Anxiety Super Conference 2022
Do you ever find yourself stressing about the future, spiraling into a “what if” thinking?
Or find yourself struggling to enjoy the present moment because worry and fear keep creeping in?
Or do you ever experience fatigue, racing thoughts, insomnia, or dizziness, but aren’t exactly sure why?
If so, it’s very likely you’re suffering from anxiety, with or without even realizing it.
And it makes sense: anxiety is incredibly common, and is your body’s natural response to future-focused stress.
In fact, most of us face some form of anxiety at one point or another, and with unprecedented upheaval worldwide over the last few years, it’s become more prevalent than ever.
Anxiety can take a massive toll on our overall well-being and happiness in life, but the GOOD NEWS is that it’s very treatable, and while we each experience anxiety uniquely, this event aims at providing an interdisciplinary approach to healing with something for EVERYONE.
So if you know or suspect that you’re suffering from anxiety to any degree, please take advantage of this life-changing wisdom from some of the greatest minds on the planet!
What You'll Learn During the Anxiety Super Conference 2022
The Relationship Between Anxiety & Health
Anxiety causes all kinds of physical symptoms — a racing heart, sweating, shaking, poor digestion, dizziness, and fatigue, just to name a few…
And many of these unpleasant symptoms can, in turn, cause more anxiety, keeping us in a never-ending loop!
And, worse, over time, anxiety and its symptoms can actually increase our risk for chronic disease and pain, and greatly diminish our quality of life.
Fortunately, anxiety is one of the most treatable conditions out there, provided you receive the correct intervention, which varies greatly from person to person.
The Relationship Between Anxiety and Personal Development
What would you attempt to achieve if anxiety, stress, and fear weren’t factors?
How would your quality of life improve and in what ways could you thrive?
Who would you be?
In today’s fast-paced and uncertain world, anxiety has become the default setting for many of us, and whether we realize it or not, it’s actually sabotaging our ability to take action toward our greatest aspirations and dreams.
That’s because the often elusive mental, emotional, and physical symptoms—like racing thoughts, chronic worry, and pure exhaustion—keep us STUCK at the status quo.
We may wonder what’s wrong with us, or why we’re unable to make the changes we want to make in our lives, without even realizing that our anxiety is the culprit.
Fortunately, anxiety is absolutely treatable, and the key is finding which healing modalities work for YOU.
The Relationship Between Anxiety and Spiritual Growth
The path to our highest spiritual evolution comes, in large part, from learning to be still, quiet our minds, and let go of attachments.
In today’s current world, of course, this is easier said than done, since anxiety and stress have become the norm for many of us.
The Anxiety Super Conference is specifically designed to help you discover many highly effective techniques for reducing your anxiety and living a more centered, peaceful life.
The Anxiety Super Conference is a free online event featuring 60+ of the world’s most trusted anxiety experts, who will be sharing their best wisdom and healing modalities for shifting out of anxiety and into a place of inner peace and optimal healing.
In addition to these fascinating interviews on the purpose of anxiety, reframing triggers, breathwork, exercise, sleep hygiene, neuroplasticity, and more, this event will also feature lots of incredible bonus material like mindful movement sessions, meditations, and real, recorded therapy sessions to help you take actionable steps on your healing journey.
If you know or suspect that you suffer from anxiety, however subtle, or you’d just like to live life with greater resilience, ease, and joy, this event is for you.
Specific Anxiety Super Conference Topics To Be Discussed
- Brain function and anxiety
- Chronic Illness
- Anxiety after illness or injury
- Hormones
- Nutrition and supplements
- Sleep hygiene and rest
- Exercise
- Meditation and breathwork
- Medication-assisted treatment
- Gut health and the brain
- Neuroplasticity
- Neurodivergence
- Stimulants and substance use
- Treatment methodologies
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Anxiety Super Conference Daily Schedule & Topics
- Day 1 – Understanding Anxiety: Explore how anxiety can show up and the wisdom it can bring you
- Day 2 – Calming Anxiety Through Practice: Calm your anxiety with research-based tools, treatments, and methodologies
- Day 3 – Anxiety and the Body: Learn to listen to your body and calm its responses
- Day 4 – Functional Medicine: Discover the role of your brain-body connection, including hormones, nutrition, and nervous system health
- Day 5 – Practices for Calming Anxiety: Apply research-based tools, treatment, and methodologies for quieting anxiety (with a different panel of experts than Day 2)
- Day 6 – Anxiety and the world: Explore how anxiety can show up surrounding large global issues such as climate change, natural disasters, global health crises, inequality, and war
- Day 7 – Anxiety and Trauma: Explore how anxiety plays a role in your ability to identify and heal from trauma
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Free Gifts for Anxiety Super Conference Attendees
- “The three types of anxiety” with Alex Howard
- “EFT tapping for anxiety relief” with Nick Ortner
- “How to get unstuck” wih Britt Frank
- “Seeking peace” with Dr Darryl Tonemah
- “QiGong and the power of energy healing” with Dr Pedram Shojai
- “Anxiety and equality activism” with Jaia Bristow
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About Your Anxiety Super Conference Hosts
About Alex Howard
Alex Howard is Founder and Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics specialising in fatigue. With a team of 20 full time practitioners supporting thousands of patients in 50+ countries, the OHC team have pioneered working with patients remotely since 2005.
Along with founding and leading the OHC practitioner teams for the past 17 years, Alex is an immensely experienced psychology practitioner, having delivered over 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Fatigue Super Conference, and the Trauma & Mind Body Super Conference. Alex’s online conferences have been attended by over a quarter of a million people.
Alex has published research in publications such as the British Medical Journal Open and Psychology and Health. Alex is also the author of Why Me?: My Journey from ME to Health and Happiness, and his second book Decode Your Fatigue: A clinically proven 12-step plan to increase your energy, heal your body and transform your life.
About Meagan Gibson
Meagen Gibson is the CEO of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life.
Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.
Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv.
Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.
Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.
About Jaia Bristow
Jaia Bristow is a multiethnic queer content creator and group facilitator. She has been working in events and media production since 2010 and hosting groups around social identity since 2016.
Jaia is the creator of Beyond Boxes, a podcast and youtube channel exploring labels and identity and runs in person workshops on power, privilege and prejudice open to the public and privately for groups.
She has been practicing meditation since childhood, been a student of the Diamond Approach spiritual path since 2016 and training in nonviolent communication (NVC) since 2018.
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↘️ Click Here To Register For Free ↙️
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🌟 If you can’t attend live… 🌟
Register now and purchase one of the optional upgrades because the talks will not be available for replay during the event.
Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.
Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂
Date
- Nov 28 2022 - Dec 04 2022
- Expired!
Time
Pacific- 8:00 am - 6:00 pm
Local Time
- Timezone: Asia/Hong_Kong
- Date: Nov 29 2022 - Dec 05 2022
- Time: 12:00 am - 10:00 am
More Info
Location
- Worldwide
