Activate Your Inner Healing Resources Using Biodynamic Breathwork – Find Safety, Wellbeing, and Deep Inner Peace
When we’re navigating lingering traumas (even ones that may seem minor), it can be difficult to know where to turn for healing.
There’s a tendency to get focused on something outside of us to “fix” us.
The truth is, all the resources you’ll ever need for healing are within you and all around you, right this moment, according to Giten Tonkov, founder of the BioDynamic Breathwork & Trauma Release System®.
The practice of resourcing means calling into play anything or anyone that supports your wellbeing. Each time you take a deep breath to calm down, go for a walk to clear your mind, or hug a friend or partner when you’re sad — you’re resourcing.
And when you turn your attention to tapping into your inner resources, you access a virtually unlimited wellspring for healing.
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↘️ Click here to register for free. ↙️
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What You'll Learn During “Activate Your Inner Healing Resources Using Biodynamic Breathwork “
While these inner and outer resources are already part of your life, you still must learn how to quickly and easily call upon them.
During this free online spiritual healing workshop, Giten shares:
- How to tap into these resources around you
- Cultivate a more resilient nervous system
- And learn how to feel less overwhelmed by outer circumstances
Benefits of Using Giten Tonkvo's Biodynamic Breathwork System
Giten’s BioDynamic Breathwork system opens up your heart so you can experience:
- Intuitive healing where it’s needed most
- Healing past trauma
- Connection with your authentic being
- Joy and peace
While breath is the main tool for healing on the somatic level, Giten also incorporates supporting elements like movement, touch, sound, conscious emotional expression, and meditation.
As Giten will share during this free online spiritual healing class, the missing element to skillfully tapping into your resources is being fully in tune with your own felt sense — your ability to track the physical sensations that arise during tough times… and noticing how these feelings are never permanent and will always change.
Tapping into your felt sense keeps you present and grounded, so you can experience deeper empathy for yourself and others.
Awareness of your own felt sense also prevents you from absorbing the fear, rage, despair, and other difficult emotions of those around you.
Join us as Giten shares how to utilize your resources intentionally, moving one step closer to a trauma-free life.
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↘️ Click here to register for free. ↙️
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“Activate Your Inner Healing Resources Using Biodynamic Breathwork ” Class Topics
- A standing breathwork exercise to help you softly unwind your spine, jaw, oral, and cervical belts — to release and unwind tension, becoming more aware of your felt sense so you can experience a deeper sense of activation within your body, and a greater sense of wellbeing
- The 6 elements of BioDynamic Breathwork — breath, movement, sound, touch, emotions, and meditation — that release the effects of past traumatic events in the body
- How to tap into the resources within and around you, including your own felt sense — to connect more deeply to your inner safe space, because when you follow your own felt senses, difficult emotions lose their charge
- How deeper natural breathing supports conscious movement (connecting your physical body and emotions) — and helps you open up to receive more guidance, empowerment, and attunement in life
Giten, a pioneering trauma-release expert who’s worked with thousands of people on five continents, empowers his students to break the trauma cycle and lead more fulfilling lives.
You'll learn how to harness the power of BioDynamic Breathwork to tap into your own inner and outer resources — to cultivate a sense of:
- Safety
- Profound wellbeing
- Deep inner peace
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↘️ Click here to register for free. ↙️
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About Your BioDynamic Breathwork Teacher – Giten Tonkov
Developer of the BioDynamic Breathwork & Trauma Release System, Giten Tonkov shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration, and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his “6-Element” approach to healing.
The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten regularly leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.
Giten is a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), and certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), as well as a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India). He was born in Ukraine and lived in New York for 24 years before finding his current home in the Santa Cruz Mountains of California.
Testimonials for Giten Tonkov
“BBTR [BioDynamic Breathwork & Trauma Release] guided me to an experience of going deeper than anything has taken me in over 20 years of frustrated seeking for relief from deep trauma. Giten’s incredible love, sensitivity, wisdom, and clarity guided me to touch a place I couldn’t reach [on my own]. I feel tremendous gratitude for this work.” — Guy S.
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“Giten’s guidance through the training, as with everything he does, is provided with constant encouragement, love, and support along with an innate knowledge of the practice.” — Eoghan Cleary
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“The Biodynamic Breathwork training with Giten has revitalized my own healing work. He creates a sacred space in which people can let their guard down and start to see who they really are.” — Viriam K.
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“I have supreme gratitude and admiration for Giten Tonkov and what he has developed over the last 20 years. Breathwork is one of the three most powerful tools humans have available to release the past and awaken our consciousness. It’s the deepest transformational work I have ever done! Great for individuals or practitioners to release deeply held tension, which saves you doing years of psychotherapy in just a few sessions, moving beyond the mind, to release and make room for more breath, life, joy, peace, and happiness in your life.” — Eeshira Hart“BBTRS is nature’s gift to humanity. I am forever grateful to Giten for designing and sharing this method in such a heartfelt, sincere way… The work is profound and supports universal change. This is how I always imagined I could help others. And, I am awestruck by what it has shown me about myself. Through this work I have shaken and released emotional/physical blockages enabling me to fulfill my spirit’s journey, one that ripples out to affect those around me.” — Michelle M.
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“Never have I grown as much as I have this week. We have worked to tap into the core of so many problems and the source of so much joy. This training has more depth than anything I’ve ever encountered. I could have lived the rest of my life on the path I was on, but since I have found BBTRS®, I have the chance to go so much deeper.I have always felt so different and sometimes isolated for feeling the way that I do. Here, I feel safe to be different, BUT, also not so different anymore. I have found something that resonates so deeply inside me. Thank you… for touching this point inside me and for teaching me how to tune into myself.” — Dr. Jason R.
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↘️ Click here to register for free. ↙️
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