Food for Health Masterclass – With John Robbins

Health is your greatest wealth — more important than money, fame, or even reputation.

Certain foods fuel it, and others undermine it.

During the free Food for Health Masterclass, John Robbins reveals 10 mighty, plant-powered breakthroughs that can unlock your unique body’s ultimate health potential.

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Why You Should Attend the “Food for Health” Masterclass

Most of us think about our bodies a bit like cars:

They’re either working — in which case we take them for granted, or they’re broken — in which case we take them to the repair shop and spend whatever it costs to get them working again.

But what if we didn’t wait to feed our bodies the right kind of fuel?

Almost everyone I know is trying to eat well, or to eat better (at least most of the time). Yet as a society, we keep getting sicker and sicker, with rates of chronic illness that are off the charts.

Why?

A big reason for this global health crisis has to do with the four most dangerous food lies that many people still believe.

Good news, though — more than 10,000 scientific studies published in peer-reviewed medical journals make it clear: Food is the foundation of health.

You can slash your risk of cancer, heart disease, Alzheimer’s, Type 2 diabetes, obesity, and other chronic illnesses just by eating certain foods (and avoiding others).

What You'll Learn During the “Food for Health” Masterclass

In this Masterclass, you’ll discover ten powerful food breakthroughs that can help you enjoy your healthiest, longest life, as well as four of the most common health myths that many people still believe.

What you’ll discover can slash your risk for deadly diseases.

John and his son Ocean will inspire you to make the healthiest food choices, even if you’ve got a sweet tooth or can’t seem to pass up chips.

They’ll tell you about the dangerous and deadly food lies you’ve been “fed” by the food industry.

You’ll also see how you can help save the planet with what you eat, as well as what you don’t eat. It’s true — your food choices today can leave a better world for your grandkids and loved ones.

Watch the Video Trailer for the “Food for Health” Masterclass

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Key Topics Covered During the “Food For Health” Masterclass

Why your health matters:

Get inspired like never before to take your health into your hands — where it belongs!

The big food lies:

The food industry has some pretty dark secrets they’d rather you didn’t know. John will shed light on the most dangerous food lies you need to know right now.

10 mighty plant-powered breakthroughs:

Discover 10 powerful breakthroughs that are super easy to implement, and that can help you live your healthiest life while reducing stress and increasing happiness and joy.

How what you eat, and what you don’t eat, can help save the planet:

Ever feel concerned about the state of the world? Wish you could be part of the solution? You can! Your food choices can help save topsoil so our grandkids can grow food, save animals from cruelty, and protect the climate of our planet — deliciously!

John’s inspiring story:

Learn how John walked away from inheriting the Baskin-Robbins ice cream empire and went on to be considered one of the most eloquent and powerful spokespersons in the world for a sane, ethical, and sustainable future.

Receive a special invitation:

Gain access to John and Ocean’s landmark online course, Plant-Powered & Thriving, for a massive discount. Stay to the end to find out all about it.
And so much more…

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The Relationship Between Food and Mental Health

One of the top strategies for great mental health is also one of the most often ignored.

Many doctors are quick to prescribe medications — and they certainly can help.

But the scientific evidence reveals the truth: Eating the right food is one of the best things you can do for mental health.

A 2020 study found that people eating a diet rich in fruits and vegetables — at least five servings per day — were more optimistic, more confident in their abilities, and less prone to depression.

Another study followed 166 people with depression, many on medication. After 12 weeks of eating a plant-based diet, their mental symptoms significantly improved.

Even more incredible?

These same natural foods block tumor formation. They eradicate carcinogens. They stimulate enzymes. They reduce inflammation and oxidation and perform thousands of other functions that are crucial to human health.

What are these foods?

John Robbins is one of my health heroes and an advocate of plant-based eating. Perhaps you’ve heard of him or read his best-selling books, including Diet for a New America.

He’s sharing his free Food For Health Masterclass, co-hosted with his son, Ocean Robbins (also a best-selling author — runs in the family!)

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Scientifically Studied Health Benefits of Eating More Vegetables

A recent study reported in USA Today told us that 83% of Americans were adding more plant-based foods to their diets — and for good reason!

A study published in a peer-reviewed journal for physicians concluded that whole food plant-based diets:

• Can reduce obesity, lower blood pressure, improve blood sugar control, and drop LDL cholesterol levels.
• Are cost-effective “medical interventions,” — meaning they can be an alternative to medication and surgery.
• May reduce the number of medications needed to treat chronic disease.
• Can lower death rates from heart disease.

These foods are even shown to prevent cancer and dementia.

You don’t have to be 100% vegetarian or vegan to reap the rewards from these incredible foods, including a longer life.

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6 Top Foods for Longevity

In 2004, researchers from Japan, Sweden, Greece, and Australia, teamed up to find out if there is any one food that is consistently linked with a longer life span.

The researchers found one food group that clearly added years to the lives of those who ate it.

Over the course of the study, every two-tablespoon increase in this food was correlated with an 8% reduction in the risk of death!

What is this food group?

It’s beans and other legumes (like lentils).

I know what I’m having for dinner tonight…

There are 5 other foods that you want to make sure you’re eating — it’s all inside the Food For Health Masterclass.

This week, you can watch it for free.

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The Cost of Poor Nutrition

Would you walk away from inheriting a fortune?

That’s exactly what John did.

Starting at an early age, John Robbins was groomed to be the heir to the multi-billion dollar Baskin-Robbins ice cream empire, which had been founded by his dad and his uncle.

But John walked away from this future “paved with gold and ice cream” and devoted his life to educating people about healthy eating.

Why?

In his early 20s, John discovered the truth about sugar and processed foods. He didn’t want to sell a product that could undermine anyone’s health.

Of course, one ice cream cone isn’t going to kill anybody, but the more you eat, the more likely you are to have a heart attack — like John’s uncle Burt Baskin did at just 54 years old.

The more unhealthy food you eat, the more likely you are to develop diabetes and heart disease — like John’s father did.

(Keep reading to find out what happened. It’s a good story!)

The reality today is that the average American gets less than 10% of their calories from vegetables and fruits and almost two-thirds of their overall calories from ultra-processed foods — meaning that most people are nutrient deficient. Billions of people around the world are eating themselves into obesity because they are actually starving for important nutrients.

We may wonder why most of us are overweight or why cancer, heart disease, diabetes, dementia, and other health issues are on the rise — but John has found the answer.

He’s sharing it in his free Food For Health Masterclass.

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Meet Your Hosts – John & Ocean Robbins

Each interview is hosted by Ocean Robbins and personally conducted by best-selling author and food movement leader, John Robbins.

About Your Teacher – John Robbins

John Robbins could have inherited the Baskin-Robbins empire. But he walked away from the money and the power. Why? He simply didn’t want to devote his life to selling ice cream after realizing it makes people unhealthy. So, he decided to make a change.

Over the last 34 years, his books about healthy eating and healthy living (including bestsellers Diet for a New America and The Food Revolution) have sold millions of copies and been translated into more than 31 languages.

John's best-selling books about food and health have sold more than 2 million copies, and he knows how to dive deep, getting answers that have the power to steer the course of humanity and the fate of the planet.

About Your Host – Ocean Robbins

Ocean Robbins was born in a log cabin built by his parents and grew up eating food they grew on the land together. He is CEO of the 600,000+ member Food Revolution Network.

Ocean has spoken in person to more than 250,000 people in 65+ nations. He is the author of the national bestseller, 31-Day Food Revolution, has served as a professor for Chapman University, and was selected by Time and Audubon as one of the heroes of the new millennium.

Following each interview, Ocean will be there live to answer questions, share top takeaways, and reveal what’s waiting for you in the next inspiring interview.

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Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂