Movement, Meditation & Tending Your Inner Fire – For Energy, Harmony, and Spiritual Growth – With Shiva Rea
According to Shiva Rea, one of the world’s leading vinyasa yoga teachers and founder of the Samudra Global School for Living Yoga…
It’s our “inner fire” that guides us to transform and create a positive impact in the world. Yet, many of us have forgotten to tend this creative energy within us.
Vinyasa yoga is widely viewed as a physical workout and a way to strengthen the body. Living vinyasa is a:
- Soulful practice
- Meditation-in-motion
- And a way to discover your soul’s true purpose
…so you can contribute to positive global changes for the benefit of all.
During this free online spiritual growth workshop, Shiva will share practices of movement, meditation, and tending your inner fire…
To help cultivate more vibrant energy in your life and harmonize your body with the sun and the moon.
Putting these principles into practice can help you discover hidden reserves of energy — and how to breathe, listen, and navigate from your cellular intelligence.
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↘️ Click Here To Register For Free ↙️
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What You'll Learn During This Free Online Yoga Seminar With Shiva Rea
- A revitalizing vinyasa practice to help you find balance between the life-giving energy of the Sun and the restful cycle of the Moon
- How to tend your inner fire and find balance through meditative movement
- Ways to identify which vinyasa practice you may need in any given situation, depending on your energy level
- How to use yoga to see beyond your daily challenges and envision your soul’s true purpose
- The elemental map that is connected to your chakras — and how to work with your energy system to feel less stuck and more whole
Yoga means “union.” It reconnects you with nature’s cycles, restoring balance and harmony in your body. During this highly experiential event, Shiva will guide you in lunar and solar practices:
- The lunar practice helps you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal performance off the yoga mat.
- The solar practice helps you cultivate the life-giving energy of the sun for rejuvenation.
Tending to your inner fire will help you find balance, relieve stress and worry, and revitalize you in mind, body, and spirit.
You’ll discover how to:
- Embody the totality of vinyasa yoga as a philosophy of life and as meditation-in-motion
- Ignite and sustain your creative inner fire
- And rediscover your soul’s true purpose in changing times.
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↘️ Click Here To Register For Free ↙️
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About Your Vinyasa Yoga Teacher – Shiva Rea
Shiva Rea, MA, is a global Prana Vinyasa Yoga teacher, activist, and innovator in the evolution of vinyasa yoga around the world, from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life. As founder of Prana Vinyasa Yoga and the Samudra Global School for Living Yoga, she integrates the roots of vinyasa, yoga, Ayurveda, and tantra in online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, the martial art of kalaripayattu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
Shiva, an active collaborator across many fields, is known for offering the synthesis form of vinyasa flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. She is a pioneer in reviving the art of namaskar through diverse namaskars or salutations, as well as developing wave-sequencing, 3-part vinyasa, and teaching alignment in the flow, energetic alignment, multi-dimensional sequencing, mandala circular wave-sequencing, rasa prana vinyasa, and integrating the creative, spontaneous movement known as “sahaja” in post-modern yoga. Since 2000, Shiva has created and offered over 25 award-winning DVD-CDs for home practice. She was the catalyst for Yoga Energy Activism and the Global Mala Project, which has raised awareness and funds for local and global climate change.
She is a contributor to such publications as Origin, Mantra, Yoga Journal, L.A. Times, Vanity Fair, and Self. Her latest book, Tending the Heart Fire: Living in Flow with the Pulse of Life, is about living vinyasa. She has led free-form movement at Bhakti Fest, Bali Spirit Festival, and Burning Man. Shiva has collaborated with DJs, artists, and musicians to bring the art and healing power of music into the flow of yoga and create moving meditations accessible to anyone.
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↘️ Click Here To Register For Free ↙️
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