life sentences and those who are resistant to meditative practices
• How to do this work in a culturally sensitive and authentic manner

Prison Mindfulness Summit Speaker List

• Sita Lozoff & Erin Parish: Human Kindness Foundation
• Roshi Fleet Maull, PhD, founder of Prison Mindfulness Institute
• Venerable Robina Courtin: Buddhist teacher, prison Dharma teacher
• Michael Yellow Bird, Ph.D.: Mindfulness & Indigenous Nations
• Venerable Thubten Chodron: Buddhist & prison dharma teacher and author
• Ven. De Hong: Engaged Buddhist Alliance
• Ven. Kalen McAllister, founder of Laughing Bear Bakery
• Sam Himelstein, Ph.D ,researcher, founder Center for Adolescent Studies
• Vita Pires, Executive Director of Prison Mindfulness Institute
• Bill Brown, Executive Director of Prison Yoga Project
• Leslie Booker: Buddhist + Mindful Movement Teacher and Writer
• Dave Smith: Dharma teacher, addiction & recovery specialist
• Michael Christie: prison chaplain, certified mindfulness teacher
• Carmen Alonso: Wisconsin prison programs facilitator
• Marshall Lane: former prisoner, author of From Prison to Prosperity
• Gail Jackson: former corrections officer & certified mindfulness teacher
• Jared Seide: founder of Center for Council, council circles in prisons
• Lama Justin von Bujdoss: Buddhist chaplain at ?Rikers Island
• Trime Persinger: Oregon DOC chaplain
• Liz Richardson: Actor and Playwright, author of Unconfined
• Micah Anderson: Mind Body Awareness Project
• Martine Batchelor: Buddhist author & teacher
• Chia-Ti Chiu: Lineage Project

Who Is the Prison Mindfulness Summit For?

The Prison Mindfulness Summit is for:

• Everyone interested in the Prison Dharma, Mindfulness & Yoga movement
• Volunteers and professionals delivering programs for at-risk, incarcerated and returning citizens
• Public safety professionals
• Organizers, leaders and staff of organizations and projects delivering and supporting these programs

Mission of the Prison Mindfulness Summit

To reinvigorate the Prison Mindfulness/Yoga movement post-Pandemic, Create Community for volunteers and professionals in the movement, share strategies and best practices, and bring positive change and transformation for our criminal justice and public safety systems and all those impacted by them.

To give voice to the diverse practitioners and researchers contributing to the development of this movement as well as incarcerated and returning practitioners.

Free Gifts for Prison Mindfulness Summit Attendees

When you register, you'll get lifetime access to talks from three previous mindfulness summits.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to listen to the recordings for 48 hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Prison Mindfulness Summit 2022 appeared first on Spiritual Growth Events.

The publisher (One Commune) of this event has made the unexpected business decision to no longer work with smaller websites, such as ours.

We were given zero notification until it happened, and this was after we had been a strong supporter of their work for a couple of years now.

While we are committed to your spiritual growth, we can no longer recommend their events, nor will we publish new ones from them.

Therefore, all links from One Commune events will now redirect to other events that will help serve you during your spiritual growth journey.

Even though we disagree with their decision, we are grateful for your support and recommend you also check out our events calendar for more great events!

This 7-day Wellness Summit features powerful teachers such as:

• Marianne Williamson
• Deepak Chopra
• Michael Beckwith
• And more…

And you'll get daily lessons and practices to:

• Transform worried thinking into calm and clarity
• Release toxic beliefs about yourself and others
• Define what spirituality means to you
• Optimize your gut health and immunity
• Regenerate life on planet earth
• Heal relationships through forgiveness
• Create healthy-for-you life goals

It even includes daily meditation practices!

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↘️ Click here to register for free. ↙️
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What You'll Experience During the 7-Day Commune Wellness Summit 2022

There is no one path to a healthy, happy, purpose-filled life — but there are best practices and wise guides who can help inspire your journey.

Commune has gathered more than 30 world-renowned teachers on a wide range of topics, including:

• Effective goal setting
• Practical spirituality
• Functional medicine
• Mindful leadership
• Improved focus
• Deeper engagement
• Compassionate caring
• Life purpose & fulfillment

Each day of this free weeklong Wellness Summit features a 30- to 45-minute keynote lesson with multiple expert perspectives on a theme.

At times you may find yourself learning totally new science – such as how to set your circadian rhythm for optimal sleep – while at other moments, you will be treated to fresh viewpoints on timeless topics, such as forgiveness or the nature of success.

Some of you will have insights into what brings you joy. Others will learn how to make new healthier decisions. Some of you will repair a relationship. Others will step in a new phase of personal growth and discovery.

By the end of this Summit, you’ll have an updated toolbox for holistic wellbeing.

You will learn novel ideas and practices for nurturing yourself not just in mind, body, and spirit, but also in how you show up in your community, society, and for the planet.

Watch The Commune 7-Day Wellness Summit Trailer Video

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↘️ Click here to register for free. ↙️
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Why Attend Commune's 7-Day Wellness Summit

Well-being isn’t optional for living a meaningful life, though we often forget or de-prioritize the things that pave the way for us to each live with lasting contentment and health.

We get caught up in daily stressors, difficult relationships or past trauma, or experience circumstances that leave us feeling powerless and uncertain. All of which can take its toll on our well-being, which includes but goes beyond green smoothies, naps, and exercise routines.

There are core fundamentals to cultivating lasting health and happiness that require reflection and honesty, in order to transform old patterns into new opportunities for growth, connection, and contribution.

It’s instrumental that we have wise guides to help light our path, as well as practices for nurturing ourselves in ways that equip us to bring our best selves to our community, society, and the planet.

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↘️ Click here to register for free. ↙️
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Daily Schedule for the Commune 7-Day Wellness Summit

Day 1: Working with Big Feelings

With Michael Beckwith, Dr. Siva Mohan, and David Kessler + Practices with Biet Simkin, Dr. Siva Mohan, and Schuyler Grant

Learn effective ways to quell unhelpful mental habits and toxic thought patterns. No matter how embedded your negative thoughts are, it IS possible to change them or, at least, quiet them so they no longer determine your actions, habits and character.

Today’s practices:

• Making Peace with Your Feelings Meditation with Biet Simkin
• Bumblebee Breathing for Stress Relief with Dr. Siva Mohan
• The Chill Pill: Yin & Restorative Yoga + Deep Breathing with Schuyler Grant

Day 2: The Spiritual Journey

With Marianne Williamson, davidji, Sadhguru, and Russell Brand + Practices with Adriene Mishler and davidji

So many of us struggle to find a solid relationship to spirit, or even to define what spirit means to us. Here we offer several teachers with different and profound insights to share: Marianne Williamson, Sadhguru and Russell Brand. Together they point us toward the great mystery of what it means to be alive.

Today’s practices:

• Beginner-Friendly Yoga with Adriene Mishler
• Double Tonglen Meditation with davidji

Day 3: Healthy Digestion

With Dr. Mark Hyman, Dr. Mary Pardee, and Dr. Pedram Shojai + Practices with Colleen Saidman-Yee and Dr. Jim Gordon

Doctors Mark Hyman, Mary Pardee and Pedram Shojai give you the tools you need to optimize digestion—or troubleshoot with your primary care physician if things aren’t going so well.

Today’s practices:

• Yoga for Aiding Digestion with Colleen Saidman-Yee
• Mindful Eating Meditation with Dr. Jim Gordon

Day 4: Sunlight & Your Circadian Rhythm

With Dr. Roger Seheult + Practices with Mickey Hart and Zakir Hussain and Tony Riddle

Your relationship with the sun is critically important for your health. In this lesson Dr. Roger Seheult – quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine – explains how to manage your sunlight exposure for optimal sleep quality, immunity, and mitochondrial health.

Today’s practices:

• Morning Mobility with Tony Riddle
• Drone Waves Sound Bath with Mickey Hart and Zakir Hussain

Day 5: Your Role in Healing Society

With Charles Eisenstein, Justin Michael Williams, and Sharon Salzberg + Practices with Seane Corn and Charles Eisenstein

We are not separate from the societal systems we live in; they directly impact our well-being, and we are all responsible for shaping those systems. Today you’ll learn how your own healing has a ripple effect on society at large.

Today’s practices:

• All-Levels Yoga Practice for Action with Seane Corn
• Visualization for Seeing with Generous Eyes with Charles Eisenstein

Day 6: Planetary Regeneration

With Paul Hawken, Finian Makepeace, and Warren Brush + Practices with Caley Alyssa and Jack Kornfield

Today we dive into how you can be part of the regeneration of planet earth. You’ll hear from legendary activist Paul Hawken as well as experts in regenerative agriculture and permaculture.

Today’s practices:

• Meditation to Stop the War Within with Jack Kornfield
• Mountain Breeze Balance with Caley Alyssa

Day 7: Setting Intentions & Living Your Purpose

With Deepak Chopra, Brendon Burchard, and Danielle LaPorte + Practices with Murray Hidary and Light Watkins

In this lesson you will examine your intentions and goals in light of what you’ve learned over the previous six days. Deepak Chopra, Brendan Burchard, and Daneille LaPorte each offer strategies to clarify and achieve your greatest desires.

Today’s practices:

• Discovering Your Truth Meditation with Light Watkins
• Enjoying Joy Walking Meditation with Murray Hidary

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Teachers & Topics at Commune's 7-Day Wellness Summit

• Michael B. Beckwith: On Cultivating Peace
• Marianne Williamson: On Connecting with Your True Self
• Deepak Chopra: On Fulfillment of Desire
• Russell Brand: On Hope and the Spiritual Journey
• Brendon Burchard: On Connecting with Your Purpose
• davidji: On Post-Traumatic Growth
• Sharon Salzberg: On Taking Action
• Danielle LaPorte: On Core Desired Feelings & Goal Setting
• Dr. Mark Hyman: On Testing for Digestive Issues
• Sadguru: On Karma, Manifestation, and Destiny
• David Kessler: On Healing from Grief
• Dr. Siva Mohan: On Meeting Your Unmet Needs
• Dr. Roger Seheult: On Sunlight & Your Circadian Rhythm
• Charles Eisenstein: On Your Political Engagement
• Paul Hawken: On Regenerating the Planet
• Justin Michael Williams: On Healing Toxic Patterns
• Dr. Mary Pardee: On Healthy vs. Unhealthy Poop
• Dr. Pedram Shojai: On Eating with All Your Senses
• Finian Makepeace: On Being an Environmental Advocate
• Warren Brush: On Understanding Permaculture

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↘️ Click here to register for free. ↙️
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Featured Practices During Commune's 7-Day Wellness Summit

• Adriene Mishler: Beginner-Friendly Yoga
• Jack Kornfield : Meditation to Stop the War Within
• Seane Corn: Yoga for Aligned Action
• Colleen Saidman-Yee: Yoga for Aiding Digestion
• davidji: Double Tonglen Meditation
• Mickey Hart: Drone Waves Sound Bath
• Schuyler Grant: Yin & Restorative Yoga
• Dr. Jim Gordon: Mindful Eating Meditation
• Caley Alyssa: Mountain Breeze Balance Yoga
• Light Watkins: Meditation to Discover Your Truth
• Murray Hidary: Walking Meditation for Joy
• Biet Simkin: Making Peace with Your Feelings Meditation
• Tony Riddle: Morning Mobility Exercises

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↘️ Click here to register for free. ↙️
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🌟The best part is, the entire Wellness Summit is completely free.

Then if you want to keep access to the Summit forever, or you just want access to all pre-recorded sessions immediately, you'll have an opportunity to purchase it at a significantly discounted tuition during this free event.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Commune’s 7-Day Wellness Summit – Featuring Marianne Williamson, Deepak Chopra, Michael Beckwith & More appeared first on Spiritual Growth Events.

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↘️ Click here to register for free. ↙️
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What You'll Learn During “Make the Biggest Impact On Your Health By Reprogramming Your Boundaries”

What are the boundaries that are shaping your life — and your capacity for healing?

Your boundaries — whether physical, mental, emotional, or even spiritual — have an enormous impact on not only your health…

… but the extent to which you can access your authentic self and nurture that authenticity within yourself and others.

You feel it within when the positive effects of healthy boundaries ripple through your life — from the quality of your everyday interactions down to the health of your cells.

The Relationship Between Trauma and Optimal Health

Harder to spot, however, are the places within you where your boundaries were overrun by trauma… and have been metabolized within your physiology and greater biofield over time.

You may have experienced boundary breakdowns in numerous ways — from illness and imbalance to an overall inability to effectively communicate with others or cope with the challenges of life…

… and found that your ability to heal and rebalance yourself resulted in only temporary relief.

Energy Medicine Yoga (EMYoga) creator Lauren Walker says this is because your mental, emotional, physical, and spiritual ailments begin at an energetic level.

Lauren teaches that even the slightest hole or tear in your biofield diminishes your capacity to handle stress or trauma, leaving you vulnerable to mental and emotional breakdown, and even physical illness.

Strengthening your energetic boundaries can fortify your health at every level of your being — and make higher consciousness, your true self, and your purpose more easily accessible to you.

During this online event with Lauren, you’ll learn powerful Energy Medicine Yoga techniques for repairing the holes and tears in your biofield that have left you vulnerable to mental, emotional, and physical pain and suffering — and ultimately depleted your health and wellbeing for far too long.

In doing so, you’ll strengthen your ability to deflect unwanted energies and prevent overwhelm, trauma, and illness.

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↘️ Click here to register for free. ↙️
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Class Topics for “Make the Biggest Impact On Your Health By Reprogramming Your Boundaries”

You’ll also:

• Explore the different types of boundaries that are shaping your life — and your capacity for healing
• Learn how trauma is metabolized within your physiology and greater biofield over time — and the ripple effect that energetic boundaries have on your physical, mental, emotional, and spiritual health
• Discover how healthy energetic boundaries support the evolution of your authentic, organized, and coherent self — and the difference between healthy boundaries and “armoring up”
• Learn Energy Medicine Yoga techniques you can do to mitigate trauma in the moment when a boundary is breached
• Be guided through EMYoga practices you can use every day to repair these boundaries and restore balance after they have been breached

Lauren will show you how to create deep coherence throughout your entire being, liberating the inherent intelligence that resides within your greater field and increasing the strength and resiliency of all of your boundaries.

You’ll explore how healthy energetic boundaries support the evolution of your authentic, organized, and coherent self — and the difference between healthy boundaries and hardened ones.

You’ll learn how the boundaries of your physiology connect with your energetic boundaries…

… and be guided by Lauren through EMYoga practices that teach you how to repair these boundaries and restore balance after they have been breached.

Are you ready to learn how repairing your energetic boundaries can liberate and elevate the health of your entire being — and your authentic self?

Join us for this insightful hour with Lauren on how to reprogram and strengthen your energetic boundaries.

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↘️ Click here to register for free. ↙️
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About Your Teacher – Lauren Walker

Lauren Walker, who’s been teaching yoga and meditation since 1997, created Energy Medicine Yoga (EMYoga) while teaching at Norwich University. Lauren teaches EMYoga across the U.S. and internationally, and has been featured many times in Yoga Journal, Mantra Wellness magazine, and Yoga Digest.

Lauren is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription, both of which won the Nautilus Silver award for best Body, Mind & Spirit Practices. Her latest book is The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga.

Lauren, who published a feature article about her work in The New York Times, was named one of the top 100 most influential yoga teachers in America. She also trains others to teach her highly intuitive, yet simple healing methods. EMYoga is compatible with all types of yoga and can be learned by both beginning and expert yoga practitioners.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to the replay.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Make the Biggest Impact On Your Health By Reprogramming Your Boundaries appeared first on Spiritual Growth Events.

• Clarity
• Bliss
• And joy

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What You'll Learn During “Crossing the Threshold of the Enlightened Witness”

During your meditation practice, have you ever caught a glimpse of a vast, infinite, and intelligent Void — just beyond apparent reality?

Did you sense that this infinite Void is the source of all consciousness and energy? That it is, in fact, your true home?

Did you feel trepidation at the threshold — yet suspect that, if you were able to enter this expansive state, you may not want to return to this reality?

This is the “Turiya” state.

Spiritual teacher and beloved Shift faculty Raja Choudhury describes it as the Fourth State of Consciousness, beyond waking, dreaming, and deep sleep.

In many ways, this state is the primary goal for all yogic practices, leading to a nondual experience of life — in which we delight in all of life’s expressions as part of the divine play.

Join us for a new hour-long spiritual healing event as Raja immerses us in the Fourth State and shares three ancient Indian practices to help you begin to access and stabilize the Turiya state…

Experience a Tantric Yoga Meditation for Enlightenment

He’ll guide you through an advanced set of Tantric Yoga meditation techniques that illuminate how everything around you can be a gateway into an enlightened, embodied state of consciousness.

Raja affirms that you can reside in this Turiya state all the time, no matter where you are, or what you’re doing.

As he’ll explain, when you cross the threshold and enter the state of Turiya, you’ll find absolute stillness and complete awareness in a universe of perpetual change…

This state is a realm beyond birth, life, and death — where you can transcend fear and doubt, quieting the voice in your head and the emotional impact of outside events so that nothing disturbs your inner sense of peace.

Benefits of Crossing the Threshold of the Enlightened Witness

Once you cross the threshold and enter Turiya, you’ll witness everything that happens, either within or without, with total awareness. You’ll learn what it means to become the Enlightened Witness — both the observer and the director of your life’s play.

This state of observation from the transcendental Void brings immense clarity, peace, joy — and pure and infinite bliss.

From this stillness, you act in the world with total awareness. You may also find yourself smiling and laughing often, experiencing profound joy for no particular reason.

Join Raja and discover three practices to facilitate sitting in the perfect stillness of Turiya — as a peaceful warrior, wholly balanced in an insane world of dualities, polarities, intolerance, and divisions.

Class Topics for “Crossing the Threshold of the Enlightened Witness”

During this free online spiritual growth class, you’ll:

• Receive a map of consciousness that gives you a clear overview of the 3 key stages of the journey into stabilizing in the Enlightened Witness
• Learn how to specifically approach the chanting of a mantra to enter into Turiya, the fourth state of consciousness
• Experience an advanced Tantric Yoga meditation technique that illuminates how everything around you can be a gateway into an enlightened, embodied state of consciousness
• Discover a deeper understanding of the 3 levels of consciousness represented by Om, which helps you fully dissolve into the Enlightened Witness
• Learn 3 ways to address your fears of the threshold or Void, which is represented by the fearsome Threshold Guardians in advanced spiritual traditions
• Explore how to begin reimagining your life after returning from the Void

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About Your Spiritual Teacher – Raja Choudhury

Raja Choudhury, a spiritual teacher, award-winning documentary filmmaker, and TED speaker, aims to disrupt human consciousness and awaken each of us to our true evolutionary potential using his deep knowledge of Kundalini Shakti, Tantra, and Indian Wisdom seen through the lens of neuroscience and modern psychology. In the past five years, he has emerged as one of The Shift Network’s most popular new teachers, initiating and guiding more than 4,400 students into the mysteries of Kundalini Shakti, Shiva-Shakti Tantra, Karma, and the Third Eye. Raja’s own shift occurred in 2006 when, while a creative director in New York, he underwent a life-changing Kundalini awakening that rewired his system and opened up a new Universe for him.

Raja started his professional life as an architect after graduating from the acclaimed Architectural Association School in London, then went on to become a Webby-winning digital creative director in New York, where his awakening occurred. Since then, Raja has created numerous documentary films on wisdom and consciousness, including Spirituality in the Modern World with Ken Wilber and Traleg Rinpoche… Yoga: Harmony with Nature (the official international film for the first International Day of Yoga)… The Quantum Indians (winner of the 2014 National Film Award of India)… The Modern Mystic… and Guruji Amritananda. He’s currently making a film entitled America’s First Guru for PBS on how Indian Wisdom first came to America.

Raja gave a TED talk in Bangalore on “Indian Wisdom for Today’s World” in 2012 and a TEDx talk in 2015 on yoga. His videos on Shakti, Mantras, Kundalini, Shiva, the Third Eye, and meditation are popular on YouTube. In his own spiritual quest, he was initiated first into Kriya Yoga in 1998, and went on to take deep initiations into Raja Yoga, advanced Kriya Yoga, and then finally, Sri Vidya and Maha Vidya Tantra. Raja is also a student of Trika, Qigong, sacred geometry, neuroscience, history, esoteric traditions, and the mind. His teachings are a syncretic blend of Eastern and Western philosophies and techniques.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Crossing the Threshold of the Enlightened Witness with Raja Choudhury appeared first on Spiritual Growth Events.

Have you ever been curious about the states of being as described by advanced yogis — and how they could apply to you?

Yoga is far more than stretching and holding poses. As a practice, it goes much deeper.

At its origins, yoga is a path to fulfillment and liberation — used by those who seek to eliminate suffering, promote healing, find purpose, and unlock feelings of joy and happiness.

The word yoga links our intelligence to our energy. With practice, it can influence every aspect of our lives and wellbeing.

The Ancients viewed human beings as complex and multidimensional — they used mystical symbols known as Cakra-s and Nāḍī-s to map the subtle dimensions within people and provide a path toward spiritual realization.

One important symbol they discovered was the Central Channel, Suṣumnā, also known as the Mokṣa Mārga — the path to liberation, a divine bliss.

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↘️ Click here to register for free. ↙️
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What You'll Learn During “Open Your Yoga Practices to Higher Dimensions”

During this free virtual yoga event, you’ll have a chance to explore these ancient yogic teachings with master yoga teacher and therapist Gary Kraftsow, the founder and director of the American Viniyoga Institute.

Gary will guide you in a practice to experience firsthand the journey to awaken your Suṣumnā, which leads to fulfillment.

As a pioneer of yoga therapy, Gary has been an innovator in the transmission of yoga for health, healing, and personal transformation for more than 40 years.

In this enlightening hour, Gary will share how the ancient and modern science of yoga can create an integrated path of awakening and healing…

… one that activates more energy to improve your health and unlock deeper layers of meaning, connection, and fulfillment.

You’ll experience an integrated use of simple āsana, prāṇāyāma, visualization, and meditation to experience Suṣumnā. This practice can leave you grounded, centered, and open to the infinite space within you.

Gary will also share the framework the Ancients created for cultivating a conscious relationship with yourself at a multidimensional level.

Are you ready to free yourself from the entanglements that obstruct your path to liberation… and experience joyful living?

Whether you’re new to yoga or a deep practitioner, you’ll discover how to open pathways to expanded consciousness, better health, and deeper fulfillment.

Join Gary as he takes your yoga practice to new heights with yoga’s ancient science and mystical symbolism.

About Your Yoga Teacher – Gary Kraftsow

Gary Kraftsow has been an innovator in the transmission of yoga for health, healing, and personal transformation for over 40 years. He began his study of yoga in India with T.K.V. Deśikāchar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France in 1988.

Gary received his masters degree in psychology and religion from the University of California at Santa Barbara in 1983 and opened the Maui School of Yoga Therapy around that time.

In 1999, he founded the American Viniyoga Institute, LLC. Since then, he has become a renowned speaker and teacher of the Viniyoga methodology at many conferences and schools nationally and internationally. Gary has successfully developed protocol for two National Institutes of Health studies, one on yoga for chronic low back pain and one on yoga for anxiety. He also helped develop a clinical trial on mind-body stress reduction in the workplace.

He is the director and senior teacher at the American Viniyoga Institute (AVI®), author of the books Yoga for Wellness and Yoga for Transformation, and the educational DVDs Viniyoga Therapy for Low Back, Sacrum and Hips… Viniyoga Therapy for Upper Back, Neck and Shoulders… Viniyoga Therapy for Depression… and Viniyoga Therapy for Anxiety.

He has also produced multiple online workshops and is in the process of creating the AVI Digital Library, which offers both live and on-demand classes.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Open Your Yoga Practices to Higher Dimensions – With Gary Kraftsow appeared first on Spiritual Growth Events.

Yoga is education.

Yes.02 is a comprehensive 30-hour course (completely free!) on Nutrition & Yoga.

You'll get access to 10 classes on theory and an additional 12 practical classes to help you apply what you learn.

It's composed of two course themes: nutrition and yoga – because these are the two major lifestyle factors that influence health and disease.

1. The theory of nutrition would be presented as a synthesis of modern scientific knowledge and traditional knowledge, specially that enshrined in Ayurveda.
2. The physical practices of yoga will go beyond what was done in the preceding course, YES.01.

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Click here to register for free.
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 Questions the YES.02 Course Will Answer

1. How can one make out a dietary fad from a fact?
2. Is eating well really difficult?
3. Is a no-carb diet a healthy diet?
4. Is it true that the more protein we eat the better?
5. Which dietary fat is the best, and why?
6. Is the fear of cholesterol exaggerated?
7. Are dietary supplements essential?
8. Why can single studies on single foods misguide rather than guide us?
9. What is new about the role of diet in weight loss?
10. If a person having diabetes stops having sugar, has he done all that is necessary?
11. Can the East meet the West, the ancient meet the modern, and still make sense?
12. How can one make the practice of yogic postures safe and enjoyable?

The above questions are only representative, not exhaustive.

We will go further and deeper as the course progresses, so that you can use what you learn and see actual results in your life.

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Click here to register for free.
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Yes.02 Course Introduction Video

To learn more about the course, be sure to watch this short introduction video:

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Click here to register for free.
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Your Principal Facilitator – Prof. Ramesh Bijlani

Prof. Ramesh Bijlani, has to his credit a master’s in Nutrition from MIT, a doctorate in Physiology from AIIMS, and an honorary doctorate in Yoga from SVYASA; more than 25 years of research on nutrition done at AIIMS; and several published books on nutrition as well as yoga. He has conducted several such programs during the 14 years that he has been staying and working at SRI AUROBINDO ASHRAM – DELHI BRANCH.

The course is being offered completely free of charge by Sri Aurobindo Ashram — Delhi Branch as a tribute to Sri Aurobindo during his 150th Birth Anniversary.

To register for the course, click here: REGISTER HERE

If you have further questions about the course, you can read the course FAQs or email the course facilitators at yes@yespirituality.com

Please spread the word around and help take Sri Aurobindo’s and The Mother’s vision of a better future all over the world. The world is preparing for a big change. Will you help?

THE MOTHER

🌟 Even if you can’t attend live… 🌟

Register now because all classes will be available afterwards.

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Click here to register for free.
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The post YES.02 – A 7-Week Course on Nutrition & Yoga | Full Scholarship appeared first on Spiritual Growth Events.

They are all stressors. Stress breaks down HPA axis performance, affecting your hormones, sleep, energy and your body’s ability to heal.

Detoxification is a powerful tool for healing and health optimization.

Join us to explore internal and external stressors and equip yourself with detox strategies to address all forms of stress!

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Click Here To Register Here For Free
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What You'll Learn During the Radical Healing Masterclass 2022

Is everyday life making you sick?

Chronic stress and toxicity can impact your weight, your mood, your energy, your desire… and, if unchecked, can lead to serious health problems.

Equip yourself with fundamental strategies to reverse the tide and begin paving your path toward healing today.

The Radical Healing Masterclass Summit could help you:

• Implement strategies to improve your stress response
• Manage unique types of stress linked to remote work
• Address hidden daily stressors affecting you & your kids
• Find motivation when you’re too exhausted to focus on healing
• Break the vicious cycle of eating & drinking to release stress & tension
• Understand the top stressors contributing to autoimmunity
• Identify contributors that lead to stress-related weight gain & weight loss

Stress Management and Detoxification for Radical Healing

There are many forms of stress and toxicity, internal and external — the pressures of modern life, ancestral stress, trauma, pathogens, parasites, mold, heavy metals and more.

Both types of stressors can compromise the body’s stress response over time, affecting hormone levels, sleep, energy and the body’s ability to heal.

If left unaddressed, this can set the stage for chronic disease or ongoing mental health issues…

So, if these facets of life are to an extent unavoidable, what can we do to mitigate the effects of stress and toxicity?

One important and powerful tool to begin healing and optimizing our health is detoxification: By setting the conditions for our bodies to heal, we can all enjoy radical healing!

Discover how you can successfully manage the stress in your life, combat the assault of toxicity and build healthy habits that will ensure a healthy future!

Video Invitation / Trailer for the Radical Healing Masterclass Summit 2022

Free Gifts For Radical Healing Summit Attendees

When you register for the Radical Healing Masterclass 2022, you'll get several free gifts!

Gift #1: “Reduce Stress, Feel Better” eBook

Stress can be such a difficult thing to manage. We all know that stress doesn’t feel good, and we may even know that too much stress is bad for our health, but so many of us don’t know how to stop it!

In this eBook, you'll discover 22 simple ways to de-stress during challenging times.

Stress is the full-body response that occurs in response to a stressor — an event in our daily lives or minds that we perceive as threatening.

Our hormones, bodily processes and thoughts go haywire. Sometimes we even get in a stress cycle that can be hard to get out of. Luckily, there are things we can do.

We can reduce stress both by targeting our bodies and by targeting our thoughts. Discover how to stop stress and get your body back in balance with these 22 stress-reducing strategies to slowly undo both the physical and mental changes that come from stress.

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Click Here To Register Here For Free
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Radical Healing Speaker List

Maria Emmerich: Managing a Healthy Lifestyle When Life Is Hectic

• What to do when life throws you curveballs
• Tips for eating healthy, nutritious foods when you can't cook
• How to turn healthy food into delicious desserts

Alex Howard: How to Reclaim Your Power to Heal

• Steps for becoming the captain of your “healing ship”
• How your lifelong personality patterns stress your nervous system
• Strategies for shifting your stress response

Rob Vanbergen: Microcurrent – The Secret Weapon for Healing Chronic Pain and Reducing Stress

• Connection between your nervous system and stress response
• Rewiring your stress response
• Using microcurrent stimulation to eliminate stress

Paul Barattiero: Magic Water – How to Reduce Oxidative Stress and Inflammation with Hydrogen

• Why most people don’t produce enough hydrogen
• How hydrogen combats cancer, diabetes, gut dysfunction, hormone issues and more
• Strategies for adding hydrogen for maximum health benefits

Kevin Ellis: Chronic Stress and Toxins – Hidden Contributors to Osteoporosis

• How chronic stress and toxins impact your skeleton
• Choosing the right lab testing
• How “stop the skid” of bone loss and rebuild bone

Ari Whitten: Good Stress vs. Bad Stress – And Jedi Tricks to Heal

• Why people lose their resilience to stress
• How to prevent your body’s energy depletion as you age
• Reduce fatigue, eliminate brain fog and sleep better in 30 days

Barton Scott: How Mineral Deficiency Drives Toxicity

• Why minerals are so important to hormone function
• Link between imbalanced mineral levels, anxiety, hair loss, brain fog and more
• Testing and treatment options for mineral deficiency

Jonathan Otto: The Root Cause of the Autoimmune Epidemic

• Connection between environmental exposures and autoimmune reactions
• Top stressors contributing to autoimmunity
• Case studies: transformative healing

Gabrielle Lyon: Stress and Weight Loss – How Stress is Impacting Your Fitness Goals

• Do calories really matter?
• Identifying contributors that lead to stress-related weight gain and weight loss
• How to treat your undiagnosed gut stressors with conventional doctors

Margie Bissinger: Reduce Your Stress with Happiness Habits

• How to raise your happiness set-point
• Link between increased happiness, stress reduction and better health
• Strategies for rewiring your brain

Deborah J. Fryer: Magic Tricks for Creating More Support When You’re Stressed to the Max!

• Why overworking and undersleeping are wreaking havoc on your body
• Why women are so stressed out and how a mindset shift can help
• Getting the support you need so you can let go and heal

Tom O'Bryan: Demystifying the Connection Between Toxins and Leaky Gut/Leaky Brain

• How does malabsorption contribute to immunity and food sensitivity?
• Link between the blood-brain barrier and overall health
• How toxins lower IQ and increase your chances of cognitive decline

Shivan Sarna: Managing Stress – Getting Started with a Meditation or Yoga Practice

• Why busy, stressed-out people need to have a mindfulness practice
• Strategies for improving your stress response
• Benefits of 5-10 minute meditation or yoga practices

Eric Zielinski: Simple Strategies for Living the “Detoxed” Life

• Link between inflammation, toxicity and disease
• Simple DIY detox recipes
• The real reason your metabolism is crushed by toxicity

Evan Brand: Hidden Stressors: Mold, Toxins, Mast Cells and EMFs

• How common is mold toxicity?
• Mold toxicity symptoms that are commonly masked with prescription drugs
• What to do when you’re too exhausted to focus on healing

Rodger Murphree: Secrets to Bouncing Back from Autoimmune Disease

• Link between stress, pain and anxiety
• Why sleep is vital for overcoming debilitating symptoms
• Uncover the root cause of inflammation with the proper labwork

Georgia Foster: Stress and Our Vices – Breaking Bad Habits

• Break the vicious cycle of eating and drinking to release stress and tension
• Understand how the Inner Critic, Pleaser and Perfectionist can derail your health
• Using the power of neuroplasticity and hypnosis to shift out of bad habits

Evan H. Hirsch: Sneaky Infections – 4 Step Process to Healing from Stressors

• How to support your mitochondria, adrenals and thyroid
• Why some people feel worse with treatments – and how to fix it
• Nutrients your body needs to heal

Peter Osborne: The Stress Trifecta – Understanding the Root Causes of Biochemical Stress

• How hidden food sensitivities can overwhelm your stress hormones
• Link between environmental toxins and the stress response
• Strategies for restoring your resiliency and health

Saundra Dalton-Smith: Managing Workplace Stress During a Pandemic

• Unique types of stress linked to remote work
• Overcoming workplace stress with mindfulness practices
• Journaling to reduce anxiety and overwhelm

Marny Morison Turvill: Parenting and Generational Trauma: Breaking the Cycle With Your Kids

• Hidden daily stressors affecting your kids
• 5-minute practice to dramatically lower your stress
• How to get out of survival mode

Nathan Crane: Stress and Cancer – How to Break the Cycle of Dis-ease

• Where cancer really comes from (it’s not your genes)
• How childhood traumas contribute to disease
• Strategies for changing your biochemistry

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Click Here To Register Here For Free
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About Your Radical Healing Masterclass Host – Misty Williams

🌟 Even If You Can't Attend Live 🌟

Register now because each day's talks will be available for brief replay period.

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Click Here To Register Here For Free
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Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Radical Healing Masterclass 2022 appeared first on Spiritual Growth Events.

It’s our “inner fire” that guides us to transform and create a positive impact in the world. Yet, many of us have forgotten to tend this creative energy within us.

Vinyasa yoga is widely viewed as a physical workout and a way to strengthen the body. Living vinyasa is a:

• Soulful practice
• Meditation-in-motion
• And a way to discover your soul’s true purpose

…so you can contribute to positive global changes for the benefit of all.

During this free online spiritual growth workshop, Shiva will share practices of movement, meditation, and tending your inner fire…

To help cultivate more vibrant energy in your life and harmonize your body with the sun and the moon.

Putting these principles into practice can help you discover hidden reserves of energy — and how to breathe, listen, and navigate from your cellular intelligence.

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During This Free Online Yoga Seminar With Shiva Rea

• A revitalizing vinyasa practice to help you find balance between the life-giving energy of the Sun and the restful cycle of the Moon
• How to tend your inner fire and find balance through meditative movement
• Ways to identify which vinyasa practice you may need in any given situation, depending on your energy level
• How to use yoga to see beyond your daily challenges and envision your soul’s true purpose
• The elemental map that is connected to your chakras — and how to work with your energy system to feel less stuck and more whole

Yoga means “union.” It reconnects you with nature’s cycles, restoring balance and harmony in your body. During this highly experiential event, Shiva will guide you in lunar and solar practices:

• The lunar practice helps you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal performance off the yoga mat.
• The solar practice helps you cultivate the life-giving energy of the sun for rejuvenation.

Tending to your inner fire will help you find balance, relieve stress and worry, and revitalize you in mind, body, and spirit.

You’ll discover how to:

• Embody the totality of vinyasa yoga as a philosophy of life and as meditation-in-motion
• Ignite and sustain your creative inner fire
• And rediscover your soul’s true purpose in changing times.

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↘️ Click Here To Register For Free ↙️
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About Your Vinyasa Yoga Teacher – Shiva Rea

Shiva Rea, MA, is a global Prana Vinyasa Yoga teacher, activist, and innovator in the evolution of vinyasa yoga around the world, from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life. As founder of Prana Vinyasa Yoga and the Samudra Global School for Living Yoga, she integrates the roots of vinyasa, yoga, Ayurveda, and tantra in online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, the martial art of kalaripayattu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.

Shiva, an active collaborator across many fields, is known for offering the synthesis form of vinyasa flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. She is a pioneer in reviving the art of namaskar through diverse namaskars or salutations, as well as developing wave-sequencing, 3-part vinyasa, and teaching alignment in the flow, energetic alignment, multi-dimensional sequencing, mandala circular wave-sequencing, rasa prana vinyasa, and integrating the creative, spontaneous movement known as “sahaja” in post-modern yoga. Since 2000, Shiva has created and offered over 25 award-winning DVD-CDs for home practice. She was the catalyst for Yoga Energy Activism and the Global Mala Project, which has raised awareness and funds for local and global climate change.

She is a contributor to such publications as Origin, Mantra, Yoga Journal, L.A. Times, Vanity Fair, and Self. Her latest book, Tending the Heart Fire: Living in Flow with the Pulse of Life, is about living vinyasa. She has led free-form movement at Bhakti Fest, Bali Spirit Festival, and Burning Man. Shiva has collaborated with DJs, artists, and musicians to bring the art and healing power of music into the flow of yoga and create moving meditations accessible to anyone.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Movement, Meditation & Tending Your Inner Fire – For Energy, Harmony, and Spiritual Growth – With Shiva Rea appeared first on Spiritual Growth Events.