By embracing an embodied self-care approach that prioritizes and empowers your deepest needs, desires, and authenticity…

Instead of what others expect and want you to be.

Why Attend “Recover From the Habit of Overgiving”

What if emotional exhaustion is a sign that you’re cut off from a part of you that is yearning to be seen?

This is especially true for women, who for millennia throughout the world have been taught to abandon or hide themselves away in order to feel safe, put others’ needs before their own, and relate amicably to the people in their lives.

It’s a “likability cage,” as psychotherapist and women’s emotional health specialist Nancy Colier calls it, that holds hostage the greater truth, gifts, and empowerment of a woman’s individuality and vibrant existence — that too often leads to burnout, resentment, and even illness.

If you’re a woman who is experiencing emotional exhaustion, you’re not alone. And, as Nancy teaches, it’s totally valid… and not your fault.

Class Topics for “Recover From the Habit of Overgiving”

During this free online spiritual healing class with Nancy, who is also a longtime practitioner of Eastern spirituality, you’ll explore how emotional exhaustion is actually the manifestation of misguided beliefs about your own needs, what constitutes emotional safety, and the best way to take care of yourself.

In this insightful online event, you’ll:

• Discover a true self-care system — a paradigm shift from “doing” to “being” that will bring you back home to yourself, to the power of your truth, and to your inextinguishable vitality
• Learn the real and valid underlying cultural causes of emotional exhaustion — and why it’s not your fault
• Experience a guided meditation into your body, heart, and truth — an embodied journey of real self-care
• Take the first step to free yourself from the “likability cage” of the current self-care industry — which covertly exhausts and disconnects you from your divine authenticity
• Explore real self-care as your ultimate sense of safety and strength that grounds and reconnects you with your truth — and the courage to live and voice it
• Embark on a new path of self-care that will replenish and reconnect you with your fundamental vitality — and lead you to a deeper experience of yourself and your life

Join us to explore the roots of emotional exhaustion — and take the first step toward empowering your deepest needs, desires, and authenticity… and freeing yourself from the habit of overgiving.

About Your Teacher – Nancy Colier

A longtime practitioner of Eastern spirituality, Nancy Colier is a psychotherapist, interfaith minister, and the author of The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need and Can’t Stop Thinking, as well as numerous other books.

A thought leader and national speaker on women’s empowerment, anxiety, wellbeing, and mindful technology, she has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today. Nancy, who spent 25 years as a nationally top-ranked equestrian, serves as a performance consultant to professional athletes and artists.

🌟 Even if you can’t attend as scheduled… 🌟

Register now because you'll be able to watch the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you!

The post Recover From the Habit of Overgiving – 5 Pillars to Reclaim Your Vitality & Your Life appeared first on Spiritual Growth Events.

Some signs of emotional abuse are:

• Jealous, possessive behavior
• Harsh criticism & belittling
• Shaming & blaming
• Controlling behaviors & manipulation
• Constant arguing or opposing
• Name-calling & trivializing the other person's concerns
• Withholding affection & gaslighting
• Silent treatment, exploitation, isolating from others & more

If you've experienced emotional abuse…you are not alone.

It is estimated that 23% of women and 16% of men have experienced emotional abuse from a partner. (And that’s not including emotional abuse from family, friends, colleagues, etc.)

During this free event, over 30 relationship experts, therapists, doctors and more will help you heal your emotional wounds, take your power back & cultivate a healthy relationship with yourself and others!

Here’s just some of what you’ll learn from over 30 relationship experts, psychologists, best-selling authors & more:

• Signs of Emotional Abuse & Manipulation (whether it be with your romantic partner, parents, children, neighbors, colleagues & more)
• Discover the Hidden Abuses of a Toxic Family: when and how to go no contact and heal your heart.
• Leaving an Emotionally Abusive Relationship: why giving up hope can be the hardest hurdle.
• Overcome Attachment Trauma: how to create earned secure attachment if you were raised by narcissistic parents.
• Heal the Shame You Don't Deserve after emotional abuse & manipulation, and rebuild your inner-voice.
• How to Overcome the Pain of Hypervigilance due to Covert Narcissistic Abuse.
• Boundary Setting with Emotionally Abusive People: reap the benefits of taking your power back & learn to communicate with ease.
• Daughters of Narcissistic Mothers: the essential truth you need to know.
• Childhood Emotional Enmeshment: learn the impacts, how this leads to a distant adult self & what you can do about it.
• How to identify & protect yourself from Covert-Aggression, Gaslighting & Deception.
• Healing attachment style trauma with Bonding Based Lovemaking – a cutting edge approach.
• Break Generational Chains of emotional abuse & manipulation with vital practices.
• How to let go of the Toxic Relationship Cycle and cultivate a healthy relationship with yourself and others.
• How to differentiate love from abuse & learn to identify unhealthy relationship patterns.
• How to heal by releasing trauma, practicing self-care, learning to trust yourself & honoring your feelings & so much more!

Here is the lineup of teachers speaking during the online event:

Dr. Margaret Paul, Rebecca Zung, Kyle Benson, Julie Hall, Dr. Joe Rubino, Dr. Ameet Aggarwal, Renee Swanson, KP Khalsa, Dr. Rhoberta Shaler, Danu Morrigan, Stacy Hoch, Dave Berger, Ronia Fraser, Scott Kiloby, Dr. Sherrie Campbell, Dr. Raja Selvam, Annie Kaszina, Rachel Grant, Carolin Hauser, Karen McMahon, Stacy Brookman, Marquita Johnson, Julie Schiffman, Rhonda Noordyk, Leah Marie Mazur, Linda Turner & more.

Why You Should Attend the Summit

It's FREE (-:

While many conferences cost thousands of dollars, we wanted to give you access to this event for free because the material is so rich and life-changing. And the great news is, it is completely online, so you can watch it from the comfort of your home, from your office, your laptop, your tablet, your phone, wherever you'd like.

Make Progress In Your Healing Journey

These inspirational, knowledgeable teachers will give you incredible strategies so you can immediately apply what you've learned in your life and start experiencing the benefits of your transformation. Each teacher was hand-selected for the amazing quality of work they are doing, helping people like you heal from toxic relationships and take your power back!

These Classes Include Video!

We wanted to give you the opportunity see these teachers work their magic and share their healing wisdom with you on camera. This allows for a much more intimate experience during the event to help you connect with the teachers on a deeper level and apply their strategies and advice into your life right away.

Attend From ANYWHERE Using ANY Device!

Sit outside on your porch, inside on your couch, in front of a computer, or listen to these classes while you're doing other things. Each class is available to you easily and effortlessly. Just click the play button and you'll be tuned into top teachers sharing their practical, applicable wisdom to help you heal your emotional wounds and live your best possible life.

About Your Hosts – iKE ALLEN & Ande Anderson

iKE ALLEN & Ande Anderson, MS, RD are the Co-Owners of AVAIYA University.

AVAIYA creates films, courses, and online conferences such as Healing From Childhood Trauma, Overcoming Chronic Pain, The Tao of Quantum Physics, Overcoming Insecurity & Low Self-Esteem, The Truth About Prosperity, Breaking Free From Codependency, Breaking Free From Abandonment & Betrayal, A Course in Miracles The Movie, Reversing Type 2 Diabetes, Overcoming Depression & Loneliness, Overcoming PTSD, Breaking Free From Toxic Relationships, Believe & Receive, Overcoming Narcissistic Abuse and many more.

Hundreds of thousands of people from across the globe have attended AVAIYA University's past online conferences!

Lives have been transformed and the feedback they've received has been so incredible that they continue creating life-changing, educational events for you and others to tune into and learn from.

In a world often viewed as problematic by many, AVAIYA believes that what we each focus on and present to the world creates what is reflected back to us.

Because of this philosophy, AVAIYA creates only POSITIVE media, online conferences, and workshops to share with the world.

About iKe Allen

About Ande Anderson

Ande spreads awareness, spiritual freedom, and inclusivity to the world. Ande’s favorite roles to play in the game of life are being a Bonus Mom to two beautiful daughters, and partner to iKE ALLEN.

About iKe Allen

When iKE is not creating positive media, he can be found with his life partner, Ande Anderson wrestling, braiding hair and strolling along the beach with their two astounding daughters.

🌟 Even if you can’t attend live… 🌟

Register now because each day's talks will be recorded and available for replay for 24 hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Breaking Free From Emotional Abuse Masterclass appeared first on Spiritual Growth Events.

Millions of us embrace it to try to cultivate peace of mind, but we don’t often recognize the situations in which it is not the right fit for our current state.

Meditation wasn’t originally created with trauma sufferers in mind.

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↘️ Click here to register for free. ↙️
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What You'll Learn During “When Meditation Doesn't Work”

When we’re struggling with depression, finding our footing after a difficult breakup, or healing from a traumatic experience, we’re at a greater challenge to find stillness.

Research in the last few decades has expanded our understanding of the nervous system, creating various techniques to help us self-regulate and nurture greater balance.

Many researchers and clinicians are learning that meditation isn’t always the wisest choice for self-care.

Don’t throw away your meditation books, but be aware that meditation might not always be the best thing to do for yourself. For example, if you try to meditate for five minutes and your mind won’t stop racing, or if you start to feel overwhelmed or spacey on the cushion, these are signs from your nervous system that it may be dysregulated (through no fault of your own!).

The good news is there’s more research now than ever before on how the nervous system operates—and an array of practical tools that have been developed, which you can use to bring your nervous system back to a regulated state.

Sounds True founder Tami Simon will be joined by Dr. Jeffrey Rutstein, who’s a seasoned trauma expert and a meditation teacher, for a discussion that will help you discern when it’s more skillful not to meditate and what you can do at those times to nurture your well-being. With over 30 years of meditation experience, Dr. Rutstein can offer insights to help avoid techniques that can be triggering, harmful, or lead to shame.

Class Topics for “When Meditation Doesn't Work”

• Situations where meditating is not a great choice for self-care, and what you can do instead
• How meditation can make things worse for people who are dealing with trauma
• The risks to know before taking a deep dive into meditation practice or going on a retreat
• The neuroscientific research that informs how psychologists understand the human nervous system and how to regulate it successfully
• Effective and evidence-based techniques that you can add to your tool kit to regulate yourself and bring balance into your life

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↘️ Click here to register for free. ↙️
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About Your Teacher – Dr. Jeffrey Rutstein

Dr. Jeffrey Rutstein is a clinical psychologist, an expert in the treatment of trauma, a certified Hakomi Mindfulness-Centered Somatic psychotherapist, and a meditation teacher who has been in private practice for over 35 years.

He has practiced meditation for over 50 years.

He has devoted his professional life to helping people reduce their suffering and struggle while empowering them to claim their strengths, their talents, and their unique abilities to live a more fulfilling and rich life.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links in these emails and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links enables us to empower people in over 150 countries globally to live more conscious lives. Thank you! 🙂

The post When Meditation Doesn’t Work – How Your Nervous System Keeps You From Stillness appeared first on Spiritual Growth Events.

“The shared-death experience strongly suggests that an enduring aspect of ourselves survives death and journeys to an awe-inspiring realm imbued with joy and love.” — William Peters

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During “Discover the Shared Death Experience”

The passing of a loved one can leave us bereft, grief-stricken, and regretful.

It can also trigger anxiety around our own end-of-life journey, the fear of leaving our loved ones and this world, the unknown of what happens next, and the often profoundly destabilizing existential question: Is this really all there is?

Would you experience the loss of a loved one differently if you knew where they were headed, and felt reassured that they were lovingly guided to a dimension of peace and bliss?

Would the feelings of emptiness be easier to process if you knew with certainty that you’d see your loved one again? That the end of this life is not the end of your connection… or of their very existence?

You’ve likely heard about near-death experiences (NDE)… maybe you’ve even had one. But there’s another, lesser-known, not frequently discussed phenomenon called the shared-death experience (SDE).

And what’s being revealed in research is game-changing for the 95% of us who have never had a near-death experience (research suggests that about 5% of North Americans have had an NDE).

In short, you can journey into the afterlife with the dying… and benefit from the enormous life-changing effects for the rest of your time on Earth.

William Peters, founder of the Shared Crossing Project and director of the Shared Crossing Research Initiative, had two NDEs earlier in his life — and then quite unexpectedly experienced an SDE while volunteering at the Zen Hospice Project in San Francisco.

He’s since dedicated the past two decades of his life to researching hundreds of cases of SDEs — gathering stories from people all over the world and meticulously categorizing them to identify key patterns and features of what is now known as the “shared crossing” experience.

The term shared-death experience was originally coined by Dr. Raymond Moody, a philosopher, psychiatrist, physician, and author most widely known for his research on the afterlife. William has built on Moody’s research and evolved this field of study.

What Is a “Shared-Death Experience” (SDE)?

It’s a spiritual journey in which the family, friends, or caregivers of someone transitioning to the other side actually sense, witness, accompany, and/or are a party to what the dying person is experiencing in the moments of their passing…

… allowing the “experiencer” to see and feel for themselves the initial stages of their beloved’s beautiful afterlife.

This can happen whether you’re at someone’s bedside when they die, or even if you’re far away. From a distance, you may suddenly have what seems like an otherworldly sense of the person’s transition triggered by something you see, smell, hear, or simply feel.

Join William, a uniquely dynamic teacher and guide, for this illuminating online event where he’ll share more with you about this powerful phenomenon, what happens during an SDE, and how it can not only bring you great comfort and transform the way you process the death of a loved one…

… it can also shift how you think about your own death and dying process — and relieve you of the fear of that universal unknown.

In time, you may also find that you’ll be able to intentionally open to powerful “beyond the veil” experiences as a result of practice rather than luck.

What You'll Learn During “Discover the Shared-Death Experience”

In this potent event, you’ll:

• Understand what it feels like to have a shared-death experience — through a guided visualization
• Be reassured that not only will you survive human death… but that at the time of your own death, you’ll be reunited with loved ones who’ve already passed
• Receive peace of mind that you and your loved ones will enter a beautiful afterlife when you die, and all find each other again in an exquisite new landscape
• Learn that, once you understand what SDEs are and the profound personal benefits they hold, you’ll increase your potential of having one yourself
• Discover that there’s a spiritual force called “the conductor” that meets people at the boundary between human life and the afterlife to guide them through their transition

“I think human beings are innately curious. And so if we allow ourselves to be curious about death and dying and come across this shared-death experience, it changes everything. All of a sudden, you’ve opened this new vista of what is possible at the end of life, and an ongoing connection to our loved ones that transcends human death.” — William Peters

William will lead you through a gentle but powerful guided visualization — simulating an SDE — offering you the opportunity to know what it feels like to accompany a loved one in their transition…

… and a new way to understand and support your own grief and loss.

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↘️ Click Here To Register For Free ↙️
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About Your Teacher – William Peters

William Peters, MA, MEd, is the founder of the Shared Crossing Project, whose mission is to raise awareness for and educate people about profound healing experiences available to the dying and their loved ones. As director of the Shared Crossing Research Initiative (SCRI), William and his team collect and study extraordinary end-of-life experiences (aka shared crossings). Recognized as a leading authority on the shared-death experience (SDE), William has developed methods to facilitate these shared crossings, and to assist people by meaningfully integrating their experiences.

William is a sought-after speaker and conducts workshops internationally. He is a licensed psychotherapist at the Family Therapy Institute in Santa Barbara, where he specializes in end-of-life counseling as a means toward psychospiritual evolution. As a Zen Hospice Project volunteer in San Francisco, he experienced a variety of SDEs; his perspective is also informed by his own two near-death experiences.

His work has been published in the American Academy of Hospice and Palliative Medicine and in Omega: Journal of Death and Dying. William’s new book is titled At Heaven’s Door: What Shared Journeys to the Afterlife Teach About Dying Well and Living Better.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Discover the Shared-Death Experience appeared first on Spiritual Growth Events.

• More open mind
• Less defensive heart
• More vital and resilient body

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↘️ Click here to register for free. ↙️
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What You'll Learn During “Discover the Somatic Enneagram”

You likely carry certain default patterns of behavior based on past survival mechanisms and responses to trauma.

What if you could…

• Relax those automatic responses
• Learn to feel when you’re in true danger
• And ease many of the survival strategies that only seem to cause more stress in mind, body, and spirit?

The Enneagram, an ancient system illuminating nine primary personality types, sheds light on elements of your personality that you may not be aware of — including those parts that are easily triggered in challenging situations — and how your type has certain default behavioral patterns based on past trauma or survival needs.

According to Somatic Enneagram teacher Marion Gilbert, the Somatic Enneagram uses your body intelligence to relax the automatic reactivity of your Enneagram type patterns.

Through the Somatic Enneagram, you can calm those automatic reactions by tuning in to your body’s response to psychological stress, enabling you to discern more quickly whether you’re in true danger or not.

While the Enneagram is about defining behaviors, the Somatic Enneagram is about learning what drives those behaviors. For many, it’s the missing piece to their Enneagram work, as it helps them consciously recognize when their bodies are resorting to a default pattern.

The Difference Between Somatic Enneagram & Other Enneagram Approaches

The Greek word somatic not only relates to your body but also to your entire being. The Somatic Enneagram can help you discover the root of your attachment to and identification with a conditioned way of perceiving reality.

During this virtual healing workshop with Marion, you’ll learn how you can work with your body’s intelligence to uncover the unconscious reactions and behaviors of your specific Enneagram type — so that they’re not automatically activated and causing undue stress on your body.

Benefits of the Somatic Enneagram Approach

Marion will share how the Somatic Enneagram allows you to experience:

• Increased emotional freedom
• Expanded awareness
• Unconditional love
• More conscious responses to your life
• Less stress & reactivity

She’ll also guide you through a brief full-body scan to help you understand the difference between how you feel about something and what you think about it, which also helps you tap into the unconscious part of your brain.

Class Topics for “Discover the Somatic Enneagram”

During this free online spiritual growth event, you’ll:

• Learn about the 9 personality types of the Enneagram — and how your type affects your default behavioral patterns
• Discover the Somatic Enneagram — a new way of looking at how you can better understand your personality through your body’s wisdom
• Explore how to discern between regular somatic practices that don’t require conscious awareness and those that do require conscious awareness to build new connections in your brain
• Create greater awareness of yourself in the present moment through the placement of your attention in various parts of your body
• Experience a whole-body scan to help you discover where you hold on to memories that may be impacting how you move through the world today

Join us for this insightful hour and discover how to apply your body’s wisdom in conjunction with your personality type to experience a more open mind, a less defensive heart, and a more vital and resilient body…

Resulting in a greater capacity for receiving, knowing, and sensing.

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↘️ Click here to register for free. ↙️
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About Your Enneagram Teacher – Marion Gilbert

Marion Gilbert, RPT, who has been practicing physical therapy since 1978, is the owner of a well-established physical therapy practice and movement studio in Grass Valley, California. She has extensive training in Craniosacral Therapy, Somato-Emotional Release® and Trauma Resolution. She has been actively using the Enneagram professionally and personally since 2003.

She emphasizes understanding the role of the somatic lens of perception in facilitation of personal and spiritual transformation with the Enneagram. Her specific interest is in developing somatic awareness for reconciling 3-centered awareness, providing a platform for meditation, contemplation, and awakening practices. She has developed the Somatic Enneagram Certification Training and is teaching locally, nationally, and internationally. She is an adjunct faculty member of The Narrative Enneagram and an advisory board member of the Enneagram Prison Project.

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↘️ Click here to register for free. ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to the replay.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Discover the Somatic Enneagram: The Missing Piece to Personality Typing appeared first on Spiritual Growth Events.

Have you felt the call to step forward into your personal power and finally release your genius into the world — feeling confident and equipped to make a difference as only you can?

The world certainly needs you!

Yet, even as you boldly answer this call, you may have encountered a mysterious form of resistance…

You might feel disconnected, uncertain, and confused as you experience a sense of longing for something that’s still missing.

According to Dr. Velma Love, an ancestral lineage healing practitioner, you’re likely feeling stuck because you haven’t yet connected with your own support team of ancestors in the spiritual realm.

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During “Evolve Your Ancestral Story”

Once you connect to your ancestors (both blood and cultural), you’ll discover their stories from long ago — the ones you’ve been unknowingly living out in your life today – that have kept you from fulfilling your destiny. You have an ancestral inheritance from a larger cultural family than you might be aware of, made up of kindred spirits whose life experiences are similar to yours.

You can then heal the trauma within these stories you were born into and uncover the story you were meant to live, courageously bringing it into existence — so your transformation moves beyond you and into our world, becoming part of the global shift in consciousness.

During this free online ancestral healing workshop, Velma shares:

• How you can connect with your ancestors to activate your inner power — by excavating their evolutionary experiences that explain the hard-wired stories that you’re living out right now.
• How connecting and dialoguing with wise and well ancestors, you can shapeshift your ancestral story and map out a new way of being in the world, with consciousness, awareness, and intentionality.
• A guided exercise to help you  contact one of your spirit guides — perhaps an ancestor, an angel, or even an animal — who represents support, light, and love.

8 Benefits of Connecting With Your Guide via “Evolve Your Ancestral Story”

As you invite your guide to come closer, you’ll:

1. Clear your energy field
2. Ask your guide to help you connect to your Ori — your highest consciousness, the blueprint of your soul, the decisions you made before you came into the world
3. Develop a deeper understanding of who you are and why you’re here
4. Heal the stories you were born into
5. Activate new dimensions of genius
6. Stand on your platform of power
7. Embrace your personal medicine
8. Make a real difference in the world

Course Topics for “Evolve Your Ancestral Story”

In this empowering free online event, you’ll discover:

• A practice to connect with someone in your supporting cast of ancestors
• A process to connect with your Ori — your innate divine consciousness that holds your soul’s blueprint… the “godself” within
• How your personal transformation is related to cultural and global change
• Confidence that, with the help of wise ancestors, you can change your narrative story — by healing the wounds from the stories you were born into
• Ways to expand the notion of who your ancestors are, including both blood and cultural relations, and human and non-human beings

You'll discover how to connect with your ancestral lineage and explore Ori — the innate and divine consciousness residing within — to heal trauma from the stories you were born into, creating a roadmap for positive social impact and fulfilling your life’s purpose.

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↘️ Click Here To Register For Free ↙️
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About Your Teacher – Dr. Velma Love

Dr. Velma Love is an educator, cultural activist, ritual artist, storyteller, ancestral lineage healing practitioner, and change maker. The author of Divining the Self: A Study in Yoruba Myth and Human Consciousness, she is the Director of the Doctor of Ministry Program and Associate Professor of Interdisciplinary Studies at the Interdenominational Theological Center in Atlanta, Georgia. Her research interests center on sacred texts in society, ancestral memory, the intergenerational transmission of cultural trauma, and the healing power of story for personal and social transformation.

She is founder and president of Story Catalysts, LLC, the only story change company that leverages ancient African wisdom symbols and systems, proven true through the test of time, to catalyze personal and social transformation. As a certified Ancestral Lineage Healing Practitioner, a Narrative Coach, and a Dagara Cowrie Shell Diviner, Velma teaches her clients and students to connect with their inner guidance system, the innate divine consciousness known as the “Ori” (oh ree) to catalyze personal and social transformation.

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↘️ Click Here To Register For Free ↙️
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🌟 Even if you can’t attend live… 🌟

Register now because you'll be able to get a copy of the recording afterwards.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Evolve Your Ancestral Story – To Heal, Create Change, and Embody Your Life Purpose appeared first on Spiritual Growth Events.

“The doctor of the future will be oneself.” ~ Albert Schweitzer

How well do you know your own body?

Are you tapped into your inner knowing?

Would you like to feel more confident in listening to, deciphering, and communicating your body’s messages for optimal health?

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↘️ Click here to register for free. ↙️
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Why Attend the 2023 Medical Intuition Summit

When it comes to health, we often seek outside counsel first. Many of us have lost our connection to the voice of the body — being able to recognize, interpret, and respond to what it’s telling us.

Our ancestors knew to tune inward first — to regularly pay attention to the signals of their bodies to stave off “dis-ease” before it began.

In fact, in ancient cultures, the most successful, highly regarded physicians had the fewest number of patients…

Because they taught people to listen to their bodies and prevent illness before it began.

These days, the opposite is true. Most of us only seek medical treatment when symptoms are so acute that we’re forced to enlist outside help. We no longer have the skills or confidence to even acknowledge, much less translate, the wisdom of our body.

Fortunately, there is a way to train ourselves to listen to the signals of our body and take corrective action for health and healing.

While intuition is not meant to replace professional medical advice or treatment, it can be a powerful tool that can facilitate the healing process.

During the Medical Intuition Summit 2023, you’ll discover how to reconnect with your body’s inner wisdom…

And how to leverage this skill for optimal health and healing.

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↘️ Click here to register for free. ↙️
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Medical Intuition for Students of the Healing Arts

As a committed, dedicated student of the healing arts — whether you’re a seasoned therapeutic medical professional or a holistic energy healer — you may be asking yourself if expanding your toolkit to include medical intuition might be the next logical step in your evolving practice.

Medical intuition skills can — and do — benefit people who are engaged in a wide variety of healing practices across a broad spectrum of Western and Eastern modalities…

…such as energy workers, Reiki masters, mediums, and traditional medical professionals who’ve earned their advanced-level degrees studying more conventional Western medicine allopathic practices.

Many therapists, doctors, nurses, clinicians, holistic health coaches/teachers, and those looking to explore a rewarding career at the leading edge of the healthcare revolution, backed by exciting new science, are already enthusiastically exploring this new frontier, while facilitating profound healing experiences for their clients.

The 2023 Medical Intuition Summit will illuminate new avenues of healing and tools for addressing chronic illness. You’ll explore powerful ways to work with your clients and patients… 

… magnifying the healing power of intuitive medicine through daily meditative routines, Eastern and Western medicinal tools, and proven energy healing techniques.

I’m beyond thrilled to invite you to the Medical Intuition Summit! You'll discover how to help your clients reconnect with their body’s inner wisdom — and how to leverage this skill to promote optimal health and healing throughout your community.

Watch the Medical Intuition Summit 2023 Trailer Video

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↘️ Click here to register for free. ↙️
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What You'll Learn During the Medical Intuition Summit 2023

Presenting during the 2023 online intuitive medicine summit are more than 30 of today’s highly sought-after intuitive healers, doctors, and researchers.

They’ll share illuminating conversations about medical intuition, and offer practical exercises and techniques that can help you strengthen this inner connection.

This roster of remarkable speakers includes those who can teach you how to strengthen the “muscle” of intuition so you can notice and interpret your body’s natural signals — and use them for healing.

Let their stories touch you, enlighten you, enfold you with comfort, and offer you the confidence to harness the power of inner healing and truly own your health.

Speaker Topics for the Medical Intuition Summit 2023

During the Medical Intuition Summit 2023, you’ll receive inspiring, yet practical insights into how to leverage your own inner wisdom to support the natural healing process.

You’ll converge with well-respected physicians, educators, medical intuitives, lightworkers, health practitioners, and energy healers…

Plus knowledge-seekers like you from around the globe.

Attending the 2023 Medical Intuition Summit will help you gain confidence that you do have the power to impact your own healing…

And use this knowledge to not only prevent future ailments, but to also deal more successfully with chronic conditions and current challenges.

During this groundbreaking intuitive medicine 2-day summit with over 30 incredible speakers, you’ll discover:

• How intuition can serve as a third-eye assistant, helping to decode and diagnose root causes of autoimmune diseases
• Trusted methods to identify the spiritual basis of mystery illnesses that evade traditional diagnosis
• Ways to expand your practitioner's toolbox so you can holistically support your clients and students
• How sadness, grief, or guilt can create a heavy heart and affect your emotional/physical wellbeing and trigger illness
• An awareness of internal signals that can open new pathways to learning about specific illnesses or life struggles
• How thoughts, beliefs, and emotions influence health — and practices to bring the body back into alignment emotionally, mentally, spiritually, and physically
• The Biofield Viewer, an extremely subtle energy imaging system allowing healers to investigate, monitor, and improve their treatment protocols
• How to combine contemporary science and medicine with spiritual understanding to maximize practical applications for healing and wellness
• Ways to deepen your diagnostic awareness to address various subtle energies that can affect health such as emotional or psychic stressors, and Wi-Fi
• And much more…

Speakers At The Medical Intuition Summit 2023

During this groundbreaking intuitive medicine summit, you’ll receive inspiring yet practical insights into how to leverage your own inner wisdom to support the natural healing processes of those you serve. 

You’ll converge with well-respected physicians, educators, medical intuitives, lightworkers, health practitioners, and energy healers — plus knowledge-seekers like you from around the globe. 

Attending the Medical Intuition Summit will help you gain confidence that you do have the power to positively impact healing outcomes for your clients and patients through use of medical intuition techniques…

… and that you can use this knowledge to address persistent symptoms, chronic conditions, and even the spiritual root causes of disease.

Our intuitive medicine experts will guide you through a variety of experiences, including:

• Penney Peirce will introduce you to an exercise involving the “diamond light body,” guiding you to reconnect with your essence and make conscious choices for holistic wellbeing.
• Francesca McCartney, PhD, will discuss adding medical intuition as an adjunct skillset to your professional healthcare practice — and how to use it to identify and diagnose mysterious illnesses.
• Dr. Jennifer Lisa Vest will share the definition of medical intuition and explain how you can use it on your own healing journey.
• Dawson Church, PhD, will discuss Emotional Freedom Techniques (EFT) and its effectiveness in reducing stress, anxiety, and trauma while enhancing overall health and wellbeing.
• Dondi Dahlin will discuss how you can learn to monitor what’s happening physically and emotionally to your energy system, and how it can be a game-changer.
• Jaime Tanna will demonstrate how to quiet the mind through breathwork so you can hear the voice underneath the noise and become aware of your soul’s larger purpose.
• Beverly Rubik, PhD, will demystify laboratory research revealing insights about the biofield’s connection to vitality, consciousness, and intuition.
• Thornton Streeter will share how medical intuition bridges the two sciences of precision-guided healing and etheric surgery to deliver sustainable healthcare.
• And much more…

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↘️ Click here to register for free. ↙️
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More Reasons To Attend the Medical Intuition Summit 2023

🌟 Even if you can’t attend live… 🌟

Register now because you’ll be able to listen to replays for a full 48-hours after each session.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Medical Intuition Summit 2023 – For Healing, Intuition, and Wellness appeared first on Spiritual Growth Events.

Or find yourself struggling to enjoy the present moment because worry and fear keep creeping in?

Or do you ever experience fatigue, racing thoughts, insomnia, or dizziness, but aren’t exactly sure why?

If so, it’s very likely you’re suffering from anxiety, with or without even realizing it.

And it makes sense: anxiety is incredibly common, and is your body’s natural response to future-focused stress.

In fact, most of us face some form of anxiety at one point or another, and with unprecedented upheaval worldwide over the last few years, it’s become more prevalent than ever.

Anxiety can take a massive toll on our overall well-being and happiness in life, but the GOOD NEWS is that it’s very treatable, and while we each experience anxiety uniquely, this event aims at providing an interdisciplinary approach to healing with something for EVERYONE.

So if you know or suspect that you’re suffering from anxiety to any degree, please take advantage of this life-changing wisdom from some of the greatest minds on the planet!

What You'll Learn During the Anxiety Super Conference 2022

The Relationship Between Anxiety & Health

Anxiety causes all kinds of physical symptoms — a racing heart, sweating, shaking, poor digestion, dizziness, and fatigue, just to name a few…

And many of these unpleasant symptoms can, in turn, cause more anxiety, keeping us in a never-ending loop!

And, worse, over time, anxiety and its symptoms can actually increase our risk for chronic disease and pain, and greatly diminish our quality of life.

Fortunately, anxiety is one of the most treatable conditions out there, provided you receive the correct intervention, which varies greatly from person to person.

The Relationship Between Anxiety and Personal Development

What would you attempt to achieve if anxiety, stress, and fear weren’t factors?

How would your quality of life improve and in what ways could you thrive?

Who would you be?

In today’s fast-paced and uncertain world, anxiety has become the default setting for many of us, and whether we realize it or not, it’s actually sabotaging our ability to take action toward our greatest aspirations and dreams.

That’s because the often elusive mental, emotional, and physical symptoms—like racing thoughts, chronic worry, and pure exhaustion—keep us STUCK at the status quo.

We may wonder what’s wrong with us, or why we’re unable to make the changes we want to make in our lives, without even realizing that our anxiety is the culprit.

Fortunately, anxiety is absolutely treatable, and the key is finding which healing modalities work for YOU.

The Relationship Between Anxiety and Spiritual Growth

The path to our highest spiritual evolution comes, in large part, from learning to be still, quiet our minds, and let go of attachments.

In today’s current world, of course, this is easier said than done, since anxiety and stress have become the norm for many of us.

The Anxiety Super Conference is specifically designed to help you discover many highly effective techniques for reducing your anxiety and living a more centered, peaceful life.

The Anxiety Super Conference is a free online event featuring 60+ of the world’s most trusted anxiety experts, who will be sharing their best wisdom and healing modalities for shifting out of anxiety and into a place of inner peace and optimal healing.

In addition to these fascinating interviews on the purpose of anxiety, reframing triggers, breathwork, exercise, sleep hygiene, neuroplasticity, and more, this event will also feature lots of incredible bonus material like mindful movement sessions, meditations, and real, recorded therapy sessions to help you take actionable steps on your healing journey.

If you know or suspect that you suffer from anxiety, however subtle, or you’d just like to live life with greater resilience, ease, and joy, this event is for you.

Specific Anxiety Super Conference Topics To Be Discussed

• Brain function and anxiety
• Chronic Illness
• Anxiety after illness or injury
• Hormones
• Nutrition and supplements
• Sleep hygiene and rest
• Exercise
• Meditation and breathwork
• Medication-assisted treatment
• Gut health and the brain
• Neuroplasticity
• Neurodivergence
• Stimulants and substance use
• Treatment methodologies

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↘️ Click Here To Register For Free ↙️
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Anxiety Super Conference Daily Schedule & Topics

• Day 1 – Understanding Anxiety: Explore how anxiety can show up and the wisdom it can bring you
• Day 2 – Calming Anxiety Through Practice: Calm your anxiety with research-based tools, treatments, and methodologies
• Day 3 – Anxiety and the Body: Learn to listen to your body and calm its responses
• Day 4 – Functional Medicine: Discover the role of your brain-body connection, including hormones, nutrition, and nervous system health
• Day 5 – Practices for Calming Anxiety: Apply research-based tools, treatment, and methodologies for quieting anxiety (with a different panel of experts than Day 2)
• Day 6 – Anxiety and the world: Explore how anxiety can show up surrounding large global issues such as climate change, natural disasters, global health crises, inequality, and war
• Day 7 – Anxiety and Trauma: Explore how anxiety plays a role in your ability to identify and heal from trauma

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↘️ Click Here To Register For Free ↙️
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Free Gifts for Anxiety Super Conference Attendees

1. “The three types of anxiety” with Alex Howard
2. “EFT tapping for anxiety relief” with Nick Ortner
3. “How to get unstuck” wih Britt Frank
4. “Seeking peace” with Dr Darryl Tonemah
5. “QiGong and the power of energy healing” with Dr Pedram Shojai
6. “Anxiety and equality activism” with Jaia Bristow

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↘️ Click Here To Register For Free ↙️
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About Your Anxiety Super Conference Hosts

About Alex Howard

Alex Howard is Founder and Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics specialising in fatigue. With a team of 20 full time practitioners supporting thousands of patients in 50+ countries, the OHC team have pioneered working with patients remotely since 2005.

Along with founding and leading the OHC practitioner teams for the past 17 years, Alex is an immensely experienced psychology practitioner, having delivered over 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.

In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Fatigue Super Conference, and the Trauma & Mind Body Super Conference. Alex’s online conferences have been attended by over a quarter of a million people.

Alex has published research in publications such as the British Medical Journal Open and Psychology and Health. Alex is also the author of Why Me?: My Journey from ME to Health and Happiness, and his second book Decode Your Fatigue: A clinically proven 12-step plan to increase your energy, heal your body and transform your life.

About Meagan Gibson

🌟 If you can’t attend live… 🌟

Register now and purchase one of the optional upgrades because the talks will not be available for replay during the event.

Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Anxiety Super Conference 2022 appeared first on Spiritual Growth Events.

This event has completed. All links on this page will redirect to a similar event that can support your growth & healing.

Click here to register for free.

Reconnect with Yourself, Heal from Pain and Learn How to Thrive through the Power of Your Relationships…

So much of society has conditioned us to see relationships as either the “only end goal that matters” or even as a burden we just have to live with.

When we fixate on it as an outcome that must come at all costs, sometimes we forget to keep learning and keep improving once we’re actually in the relationship itself.

And other times, when we see it as a burden, we forget about the transformative, healing power that healthy, passionate and thriving relationships can have for every single one of us.

Relationships can be tricky business because they are uniquely personal for every individual. But the good news is, nowadays, there are some universal truths that can work for anyone.

Thanks to extensive breakthroughs in psychology, building healthier, happier relationships is now easier than ever. Today, just about anyone can cultivate more fulfillment in their love lives with the right tools, proven strategies, and of course, expert advice.

With the incredible line-up of expert therapists, coaches, and teachers that they have, you’re sure to walk away with a wealth of information that will help you cultivate more love, more joy and more connection in your life.

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During the Healing Power of Relationships Summit 2023

There will be 30 specialists from every field: from couples therapists, to relationship coaches, sexuality educators, and even Hollywood stars.

Every single one of these incredible individuals will share their own unique perspectives when it comes to love and all things relationships.

Here's just a few of the topics they'll cover:

• Learn how to unpack your relational trauma and have better tools in place to receive and give more loving, authentic connection.
• Begin a healing journey that empowers you to release your knee-jerk, negative relationship triggers and show up as the more loving partner you want to be.
• Start mapping out an action plan to transform your relationships for the better and/or attract your ideal one, whether you’re single or in a relationship.
• Understand how to create more collaboration, empathy and resilience in your relationships instead of operating from fear and control.
• Learn how to cultivate “relational mindfulness” as a way to directly unlearn your embodied, relational trauma (that usually shows up as negative relationship triggers) and have better tools in place to receive and give more loving, authentic connection.
• Reconnect with and begin to form a more healing relationship with yourself that empowers you to release your knee-jerk, maladaptive responses, and show up as the more loving, conscious presence you strive to be in your relationships.
• Start mapping out an action plan to transform your relationships for the better by learning proven relational skills and wisdom in order to create more harmony, balance and repair in your connections especially when conflicts arise.
• Shift your perspective towards consciousness and evolution in all aspects of your life. Instead of living in fear and having the need for power and control, you will learn how to create more collaboration, empathy and resilience in your relationships.

Watch The Video Trailer for the Healing Power of Relationships Summit 2022

Who The Healing Power of Relationships Summit 2023 Is For

If you’re in a relationship…

• You and your partner love each other very much, but somehow, you always end up fighting or withdrawing from each other. You can’t seem to find a better way to repair your connection without getting hurt.
• You feel like your relationship is very reactive and you get easily triggered by the smallest things. You want to stop your knee-jerk reactions, but unresolved issues keep getting in the way.
• You’re aware that your relationship has recurring problems and you’re willing to change them. You’re hoping to find the answers to resolving your conflicts for good.

If you’re single…

• You want to learn what it takes to attract, build and sustain the relationship of your dreams. In the process, you want to become your best self and a better partner.
• You want to improve your unresolved issues and your relationship with yourself. You want to do this so you can open up more and make more meaningful connections.

If any of these sound like you, then this free summit is the best way to get started on your relationship goals.

Whether you’re single or taken, the strategies you’ll learn here will help you either attract, create and sustain the relationship of your dreams.

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↘️ Click Here To Register For Free ↙️
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Healing Power of Relationships Summit 2023 Agenda / Schedule

DAY 1: UNPACKING YOUR TRAUMA

Understanding ourselves is one of the most important things we can do for our relationships. Our wounds from past trauma may not necessarily manifest in the present, but it is our adaptation to these wounds that can directly impact our connections with loved ones today.

For the first day of the summit, we’ll be diving deep into the neurobiology of trauma: how our subcortical limbic system plays a role in our reactive, self-defeating patterns, and how our pre-frontal cortex can help us make more conscious, thoughtful choices in our relationships.

DAY 2: RECONNECT WITH YOURSELF

With a clearer baseline of some of our core emotional wounds, we can begin the process of forming a more intimate and compassionate relationship with ourselves—especially our most vulnerable and immature parts, in order to help them reintegrate and heal.

For the second day of the summit, we’ll be learning how to shift from our trauma-triggered, limbic-system, adaptive Inner Child to our present-based, pre-frontal-cortex, wise Adult Self as a way to reclaim our power within, with our partners, and in our relationships as a whole.

DAY 3: TRANSFORM WITH YOUR PARTNER

Science teaches us that we are not alone. The idea of a freestanding individual is a myth. In truth, we humans thrive by co-regulating one another’s nervous systems. This is why sharpening our relational skills is paramount to navigating relationship conflicts effectively.

For the third day of the summit, we’ll begin mapping out your path towards transforming your relationship. You’ll be receiving some of the most well-researched ideas that can help you cultivate more harmony and repair in order to start turning your ideal relationship into reality.

DAY 4: THE EVOLUTION OF RELATIONSHIPS

Zooming out to the cultural landscape is essential to understanding the dynamic of your own relationship, and that of your loved ones. From creating deeper intimacy with yourself and your partner, you can then expand that connection to the world around you.

For the last day of the summit, we’ll be discussing the evolution of relationships when it comes to our sexuality, our spirituality, and with nature. This last day is how all of us can shift our collective paradigm from power and control in society, to collaboration and equity for all.

Speaker List for the Healing Power of Relationships Summit

Hugh Jackman, Bessel Van der Kolk, Dr. Gabor Maté, Richard Schwartz, Trudy Goodman, Jack Kornfield, Marisa Peer, Ramani Durvasula, Niraj Naik, Thomas Hübl, Dan Siegel, Sheleana Aiyana, Rafaella Fiallo, Stan Tatkin, Diane Poole Heller, Darrell Hammond, Michelle Esrick, Zayna Ratty, Akilah Riley-Richardson, Juliane Taylor Shore, Alex Howard, Janina Fisher, Carol Gilligan, Ed Tronick, Ellyn Bader, Alexandra Solomon, Anthony Abbagnano, Jessica Fern, Michaela Boehm, Donna Barnes, Danette May, Lori Gottlieb, Rick Hanson

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↘️ Click Here To Register For Free ↙️
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Free Gifts for Summit Attendees

Bonus 1: The top 5 sessions of The Healing Power of Relationships Summit

Gabor Maté: Overarching – The effect trauma has on relationships and the effect relationships can have on trauma.
Ellyn Bader: How Trauma shows up in Couples Relationships, and how you can use Yourself and Your Relationship to Heal.
Alex Howard – Healing trauma for deeper connection: What is emotional trauma? What helps us heal our trauma?

Bonus 2: Chapter 1 of Terry Real’s latest book, US: Getting Past You & Me to Build A More Loving Relationship

Receive an advanced first chapter of Terry’s newest book that will teach you how to create warmer, closer and more passionate relationships using science-backed tools, based on his decades of helping thousands of couples in therapy.

Bonus 3: Free podcast episode with the ShrinkChicks: The Power of Fierce Intimacy

In this hour-long interview, Terry, along with Emmalee and Jen of the ShrinkChicks, discuss the importance of speaking up in romantic relationships, how to encourage partners to open up, why women initiate divorce 75% of the time, and much more.

Bonus 4: Free program interview with Esther Perel and Terry Real: Grandiosity and Shame

In Sessions, Perel’s online education salon for relationship professionals, Esther and Terry dive deep into the 3 steps in the RLT method that empowers couples to take responsibility through loving confrontation without giving in to shame.

Bonus 5: Membership to the exclusive summit Facebook community

A big part of healing involves connecting with the right community. This will be a safe space for you to share your questions, swap your stories and explore your path to strengthening your relationships with members on a similar journey.

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↘️ Click Here To Register For Free ↙️
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About Your Summit Host – Terry Real

Terry Real is an internationally recognized family therapist, acclaimed speaker and best-selling author. As the founder of the Relational Life Institute (RLI), Terry and his team have offered workshops for couples, individuals and parents all across the US, along with a professional training program for clinicians wanting to learn his Relational Life Therapy (RLT) methodology.

A senior faculty member of The Family Institute of Cambridge in Massachusetts and a retired clinical fellow of The Meadows Institute in Arizona, Terry has worked with thousands of individuals, couples, and fellow therapists for more than two decades.

A family therapist and teacher for more than twenty five years, Terry is the best-selling author of: I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression (Scribner, 1997), the straight-talking How Can I Get Through to You? Reconnecting Men and Women (Scribner, 2002), and most recently The New Rules of Marriage: What You Need to Make Love Work (Random House).

With its rigorous commonsense approach, Terry’s work speaks to both men and women—leading couples on a step-by-step journey to greater intimacy and greater personal fulfillment. His ideas on men’s issues and on couples therapy have also been celebrated in various venues and publications—from Good Morning America, The Today Show and 20/20, to Oprah and The New York Times.

Terry has been passionately committed for decades about giving individuals and couples both a map and a sophisticated toolkit for living truly relational lives—lives of deep connection to themselves, to the people they love, and to the planet as a whole.

As part of his commitment to helping people become more conscious, thoughtful and intenttional individuals, he hopes that with this free summit, anyone can finally begin the journey towards creating the relationships that they deserve.

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↘️ Click Here To Register For Free ↙️
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Affiliate Disclosure: We are grateful to be of service and bring you these life-changing events free of charge. In order to do this, please note that whenever you click the links and purchase items, in most (not all) cases we will receive a referral commission.

Your support in purchasing through these links makes it possible for people in over 150 countries globally to attend these live-changing events for free. Thank you! 🙂

The post Healing Power of Relationships Summit – Featuring Hugh Jackman, Gabor Mate & More appeared first on Spiritual Growth Events.

Fear, grief, anger, shame, joy…

These feelings exist within all of us…

Yet, are you actually allowing yourself to feel these emotions? Or are they brewing beneath the surface, yearning desperately to be heard, seen, experienced, expressed, and released?

So how can you better recognize and express your emotions?

Especially if you were raised in a family of non-feelers, or conditioned to hide them by a culture that trains us to suppress our feelings?

Movement, specifically dance, provides a powerful and easy way to help us release feelings we've been denying, as well as to discover and express our hidden emotions.

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↘️ Click Here To Register For Free ↙️
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What You'll Learn During Somatic Dance for Emotional Alchemy With Bernadette Pleasant

Our emotions are meant to be expressed. Whether we deem them good or bad, it’s their nature to “move” us, and, for our own wellbeing, they should move through and out of us as well.

Scientific research shows that stress caused by pent-up emotions can contribute to many health issues, including high blood pressure, heart disease, obesity, diabetes, and even a suppressed immune system.

And, as you’ll discover during this uplifting hour with renowned somatic healer and fiery dance teacher Bernadette Pleasant, truly feeling your emotions can not only improve your wellbeing, but can be the key to living a:

• Juicy
• Fully experienced
• Passionate
• Sensual life

And opening you up to fully and joyously being YOU.

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↘️ Click Here To Register For Free ↙️
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Benefits of Practicing Somatic Dance for Emotional Alchemy

Imagine feeling vibrantly alive, moving your body with joyous abandon as you uncover, express, and move through long-suppressed or hidden emotions.

Waiting for you on the other side of this experiential, life-transforming practice is the glorious state of emotional freedom.

According to renowned somatic healer Bernadette Pleasant, truly expressing and feeling your emotions can not only improve your wellbeing, but can be the key to living a juicy, fully experienced, passionate, and sensual life… opening you up to fully being YOU.

Movement, specifically dance, provides a powerful and easy way to help us release feelings that no longer serve us, and to discover and express emotions we were previously unaware of.

Movement and dance can help you rediscover your primal self…

Bernadette will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body.

Studies on the psychotherapeutic use of dance show that dance promotes emotional, social, cognitive, and physical integration, and can significantly improve your health and wellbeing.

In her own journey of self-exploration and healing through movement, Bernadette discovered that this ancient form of self-expression can help break patterns of people-pleasing, putting other people’s needs ahead of your own, and other soul-stifling behaviors. Dance can also help us re-embody childlike spontaneity, curiosity, creativity, and joy.

During this liberating hour with Bernadette, she’ll show you how you can perform intuitive, free-form dance movements to the beat of a drum. The steady rhythm of the drum removes your focus from your repetitive thoughts and into the groove of your body’s wisdom and language of joy.

Freeform dance has no rules or structure, the point is to just let the music move you. There are no wrong moves! Dance to the rhythm of the drum and the inner rhythm of your higher Self. Let your dance express and release the feelings you need to let go and release!

You’ll discover just how powerful movement can be in helping you discern, feel, and liberate your emotions.

Bernadette is a vibrant example of what’s possible for you. Her high-energy teaching style is inspiring and intoxicating. You’ll want to know her secret… to feel the abandon and joy she exudes… to jump right in and learn to better recognize and express your emotions.

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↘️ Click Here To Register For Free ↙️
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Class Topics: Somatic Dance for Emotional Alchemy

During this free online spiritual healing class with Bernadette, you’ll:

• Discover the importance of honoring and expressing your feelings, for the sake of your health and wellbeing
• Learn how movement and dance can open you to your full range of emotions and be a powerful means for expressing difficult feelings during challenging times
• Explore how dance can help you reclaim childlike spontaneity, curiosity, playfulness, and joy — allow in an authentic experience of YOU and your life
• Discover that you can choose and invite in joy, and learn how movement can help you access this pleasurable feeling — even in the midst of any pain you may be experiencing
• Be guided on an Emotional Tour — a somatic dance practice to release constricted emotions, calm your nervous system, and step more confidently into your authentic Self

Bernadette comes from a long line of natural healers who use touch and movement to help others find peace, empowerment, and wellness. She’s an intoxicating, energetic, and fiery teacher, and the creator of the popular mind-body wellness program, Femme!

Her dance classes welcome participants without judgment and offer loving support in finding comfort in your own skin.

Honoring and safely expressing all our emotions allows us to live a more authentic, vital, and healthy life.

During uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.

When you join Bernadette for this special hour, you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start to feel the liberating abandon of being who you truly are.

You’ll experience how drumming can help you lose yourself to dance. Bernadette will be accompanied by accomplished percussionist Baba Don Eaton Babatunde, who’s performed at Lincoln Center, City Center, and Carnegie Hall, as well as numerous jazz venues in the U.S. and abroad.

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↘️ Click Here To Register For Free ↙️
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Somatic Dance and Releasing Stress

When you embody healing somatic movements, you experience a powerful and easy way to release constricted emotions, calm your nervous system, release stress, and step more confidently into your authentic Self.

What if you could just let go… and open to the wisdom and guidance of your emotions?

Many of us are too emotionally on guard these days to open to the life-affirming messages of support, encouragement, and love that can flow from our hearts and authentic feelings.

That’s where dance mage Bernadette Pleasant can meet you, see you, and guide you…

Through a gentle, and, at times, exhilarating form of somatic dance, she can help you touch into difficult feelings you may be experiencing — including  fear, grief, anger, shame… or joy that’s stirring beneath the surface.

Our emotions are meant to be experienced, expressed, and released. Whether we deem them good or bad, it’s their nature to “move” us, and, for our own wellbeing, they should move through and out of us as well.

Scientific research shows that stress caused by pent-up emotions can contribute to many health issues, including high blood pressure, heart disease, obesity, diabetes, and even a suppressed immune system.

Bernadette’s own life challenges triggered a deep emotional shutdown and overwhelming sense of shame and discomfort around her body. It wasn’t until her daughter was born that she found the courage to turn things around and start the long and difficult journey back to her Self.

Bernadette followed the groove of her own drumbeat to reach the indwelling place of her truest passion: primal, natural, emotional movement through dance.

She’s a spirited, energetic, and fiery teacher, and the creator of the popular mind-body wellness program Femme! And it’s no wonder… she comes from a long line of natural healers who use touch and movement to help others find peace, empowerment, and wellness.

Studies of the psychotherapeutic use of dance show that dance promotes emotional, social, cognitive, and physical integration, and can significantly improve your health and wellbeing.

During these turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even feel guilty about feeling joy in the midst of all the suffering around the globe.

Feeling joy is what you MOST need to be doing right now!

In her own journey of self-exploration and healing through movement, Bernadette discovered that this ancient form of self-expression can help break patterns of soul-stifling behaviors and valuing others’ expectations above your own.

Bernadette’s specific innovations in somatic movement and dance therapy can help you rediscover your primal self — perhaps the most essential and potentially most minimized factor in your personal freedom. Primal wildness doesn’t mean lack of control and unaccountable behavior; it means actually feeling alive — in a world that prefers tameness and sameness.

This is a form of dance anyone can do… drawing from your own inner rhythm — your Higher Self — as a catalyst for expressing and releasing your feelings that need to be released.

And Bernadette is a vibrant example of what’s possible for you. Her high-energy teaching style — using sound, beat, rhythm, and emotion — is inspiring and intoxicating. You’ll want to know her secret… to feel the abandon and joy she exudes… to jump right in and learn to better recognize and express your emotions.

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↘️ Click Here To Register For Free ↙️
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About Your Somatic Movement Teacher – Bernadette Pleasant

Spirited and energetic, Bernadette Pleasant is a fiery and sensual speaker, somatic healer, founder of The Emotional Institute and creator of Femme!, a mind-body wellness program, and 400 Years, a somatic-based anti-racism program. She is known for channeling her personal journeys and radical empathy into transformative, immersive experiences that support and celebrate people of all genders, colors, ages, and sizes.

Certified in emotions-centered coaching, somatic healing, integrated energy therapy and studies in African, tribal, and free dance, Bernadette promotes emotional freedom through movement and empowerment. She also facilitates deep and refreshingly real dialogues on emotional healing, grief rituals, and unlearning racism.

A woman of color, Bernadette comes from a long line of natural healers who have used touch and movement to help others find peace and wellness. Her classrooms, online and in person, welcome participants without judgment, supporting all to experience comfort and pleasure in their own skin.

“I speak to individuals who have been silenced, shut down, suppressed, and unexpressed.” — Bernadette Pleasant

Testimonials for Bernadette Pleasant

“Like most women, I was taught to conceal my deep-seated anger and grief. [Bernadette] has inspired me to liberate myself from feeling any shame for having a full range of emotions. In her Femme! class, we move out EVERRYTHANNG from sadness to FLIRTATIOUSNESS! Her one-day experience, “Emotion in Motion,” and her luscious retreat in Jamaica were the revolutionary medicine supporting me in moving out all of the loaded feelings I was carrying during my first year of motherhood. Learning to accept and love the many gorgeous facets of myself has helped me remove the judgment and, instead, set my body on fire!” — Leora Edut

“Bernadette Pleasant’s course is geared towards people who… want to explore expressive movement. These classes are one way of tasting the power in consciously moving emotions through your body and allowing them fuller expression than what is typically available to us in our day-to-day lives.” — Alicia Munoz

“With Bernadette in the house, you will explore and feel every square inch of your divine, sensual temple, and never think of leaving it again. She’ll take you on a journey we all recognize, starting at the edge of your seat in anticipation, to receiving well-deserved news that you [have] reached the top of your personal Mt. Everest, triumphantly, only to retreat back into your shell and under your rock shortly after, to protect others unable to take in your light and joy. After getting the depth of this collective tragedy, she gets you out of your seat, and with her signature Femme! moves and drumming ensemble, she masterfully gets EVERY SINGLE MEMBER in the revved-up audience to cross the ocean with their hips and rediscover and inhabit their bodies in brand-new ways so that no woman or girl, including YOU, will ever dim your light again for ANYONE.” — Loraine Van Tuyl

“The moment Bernadette takes the stage, the energy in the room goes up. She is so fully alive inside her body it intoxicates the entire audience. I was awestruck by her power to open and move me as she shared her story. Bernadette is a wonderful example of a woman who has given herself permission to express her own truth, even on a cellular level. She is a leader in her field of expertise to support women in the full awakening of their own power by breaking through their embodied judgments and limitations of what is acceptable or even possible.” — Prasanna Diana Manuela

“Bernadette left everyone wanting more! The presentation and brilliance of her message was riveting. The fact that she was able to command me to lean in with a simple whisper speaks volumes to her hypnotizing presence. Bernadette invited me into her world, and allowed me to travel in time. She gave a new perspective on ways to heal trauma while keeping me engaged. This woman embodies sensuality, strength, and intelligence.” — Aundrea Veney

“I was blown away by the experience.” — Victoria Uwumarogie

“This woman is pure magic.” — Amy Emmerich

Bernadette Pleasant Answers: What's the Nicest Thing A Stranger Has Ever Done For You?

About Your Supporting Percussionist – Baba Don Eaton Babatunde

For almost a quarter-century, Baba Don Eaton Babatunde, a percussionist very much in demand, has performed with major American dance companies such as Alvin Ailey American Dance Theater, Limon Dance Company, and the Dance Theatre of Harlem in some of the world’s greatest performing arts venues. His recording career is as equally varied as it is vast in jazz idioms, rhythm and blues, and most African-derived music.

He is the founder of JAAMBO, an Afro Caribbean ensemble, and the founder of Percussion ARTS Projects, LLC.

A featured member of the esteemed Last Poets, he’s long been acknowledged as one of New York City’s master teachers of African Drumming and the rhythms of the Diaspora in the Americas. For over 25 years, Baba Don Eaton Babatunde has been on faculty at the Harlem School of the Arts teaching all ages, from four years of age to adults.

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