Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version made of bird bone and found in a cave in Germany.

In these times of uncertainty and unrest, we too can turn to the flute as a tool to help us feel the Beloved, as our life-breath, move through us… and to help our grief, fears, and pain move through and out of us as well.

Author and music therapist Christine Stevens will help you discover the flute as one of the most accessible instruments to play — for sound healing, self-expression, mindfulness, prayer, breathwork, connection to nature and Spirit, and personal transformation.

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What You'll Learn During This Free Sound Healing Class

• Discover the flute as a tool for moving stuck emotions and opening to your natural breath and the flow of the present moment
  
• Receive a flute meditation to connect you to your heart and a new story for your life and our world during these transformational times
  
• Participate in a flute and drum ceremony by placing your intentions into a prayer pillow for humanity  
  
• Discover how the flute has a 5-note scale inspired by birdsong, can play no wrong notes, and connects us with lunar/feminine and solar/masculine energies
  
• Enjoy a musical tour of flutes from Bali, Ireland, and Iraq, and including a Native American double flute
  
• Be guided in a Musical Tree Experience for feeling into the power of the drum to ground us and the flute to uplift us

The holes in the flute, like our wounds, can become an entry to a “new song,” a new way of being… as we consider self-discoveries that have arisen during these difficult times.

You won’t want to miss this opportunity to experience the healing power of the flute and gain inspiration for your new song!

No musical experience — or flute — is necessary… just a willingness to open to spontaneous feelings of liberation, joy, and self-expression…

Register Here For Free

In The Flute as Sound Medicine to Open Your Heart & Expand Your World: A Tool for Transformation, Self-Expression & Prayer, you’ll have the opportunity to feel how playing the flute can help you move stuck emotions, uplift and relax you, connect you with nature and Spirit, and provide a joyous vehicle for self-expression.

The post The Flute as Sound Medicine to Open Your Heart & Expand Your World – With Christine Stevens appeared first on Spiritual Growth Events.

Most of us have an intense longing to create and express ourselves, yet find it difficult to fulfill that desire.

Fear suppresses our artistic expression.

We’re afraid of doing it wrong or producing results that just aren’t good enough.

What if you could turn off your self-judgment and inner criticism and just sit down with an instrument and start playing…

— joyously, exuberantly, and without inhibition —

…Every note perfect in the moment, allowing your soul to sing its own song?

During this free class, Christine Stevens, author, flutist/drummer, and music therapist, will take you on a wondrous journey of playing music improvisationally.

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↘️ Click here to register for free. ↙️
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Using the flute, you’ll spontaneously respond to emotive cues, feeling into the moment and playing freely, naturally entering into a powerful flow state as you express yourself.

In this 60-minute free musical event, you’ll discover:

✅ How you uncover your personal story when you play improvisational music

✅ How playing improvisationally shuts down self-criticism and opens you to freely express yourself

✅ How there are 5 notes that can be played with the flute, and all of them sound beautiful — there are no wrong notes

✅ The neuroscience behind why improvisation develops brain patterns of enlightenment

✅ The unabashed freedom of “riffing” and making up your own compositions

✅ How to turn a mantra or personal affirmation into a flute song

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↘️ Click here to register for free. ↙️
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Everyone deserves to play an instrument, even if we aren’t particularly talented at it.

Playing by improvisation will liberate your imagination — you’ll find the harmony that lives deep within you that’s been shut away.

When you improvise, you’ll peel away layers of self-limitation and uncover your personal story.

You won’t want to miss this opportunity to discover how musical improvisation changes our hearts and brains, and awakens us to the uncharted songlines in our souls!

You’ll build confidence, break through your inhibitions, and find healing when you express yourself through improvisation.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to get access to a replay after the event.

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The post Personal Liberation & Healing Using Improv Flute-Playing – With Christine Stevens appeared first on Spiritual Growth Events.